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Psychologist Dr. Stella Diai providing different types of therapy in Aspinwall

Dr. Stella Diai

Clinician
License Type(s): PA LPC PC016572, NJ LPC 37PC00562200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years offering treatment

Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.

Psychologist Emily Cyburt providing different types of therapy in Aspinwall

Emily Cyburt

Clinician
License Type(s): PA LPC PC011305
Mental Wellness Specialties: Stress, AnxietyRelationship issues
12 years offering treatment

Hello! My name is Emily Cyburt, and I have been an outpatient mental health therapist since 2013, and have been licensed since 2019 in the state of Pennsylvania as a Licensed Professional Counselor (LPC). I hold a Bachelor of Arts degree in Psychology and Master of Science degree in Community Counseling. I am a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. I am also recognized as a Nationally Certified Counselor (NCC) with the National Board of Certified Counselors since 2018, a voluntary national certification, and the largest national counselor certification in the world, that identifies counselors who have met national standards set by the profession. I work best with teens, young adults, and middle aged persons. I am most comfortable and competent in treating anxiety, depression, low self esteem/self confidence, relationship/marital problems, attachment styles, communication improvement, and boundary work. I am also a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. The areas in which I do not treat are trauma (childhood, domestic violence, abuse, exposure etc), eating disorders, grief and loss, addiction (drug, alcohol, sexual, gambling), and post-partum depression. My counseling style is non-Christian based, truthful and honest. I believe change can only occur through dedication to the process, hard work outside of session, honest reflection, and working together as a team. My approach combines Person Centered, Cognitive Behavioral, Psychoeducational, and Rational-Emotive counseling. But what does all that mean? Person-centered therapy is talk therapy wherein you, the client, does most of the talking. I will not judge or try to interpret what you say, but may restate your words in an attempt to fully understand your thoughts and feelings. CBT places an emphasis on changing thinking patterns. Through exercises in the session, as well as “homework” exercises outside of sessions, clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior. Psychoeducation helps people better understand (and become accustomed to living with) mental health conditions. It is generally known that those who have a thorough understanding of the challenges they are facing as well as knowledge of personal coping ability, internal and external resources, and their own areas of strength are often better able to address difficulties, feel more in control of the condition(s), and have a greater internal capacity to work toward mental and emotional well-being. REBT is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way. Using these approaches, we will work together to create a plan and goals to help you achieve success. It takes courage to seek help and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist James 'Jim' Disantis providing different types of therapy in Aspinwall

James 'Jim' Disantis

Clinician
License Type(s): PA LCSW CW013422
Mental Wellness Specialties: Stress, AnxietyGriefDepression
38 years offering treatment

I am Jim Disantis and a Licensed Clinical Social Worker(LCSW) who has been a psychotherapist for 35 years. I have worked in settings from child development to geriatric. I also have experience with inpatient and outpatient mental health, both non-profit and commercial as well as private practice. I have supervised other therapists among additional professionals. Life has taught me that non judgmental based therapy can be successful and I am able and willing to help you deal with issues by using well established professional methods. This includes interventions of cognitive behavioral and solution focused therapy. I also help those who are in recovery. Your spiritual and religious beliefs are "safe" to bring to the table with me if you choose to do so in a "guilt free zone".

Psychologist Andrew Kohl providing different types of therapy in Aspinwall

Andrew Kohl

Clinician
License Type(s): PA LPC PC010701
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issues
23 years offering treatment

I am a licensed professional counselor in the state of Pennsylvania with over 13 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including but not limited to: depression, anxiety, autism, impulsivity, mood issues, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is warm and interactive. I believe in treating each person with respect, sensitivity, and compassion, and accepting someone in their entirety. My approach combines cognitive-behavioral, humanistic, Gestalt & Adlerian approaches to counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Change is difficult. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Jennifer Murphy providing different types of therapy in Aspinwall

Jennifer Murphy

Clinician
License Type(s): PA LPC PC008457
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
19 years offering treatment

Hello, My name is Jennifer Murphy. I am a Licensed Professional Counselor in the State of Pennsylvania. I have worked in the mental health and substance abuse field for over 20 years, and my expertise is related to working with individuals that experience symptoms of depression, anxiety, mood disorders, relational conflict, etc. I am trauma-informed and DBT certified. I have a particular love for working with first responders and the military as I was a former U.S. soldier. I lean on cognitive behavioral therapy and dialectical behavior therapy as my strong points. I love helping clients challenge their thought distortions and make behavioral changes that are needed to boost their overall chance for success. Additionally, the use of DBT allows me to teach clients distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness skills that greatly enhance their ability to recover. In terms of my work with couples, I offer a 10-week program that goes over a specific set of skills in each session. I teach clients about the common pitfalls in relationships and how they can improve their communication style. One of my clients recently referred to me as her Happiness Facilitator. My goal as a therapist is to teach you the skills you will need to begin living the life you truly want.

Psychologist Erica Titlow providing different types of therapy in Aspinwall

Erica Titlow

Clinician
License Type(s): PA LPC PC013962
Mental Wellness Specialties: Stress, AnxietySelf esteem
7 years offering treatment

I am a Professional Counselor Licensed in Pennsylvania with over 7 years of experience working as a School Counselor, Mobile Therapist and now Licensed Therapist. I have worked with clients with a wide range of concerns including; depression, anxiety, ADHD, sexuality, grief and loss, self esteem, relational aggression, etc. The age range of the clients I have worked with truly vary as well. My therapy style focuses on empathy and building a positive therapeutic relationship with clients to create a strong and trustworthy environment. I believe in treating everyone with respect and compassion and providing a safe space free of stigmatizing labels. My approach combines client-centered and solution focused-therapy which allows clients to act as equal partners in the therapy process. Seeking out therapy is a great first step in working towards your goals and I am here to assist in that journey in a positive and encouraging way. At this time, I am solely using live messaging and have a few slots available during the day on Wednesdays. If this does not work for you, please let me know and I can show you how to change therapists. Thank you for your understanding! I look forward to working with you!

