Find a licensed online therapist in Bell Acres, PA

I am a Licensed Professional Counselor in the state of Pennsylvania. I have been working in the field of helping people through counseling for over 15 years. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, and relationship problems among other. My counseling approach is client centered and I view counseling as a collaborative process. I concentrate on developing a therapeutic relationship and cultivating a safe environment where clients can share freely. I believe in treating anyone with respect, sensitivity and compassion. Developing resiliency, and transferring coping skills from therapy to the outside world are also things I strive for. My approach to therapy combines cognitive-behavioral therapy, mindfullness, and Rogerian. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to reach out and seek counseling. I look forward to working with you! I see clients between 10am and 5pm on weekdays

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.

I am licensed in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

“Life is 90% perception and 10% truth. I strive to show individuals that perceived major problems are just actually little situations that can be mastered step by step, if we change our perception. If I can get you to clean the mirror before looking in it...then you are fulfilled and thus I am too.” Philosophy: SHASHA D JONES, MS, LPC, NCC, CPRP, CBIS is the CEO of Regal CommUNITY Consultants, LLC (RCC) and the CEO/Founder of Outside the Box Strategies, LLC (OTBS) providing HCBS Waiver Agency Program and Therapeutic/Counseling Services. Ms. Jones is a graduate of Delaware County Community College with an Associates Degree in Behavioral Science, a graduate of LaSalle University with a Bachelor’s Degree in Psychology, and a graduate of Philadelphia College of Osteopathic Medicine (PCOM) with a Master’s Degree in Counseling and Clinical Health Psychology. She also is a Certified Psychiatric Rehabilitation Practitioner (CPRP), certified in Functional Behavior Assessments (FBA), and a Certified Brain Injury Specialist (CBIS). Ms. Jones is also licensed in the state of Pennsylvania as a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Ms. Jones has been employed in the Customer Relations and Accounting/Finance field for over 15 years. She has held various positions in this field such as: Customer Relations Supervisor Negotiation Specialist Financial Credit Manager Accounts Receivable/Payable Representative Corporate/Business to Business Collections Officer She is also a Veteran of the United States Air Force, with an honorable discharge, having served over 8 years where she has specialized in Command and Control, Operations Resource Management, and Aircrew Life Support (including Survival Specialist Re-certification Trainer). Ms. Jones has also worked in the Mental Health field for over 10 years. She has held various positions in this field such as: Residential Aid Direct Care Worker Case Manager State Compliance Representative-PA 6400 Regulations (Community Homes For Individuals With An Intellectual Disability) Government Constituent Services Representative Recovery Guide Drug and Alcohol Counselor Outpatient Therapist (IOP/OP) Mobile Therapist Psychotherapist Behavioral Specialist Consultant Brain Injury Cognitive Therapist Vocational Therapist Ms. Jones has extensive and verified experience providing services to the following populations: Children (3 to 11) Adolescents (12 to 19) Adults (20 to 65) Geriatric (65+) Forensic Intensive Recovery (FIR) Veterans Vocational Sex offenders and victims Addictions (substances, eating, gambling) Individuals, Couples, Families, and Groups Ms. Jones has specialized in working with individuals that are diagnosed with: ADHD, ODD, CD, IDD, OCD Bi-Polar Disorder I/II, Mood Disorders, Personality Disorders Schizophrenia, Autism Spectrum, Anxiety, Depression, PTSD Adjustment Disorder, Trauma (Women and Men), Bereavement Substance Abuse, Eating Disorders, Gambling Disorders, Dual Diagnosis (Co-occurring), Relationship Conflict, Suicide Ideation Sexuality (Gender Dysmorphic, Identity, Heterosexual, Gay, Lesbian, Bisexual, Pansexual, Transgender/Gender Nonconforming, School and Academic problems, Vocational/Career issues, and Self Esteem issues Ms. Jones uses the following types of treatment approaches sometimes in combination to fit the individual receiving therapy: Rehabilitation, Cognitive, and or Behavioral interventions; Cognitive Behavior Therapy (CBT), Trauma-Focused CBT (TF-CBT) Dialectical Behavior Therapy (DBT), Family Systems, Mindfulness Based (MBCT), Motivational Interviewing (MI) Solution Focused Brief Therapy (SFBT), Autonomous Sensory Meridian Response (ASMR) Person-Centered Therapy (PCT), and Applied Behavioral Analysis (ABA) Ms. Jones also uses stories, metaphors, modeling, humor, normalizing, and only when and if assessed beneficial to the client, self-disclosure strategies to enable her clients to enrich their lives to live life to the fullest. Ms. Jones seeks to help individuals focus on their strengths instead of focusing on their perceived weaknesses and or diagnosis(es) that they may have been “labeled” with during their life. She believes that no one is their weakness. Instead, the strengths of a person are truly who they are. She seeks to help individuals increase their resilience to traumas, disabilities, and negative life situations by helping them to recover and maintain their ability to live fulfilling lives. Ms. Jones implements the teaching and use of positive coping skills to deal and cope with the everyday stresses of daily life. In addition, she has a knack of helping individuals challenge their automatic negative thoughts, feelings, and thus maladaptive behaviors. She helps to facilitate individuals in recognizing insight into the "stage of change." that individuals are in. Ms. Jones helps to facilitate the insight of the thoughts and feelings and turn into positive action plans. She appreciates who they are and what they want out of life and how to implement wants into positive changes. Ms. Jones has extensive knowledge and experience with: 55 PA code Chapter 6400 Regulations, 55 PA Code Chapter 5100 regulations, 55 PA code Chapter 3800 Regulations, 55 PA Code Chapter 1101 Regulations , Title 49 Pa Code Chapter 41, 17, 47, 48,49 CBH/DBH/Magellan policies and procedures The Center for Medicare/Medicaid Services (CMS), Social Work Daily, monthly, and quarterly progress note documentation Behavioral Support Plans (BSP), Treatment Plans, Individual Support Plans (ISP), screening, intakes and creating Bio/Psycho/Social assessments, Functional Behavior Assessments (FBA), Wellness Recovery Action Plans (WRAP), Illness Management Medication management, case conceptualizations, outreach, consultation Crisis Intervention and Crisis Intervention Plans (CIP), involuntary/voluntary commitments to hospitals, implementing assessments, referrals, resources for community integration at low to no cost Assessing Level of Care (LOC) and Pennsylvania Client Placement Criteria (PCPC) Ms. Jones is skilled at gathering, formulating and producing quantitative and qualitative data for any agencies involved with the participants care. Observation tools/charts, data, graphs, percentages, case conceptualizations, and narratives are all part of the documentation process to assess progress, regression, stagnation, and or changes needed in the individual’s goals and objectives. She has documented history of utilization of quantitative outcome measurements not only to evaluate clients, but also to evaluate her quality and effectiveness of services rendered, and of employee/staff members quality and effectiveness of services rendered with clients. She encourages and incorporates collaboration of family members, peers, and other provider services that is necessary to provide the upmost effective continuity of care for the client.

