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Psychologist Tanya Younce providing different types of therapy in Rio Grande

Tanya Younce

Clinician
License Type(s): OH LPCC E.0004251
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Clinical Counselor (LPCC) in Ohio with over 20 years' experience in all levels of mental health care, and trained in several treatment modalities (CBT, ACT, IFS, Rogerian, Motivational Interviewing, Trauma-Focused, and Experiential). I received my Bachelor’s degree in Psychology at James Madison University in Virginia, and my Master’s degree in Clinical Counseling at Xavier University in Cincinnati. I believe that we are all wired to find equilibrium – the state of rest and balance with our body, mind, and spirit. But sometimes outside influences like relationships, work, money, illnesses, politics, and world issues keep that from happening. We take a few steps forward, only to get pushed back much further. If you find yourself struggling to cope and hold things together in the midst of stress, loss, and/or a radical change, Life is likely calling for you to grow. Engaging in therapy is like going on a journey with a trusted guide who sees, hears, teaches, and supports you wholeheartedly. I am a therapist who can lead you to new insights, challenge outdated beliefs and patterns, heal old wounds, and develop the skills to cope with life adversities – now and in the future.

Psychologist Ashley Spitzer providing different types of therapy in Rio Grande

Ashley Spitzer

Clinician
License Type(s): OH LISW I.1500357-SUPV
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsGriefDepression
20 years offering treatment

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

Psychologist Kamay Gaboda providing different types of therapy in Rio Grande

Kamay Gaboda

Clinician
License Type(s): SC LPC 10130, VA LPC 0701015034
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years offering treatment

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

Psychologist Norene Vello providing different types of therapy in Rio Grande

Norene Vello

Clinician
License Type(s): OH LPCC E.0007826
Mental Wellness Specialties: GriefSelf esteem
20 years offering treatment

I am Norene Vello, I am a licensed Professional Counselor in the state of Ohio. I received my Masters in Pastoral Clinical Counseling from Ashland Theological Seminary in Ashland, Ohio and have been practicing 19 years. Life is a journey and at certain points, we all need guidance and direction to navigate the bumps and roadblocks along the way. We need fellow travelers to come alongside, to be present, to listen, guide and direct without judgement, criticism, or condemnation. If you allow me, I would like to be that person. I have collaborated with people ages 6-82 working to better understand themselves and make peace with their struggles using Cognitive and Achievement assessments, Mindfulness breathing exercises, Cognitive Behavioral Therapy (CBT). I have participated in and co-facilitated small women's groups for 18 years using Biblical principles, Spiritual Mindfulness, meditation, prayer, journaling, art, nature, music, CBT, Positive Therapy and Psychotherapy. These groups have addressed issues of depression, anxiety, self-esteem, self-confidence, abuse, and self-destructive behavior patterns. My focus in Psychotherapy includes the physical, emotional, intellectual, social, and spiritual aspects of self because when one part hurts all parts hurt. We are spiritual beings with a need to belong, loved, accepted, and have meaning and purpose to maintain and develop a sense of well-being which, starts in childhood and continues throughout life. My goals in every session are safety, peace, well-being, health, contentment, healing and wholeness in God. I welcome the privilege of walking with you and alongside you if you choose to invite me.

Psychologist Athena McCaman providing different types of therapy in Rio Grande

Athena McCaman

Clinician
License Type(s): OH LISW I.2102916-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years offering treatment

I am a Social worker and Chemical Dependency Counselor and my education is a masters degree in social work. I have over 10 years experience working with individuals and groups that are experiencing a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and substance use addiction problems. I have helped many people who have experienced trauma mentally, emotionally and physically. My approach is client centered and I believe in treating people with respect, sensitivity and empathy. I understand that it takes courage to seek help and if you are ready to begin I am here to support and empower you to begin this journey. My therapy style is CBT and motivational engagement to assist clients in developing healthy coping strategies and skills to better their lives. I look forward to working with you.

