If you’re looking for a therapist in Pittsburgh, PA, there are a few things to consider. For example, would you rather attend individually or go to a group therapy session with multiple people? With plenty of professionals in the mental health field available in the city, you can find the help you need in a counseling and wellness center, individual practice, or through an online platform like BetterHelp.

If you’re interested in a person centered holistic approach to individual therapy, consider an online platform like BetterHelp. BetterHelp therapists have experience working with a variety of clients and can help with a range of mental health challenges, like depression, anxiety, mood disorders, or family conflict. If you’re on a mission to improve your mental health, talk to a Pittsburgh-based therapist to take the first step.

 

This is Dr. Nancy Forrest's avatar and link to their profile

Dr. Nancy Forrest

Offering therapy in PA
License: PsyD
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issues
25 years of experience

I use eclectic therapy techniques from a Jungian perspective. I specialize in healing patterns of trauma and hurt relationships in couples, the work place, family issues or personal issues with the self. My approach is holistic with attention on the physical and spiritual as well as the emotional.

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Constance Moody

Offering therapy in PA
License: MS, ,LPC
Stress, AnxietyAddictionsDepression
20 years of experience

Hi, I am a licensed professional counselor with approximately 20 years of experience. I enjoy working with many different populations and believe in treating everyone with respect and compassion. Much of my experience is in the field of addiction (drugs, alcohol, food, and work), but I also have extensive experience with mood disorders and personality disorders. My preferred approach is cognitive-behavioral therapy (CBT) because it is highly effective. I also have some experience with dialectical behavior therapy, which I think provides the best type of group experience. In CBT we learn how our belief system is a lens through which we see everything in life. The lens affects how we feel about things and our behaviors. By becoming aware of this lens, we become able to change it, which can lead to dramatic changes in our lives. The best thing about these therapies is that you will learn how to use them on your own so they become a lifelong skill that can really improve the quality of your life.

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Martine Saul

Offering therapy in PA
License: MSCP,LPC
Stress, AnxietyGriefDepression
4 years of experience

Martine Saul is a licensed professional counselor with a Bachelor of Arts in Psychology from Point Park University and a Masters of Science in Counseling Psychology (MSCP) from Chatham University. She earned her certificate in Gerontology from the University of Pittsburgh in 2020. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well as doing bereavement, grief and loss counseling with those patients and their loved ones. Martine is also interested in working with older adults with a wide range of mental and physical disabilities, as she worked closely with older adults at an adult day program where she planned and executed daily activities for the participants. These activities were geared towards engaging all participants, especially those within the early stages of dementia and Alzheimer’s disease. Along with Martine’s work at Orenda Counseling Center, she co-facilitates a bereavement support group for Allegheny Health Network Hospice and Palliative Care at Western Pennsylvania Hospital, as well. She is also interested and participates in social advocacy work for the community. Martine currently works with the aging, medically-complex, and grieving populations. Martine used to work as a service coordinator and through this position Martine has been gathering local and community resources to provide to all of her clients both through Service Coordination, as well as counseling. Martine is trained to help children, adolescents, and adults in areas of health and well being, as well as to prepare and aid people for life’s many transitional periods.

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Geneve "Evie" Telfer

Offering therapy in PA
License: M.S.,LPC
GriefSelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

The decision to seek therapy can be a scary one but it is also a choice that opens a space in a life for something new to come in. It helps to have someone who is outside the landscape of your life walk with you around that terrain. This companioning can help you see your stuck places from new angles and find new ways of moving forward. I walked with college age young adults in this process for 26 years and in the past 3 years I have been taking this journey of curiosity and change primarily with older adults. I’m a licensed professional counselor with specialized training as a pastoral counselor. I work with clients on issues such as depression, anxiety, relationship problems, spiritual issues, and loss and grief. Primarily I work from a person-centered and solution-focused approach to therapy. I also integrate techniques from other approaches, such as gestalt, emotion-focused therapy, mindfulness, short-term psychodynamic and cognitive-behavioral therapy, depending on the client's unique problems and goals. I look forward to the opportunity to walk with you into a new place of hope and healing.

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Lindsey Kosowicz

Offering therapy in PA
License: LPC, CAADC, CCTP, ATR
AddictionsTrauma and abuseGriefSelf esteemCoping with life changes
12 years of experience

Thank you for taking the time to stop in and find out a little about me and how I would like to help you. I understand how difficult it can be to acknowledge and accept that there is an issue, and to also seek out help. I am so proud that you are taking the first step to taking back control in your life and recognizing your true potential. My name is Lindsey and I am a Licensed Professional Counselor with certifications in Addiction Counseling, Trauma, and Art Therapy. My adventure into becoming a Therapist began 12 years ago when I enrolled in Graduate School for Clinical Art Therapy. Prior to this, I had been a Teacher. Although I thoroughly enjoyed being a Teacher, I felt confined to curriculums and did not like having to place grades upon student's work. Every individual is unique and can not always be held to the same standards as the next. This became clear very quickly and that is when I knew it was time to move on to something that had more freedom and flexibility. I obtained my Master's Degree from Long Island University @ C.W. Post in 2012. From that point, I began working as a Mobile Therapist working with children and their families to help build more positive relationships and to understand how to better utilize community resources. Life happened, and I changed locations moving from NY to PA and began working as an Art Therapist at an Inpatient Psychiatric Hospital. I spent 5 years at that location, working with every age group and level of acuity. I was given the opportunity to also work at the Partial Program that was associated with the Hospital. I have a wide range of experience when it comes to serving different populations and needs. I moved on from the Inpatient setting and became the Clinical Supervisor for an Outpatient Facility for Addictions where I am presently working. Once obtaining my license, I knew I had the opportunity to reach further out to help those in need. I am an out of the box kind of thinker who is also very creative. I will meet you where you are at and help you develop a plan that is most suitable for you.