I am licensed in Pennsylvania with 17 years of professional work experience. I hold an MA in clinical psychology and a PhD in Psychology as well as certifications in addictions, co-occurring disorders, trauma informed care , mental health integrative medicine, and Dialectical Behavior Therapy (C-DBT). I am also EMDR trained. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & bipolar disorder, and relationship challenges. I approach clinical work with an interdisciplinary focus and continues to educate myself in the areas of CBT, Dialectical Behavior Therapy, mindfulness and neuroscience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a licensed therapist in Pennsylvania dedicated to supporting individuals through life's most challenging moments. Over the past six years, I've worked with clients navigating depression, anxiety, stress, relationship difficulties, and family conflicts. As an owner and founder of my own Private Practice, Becoming Therapy Center in Pittsburgh PA. I also have experinece working within group practices, hospital settings, crisis hotlines, and domestic violence shelters. I understand how these struggles can affect your sense of self-worth and overall well-being. My approach is grounded in compassion and collaboration. I specialize in helping clients rebuild self-love, improve communication, and find clarity around life purpose and direction. Whether you're working through isolation, grief from divorce or separation, body image concerns, workplace challenges, or questions about forgiveness, I'm here to support you with genuine care and respect. I create a welcoming, non-judgmental space where you can explore your experiences and strengths at your own pace. My goal is to help you develop meaningful insights and tools that support lasting change and growth. If you're ready to take that first step toward healing, I'm honored to walk alongside you.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, grief, life transitions, and self-esteem concerns. I'm particularly passionate about creating compassionate spaces where people can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. My therapeutic approach focuses on understanding each individual's unique journey. I work closely with clients experiencing social anxiety, relationship difficulties, and emotional struggles related to identity, purpose, and personal empowerment. Whether you're dealing with life changes, interpersonal challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing resilience, self-compassion, and meaningful strategies for personal transformation. My goal is to help you build inner strength, reconnect with your authentic self, and create positive pathways forward.