Psychologist Shay Bankston providing different types of therapy in Rio Grande

Shay Bankston

Clinician
License Type(s): OH LISW I.1502348-SUPV
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Ohio, I bring over two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, trauma, and life transitions. I am deeply committed to creating an affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals struggling with social anxiety, isolation, panic disorders, and post-traumatic stress, with particular sensitivity to first responders and LGBTQ+ communities. My clinical approach is collaborative and person-centered, designed to help clients develop meaningful coping strategies and build emotional resilience. I strive to walk alongside you, offering genuine support and professional guidance as you explore personal growth and healing. Through evidence-based practices and a trauma-informed lens, I aim to empower clients to reconnect with their inner strengths and navigate life's challenges with increased confidence and self-understanding.

Psychologist Tabatha Sapene providing different types of therapy in Rio Grande

Tabatha Sapene

Clinician
License Type(s): OH LISW I.0900353-SUPV
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
24 years offering treatment

I am licensed in Ohio with 24+ years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I have additional training, certification, and education in mindfulness techniques, Natural Health and Healing, and Neuroscience (including how what we eat and do affects the brain and overall body system.) EFT Tapping. HSP or Empath? I can help you understand your energy and create healthy boundaries, to step forward and claim your Divine Sovereignty! I am also the author of the book Mental Alchemy Spiritual Affirmations to Change Your Life. Where I assist others in rewiring their brain, and utilizing other techniques to increase overall mental, physical, emotional and spiritual health. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage thank you for allowing me to be a part of your journey! For more information about me and my others services feel free to check out my website www.oasisoftheheart.com.

Psychologist Kelley Turner providing different types of therapy in Rio Grande

Kelley Turner

Clinician
License Type(s): OH LPCC E.0500733-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in Ohio since 2005. I have worked in both inpatient and outpatient settings. I have a warm, client centered approach that I favor. I have experience in helping clients cope with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I have experience working with many other mental health issues, some of which I will not work with online due to client safety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Melissa Welch providing different types of therapy in Rio Grande

Melissa Welch

Clinician
License Type(s): OH LISW I.2305050-SUPV
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, grief, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and build resilience. I'm particularly passionate about addressing challenges like social anxiety, isolation, workplace stress, and interpersonal dynamics. Whether you're experiencing relationship difficulties, processing past trauma, or seeking greater personal growth, I'm committed to creating a supportive, non-judgmental space for healing. I welcome clients from diverse backgrounds and life experiences, and I'm dedicated to providing affirming, culturally responsive care that respects individual identities and perspectives. My goal is to help you develop meaningful strategies for emotional well-being and personal transformation.

Psychologist Linda Hylton providing different types of therapy in Rio Grande

Linda Hylton

Clinician
License Type(s): OH LPCC E.2404626
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, discover life purpose, and overcome challenges like social anxiety, stress, and trauma while utilizing CBT, DBT, and EMDR. Drawing from a Christian-informed perspective, I create a compassionate and understanding therapeutic environment that respects individual spiritual beliefs. I'm particularly passionate about guiding clients through life transitions, addressing feelings of guilt and shame, and building robust emotional resilience. My clinical focus emphasizes holistic healing, integrating evidence-based practices with empathetic, personalized care. I believe in empowering clients to cultivate self-love, process difficult experiences, and develop meaningful coping strategies that align with their unique personal journey. Whether you're struggling with depression, navigating significant life changes, or seeking to enhance your emotional well-being, I'm committed to walking alongside you with genuine understanding and professional support.

Psychologist Tamika Thomas providing different types of therapy in Rio Grande

Tamika Thomas

Clinician
License Type(s): OH LPCC E.2606054
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

Hello! Thanks for visiting my page! That tells me that you value your mental, emotional, and physical health, and you would like to learn more from me about how I can best help you sustain holistic wellness! I have been serving diverse groups of individuals in the field of therapy in the areas of depression, anxiety, low self-esteem, relationship issues, and multiple other difficult life changes for 8 years, and looking forward to serving as long as possible. I would love to learn more about you and which area/s we can address in our sessions so that we can begin taking action steps towards you maintaining long-term wellness! Please don't hesitate another day to invest in improving your heath! If you select me as your therapist, please note, that despite what shows as availability on my calendar, I am asking that you please not pick a slot, but rather allow me to reach out to you with a message first and then we can go there with me potentially scheduling your first appt. on my calendar depending on seeing if I am a fit to address your needs. Thanks! ~Ms. Tamika