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Dean Moyer

Offering therapy in PA
License: MS ,LPC ,NCC
AddictionsDepressionCompassion fatigue
30 years of experience

I offer an individualized approach in counseling my clients. I am collaborative, eclectic, and pragmatic in my approach using a client-centered, strengths-based, solution-focused framework. I will use the therapeutic methods that work best for you. I have been honored to share many people’s lives and experiences in my more than 30 years working in this field and have continued to be reminded of our ability to be resilient and grow through difficult and overwhelming circumstances. One of the many things I’ve had the privilege to learn in doing this work is that when we accept our experiences and learn from them, we can obtain clarity and value from all experience. I have worked with clients and families with diverse origins on a variety of concerns and many have shared that they find me to be warm, supportive and easy to talk to. Some of the techniques I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Rational Emotive Therapy (RET). I specialize in anxiety, mood disorders, trauma, substance use, and family/relationship issues. It would be my honor to share my training and experience with you in hope that our collaboration will help you experience a richer fuller life. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Rational Emotive Therapy (RET) SPECIALTIES • Stress, Anxiety • Addictions • Relationship issues • Self esteem • Depression • Family conflicts • Parenting issues • life changes • Compassion fatigue • Mood Disorders • ADHD

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This is Meghan Sullivan's avatar and link to their profile

Meghan Sullivan

Offering therapy in PA
License: MSW, LCSW
Stress, AnxietyLGBTFamily conflictsSelf esteemCoping with life changes
3 years of experience

Hello to you! I am a licensed clinical social worker in Pennsylvania with 17 years of experience working as a psychotherapist. I have worked with clients presenting with a wide range of concerns including anxiety, mood issues, identity development, trauma, and struggle to find meaning and purpose, to name a few. I earned my Master of Social Work from the University of Pennsylvania in 2005, and I take seriously the importance of ongoing learning with regard to theory and practice of psychotherapy. My therapy style is warm and engaging with a strengths-based and client-centered approach. I especially resonate with an understanding of human experience grounded in Humanist and Existentialist Theory and Therapy. In working with clients in the process of the support, growth, change, or healing that they are seeking, I incorporate strategies and techniques from a variety of approaches like Cognitive-Behavioral Therapy and Mindfulness. I also value the incorporation of a social justice-oriented understanding of the ways that clients' concerns may be caused or effected by systemic oppression such as racism, homophobia, transphobia, misogyny, ablism, ageism, or any other ways that clients' identities may experience difficulty in the world. I am a White, queer, able-bodied ciswoman (pronouns: she/her) of European descent, living and working in Pennsylvania which is the traditional land of the Lenni Lenape people.

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Christopher Patchet

Offering therapy in PA
AddictionsRelationship issuesTrauma and abuseAnger managementDepression
9 years of experience

Hello, and welcome to my room. My name is Christopher D Patchet Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have been working in mental health for the past 9 years. I started working with homeless veterans and fell in love with helping others achieving their goals. Since then I completed my Degree in Social Work and got my license to work in therapy. Along with my private practice, I am working with the Veterans Affairs helping veterans with trauma related issues. I have been constantly expanding my knowledge in different treatment styles. I have been formally trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivation Interviewing, Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing Therapy. My style includes a warm engagement. I provide a completely non-judgmental environment to allow a space to be opened with thoughts, feelings, and communications. You have taken the hardest step of asking for help, and I believe that we can work together to overcome the barriers of your problems, and to achieve your goals.

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This is Dr. Virginia Koutsouros's avatar and link to their profile

Dr. Virginia Koutsouros

Offering therapy in PA
Stress, AnxietyDepressionCoping with life changes
27 years of experience

I am licensed in Pennsylvania with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Jeanna Sebastianelli's avatar and link to their profile

Jeanna Sebastianelli

Offering therapy in PA
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementCoping with life changes
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Pittsburgh

Finding the best therapist close by in Pittsburgh can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pittsburgh. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pittsburgh, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pittsburgh or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pittsburgh area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pittsburgh, elsewhere in Allegheny, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pittsburgh area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pittsburgh therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pittsburgh due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pittsburgh may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pittsburgh, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pittsburgh above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pittsburgh helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pittsburgh therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pittsburgh therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pittsburgh therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15254 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pittsburgh counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pittsburgh licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pittsburgh, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pittsburgh has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pittsburgh.

Below are some of the zip codes served by BetterHelp therapists in Pittsburgh:

15120, 15201, 15203, 15204, 15205, 15206, 15207, 15208, 15210, 15211, 15212, 15213, 15214, 15216, 15217, 15218, 15219, 15220, 15221, 15222, 15224, 15226, 15230, 15231, 15232, 15233, 15234, 15240, 15242, 15244, 15250, 15251, 15252, 15253, 15254, 15255, 15257, 15258, 15259, 15260, 15261, 15262, 15264, 15265, 15267, 15268, 15270, 15272, 15274, 15275, 15276, 15277, 15278, 15279, 15281, 15282, 15283, 15286, 15289, 15290, 15295

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