Psychologist Venessa  Williams providing different types of therapy in Aspinwall

Venessa Williams

Clinician
License Type(s): PA LPC PC013965
Mental Wellness Specialties: Stress, AnxietySelf esteem
20 years offering treatment

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Kristen Rumley providing different types of therapy in Aspinwall

Dr. Kristen Rumley

Clinician
License Type(s): PA LCSW CW016569, TX LCSW 113650
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years offering treatment

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

Psychologist Shelly Rivello providing different types of therapy in Aspinwall

Shelly Rivello

Clinician
License Type(s): PA LCSW CW016708
Mental Wellness Specialties: Career difficultiesCoaching
20 years offering treatment

As a professional with general and executive coaching experience, I offer a blend of clinical skills with professional development to help achieve your goals. Various personal and professional factors influence our abilities to perform, and it takes a unique blend of skills to unlock your potential. I will strive to improve your self-awareness, develop emotional intelligence, enhance communication strategies, and develop leadership skills while balancing your thoughts, feelings, and emotions. You have the capacity to excel; let me offer support and inspiration during your journey.

Psychologist Mindy White providing different types of therapy in Aspinwall

Mindy White

Clinician
License Type(s): SC LPC 10988, PA LPC PC014450
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
6 years offering treatment

I am licensed in Pennsylvania with 6 years of professional work experience with strong spiritual beliefs. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you while I assist you on your journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Gregor Thomas providing different types of therapy in Aspinwall

Gregor Thomas

Clinician
License Type(s): PA LCSW CW024848, NJ LCSW 44SC05839300
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment

As a licensed therapist in Pennsylvania & New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like stress, anxiety, family dynamics, trauma recovery, and self-esteem development. My therapeutic work focuses on supporting youth, adolescents and adults through critical life transitions, workplace challenges, and emotional wellness. I'm particularly passionate about helping individuals struggling with isolation, social anxiety, mood disorders, and finding deeper life purpose. By creating a compassionate, non-judgmental space, I collaborate with clients to explore their inner strengths and develop personalized pathways toward healing and self-discovery. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, build emotional skills, and transform challenging life experiences into opportunities for personal development. My commitment is to walk alongside you with genuine empathy and professional expertise as you navigate your unique journey.

Psychologist Alexandra C Ernst providing different types of therapy in Aspinwall

Alexandra C Ernst

Clinician
License Type(s): PA LCSW CW025361
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
12 years offering treatment

As a licensed therapist in Pennsylvania, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply committed to creating a compassionate, affirming space for clients navigating stress, anxiety, grief, and significant life transitions. I specialize in helping individuals explore self-love, improve communication, and address workplace dynamics, social anxiety, and personal growth. My approach is particularly attuned to supporting older adults, LGBTQ+ individuals, and those experiencing midlife challenges, career difficulties, and caregiver stress. My therapeutic work centers on empowering clients to develop resilient coping strategies, rebuild self-esteem, and discover meaningful pathways forward. Whether you're confronting panic attacks, financial pressures, or navigating profound life changes, I offer a supportive, non-judgmental environment where you can explore your experiences and strengths. I'm dedicated to walking alongside you as you build greater self-understanding, emotional balance, and personal agency.

Psychologist Dr. Najah Barton providing different types of therapy in Aspinwall

Dr. Najah Barton

Clinician
License Type(s): PA LPC PC017977
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
10 years offering treatment

Hi, I’m Najah — a Licensed Professional Counselor based out of Pennsylvania. I’ve spent the past 10+ years helping people manage life when it feels heavy or unclear. My work focuses on stress, anxiety, trauma, abuse, depression, motivation, self-esteem, and confidence. I also have experience supporting veterans and professionals who carry a lot of responsibility and find it hard to slow down or reconnect with themselves. My style is down-to-earth, compassionate, and collaborative. I believe you already have the strength and insight needed to move through what’s challenging you — my role is to help you see it more clearly and use it with confidence. Therapy with me is a space for you to feel seen, understood, and supported without judgment. Taking the first step to start therapy takes courage, and if you’re here, that already says a lot about your readiness for change. I look forward to walking alongside you as you find your balance, healing, and clarity.

Psychologist Nanci Goldenberg providing different types of therapy in Aspinwall

Nanci Goldenberg

Clinician
License Type(s): PA LPC PC013735
Mental Wellness Specialties: Relationship issuesParenting issuesAnger managementCoaching
8 years offering treatment

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a licensed therapist serving clients in Aspinwall, Pennsylvania

Finding the best therapist close by in Aspinwall can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Aspinwall region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Aspinwall or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Aspinwall area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Aspinwall, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aspinwall area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Aspinwall due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Aspinwall may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Aspinwall online therapy platform verified?

Therapists in Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Aspinwall psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Aspinwall above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Aspinwall therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Aspinwall is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15215 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Aspinwall therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Aspinwall therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Aspinwall licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Aspinwall, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Aspinwall provider

Aspinwall has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Aspinwall can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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