I am a licensed professional counselor licensed in both Oklahoma and Texas with over 15 years of experience working as a vocational counselor and psychotherapist. My experience includes providing counseling services to teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I describe my counseling style is as open and easy going; no pressure. I believe in the importance of building rapport. Therefore, my goal is to treat each individual with the upmost respect, empathy, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and client centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe the first step to counseling is self awareness. So, if you are seeking services, then you are half way there! I look forward to working with you!

Welcome! So your path has brought you here to BetterHelp, it's likely you are looking for some assistance in dealing with something in your life or your current situation and hope to find a person that can offer that assistance. Perhaps you have found that person right here! Stepping into therapy can be an overwhelming process but finding the right fit for you is one of the most important aspects of making it work. My hope is our work together is that you feel heard, valued, and supported in whatever you are facing. I work to empower individuals towards being authentic whole beings. I use a strengths-based approach to help find the silver lining. Research has shown that physical mental emotional and spiritual well-being all play equally significant roles and our livelihood. Therefore I have made the holistic approach my central modality when it comes to my therapy. My style is purposefully eclectic, to best serve your needs as a client. I believe strongly in a collaborative process in designing counseling experiences. You are the expert on you, the techniques we will use may change depending on your style and needs. Every individual is unique, and no one orientation will serve all.

Helping others is my passion. My experience ranges from individual adolescence/teen/adult, family, pre and post incarceration. I am open, willing and ready to meet the client where they are and adamantly help them to work towards a resolution that encourages a better quality of life. I feel that everyone matters, has their own path to travel but also have something positive to contribute in life. If you are willing and ready to work on the things that are tough and that hinder you from progressing, I am eager to assist and help you through the issues no matter your age, background, gender, race. I greet everyone with an open heart and much willingness to find a balance.

I am a Licensed Clinical Social Worker (LCSW) and have gambling/addictions disorders training from the National Council on Problem Gambling (NCPG). I have been in and around this field for 10+ years. I am able to connect with my clients. I offer a safe, non-judgmental atmosphere to process and talk freely. I have vast experience in PTSD and how it affects the brain and body. I am also well versed in addictions therapy including gambling addictions. These diagnoses also have a brain component in which I think is important to teach my clients. In addition, I have years of experience with mood and personality disorders and the treatments there are to help persons heal and cope with their reality(s). I diligently attend trainings and workshops to ensure that my level of treatment and interventions are evidence based and the best treatments available for persons. I would love to work with you! --Mimi Mohr LCSW, NCPG Candidate

I am a Licensed Professional Counselor. I graduated from the University of Colorado in Denver in 1995 with a master’s degree in counseling psychology/counseling education. Since then, I have amassed over 30 years of experience seeing clients in a variety of settings. I have worked with high school students on their personal and professional development. At universities, I led workshops for non-traditional (older) students. I have developed teambuilding workshops for companies and provided career counseling for individuals. I have been invited to present personality type workshops to various community groups. I have worked for agencies and in private practice. More recently, I have worked with client’s in their homes, addressing the gamut of personal issues a person can face: depression, anxiety, grief/loss, anger issues, premarital/marital issues, suicide, addictions in the family, low self-esteem, family of origin issues, and others. I am currently licensed in the state of Oklahoma Early in my education, I was encouraged to develop my own style of counseling, and that is what I have done. I have many different theoretical techniques in my “counseling toolbox”: cognitive/thought oriented, behavioral oriented, past/present/and future oriented. I steer clear of typical “psychobabble,” but I am fond of a good analogy. I like to use humor, and I believe that we all can laugh at ourselves if we feel secure enough. Knowing that we are loved in spite of (or maybe even because of) our flaws can be quite encouraging. I will accept you, and your issues, because I know I have my share. In fact, I was once told that the difference between a therapist and a client is that a therapist is further along in sorting out their issues. The counseling setting for me can be similar to the old joke where a man loses his wallet on a dark street. Another man sees the first one searching around under a streetlight and asks if he can be of assistance. The first man explains that he has lost his wallet and would welcome any assistance. The two men comb the area thoroughly, looking everywhere to no avail. Finally the second man says to the first, “Are you sure you lost it here?” To which the first man replies, “No, I lost it down in that dark alley.” The second man says, “Well, Why are we looking here?!” The first man says, “Because the light is better here.” A good therapist can be a flashlight - helping you explore the darker areas of your life. But, don’t worry, we won’t go until you are ready. I look forward to searching with you.

I am a Licensed Clinical Social Worker for thirteen years in Oklahoma. I enjoy assisting individuals in redefining their life challenges into life accomplishments. I am blessed to work with individuals struggling with depression, anxiety, stress, trauma, and life changing events. My approach to assist individuals in rewriting their life stories is client centered, solution focused, and strengths based drawing from Cognitive Behavioral Therapy. I believe you are the expert in your life and my role is to assist you in developing the necessary tools to be an over comer.

