Amy Settles
Hi. My name is Amy L Settles and I am looking forward to working with you. I have been a clinical social worker in Oklahoma City, Ok. for 35 years. I first attended Emerson College located in Boston, Massachusetts where I received a B.S degree in Speech Education with a minor in Dramatic Arts. I also attended the University of Denver where I received a Master of Arts degree in Interpersonal and Group Communication. I then earned a Master of Social Work degree from the University of Oklahoma. This degree allowed me to pursue my career as a mental health therapist also know as a psychotherapist. I have specialized training in treating Sexual Abuse. I also have numerous hours of training in the areas of Death and Dying, treating Trauma, Post Traumatic Stress Disorder, and Couples Therapy. I enjoy working with people from all walks of life. I have worked with teens all the way up to the very mature. My counseling style is warm, interactive, and collaborative. If you are looking for a therapist that will agree with everything you say, I am not the therapist for you. I use evidence based modalities including cognitive behavioral therapy, interpersonal therapies, mindfulness, and family of origin based interventions. Together we can explore your psychological/emotional needs so I can help you in whatever it is that is troubling you. I will work with you by actively listening to what you have to say. Together we will process what is going on in your life and discuss the possibilities of other options. I will give you relevant feed back so that you can continue processing it throughout your therapy journey and beyond.
Paula Lister
I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stormy Worster
Clients that I work with are the leaders of therapy. I will work along side you and help guide you. I believe therapy is your journey, not mine. I want to help people who struggle with everyday life and help them feel confident and happy with the choices they make. They are the ones that know what will help them the most, sometimes we just need help figuring that out. I help with validating thoughts and feelings, building coping skills, managing stressors and overall life skills. I can help people begin to express themselves in a healthy and safe way and communicate in a way that they will be heard. I have worked with individuals in an inpatient setting as well as in private practice. I have a Master's Degree in Human Relations Counseling and am licensed as an LPC and LADC. My go to approach is client centered and as I stated earlier this journey is yours, I am hopeful and confident that I can and have made a difference in people's lives for the better and I build rapport very easily and believe in each person being able to reach their goals and will help assist you in obtaining those goals.
Kay Cagle
My education consist of a Masters of Science in Psychological services, and I am a Licensed Professional counselor in both the state of Oklahoma and Texas. I have experience in both inpatient and outpatient settings, and can adapt to any population. I have an innate ability to connect and build rapport with my clients due to my strong passion for wanting to be the catalyst that helps them uncover and reach their full potential. I have worked alongside families, couples, individuals both in early adulthood, and after retirement. I find that no matter the age, culture, or views on life with clear boundaries, and measurable goals I am equipped to be a positive support system centered around the acceptance that aids in growth. I use evidence based approaches such as Cognitive Behavioral Therapy, Mindfulness, and Client Centered therapy. I have high standards for the role I have taken on, I work on improving myself daily both professionally and personally so that I can show up and be present for all things that are important to me. My career, my family, and myself.
Jehalin Anandam
Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.
JacqueLynn Blackwell
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Yoonhee Kang
I am licensed in Marriage and Family Therapy in Oklahoma with 7 years of professional work experience as well as LMFT supervisor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder and more severe mental illness such as schizophrenia and personality disorders along with couples and family issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alisha Hall
Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women. My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your soul. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!
Kristine Mayer
I am licensed in Oklahoma with over 35 years of professional work experience including both in patient and out patient organizations and adjunct professor locally. I have experience in helping clients with PTSD, trauma, coping with grief and loss, coping with geriatric/aging life changes & providing help with caregiver/hospice/end of life issues. I have background in geropsychology, first responder, medical worker issues, military/veterans issues, holocaust survivors/families, adult, young adult, hospice/end of life, caregiver burnout, ADHD/Asperger, guided imagery, trauma, LGBTQIA+, solution focused; I do my best to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Non judgemental, flexible, comforting. Every part of life is worth living. Each day is a gift. Every person has value. "Nice" and "Kind" are highly underrated virtues. ~ Kristine "You have a right to be here and to sing your own song, whatever that may be." ~ Desiderata P.S. I am unable to accommodate video sessions; I am available for phone and live chat (typed).
Donald (Don) Heffington
For over 20 years I have been providing counseling services to the residents of Oklahoma. I received my bachelors degree in psychology from the University of Tulsa, went on to receive my Masters degree from Northeastern State University and then received my license as a Licensed Professional Counselor. My practice consists of counseling clients, supervising new counselors for their licensure and consulting with other counselors about their practice. Over the years I have employed a variety of therapeutic interventions for my clients ranging from Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution Focused Therapy. We all experience times in our life when we are unable to do those things that we want to, and our lives may become unmanageable and unfulfilling. These times may provoke feelings of anxiety and depression and may lead to substance use or other maladaptive and self-destructive behaviors and relationships. These emotions, behaviors and relationships can often overwhelm us and we experience a feeling of being stuck in our current situation with no way out. These difficult emotions may have been a part of us for so long that we do not realize there is a different way of living. If you are struggling with emotions, relationships, substance use or you find yourself repeating the same patterns, I would like the opportunity to work with you. After hearing from you about what you would like to change in your life, what you value and the strengths you will bring to therapy, I will work with you to determine the most effective plan to help you realize the life you desire.
Sharhonda Givens
As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, relationship challenges, and life transitions with compassionate, culturally-responsive care. Drawing from my background as a Black woman of faith, I create a welcoming space where clients can explore personal growth, heal from past experiences, and develop stronger communication and self-understanding. I'm particularly passionate about supporting women's emotional wellness, addressing attachment dynamics, and helping individuals rediscover their sense of purpose and self-love. My therapeutic approach integrates evidence-based practices with a holistic understanding of personal experience. I believe in empowering clients to develop resilient coping strategies, work through shame and isolation, and cultivate meaningful connections in their lives. Together, we'll collaborate to transform challenges into opportunities for healing and personal transformation.
Jamee Greenwood
I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Karmen Andrews
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, client-informed therapeutic environment where clients can explore their challenges and personal growth. I have extensive experience addressing a wide range of mental health concerns, including depression, anxiety, trauma, self-esteem issues, and relationship dynamics. My practice is deeply committed to understanding each client's unique journey. I offer specialized support for young adults, women, men, and individuals experiencing life transitions, workplace stress, and interpersonal challenges. Drawing from evidence-based practices, I help clients develop meaningful coping strategies, rebuild self-confidence, and cultivate healthier patterns of thinking and relating. I provide a supportive space that respects individual spiritual beliefs while focusing on holistic healing and personal empowerment. My goal is to walk alongside you, offering compassionate guidance as you work towards greater emotional well-being and personal transformation.
Renee Walker
My name is Renee Walker, and I am an LPC in the state of Oklahoma and hold a certificate with the National Board of Certified Counselors (NBCC). I specialize in helping adults reclaim their peace of mind from the grip of anger, anxiety, and depression. I also have a special passion for supporting adults living with chronic illness. Together, we’ll work to improve your quality of life, finding ways to live a happier, healthier life despite the physical hurdles you face. Using a tailored blend of Cognitive Behavioral Therapy (CBT) and other proven techniques, I help you unmask the patterns in your thoughts and build a practical toolkit for resilience. In our initial time together, we focus on building rapport and understanding your unique story. You’ll begin to gain clarity on the mental and behavioral patterns holding you back, providing a clear starting point for your healing journey.
Find a Therapist Near You in Silo , Oklahoma
Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Oklahoma
When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Oklahoma
BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Oklahoma
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Silo.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.