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Psychologist Constance Akonumbo providing different types of therapy in Covington

Constance Akonumbo

Clinician
License Type(s): OK LPC LPC07485
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
7 years offering treatment

Greetings My name is Constance. I am a Licensed Professional Counselor who has been in the helping profession for 7 years now and, I am pleased to say I Really Love this work. I thank GOD for this opportunity, it has been both personally and professionally rewarding! Over the years, I have taken a nontraditional career path, from the field of Education, precisely teaching, Nursing, and now Counseling. Equipped with these skills, knowledge and clinical expertise, I feel confident and prepared to help others in developing and achieving their life-long wellness. My approach to counseling is warm and interactive. I am a firm believer in human dignity. Therefore, I view the therapeutic alliance as a partnership, requiring mutual trust, respect, honesty, communication, and commitment to do the work. I also believe that the changes we need in our lives will only come when we make a conscious decision to do so. My therapy style and approach draws influence from Cognitive Behavioral (CBT) Therapy, Rational Emotive Behavioral Therapy (REBT), Existential Therapy, Reality Therapy, Gestalt, Narrative Therapy, Mindfulness Therapy, and Person Centered Therapy. Above all, I strongly believe in Devine Healing Power. Finally I must say this; it takes courage to be able to identify a problem or problems in your life, and taking steps to seek assistance to move you forward to be the person you want to be. I believe you have the abilities and strengths in you, and all you need is coaching and guidance to help you harness them together to achieve life goals. It is an honor to be considered a potential partner on your journey. God Bless.

Psychologist Ray Woods providing different types of therapy in Covington

Ray Woods

Clinician
License Type(s): KS LCMFT LCMFT 2897, OK LMFT LMFT01226
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years offering treatment

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christi Jones providing different types of therapy in Covington

Christi Jones

Clinician
License Type(s): OK LPC 2194
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years offering treatment

You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!

Psychologist Tracey Sherron-Spies providing different types of therapy in Covington

Tracey Sherron-Spies

Clinician
License Type(s): OK LMFT 10056, MS LMFT T10903
Mental Wellness Specialties: Relationship issuesFamily conflicts
11 years offering treatment

I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.

Psychologist Sara Lowe providing different types of therapy in Covington

Sara Lowe

Clinician
License Type(s): OK LPC LPC04147
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years offering treatment

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

Psychologist Heather Morefield providing different types of therapy in Covington

Heather Morefield

Clinician
License Type(s): OK LPC 10535
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigueADHD
5 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, improve communication, and work through challenging life transitions. I have extensive experience addressing issues like social anxiety, workplace stress, relationship dynamics, and personal growth. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting young adults, women, and LGBTQ+ individuals as they explore identity, relationships, and personal healing. Drawing from evidence-based practices, I create a supportive environment where clients can develop resilience, build self-esteem, and cultivate meaningful connections. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine care. Together, we'll work to transform challenges into opportunities for growth and self-discovery.

Psychologist LaDonna Hammond providing different types of therapy in Covington

LaDonna Hammond

Clinician
License Type(s): OK LCSW 1808
Mental Wellness Specialties: LGBTFamily conflictsTrauma and abuseParenting issuesDepression
35 years offering treatment

I am licensed in Oklahoma with 35 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Marchella Dennis providing different types of therapy in Covington

Marchella Dennis

Clinician
License Type(s): OK LPC LPC06866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I'm a licensed therapist in Oklahoma with a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, family conflicts, and trauma. My approach is compassionate, grounded, and deeply respectful of your unique perspective and values. I specialize in helping clients explore self-love, life purpose, and forgiveness as pathways to healing. I'm particularly skilled in supporting individuals through divorce, separation, abandonment, and women's issues. Whether you're processing past wounds or seeking clarity about your future, I'm here to walk alongside you with authenticity and care. My therapeutic style honors who you are—your background, your beliefs, and your lived experience. I create a safe, affirming space where you can be fully yourself as we work toward meaningful change at your own pace. I believe in meeting you where you are and supporting your journey with genuine commitment and respect.

Psychologist James Hoy providing different types of therapy in Covington

James Hoy

Clinician
License Type(s): OR LPC C9715, OK LPC 12704
Mental Wellness Specialties: AddictionsRelationship issuesCareer difficultiesCoping with life changesCoaching
10 years offering treatment

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

Psychologist Candice Hart providing different types of therapy in Covington

Candice Hart

Clinician
License Type(s): OK LPC 10615
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I am an LPC, with 4 years experience as a therapist and a little more than 20 years of mental health field/profession experience. In addition to my M.S., LPC, I hold an A.S. in Behavioral Science, a B.S. in Psychology, and a second M.S. in Psychology. I have ample experience working with individuals ranging in age from early childhood into the elder population. I've also worked with couples, helping them navigate through and better manage typical relationship strains and stressors. I also have vast experience in helping clients process trauma and abuse, develop and strengthen motivation, self-esteem, confidence, self-efficacy, personal empowerment and growth mindset; helping clients improve their capacity to cope, adapt, and adjust to life changes. The most important element in my approach is the lived experience I bring to this table. I have experienced multiple adversities; similar to those endured by many clients. Likewise, I've done much and continue to do the work necessary in healing from those adversities. Therefore, it is incredibly important that I create an open, judgment free and thoroughly objective space; making sure YOU have YOUR safe space to experience your processing as YOU NEED. Taking the first step to healing into a better life quality takes deep courage. I applaud your bravery and I look forward to supporting you in that process.