I bring over 14 years of experience in providing therapeutic services and counseling in diverse and challenging environments. My specialization lies in supporting individuals and families impacted by addiction, intimate partner violence, and the criminal justice system, including pre and post incarceration. My approach is holistic, client-centered, and trauma-informed, with a strong focus on empowering clients to make meaningful, lasting changes in their lives. My therapeutic approach emphasizes empathy, respect, and collaboration. Discussing and incorporating your faith is always welcomed. Extensive experience working with individuals within the criminal justice system, offering pre- and post-incarceration counseling and addressing the emotional and social challenges of reentry. Compassionate guidance for families impacted by a loved one’s incarceration, offering coping strategies and support in navigating the prison system, probation/parole, court programs, as well as emotional and logistical challenges of separation. Skilled with individuals with substance use disorders, using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and harm reduction strategies. Expertise in supporting survivors of IPV, including trauma-informed counseling, safety planning, and crisis intervention. Experienced in working with both survivors and perpetrators of violence to break cycles of abuse and promote healthy relationships. Working with parents facing challenges in raising their children, especially those affected by substance abuse, trauma, foster care, or involvement with the criminal justice system.

As a licensed professional counselor, I believe in meeting clients on a level playing field as each client has a unique and personal understanding of themselves and is an expert in their own lives. I look to my clients to educate me on what is important to them and how we might best work together to reach a positive outcome. My fundamental belief is that most people are doing the best they can at any given point in their life and there are straight forward reasons for doing what they choose to do. I don’t get bogged down in talking about good or bad, right or wrong, or he said she said but rather what are more effective choices in creating a life worth living. I am extensively trained in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is the number one therapeutic modality in the world bar none and was developed by Dr. Aaron Beck. I had the good fortune to receive 160 hours of advanced training by the Beck Institute. I also am certified (C-DBT) in Dialectical Behavior Therapy developed by Dr. Marsha Linehan where the focus is on making decisions about what will work effectively for you and what is not effectively. Information on both CBT and DBT are available online to help you make an informed decision on how best to move forward in your goals and in your life.

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, depression & more. I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

I am licensed in California and Oklahoma with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have worked with many populations, from developmentally disabled to SED teens to adults. I enjoy meeting people and seek to make others' lives better. I would love to work with you and help you become the best version of yourself. I am a born-again Christian and available for those needing to understand themselves according to Scripture. My availability is 10am to 4pm Central Time.

For over 20 years I have been providing counseling services to the residents of Oklahoma. I received my bachelors degree in psychology from the University of Tulsa, went on to receive my Masters degree from Northeastern State University and then received my license as a Licensed Professional Counselor. My practice consists of counseling clients, supervising new counselors for their licensure and consulting with other counselors about their practice. Over the years I have employed a variety of therapeutic interventions for my clients ranging from Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution Focused Therapy. We all experience times in our life when we are unable to do those things that we want to, and our lives may become unmanageable and unfulfilling. These times may provoke feelings of anxiety and depression and may lead to substance use or other maladaptive and self-destructive behaviors and relationships. These emotions, behaviors and relationships can often overwhelm us and we experience a feeling of being stuck in our current situation with no way out. These difficult emotions may have been a part of us for so long that we do not realize there is a different way of living. If you are struggling with emotions, relationships, substance use or you find yourself repeating the same patterns, I would like the opportunity to work with you. After hearing from you about what you would like to change in your life, what you value and the strengths you will bring to therapy, I will work with you to determine the most effective plan to help you realize the life you desire.

Struggling with identifying why you have the thought patterns, reoccurring thoughts, interpersonal relations and experiences that you do? Seeking light in the darkness of your mind can be a discouraging and intimidating journey. However, you don't have to travel along this journey alone! I will assist you in exploring the "why" regarding your personal experiences and how your early childhood experiences play a role. Through a holistic approach I focus on what makes you, YOU! I am inquisitive and enjoy knowing the "why", therefore I often find myself using shadow work to help clients better understand hidden parts of their inner person, wounded child, etc. that may be hindering them from achieving their goals and struggling to reach contentment within their lives. If you'd like to venture into the depths of your mind and explore your shadow self and how it affects your light self, I would love to travel along this venture with you and assist in shining light wherever darkness may be!

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I strive to have a healthy work life balance. I do this by making time to, build Legos, scuba diving, reading a good mystery and spending time with close friends. As a therapist I utilize a combination of CBT, mindfulness and DBT

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and affirming approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, parenting challenges, and personal growth. I specialize in creating a supportive environment that honors individuals. My therapeutic approach is grounded in understanding the unique journey of each person, with a commitment to providing empathetic, non-judgmental support. Through evidence-based practices, I help clients develop effective coping strategies, build self-esteem, and work through life transitions. My goal is to empower individuals to discover their inner strength and create meaningful, positive changes in their lives. I believe in a collaborative approach that centers your experiences and supports your personal growth journey.