Psychologist Thomas Newman providing different types of therapy in Rio Grande

Thomas Newman

Clinician
License Type(s): OH LPCC E.0500066-SUPV
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changes
20 years offering treatment

Greetings. My name's Tom. I might be (am) old but that just means I've been around and done some things including working as a professor, a French-trained chef and pastry chef, a professional photographer, I've been divorced and discovered how amazing a marriage can truly be, to some folks surprise, I even worked in a church for about 10 years, alongside handfuls of other things. The most exciting and rewarding thing I've ever done is meet people where they are in life to see them get closer to where they want to be. It's hard to beat and I strive to be worthy of that trust. For the last 20 years as a licensed therapist in Ohio, I specialize in supporting individuals navigating challenges like depression, anxiety, life transitions, and interpersonal dynamics, and the complicated emotional and thought processes that often comes with them. I am deeply committed to creating a caring, collaborative therapeutic environment where individuals can explore their inner experiences, develop resilience, and cultivate meaningful personal growth. My approach integrates evidence-based techniques to support clients through diverse challenges, including mood disorders, workplace stress, relationship difficulties, and personal transformation. I believe in empowering individuals to reconnect with their inherent strengths, develop healthier coping strategies, and rediscover a sense of purpose and self-understanding. Whether you're struggling with panic attacks, processing a significant life transition, or seeking to improve communication and self-compassion, I offer a supportive, non-judgmental space to explore your unique journey. Together, we can work towards healing, personal insight, and sustainable emotional well-being.

Psychologist Cassie Bigler providing different types of therapy in Rio Grande

Cassie Bigler

Clinician
License Type(s): OH LPCC E.2606183
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

Hi! Mental health care is a wonderful investment in yourself. I am here to support you on your journey of growing, healing and thriving! Working with clients experiencing anxiety, depression, teen issues, life transitions, relationship challenges, women's health and men's issues. I am compassionate, dedicated and committed to care for all ages and stages of life. My approach is person-centered integrating cognitive-behavioral therapy and mindfulness to foster overall well-being and personal growth. I have experience working with a diverse group of people in community mental health, school, hospital, residential setting and private practice. Being a life-long learner of evidence-based therapies is important to me. I look forward to exploring this journey with you!

Psychologist Danelle German providing different types of therapy in Rio Grande

Danelle German

Clinician
License Type(s): OH LISW I.2607823
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefDepression
8 years offering treatment

As a licensed therapist in Ohio, I bring eight years of dedicated experience supporting individuals through complex emotional landscapes. My clinical background focuses on helping clients navigate challenging experiences including depression, addiction, family dynamics, trauma recovery, and grief counseling. I approach therapy with deep compassion and a commitment to understanding each person's unique journey. My therapeutic style centers on creating a safe, supportive environment where individuals can explore their experiences, develop meaningful coping strategies, and work towards personal growth and healing. Drawing from evidence-based practices, I collaborate closely with clients to develop personalized approaches that honor their individual strengths and challenges. My goal is to empower you to build resilience, gain insight, and create positive transformations in your life. Every person's path is different, and I'm honored to walk alongside you as you navigate your emotional wellness and personal development. Together, we can work towards understanding, healing, and meaningful change.

Find a Therapist Near You in Rio Grande , Ohio

Finding a licensed therapist near you in Ohio can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Ohio is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Ohio, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Ohio (OH). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Ohio, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Ohio with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Ohio

When searching for a therapist near me in Ohio, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Ohio, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Ohio.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Ohio want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Ohio

BetterHelp simplifies the process of finding a therapist near you in Ohio without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Ohio (OH)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Ohio

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Ohio, including residents in Rio Grande.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Ohio do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Rio Grande can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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