As a licensed professional counselor in Pennsylvania, I have over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I specialize in addressing mood disorders, anxiety, communication difficulties, and experiences of isolation and loneliness. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand that healing is a personal process and I strive to create a supportive environment where clients can explore their emotions, develop stronger self understanding, and build resilience. My goal is to empower individuals to build stronger, more authentic connections with themselves and others. Drawing from evidence-based practices, such as cognitive behavioral therapy, psychodynamic, solution focused and dialectical behavior therapy aim to help clients develop resilience, enhance emotional well-being, and cultivate personal growth. I understand that seeking support takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine care.

As a licensed therapist in Pennsylvania, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, social fears, and trauma recovery. I specialize in creating affirming, compassionate spaces where individuals can explore their inner experiences and cultivate deeper self-understanding. My therapeutic approach is grounded in evidence-based practices that honor each person's unique journey. I'm particularly passionate about supporting LGBTQ+ individuals and those seeking a progressive, non-religious therapeutic environment. Through collaborative, strengths-based counseling, I help clients develop resilience, build self-compassion, and create meaningful pathways toward healing and personal growth. I believe in meeting each person exactly where they are, offering gentle guidance and unwavering support as we work together to transform challenges into opportunities for profound personal transformation.

As a licensed therapist in Pennsylvania, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges including depression, anxiety, trauma, addiction, and interpersonal dynamics. I specialize in addressing men's mental health, workplace stress, social anxiety, and life transition concerns. My approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients explore underlying emotional patterns, develop healthier coping strategies, and reconnect with their sense of purpose and personal strength. Drawing from evidence-based practices, I create a supportive environment where clients can safely explore difficult experiences, process challenging emotions, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Love is to been seen and heard, trauma is the opposite. I graduated in Counseling from the Townsend Institute at Concordia University in Irvine, California. I have lived, worked and volunteered internationally and in the western U.S. giving me a strong multicultural competence. I've worked as a therapist in school settings and private practice. I utilize a bio-psycho-social-spiritual model in my approaches. My passion is to help people in any way I can using evidence-based practices for clients who truly seek transformation from the inside out. I'm interested in how emotional abuse or neglect have impacted my client's current state. If you have had a negative experience with another therapist, family member(s) or the church, I'd would like the privilege to earn your trust and help you get to the root of your struggle. I am a Biblical emotional health advocate and understand the value of soul care. I help my clients to combining clinical views & Christ- truths using critical thinking, especially in terms of psychological abuse. I specialize in identifying and treating victims of narcissistic abuse. I provide feedback, homework, and specialized evidence based interventions that promote growth and positive change.

As a Licensed Professional Counselor with over 15 years of experience helping adolescence, adults, and families navigate life’s challenges. I’ve always been drawn to helping people in meaningful ways. I initially planned to become an art teacher, but I quickly realized I wanted to work more personally and one-on-one with individuals. That path led me to Art Therapy and Clinical Mental Health Counseling, where I found my passion for supporting people through healing and growth, using art. I specialize in eating disorders, trauma, anxiety, depression, parenting stress, and life transitions. My approach is warm, collaborative, and grounded in evidence-based care. I draw from person-centered, Art Therapy approached, DBT/CBT, trauma-informed approaches, and solution-focused strategies to create a supportive space where you feel heard and accepted. My goal is to create a safe, non-judgmental environment where you can show up as you are. Clients often describe me as approachable, compassionate, and down-to-earth. I believe therapy is a partnership, and I would be honored to walk alongside you as you work toward healing, clarity, and meaningful change.

I received a Ph.D. in Clinical Psychology from St. John's University in 2005, a M.A. in Clinical Psychology from St. John's University in 2001 and a B.A. in Psychology from Loyola University New Orleans in 1997. I was intensively trained in DBT by Behavioral Tech, LLC in 2007. I was trained in Prolonged Exposure Therapy for the treatment of PTSD by Elizabeth Hembree, Ph.D. of the University of Pennsylvania CTSA. I received a Certificate for training in Perinatal Mood and Anxiety disorders: Components of Care from Postpartum Support International (PSI). I am Credentialed with the National Register for Health Service Psychologists. For over 20 years, I have completed psychological evaluations, provided individual therapy, family therapy, group therapy and DBT to clients in outpatient, inpatient and residential treatment settings. I supervised and trained student and staff therapists. I am a Cognitive Behavioral therapist who focuses the beginning stages of treatment on helping my clients to use skills to improve their everyday functioning. I believe that helping people to understand themselves fully and working through the challenges and life events which influences their functioning is the overall goal of treatment. I am truly blessed and honored to able to work with people to help them improve their lives.