Read more
Psychologist Constance Akonumbo providing different types of therapy in Lambert

Constance Akonumbo

Clinician
License Type(s): OK LPC LPC07485
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
7 years offering treatment

Greetings My name is Constance. I am a Licensed Professional Counselor who has been in the helping profession for 7 years now and, I am pleased to say I Really Love this work. I thank GOD for this opportunity, it has been both personally and professionally rewarding! Over the years, I have taken a nontraditional career path, from the field of Education, precisely teaching, Nursing, and now Counseling. Equipped with these skills, knowledge and clinical expertise, I feel confident and prepared to help others in developing and achieving their life-long wellness. My approach to counseling is warm and interactive. I am a firm believer in human dignity. Therefore, I view the therapeutic alliance as a partnership, requiring mutual trust, respect, honesty, communication, and commitment to do the work. I also believe that the changes we need in our lives will only come when we make a conscious decision to do so. My therapy style and approach draws influence from Cognitive Behavioral (CBT) Therapy, Rational Emotive Behavioral Therapy (REBT), Existential Therapy, Reality Therapy, Gestalt, Narrative Therapy, Mindfulness Therapy, and Person Centered Therapy. Above all, I strongly believe in Devine Healing Power. Finally I must say this; it takes courage to be able to identify a problem or problems in your life, and taking steps to seek assistance to move you forward to be the person you want to be. I believe you have the abilities and strengths in you, and all you need is coaching and guidance to help you harness them together to achieve life goals. It is an honor to be considered a potential partner on your journey. God Bless.

Psychologist Thomas Potter providing different types of therapy in Lambert

Thomas Potter

Clinician
License Type(s): OK LCSW 3197
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersDepressionCoping with life changes
15 years offering treatment

Hi friends, My name is Thomas and I am a Licensed Clinical Social Work, licensed in Oklahoma. I have practiced as a clinical social worker for 15 years and have worked in a variety of settings to include community mental health, hospice, and working with Veterans. I know that the first step of reaching out takes a lot of courage. Anytime we venture into the unknown, any time when we look for change, it can feel overwhelming and scary. However, I am ready to support you and guide your through this counseling/therapy process. Although or work together will be collaborative, you will be in the drivers seat as you identify issues that are relevant to you and that you want to address. My approach is strength based and grounded in the hear and now. If we begin working together and for whatever reason you do not feel comfortable with me or believe that I am providing helpful techniques, I will be more than happy to help you transition to a different therapist. It is important that you feel completely comfortable, are able to express yourself without reservation, and feel listened too. Therapy/counseling isn't about the therapist, it is about you getting what you need to help you reach your goals. Life is challenging and full of twists and turns, BetterHelp is here for you as you navigate your path. I look forward to working with you!

Psychologist Brian Timms providing different types of therapy in Lambert

Brian Timms

Clinician
License Type(s): OK LCSW 4957
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes
11 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex life challenges with compassion and expertise. My practice focuses on creating affirming, inclusive spaces for LGBTQ+ individuals, older adults, and those experiencing stress, anxiety, and relationship dynamics. I bring deep understanding to issues surrounding self-love, communication challenges, social anxiety, and personal growth. My approach centers on helping clients explore their unique experiences, develop meaningful coping strategies, and cultivate greater emotional resilience. With extensive experience supporting diverse populations, I'm committed to addressing a wide range of concerns—from workplace stress and life transitions to identity exploration and interpersonal relationships. I believe in meeting each person exactly where they are, offering non-judgmental guidance that honors individual strengths and experiences. My therapeutic style emphasizes collaboration, empowerment, and personalized support. I'm dedicated to walking alongside clients as they navigate their most challenging moments and discover pathways toward healing and self-understanding.

