You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!

Work with me! Welcome to Betterhelp. My name is Ajibola Harris. Just refer to me as "ABBY". I am a Licensed Professional Counselor licensed in Oklahoma, Texas, and Nevada with over of 15 years of fulfilled working experience. I graduated from the University of Oklahoma in 2007 and obtained a Master of Human Relations degree (MHR). In 2010, I obtained my first license to practice as a Licensed Professional counselor (LPC) in Oklahoma and started my career that same year. Over the course of my career, I have worked with clients with a wide range of concerns including relationship issues, depression, anxiety, unresolved trauma, unresolved grief, and stress. My therapeutic approach combines cognitive behavioral, client-centered, humanistic, trauma-focused and solution-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. A great therapeutic relationship established at the onset of meeting the client is vital to bring about the change expected, which is why finding a therapist that the client feels comfortable with is half the battle. I AM THAT THERAPIST. So, I strive to establish a great therapeutic relationship with clients that fosters a strong rapport, trust, unconditional positive regard, respect, dignity and compassion. As a non-judgmental and open-minded listener, I approach the therapeutic relationship with acute sensitivity to multi/cross-cultural factors. I constantly remind myself that the basic core of therapy is about helping people get unstuck from recurring and distruptive emotional thoughts. When this is achieved, clients appreciate the importance of therapy. Above all, I love helping people and doing so gives me the great joy to keep impacting lives. SPECIALITIES: Relationship issues, Depression, Anxiety, Stress, Anger management, , LGBTQ+ issues, Addictions, Mood disorders, Unresolved grief issues, Self-esteem, Trauma and abuse, Codependency, PTSD, ADHD, Women ssues, Clinical Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Humanistic. I am honored to have the opportunity to work with you.

My education consist of a Masters of Science in Psychological services, and I am a Licensed Professional counselor in both the state of Oklahoma and Texas. I have experience in both inpatient and outpatient settings, and can adapt to any population. I have an innate ability to connect and build rapport with my clients due to my strong passion for wanting to be the catalyst that helps them uncover and reach their full potential. I have worked alongside families, couples, individuals both in early adulthood, and after retirement. I find that no matter the age, culture, or views on life with clear boundaries, and measurable goals I am equipped to be a positive support system centered around the acceptance that aids in growth. I use evidence based approaches such as Cognitive Behavioral Therapy, Mindfulness, and Client Centered therapy. I have high standards for the role I have taken on, I work on improving myself daily both professionally and personally so that I can show up and be present for all things that are important to me. My career, my family, and myself.

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like anxiety, depression, trauma, and relationship dynamics with compassionate, culturally-responsive care. Drawing from extensive clinical experience, I offer a warm, faith-affirming approach that honors each person's unique journey. My therapeutic style integrates evidence-based practices to help clients develop resilience, process difficult experiences, and cultivate meaningful personal growth. I am deeply committed to creating a supportive environment where individuals from diverse backgrounds can explore their emotional well-being, develop healthy coping strategies, and move toward healing. My approach is grounded in respect, empathy, and a genuine belief in each client's inherent strength and potential for transformation.

I bring over 14 years of experience in providing therapeutic services and counseling in diverse and challenging environments. My specialization lies in supporting individuals and families impacted by addiction, intimate partner violence, and the criminal justice system, including pre and post incarceration. My approach is holistic, client-centered, and trauma-informed, with a strong focus on empowering clients to make meaningful, lasting changes in their lives. My therapeutic approach emphasizes empathy, respect, and collaboration. Discussing and incorporating your faith is always welcomed. Extensive experience working with individuals within the criminal justice system, offering pre- and post-incarceration counseling and addressing the emotional and social challenges of reentry. Compassionate guidance for families impacted by a loved one’s incarceration, offering coping strategies and support in navigating the prison system, probation/parole, court programs, as well as emotional and logistical challenges of separation. Skilled with individuals with substance use disorders, using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and harm reduction strategies. Expertise in supporting survivors of IPV, including trauma-informed counseling, safety planning, and crisis intervention. Experienced in working with both survivors and perpetrators of violence to break cycles of abuse and promote healthy relationships. Working with parents facing challenges in raising their children, especially those affected by substance abuse, trauma, foster care, or involvement with the criminal justice system.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, improve communication, and work through challenging life transitions. I have extensive experience addressing issues like social anxiety, workplace stress, relationship dynamics, and personal growth. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting young adults, women, and LGBTQ+ individuals as they explore identity, relationships, and personal healing. Drawing from evidence-based practices, I create a supportive environment where clients can develop resilience, build self-esteem, and cultivate meaningful connections. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine care. Together, we'll work to transform challenges into opportunities for growth and self-discovery.

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

I am licensed in Oklahoma with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, depression & more. I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

I am licensed & certified in Oklahoma with over 14 years of professional work experience. I have experience in helping clients with relationship issues, couples counseling, trauma and abuse, anger management, lack of motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's begin this Therapeutic Journey together!!

Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women. My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your soul. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!

I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!