Find a licensed online therapist in Hollis, OK

I am a Licensed Clinical Social Worker. As a LCSW I am licensed to provide family and individual therapy. I have been a licensed therapist for 7 years. Some of my previous jobs have been teacher, working with developmentally disabled adults for 15 yeas. I also have worked for the State of Oklahoma in Adult Protection Services, Developmental Disabilities and Child Welfare. I have worked with individuals and families who have been involved with Child Welfare investigations. Some of my experiences have been working with individuals with depression, anxiety, emotional and physical abuse, relationship issues. My style is warm and non judgmental. I feel labels limit us but my treatment style can be adjusted to your individual needs. I have used Cognitive Behavioral, EMDR, DBT and even Play therapy and yes even adults can benefit from this. I attend trainings and even at my age I enjoy learning new treatment types. I have enjoyed recently learning about Mindfulness. Mindfulness is as old as the hills. This philosophy or life style has lead me to be more productive recently. I know how difficult it is to reach out for help. By reaching out you are now prepared to work on the issues which are preventing you from enjoying a more rewarding life. Sometimes you feel better just to have someone who will listen to you without judgement and offer occasional advice to help you deal with conflicts. Now you have reached out I look forward to help develop an individual treatment plan and working with you to overcome the problems that have caused you to reach out. *** Please note I do not provide Christian based therapy and I do not identify as Christian in my spiritual beliefs. I do not provide Christian or spiritual based services that include Bible wisdom and prayer.

You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!

I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.

Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma

As a licensed therapist (Licensed Professional Counselor), I obtained my Master of Counseling from Oklahoma State University/Tulsa, Oklahoma. My practice includes adults. Specialties I offer, and am experienced and well-trained in, are anxiety, depression, grief/loss, dementia/cognitive impairment, trauma, and stress-related disorders. Other areas of focus include sexuality, LGBTQ concerns, hoarding disorder, and other behavioral health interests. I also offer extensive knowledge of the aging population and caregivers. Although I recognize that all clients are unique individuals and that different theories work differently for everyone, I strive to assess clients and determine which type of therapy will be most successful. Primarily, I practice Person-Centered Therapy and incorporate some Solution-Focused, Gestalt, and Existential techniques. I start with an optimistic view of all clients, providing a positive, supportive, and comfortable atmosphere/conversation. I offer an empathic outlook, working to connect with you. I am hopeful my clients can feel autonomy, and I also ask, “What difference or change do you want to achieve”? I believe taking a look at your meaning in life can be insightful many times, too. I also offer mindfulness techniques when appropriate, as I do credit holistic approaches as important for us emotionally and physically. I have been successful in facilitating support groups for various populations and numerous diagnoses, as well as training and education of other professionals regarding many Behavioral Health concerns. I prefer to work with adults aged 20 or older. Phone and video are astonishing ways to provide counseling sessions; however, I am not so keen on live chat. I do use the messaging for in between sessions, if there is something of importance you want to share or let me know. I will do the same. I hope to facilitate and support you through this process and towards your goal in seeking therapy.

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

I am licensed in Oklahoma with 10 years of professional work experience and work with adult females only. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Oklahoma, I bring 15 years of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship challenges, and trauma recovery. I am deeply committed to creating a supportive therapeutic environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on empowering individuals to navigate difficult emotions, build self-esteem, and discover their inner strength. My professional background allows me to work sensitively with diverse clients, including those experiencing social anxiety, relationship transitions, caregiver stress, and personal identity challenges. I offer a compassionate, non-judgmental space where clients can explore their experiences and develop resilient coping mechanisms. Whether you're struggling with life transitions, emotional healing, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

I am a Licensed Professional Counselor in the state of Oklahoma, I have a Master Addiction Counselor Certification and am a Certified Employee Assistance Program Coordinator. I have 25 years of professional work experience specializing in work with families in transition, military families, and adolescents. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I am trained in Client Driven / Outcome Informed therapy and believe that my role is to support you with tools that are the best fit to meet your goals. I utilize a strengths-based approach and support you to challenging your limits and celebrating your growth. I believe regular therapeutic support is as essential as nutrition, sleep, social networks, and physical and financial fitness. I am here to support you in that process.

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Oklahoma and South Dakota with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

I am a Licensed Professional Counselor in Oklahoma with 7 years of professional work experience in a community-based clinical setting. I have experience in helping clients of all ages with stress, anxiety, depression, trauma, abuse, motivation, self esteem, confidence, bipolar disorder, neurodivergence, and navigating challenges related to living with a chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I consider myself a creative thinker and will find ways to meet each individual at their level. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and affirming approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, parenting challenges, and personal growth. I specialize in creating a supportive environment that honors individuals. My therapeutic approach is grounded in understanding the unique journey of each person, with a commitment to providing empathetic, non-judgmental support. Through evidence-based practices, I help clients develop effective coping strategies, build self-esteem, and work through life transitions. My goal is to empower individuals to discover their inner strength and create meaningful, positive changes in their lives. I believe in a collaborative approach that centers your experiences and supports your personal growth journey.