This is Dr. Patrick McCain's avatar and link to their profile

Dr. Patrick McCain

Offering therapy in OK
License: LPC,LADC/MH
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
16 years of experience

Welcome to my profile! I am glad you are here. My name is Dr. Patrick McCain. I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor in Oklahoma. I have been in the field for 16yrs. I have experience in helping with a multitude of disorders. My experience underlies success with treating Anxiety/Depression, PTSD, Bi-Polar, and Personality Disorders such as Borderline Personality Disorder, Children's Disorders such as Reactive Attachment Disorder, Oppositional Defiance, and Emotional Disturbances. I have learned to take a variety of approaches to help clients find healing, growth, and desired change. My person-centered approach maintains the utmost positive regard for you and your needs. My cognitive approach will help challenge and change depression or anxiety thinking. My training as a Trauma-Focused therapist will help in understanding symptomology, identify triggers, and reduce sensitivity to events that may be a reminder of past trauma. Substance abuse is another specialty. In treating substance use therapists need to be careful not to take a singleness approach. We all experience different believes and respond differently to addiction. Therefore, I use a variety of approaches that help clients maintain a life without the obsession of substances. I take pride in my journey to help others. The road is long but rewarding. If you are interested in facing the challenge of change than I will be dedicated to facilitating. I believe you will be the expert in the process. I will help you build on your strengths and work with you to find solutions in your time of stress. I will respect your decisions and maintain a non-judgmental attitude. Let me help you find your own solutions and way of coping with life struggles. I find the counseling process to be an exciting process. I will be enthusiastic to build a professional and counseling relationship. This process should not be taken lightly. It should be respected, as the decision to get counseling is not an easy one. If you are here and have chosen to start the journey of growth then congratulations! Please let me know if I can help.

This is Erin Lofties's avatar and link to their profile

Erin Lofties

Offering therapy in OK
License: Ph.D.,LPC
Stress, AnxietyLGBTTrauma and abuseDepressionCompassion fatigue
3 years of experience

Are you needing a place to sort through difficult thoughts, feelings, and challenges without fear of judgment? Do you want to identify thinking patterns which hold you back or make you feel worse? Would you like to process problems and find solutions? Would you like to be able to enjoy the good moments again? My name is Erin Lofties, and I am a Licensed Professional Counselor. I received my master’s at Oklahoma City University, and I am currently pursuing my Ph.D. at the University of the Cumberlands. My background is in community mental health and trauma, especially domestic violence, dating violence, and sexual abuse. I have experience treating clients with depression, anxiety, PTSD, and more. I have worked with religious minority (and non-religious) clients, as well as clients in non-monogamous relationships and non-traditional families. I also work extensively with LGBTQ clients. I use Cognitive Behavioral Therapy techniques in session, but above all else, I practice Client-Centered Therapy and believe in empathy, compassion, and non-judgment. You are a person first to me. In our conversations, I want to get an idea of what you are struggling with, but I also want to help you identify your strengths, your goals, and your support system. Together, we can make challenges less overwhelming and help you forge a path ahead.

This is Miranda  Metcalf's avatar and link to their profile

Miranda Metcalf

Offering therapy in OK
License: M.S,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

Hello! My name is Miranda Metcalf (she/her) and I am an LPC with over 4 years of being independently licensed, and have been in the mental health and substance abuse fields, in different capacities, for about 15 years. I have worked with clients experiencing difficulties related to trauma, depression, anxiety, ADD, substance abuse and family issues. I have worked with clients ranging in age from 3 yo to in their 60's and enjoy working clients from a wide variety of backgrounds and lifestyles. I do not believe in judging people for the way they choose to live their lives, or for being true to themselves. My counseling style has previously been described as caring and honest. I believe in treating everyone with mutual respect and am open and honest. I primarily utilize cognitive behavioral therapy, as well as client centered and humanistic techniques. Each client and family is different and unique, and as such I will tailor my approach to your specific needs. I believe it takes courage and a strong desire to improve your life to seek out help. I commend you for taking this step to improving your life. While I cannot make changes for you, I am honored to help you do so, and look forward to walking your journey with you.

This is Sarresa  Thorson 's avatar and link to their profile

Sarresa Thorson

Offering therapy in OK
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

My name is Sarresa Thorson and I am a Licensed Clinical Social Worker practicing in Oklahoma and Texas. I have been practicing in the clinical social work field for 3 years and involved in the helping community for over 11 years. I graduated from The University of Texas at San Antonio with a Master in Social Work. I have worked with different populations to include adults, military members, families, teenagers, and adults. My experience includes working with individuals and families with anxiety, self-esteem, relationship issues, depression, and life transitions. Each counseling relationship is different and we will work together to identify what is important to you and how to improve your current living situation. I incorporate cognitive behavioral therapy, family systems, client-centered therapy, strength-based approaches, and solution-focused techniques. I believe that the true work in counseling occurs outside of our time together and it is important that you have an opportunity to practice the concepts we discuss; there will be homework. I look forward to getting to know you while we journey together to meet your needs. Also experienced in: Grief, Communication difficulties in romantic/familial/work relationships , Trauma and abuse, and Parenting issues Clinical approaches: Solution-Focused Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Choice Theory, Family Systems, and Motivational Interviewing

This is Janine Graff's avatar and link to their profile

Janine Graff

Offering therapy in OK
License: MEd, LPC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years of experience

Hi! I am Janine, I am a Licensed Professional Counselor, and I would very much like you to consider me as your therapist. I have had approximately 20 years’ experience working with individuals, couples, and families across most counselor settings and situations. Our lives often throw us many new challenges, and difficulties that require guidance and support in our best interest. Our lives give us challenging interpersonal relationships, habits, addictions, compulsions, traumas, sexual abuse, intensive anger, Stress, and grief. Many of these problems just seem to linger. I would like to give you my support, training, and experience as a therapist to choose some strategies that will help you arrive where you would like to. My treatment modalities include: Client- Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and at times, EMDR (Eye Movement Desensitization and Reprocessing). I am also a trained and experienced hypnotherapist, which I will use upon request. I enjoy hiking and spending time with family. I am happy to report I have 13 grandchildren.

This is Dr. Julie Clark's avatar and link to their profile

Dr. Julie Clark

Offering therapy in OK
License: PhD,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

I am a licensed trauma-informed therapist with over 15 years of clinical experience. I am trained and certified in a variety of trauma-informed treatment protocols for post-traumatic stress disorder (PTSD) and complex PTSD. I have extensive experience treating the unresolved grief and “historical” trauma associated with many Indigenous people living in the U.S. and Canada. I have specialized training and experience working with veterans who experienced sexual trauma while in the military. Other specialized areas include developmental (attachment) trauma, and interpersonal (domestic violence) trauma. I believe we are all born with unique gifts and talents and limitless potential. However, the layers of context within our micro and macro environments can have great impact on our 'blanc tableau' and how we develop across the lifespan. I approach all clients with respect, sensitivity, and compassion, and do not believe in ascribing stigmatizing labels that do not always capture the true nuances of certain populations. I trust that my clients have the agency and ability to create the change they desire and that therapy is a means to become 'unstuck' from the false and inhibiting thoughts and beliefs that often play on 'repeat'. My approach to treatment is tailored to each individual. Forms of treatment include EMDR and cognitive processing therapy for trauma, cognitive or rational emotive behavior therapy, narrative therapy or dialectical behavior therapy. Recommendations for 'alternative' forms of therapy may include yoga, neurobiofeedback, creative endeavors, or suggestions to seek treatment(s) specific to the non-western medicinal practices of one's culture. I look forward to assisting you in your journey!

This is Terrill   (Terry) Watson's avatar and link to their profile

Terrill (Terry) Watson

Offering therapy in OK
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCompassion fatigue
27 years of experience

I am licensed in Oklahoma with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Deon Whiteside's avatar and link to their profile

Deon Whiteside

Offering therapy in OK
License: License professional counselor (LPC),Deon D Whiteside MS, LPC
Family conflictsTrauma and abuseGriefAnger managementCoaching
8 years of experience

Hi I am Deon, I am licensed in Oklahoma with 8 years of professional work experience. I have experience in helping clients with relationships, family conflicts, trauma and abuse, coping with grief and loss, & anger management. My treatment approaches I use are Cognitive Behavior Therapy and Client Centered Therapy. I like to use CBT to help my clients think more rational about situations that they are involved rather it be with a partner or work concerns. CCT therapy allows me to use my coaching style of therapy and to be more conversational with my clients discussing and implementing goals while holding them accountable. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Carr's avatar and link to their profile

Jennifer Carr

Offering therapy in OK
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
11 years of experience

I am licensed in Oklahoma with 10 years of professional work experience working with adults, teens, adolescents, children, couples, and families. In addition, I have counseled divorced and single parents, blended families, as well as individuals of every race, ethnicity, and sexual orientation. A combination of therapies tailored to your specific needs are used to help clients deal with depression, anxiety, stress, trauma, abuse, grief, anger, personality disorders, adjustment issues, family conflict, and relationship issues. I strongly believe in having a supportive, encouraging, caring, and honest relationship with each client while providing a non-judgmental and empathetic atmosphere in which the client can safely explore and work through feelings, thoughts, and emotions to bring about positive change in one’s life.

This is Jennifer Howell's avatar and link to their profile

Jennifer Howell

Offering therapy in OK
DepressionCoping with life changes
3 years of experience

I am licensed in Oklahoma with 3 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Castle

Finding the best therapist close by in Castle can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Castle. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Castle, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Castle or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Castle area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Castle, elsewhere in Okfuskee, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Castle area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Castle therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Castle due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Castle may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Castle, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Castle above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Castle helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Castle therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Castle therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Castle therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74833 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Castle counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Castle licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Castle, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Castle has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Castle.

Below are some of the zip codes served by BetterHelp therapists in Castle:

74833

Find the right therapist for your needs
Match with a qualified therapist