Your mental health is important if you want to go far in life. With that said, achieving great mental health can feel like a challenge, especially if you're dealing with depression, anxiety, or various other health problems. There is hope, and that hope comes in the form of a counselor based in Bethel Park. 

Bethel Park is a great little place to live, but when you're having trouble, you may not feel this way. A counselor can help you by giving you a reason to carry on. Talk to one today if you want to learn more. You can improve and grow as a person.

This is Stephanie Altomonte's avatar and link to their profile

Stephanie Altomonte

Offering therapy in PA
License: MA, LPC, NCC
Stress, AnxietyAddictionsSelf esteemDepression
16 years of experience

"It's like you're surfing... The same wave that can be a source of pain can be a beautiful flowing grace and source of power. It's all a matter of how you respond to it." Trey Anastasio I am a Licensed Professional Counselor and nationally certified. I have worked in this field for 9 years and have gained experience from many different settings and populations. I have experience working with addiction issues as well as depression, anxiety, and trauma. My work focuses a lot on values and being in the present moment. I am a certified in Acceptance Commitment Therapy however I utilize techniques from all different modalities. I believe the most important part of therapy is having a strong therapeutic relationship. If you feel I could help you along your journey, let's talk and start on your path. I look forward to meeting you! :)

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Sarah Yonan

Offering therapy in PA
License: MSW,LCSW
Stress, AnxietyAnger managementSelf esteemCoping with life changesCompassion fatigue
17 years of experience

I am a Licensed Clinical Social Worker in the state of Pennsylvania, with over 15 years of experience working with clients ranging from youth through middle age. I earned a Masters in Social Work from the University of Connecticut and have extensive experience working within the school settings, supporting youth and families, as well as the university setting with undergraduate and graduate level students. Most recently I have worked as a consultant to the Hawaii Department of Education and as the Director of Community Outreach for Mt Sinai Hospital in New York City. I have worked with clients in a variety of areas including but not limited to: depression, anxiety, conflict resolution, life skills, parenting skills, relationship dynamics, trauma, life transitions, international/expats, artists and dancers. My counseling style is both nurturing and supportive. Having worked with diverse populations, I feel strongly about creating a non-judgmental, open and understanding environment. Each person enters the counseling relationship with their own unique story and needs. It is essential to listen and learn, while supporting and empowering the individual to grow in a manner that bests fits them. Although I do not hold fast to any particular modality I do draw from a variety of different sources. The most influential are Cognitive Behavioral Therapy, Narrative Therapy, Strengths Based Perspective, and Solution Focused Therapy. I look forward to the opportunity to hear your story and work with you.

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William Besterman IV

Offering therapy in PA
License: LCSW,LISW
Trauma and abuseGriefBipolar disorderDepression
6 years of experience

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

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Dr. Dolores (Dee) Littleton

Offering therapy in PA
License: D.MIN,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience

I specialize in helping my clients manage life transitions, strengthening relationships. I am an ally to clients who identify as LGBTQ. I am also very much interested in spirituality and faith. I work to empower my clients to gain self-acceptance, independence, and courage to overcome life challenges. I value being a compassionate, empathic and engaging therapist whose approach is collaborative and supportive while challenging my clients to meet their therapeutic goals. I believe in the importance of fostering a safe, secure environment helping my clients feel comfortable sharing their vulnerabilities. I take an integrative, systemic approach to my work, addressing the complexities that arise in families of origin and other intimate relationships, in order to nurture the clients’ change and growth as an individual and within their relationships. I have over 20 years’ experience working with individuals, couples and families. I hope to create a safe space for you to connect with yourself with resilience and take the next steps toward desired areas of growth and change.

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Ann Burris

Offering therapy in PA
License: M.S,LPC
Stress, AnxietyLGBTGriefDepressionCompassion fatigue
35 years of experience

I am a licensed counselor (LPC) in Pennsylvania. For over 35 years I have worked in a variety of settings including colleges in New York and Pennsylvania, and a psychiatric hospital. I have worked with a wide variety of clients during my career. I work with clients with the following concerns: grief/bereavement, depression, anxiety, LGBTQ+, trauma, and relationships. My approach to counseling is helping clients discover their own resilience and grit. My counseling style is interactive. I meet and accept clients where they are and help them move to where they want to be. I focus a lot on self-care and mindfulness. Taking care of yourself first allows you the opportunity to be the best you can be. I look forward to being part of your journey. One of my personal heroes is Eleanor Roosevelt who said "All of life is a constant education"

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Melissa Gallup

Offering therapy in PA
License: LCSW SD,LMSW TX,LCSW PA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I have been practicing Social Work for 15 years. I have been a practicing psychotherapist for 6 years. I come with an array of life experience and deliver compassion focused treatment. I encourage emotional processing and will walk with you through your healing journey. I focus on your strengths, your current coping mechanisms and where you want to make improvements in your life. I have trained in DBT, CBT, MBSR, MI, ACT and many more. After emotional processing we focus on solutions and life goals for your happiness.

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Eric DeCriscio

Offering therapy in PA
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesSelf esteem
15 years of experience

I am a Licensed Professional Counselor in Pennsylvania with 15 years of licensed professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, and self-esteem. I have advanced training in cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, compassion-focused therapy, motivational interviewing, and solution-focused brief therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Katie Ruf

Offering therapy in PA
GriefParenting issuesSelf esteemDepressionADHD
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jason Adkins

Offering therapy in PA
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
23 years of experience

Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

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Loretta Gephart

Offering therapy in PA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
34 years of experience

I am licensed as a Psychologist in Pennsylvania with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Bethel Park

Finding the best therapist close by in Bethel Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bethel Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bethel Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bethel Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bethel Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bethel Park, elsewhere in Allegheny, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bethel Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bethel Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bethel Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bethel Park may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bethel Park, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bethel Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bethel Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bethel Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bethel Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bethel Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15234 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bethel Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bethel Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bethel Park, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bethel Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bethel Park.

Below are some of the zip codes served by BetterHelp therapists in Bethel Park:

15102, 15234

Popular cities near Bethel Park, PA

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