Psychologist Joel Harris providing different types of therapy in Covington

Joel Harris

Clinician
License Type(s): OK LPC 7176
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
15 years offering treatment

I could have generated an AI description of myself, but it seemed so phony and disingenuous. I prefer to be real, genuine, and down to earth with people. I've been providing counseling for fifteen years in that time authenticity is essential. People want to know that they are talking to a real person, and that they can be real with that person. In truth, I see counseling as my ministry, my purpose. I find people fascinating and love to see their gifts shine through. For many, the journey has taken them down some dark and lonely roads. Maybe they feel like they are adrift at sea and don't know how to regain a solid footing. I love to be that person who comes alongside and helps them on this journey. Then their gifts, their sense of purpose, or the challenges that they are facing seem clearer or more manageable. I love working with people from all ages, but have a particular passion for those in the transitional ages of life (teenager/young adult). I feel comfortable addressing a number of issues including anxiety, depression, grief, trauma, and relationship issues. I come from a Christian perspective and love working with people interested in incorporating or addressing elements of faith, but truthfully, I work work with anyone looking for a compassionate, listening ear. I look forward to meeting you!

Psychologist Mary Banks providing different types of therapy in Covington

Mary Banks

Clinician
License Type(s): OK LPC 13025, TX LPC 93850
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
4 years offering treatment

As a licensed therapist in Oklahoma and Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I focus on addressing challenges such as anxiety, relationship dynamics, self-esteem, and life transitions. My therapeutic work emphasizes compassionate, personalized support for adults experiencing diverse emotional experiences. I'm particularly skilled in working with social anxiety, mood disorders, attachment issues, and helping individuals process difficult life changes. My practice creates a supportive environment where clients can explore their experiences, develop healthier coping mechanisms, and rediscover their inner strength. I believe in a collaborative approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I aim to empower clients to build more fulfilling, authentic lives. Whether you're struggling with personal challenges, seeking greater self-understanding, or navigating significant life transitions, I'm committed to walking alongside you with respect and professional guidance.

Psychologist LeeAndrea Sturtz providing different types of therapy in Covington

LeeAndrea Sturtz

Clinician
License Type(s): OK LPC 10501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
3 years offering treatment

I am a Licensed Professional Counselor dedicated to helping individuals reconnect with themselves, cultivate emotional safety, and build meaningful, authentic relationships. My work is grounded in trauma-informed care and integrative approaches, drawing from modalities such as CPT, DBT, ACT and somatic informed practices. I am deeply passionate about creating the therapeutic spaces where clients feel seen, understood, and empowered to move towards healing with compassion. I am a committed practioner of radical self-compassion and intentionally seek out moments of awe in everyday life. Whether through nature, relationships, or quiet reflection, I believe these moments are essential to expanding our capacity for resilience, meaning, and healing.

Psychologist Samantha Guilfoyle-Miller providing different types of therapy in Covington

Samantha Guilfoyle-Miller

Clinician
License Type(s): OK LCSW 22068
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
9 years offering treatment

Many people spend so much of their time caring for others that they forget they deserve support too. You may appear to have everything together on the outside while quietly feeling overwhelmed, anxious, emotionally exhausted, or stuck on the inside. If that sounds familiar, you don’t have to carry it all alone anymore. With over 10 years of experience in the mental health field, I’ve had the privilege of walking alongside individuals facing anxiety, OCD, ADHD, grief, stress, burnout, relationship challenges, and major life transitions. My goal is to create a safe, welcoming space where you can be completely yourself—without fear of judgment—and begin reconnecting with who you are beneath the weight of life’s challenges. I believe healing begins when you feel genuinely seen, heard, and understood. My approach is warm, compassionate, and collaborative. I don’t believe you’re broken or need to be “fixed.” Instead, we’ll work together to better understand what you’re experiencing, recognize patterns that may no longer be serving you, and develop practical tools that help you heal, grow, and move forward with greater confidence and self-compassion. My passion for this work is deeply personal. I have experienced grief(through the loss of my father), anxiety, OCD, and ADHD myself, so I understand how lonely and overwhelming mental health struggles can feel. I even see my own therapist regularly to ensure I am able to provide the best quality of therapy to my clients. While everyone’s journey is unique, those experiences have strengthened both my empathy and my commitment to providing care that is grounded in professional expertise and genuine human connection. Taking the first step toward therapy isn’t always easy, but it can be one of the most meaningful investments you make in yourself. Wherever you are in your journey, I would be honored to walk alongside you as you discover hope, healing, and the life you deserve.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Covington, Oklahoma

Finding a therapist near you in Covington, Oklahoma starts with matching to a licensed professional who fits your needs, schedule, and goals. Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Oklahoma, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Oklahoma

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Oklahoma, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Oklahoma

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp helps you find the right therapist in Oklahoma through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Covington.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Covington, Oklahoma

Ready to begin? BetterHelp can match you with a licensed therapist serving Covington and the surrounding OK area. When you are ready to take the next step, get started.

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