Psychologist Deborah Tommey providing different types of therapy in Lambert

Deborah Tommey

Clinician
License Type(s): OK LPC LPC06345
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment

As a licensed therapist (Licensed Professional Counselor), I obtained my Master of Counseling from Oklahoma State University/Tulsa, Oklahoma. My practice includes adults. Specialties I offer, and am experienced and well-trained in, are anxiety, depression, grief/loss, dementia/cognitive impairment, trauma, and stress-related disorders. Other areas of focus include sexuality, LGBTQ concerns, hoarding disorder, and other Behavioral Health interest. I also offer extensive knowledge of the aging population and caregivers. Although I recognize that all clients are unique individuals and different theories work differently with everyone, I strive to assess clients and gain an understanding of what type of therapy will be most successful. Primarily, I practice Person-Centered and Solution-Focused Therapy, and I also incorporate some Gestalt and Existential techniques. I start with an optimistic view of all clients, providing a positive, supportive, and comfortable atmosphere/conversation. I offer an empathic outlook, working to connect with you. I am hopeful my clients can feel autonomy, and I also ask, “what difference or change do you want to achieve”? I believe taking a look at your meaning in life can be insightful many times, too. I also offer mindfulness techniques when appropriate, as I do credit holistic approaches as important for us emotionally and physically. I have been successful in facilitating support groups for various populations and numerous diagnoses, as well as training and education of other professionals regarding many Behavioral Health concerns. I prefer to work with adults aged 20 or older. Phone and video are astonishing ways to provide counseling sessions; however, I am not so keen on live chat. I do use the messaging for in between sessions, if there is something of importance you want to share or let me know. I will do the same. I hope to facilitate and support you through this process and towards your goal in seeking therapy.

Psychologist Sara Lowe providing different types of therapy in Lambert

Sara Lowe

Clinician
License Type(s): OK LPC LPC04147
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years offering treatment

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

Psychologist Kristen Hamm providing different types of therapy in Lambert

Kristen Hamm

Clinician
License Type(s): OK LPC LPC07600
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; to help manage your thoughts and emotions; gaining peace and improved relationships in your life. I am here to support and empower you in that journey. I have been married 42 yeas and we have 3 children ages 29 to 34. Through life experiences it became a passion for me to become a licensed professional counselor to help others. My therapeutic techniques include cognitive behavioral therapy, solution focused, person centered and coaching.

Psychologist Virginia Cruz providing different types of therapy in Lambert

Virginia Cruz

Clinician
License Type(s): OK LPC 11661
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
8 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, anxiety, stress management, and self-esteem issues. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their experiences and develop healthier coping strategies. I'm particularly passionate about supporting individuals through interpersonal challenges, social anxiety, attachment concerns, and personal transformation journeys. I believe in empowering clients to reconnect with their inner strengths, overcome isolation, and rediscover their sense of purpose. Through a personalized, trauma-informed approach, I help individuals build communication skills, process difficult emotions, and cultivate self-compassion. My goal is to walk alongside you as you create positive, sustainable changes in your life.

Psychologist Jamee Greenwood providing different types of therapy in Lambert

Jamee Greenwood

Clinician
License Type(s): OK LPC LPC05802
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years offering treatment

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Laura Chilson providing different types of therapy in Lambert

Laura Chilson

Clinician
License Type(s): OK LPC 11964
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
4 years offering treatment

I am a Licensed Professional Counselor in Oklahoma with 4 years of professional work experience as a therapist. Prior to becoming a therapist, I worked in mental health settings as a social services specialist, life coach, and in education as a school counselor. Because I desired to promote lasting change and greater impact, I pursued my therapy license, which required a Master's Degree in Professional Counseling, successful completion of the National Counselor Exam, and 3000 clock hours of supervised experience. I have experience in helping clients and families with stress, anxiety, trauma, abuse recovery, relationship and parenting issues, depression, and coping with life changes. Working with BetterHelp has also given me opportunity to help with addiction recovery and maintenance. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and goals to meet your unique and specific needs. Taking steps to seeking a more fulfilling and happier life requires courage. I am here to support you in your journey.

