This is Nancy DiStefano's avatar and link to their profile

Nancy DiStefano

Offering therapy in OH
License: LISW-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

I am a Licensed Independent Social Worker from the State of Ohio. My passion is helping people get to where they want to be. With over 30 years experience in the mental health and addiction fields, I have done therapy with individual adults, couples, families, children and adolescents to meet whatever issues they are struggling with. I have expertise in depression, anxiety, OCD, relationship and addiction issues. I am experienced in mental health issues, trauma and diagnostics. I take a client centered approach utilizing Cognitive Behavioral Therapy, mindfulness and exposure therapy. I will begin where you are at and help you get to where you want to be. My purpose is to help you reach your goals, live a happier and more peaceful life; to help you find the coping to be able to feel safe and happy. I will help you overcome obstacles and reach your full potential. I start with a non judgmental solution-focused approach, to listen and provide a safe place to work toward resolution thru coping and regaining the control necessary to help develop calm and peace. This is the first step to feeling better. I am here to help, welcome and let's begin!

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Noreen Loftus-Spilman

Offering therapy in OH
License: LISW-S,MSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
13 years of experience

I am licensed in Ohio with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alan Gross

Offering therapy in OH
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
18 years of experience

I am licensed in Ohio with over 17 years of professional counseling experience. My focus is helping clients with stress and anxiety, feelings of confusion, loneliness and sadness, relationship issues, parenting issues, substance use, family conflict, motivation, self esteem, and confidence. I have helped folks to make positive changes in their relationships, in their careers and to build a rewarding and meaningful life. It takes courage to take the first steps toward change. I would like to support that courage by working with you in a collaborative, practical way to make the changes you need and want. We’ll work together to accomplish these goals with empathy, humor and a sense of purpose. I offer a nonjudgmental perspective, always keeping in mind that your time and resources are valuable so that we move as directly as possible to accomplish your goals. I am able to schedule sessions that being from 7:00 am-5:00 pm Monday through Friday.

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Brittany Taylor

Offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience

I am licensed in California as well as Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Cassill

Offering therapy in OH
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
5 years of experience

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Laurie Spenik's avatar and link to their profile

Laurie Spenik

Offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

I am licensed in Ohio with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Manzetta Jackson

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years of experience

I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dawn Stonebraker's avatar and link to their profile

Dawn Stonebraker

Offering therapy in OH
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in Ohio with 16 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Having worked primarily in the fields of aging and hospice, I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. However, these are not issues exclusive to those fields. Stress and anxiety are rampant in our uncertain world. Coping with them take skills that you can learn. Or, build on skills you already have. LET'S DO THIS TOGETHER! Grief and loss are related to many events outside of the loss of a loved one. Loss of a job, a relationship, or independence due to illness or injury are among the many reasons people grieve. Learning to move through that grief takes a tremendous amount of emotional energy. Supports are so important at this time, but identifying them is not always easy. LET'S DO THIS TOGETHER! Life changes constantly, and often unexpectedly. Those changes can throw you for a loop, even if they are positive. Learning to navigate change without losing your balance is paramount to a happy life. LET'S DO THIS TOGETHER! Each person’s story is unique and requires an equally unique approach. I believe that you are the expert of your story and we’ll work to find the best approach for you. LET'S DO THIS TOGETHER!

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Allison Vandrak

Offering therapy in OH
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
4 years of experience

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialoge and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Eloisa Duarte's avatar and link to their profile

Eloisa Duarte

Offering therapy in OH
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
16 years of experience

I am a bilingual therapist in English and Spanish licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Orwell

Finding the best therapist close by in Orwell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Orwell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Orwell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Orwell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Orwell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Orwell, elsewhere in Ashtabula, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Orwell area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Orwell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Orwell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Orwell may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Orwell, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Orwell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Orwell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Orwell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Orwell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Orwell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44076 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Orwell counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Orwell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Orwell, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Orwell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Orwell.

Below are some of the zip codes served by BetterHelp therapists in Orwell:

44076

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