Psychologist Morgan Taylor providing different types of therapy in Lambert

Morgan Taylor

Clinician
License Type(s): OK LPC 10093
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
7 years offering treatment

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, & relationship issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Candice Hart providing different types of therapy in Lambert

Candice Hart

Clinician
License Type(s): OK LPC 10615
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I am an LPC, with 4 years experience as a therapist and a little more than 20 years of mental health field/profession experience. In addition to my M.S., LPC, I hold an A.S. in Behavioral Science, a B.S. in Psychology, and a second M.S. in Psychology. I have ample experience working with individuals ranging in age from early childhood into the elder population. I've also worked with couples, helping them navigate through and better manage typical relationship strains and stressors. I also have vast experience in helping clients process trauma and abuse, develop and strengthen motivation, self-esteem, confidence, self-efficacy, personal empowerment and growth mindset; helping clients improve their capacity to cope, adapt, and adjust to life changes. The most important element in my approach is the lived experience I bring to this table. I have experienced multiple adversities; similar to those endured by many clients. Likewise, I've done much and continue to do the work necessary in healing from those adversities. Therefore, it is incredibly important that I create an open, judgment free and thoroughly objective space; making sure YOU have YOUR safe space to experience your processing as YOU NEED. Taking the first step to healing into a better life quality takes deep courage. I applaud your bravery and I look forward to supporting you in that process.

Psychologist Hannah Lynch providing different types of therapy in Lambert

Hannah Lynch

Clinician
License Type(s): OK LPC 11997
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementBipolar disorder
6 years offering treatment

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Reynada Wall providing different types of therapy in Lambert

Reynada Wall

Clinician
License Type(s): OK LCSW 7430
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changes
10 years offering treatment

As a licensed therapist in Oklahoma, I bring a decade of compassionate mental health experience to supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in trauma recovery, stress management, and healing from grief. I am deeply committed to creating a supportive therapeutic environment where individuals can explore their inner experiences, work through challenging emotions like guilt and shame, and rediscover their sense of purpose. My approach honors each person's unique journey, whether they are processing posttraumatic stress, managing caregiver burnout, or working through feelings of abandonment. Drawing from evidence-based practices, I offer a warm, affirming space that respects diverse perspectives and personal beliefs. My goal is to walk alongside you, providing thoughtful guidance as you develop resilience, cultivate self-understanding, and move toward meaningful personal growth.

Psychologist Syzyline Dada providing different types of therapy in Lambert

Syzyline Dada

Clinician
License Type(s): OK LCSW 7929
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment

Syzyline Diana Dada, LCSW, provides compassionate and individualized therapy to adolescents, adults, and seniors across Oklahoma. With a warm, collaborative approach, she supports clients navigating life transitions, emotional distress, and complex relationship dynamics. Diana offers both individual and couples therapy, helping patients build resilience, strengthen communication, and find meaningful paths forward. Her evidence-based approach combines clinical insight with a deep understanding of the emotional needs of those she serves. Diana is especially passionate about helping individuals heal from trauma, overcome depression, manage substance use challenges, and navigate anxiety disorders. She understands how these concerns can disrupt every part of life—from self-esteem and relationships to physical health—and works closely with each person to develop customized strategies for recovery. Her therapeutic style is grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices that promote long-term growth and emotional regulation. In addition to working with the general adult population, Diana has specialized experience supporting LGBTQ+ individuals, clients with developmental and autism spectrum disorders, and military veterans. She also offers psychological testing to support diagnostic clarity and guide effective treatment. Her areas of focus include reproductive challenges, grief, and midlife transitions. Outside of the therapy room, Diana enjoys cooking, traveling, and hunting for unique finds in thrift stores. A passionate writer, she believes in the power of stories to heal and inspire.

Find a Therapist Near You in Lambert , Oklahoma

Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oklahoma

When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Lambert.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Lambert can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist