Everyone knows that life has a tendency to be a series of hills and valleys. You will naturally have ups and downs in life, but depression issues can make things worse than usual. Normal problems can turn into huge issues when you are dealing with depression or anxiety. Even the good times can become difficult to appreciate when you are suffering inside.

Getting the assistance of Jefferson Hills-area counselors will allow you to feel better about life. You can take the time to talk things over with a counselor and will be able to work on your issues. Over time, you will be able to start defeating the depression and anxiety issues that have been giving you trouble. Relying on compassionate counselors to help you during your time of need will make the difference, so reach out today.

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Psychologist Carmen Garrison providing different types of therapy in Jefferson Hills

Carmen Garrison

Clinician
License Type(s): PA LPC PC007689
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
12 years offering treatment

My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.

Psychologist Sarah Younger providing different types of therapy in Jefferson Hills

Sarah Younger

Clinician
License Type(s): PA LPC PC010613
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years offering treatment

Hi there!!! My name is Sarah Younger, and I am a Licensed Professional Counselor at Reclaimed Hearts and Minds Counseling in Pennsylvania. First of all, I want to say congratulations at taking the first step in reaching out to a counselor. As someone who has been on both sides of the counseling experience, I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I would be honored to be a part of your journey to help you find your desired goals. In working with me, you will find a safe place to open up, someone who will emotionally support you, and someone who will work with you to collaborate on what your best path may be. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I am authentic, caring, and kind, but also not afraid to give constructive feedback. I have extensive experience with addictions, codependent relationships, self esteem issues, depression, anxiety and trauma. I have some training in Eye Movement Desensitization and Reprocessing (EMDR) which can be very helpful in aiding change in maladaptive thoughts patterns or working through emotions related to anxiety and trauma! I believe therapy is a time of reclamation, which is defined as: rescuing from an undesirable state and regaining possession. We are not always in control of things that happen to us, or that we go through, but we do have the right to take back the power that is rightfully ours.

Psychologist Shawn Crossley providing different types of therapy in Jefferson Hills

Shawn Crossley

Clinician
License Type(s): PA LPC PC012061
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
23 years offering treatment

I have been working in the mental health field for 18 + years with children, teens and adults. I have been a Family Base therapist for the past 9 years and am experienced in family structural therapy as well as CBT. I am a person centered, solution focused therapist. I am completely committed to helping people get to their best "you" whatever that may be. I am a team player and view therapy as a team process.

Psychologist Dr. Karen Katunich providing different types of therapy in Jefferson Hills

Dr. Karen Katunich

Clinician
License Type(s): PA Psychologist PS006207L
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
40 years offering treatment

As a licensed clinical psychologist, I have over 30 years of experience providing compassionate, evidence-based care across diverse populations and settings. I have worked in group private practice and served as a Senior Clinician in the University of Pittsburgh Medical Center’s Mood Disorders Clinic. Most recently, I held the role of Director of Resident Psychotherapy Training at Western Psychiatric Institute and Clinic. I earned my doctorate from Virginia Commonwealth University and completed my internship at the Pittsburgh Consortium-VAMC. A former Air Force Officer, I began my teaching career at the U.S. Air Force Academy and have since taught at both undergraduate and graduate levels at local colleges and universities. Specializing in the treatment of mood disorders, I offer psychological care to adults and seniors. My clinical orientation is rooted in Cognitive Behavioral Therapy, but over time, I have developed a more eclectic approach that emphasizes the importance of being heard without judgment. Bringing a wealth of experience from both public and private clinical environments I am deeply committed to helping clients navigate emotional challenges with clarity, resilience, and hope. I provide thoughtful, personalized care that honors each client's unique journey and individual needs. My approach is grounded in respect, empathy, and a genuine desire to support personal growth and healing.

Psychologist Melissa Ray providing different types of therapy in Jefferson Hills

Melissa Ray

Clinician
License Type(s): PA LCSW CW021317
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
10 years offering treatment

Trauma-informed therapist supporting clients through anxiety, depression, stress, and major life changes. Hello! Welcome! I’m excited to get to know you. Together, we’ll create a safe space where you can feel understood and supported. I’m Melissa, a Licensed Clinical Social Worker (LCSW), and I’m so glad you’ve found your way here. Reaching out for support is a big step, and my goal is to make sure you feel understood, supported, and encouraged as we work together. I help people who are navigating challenges such as anxiety, depression, trauma, life transitions, or the stress of balancing many responsibilities. Together, we’ll explore what’s weighing on you, identify practical strategies, and build on your strengths so you can feel more grounded, resilient, and at peace in your daily life. My style is warm, collaborative, and tailored to you. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT. No matter which tools we use, I always work from a trauma-informed, compassionate perspective where you can share openly without judgment. I earned my Master’s in Social Work from Edinboro University in 2017 and have been a practicing social worker since 2013, with experience in hospitals, schools, community mental health, residential treatment, and child welfare. I also bring personal experience with foster care and adoption, which gives me unique insight into the challenges many individuals and families face. Most importantly, I believe you don’t have to walk this path alone. I’d be honored to support you as you move toward a life that feels more balanced, fulfilling, and aligned with your values. Warmly, Melissa

Psychologist Paula Crawford providing different types of therapy in Jefferson Hills

Paula Crawford

Clinician
License Type(s): PA LPC PC007574
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
12 years offering treatment

As a licensed therapist serving Pennsylvania, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice centers on empowering clients through trauma-informed, culturally responsive care, with a deep commitment to addressing mental health holistically. I bring extensive expertise in supporting diverse populations, including young adults, veterans, and individuals experiencing workplace stress, relationship difficulties, and personal identity challenges. My approach integrates compassionate listening with evidence-based strategies to help clients develop resilience, self-understanding, and meaningful personal growth. My therapeutic work focuses on healing from trauma, managing anxiety and depression, exploring life purpose, and strengthening interpersonal communication. I am particularly passionate about supporting individuals through significant life changes, workplace challenges, and multicultural experiences. I believe every person has inherent strength and wisdom. My role is to create a supportive, affirming space where you can explore your experiences, develop coping strategies, and reconnect with your authentic self.

Psychologist Michelle Tiger providing different types of therapy in Jefferson Hills

Michelle Tiger

Clinician
License Type(s): PA LCSW CW017899
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesDepressionCoping with life changes
4 years offering treatment

I am a Licensed Clinical Social Worker and Therapist who has 30 years of experience of working with all ages of adults in a variety of roles. I've been a Therapist for 7 years. Among other areas, I work with clients on dealing with insomnia, work issues, career searching, depression, relationships, parenting, life transitions, health and disability challenges, caregiving, and coping with stress. Prior to psychotherapy, I have held roles in aging, adult day, community re-entry, hospice, home care, and more. I offer coaching around job searching and employment challenges. I've worked with individuals in correctional facilities. I offer a safe, non-judgmental space and discuss each client's goals for therapy. Together we examine negative thought patterns and behaviors that can make life more difficult and keep one "stuck." I'm an LGBTQ+ ally. My approach is compassionate, supportive, and client-centered. I utilize various evidence-based treatment approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Problem-solving Therapy (PST). I'm also trained in CBT for Insomnia. I’m an advocate of movement, exercise and good nutrition, for optimal mind-body, "whole person" health. I encourage clients to make small changes that can lead to positive outcomes in their lives. All change is incremental and takes time. Today’s stressors are something that none of us could have foreseen. I strive to support my clients in being their most happy and healthy selves. We’re all a work in progress. I’d like to be there for your journey.

Psychologist Venessa  Williams providing different types of therapy in Jefferson Hills

Venessa Williams

Clinician
License Type(s): PA LPC PC013965
Mental Wellness Specialties: Stress, AnxietySelf esteem
20 years offering treatment

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cadyn  Burnside providing different types of therapy in Jefferson Hills

Cadyn Burnside

Clinician
License Type(s): PA LCSW CW024305, SC LISW-CP 14110
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
8 years offering treatment

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Clyde King providing different types of therapy in Jefferson Hills

Clyde King

Clinician
License Type(s): PA LPC PC014966
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As we explore the many possible ways we can approach treatment. I typically address therapy by exploring the past of the individually, which gives insight to how they might be experiencing the world presently. Additionally I address the current thoughts, feelings, add behaviors which may be appropriate or not. Lastly I seek to explore family dynamics allowing us to better understand culture and norms of the individual.

Psychologist Beth Robosky providing different types of therapy in Jefferson Hills

Beth Robosky

Clinician
License Type(s): PA LCSW CW016129
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alexandra C Ernst providing different types of therapy in Jefferson Hills

Alexandra C Ernst

Clinician
License Type(s): PA LCSW CW025361
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
12 years offering treatment

As a licensed therapist in Pennsylvania, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply committed to creating a compassionate, affirming space for clients navigating stress, anxiety, grief, and significant life transitions. I specialize in helping individuals explore self-love, improve communication, and address workplace dynamics, social anxiety, and personal growth. My approach is particularly attuned to supporting older adults, LGBTQ+ individuals, and those experiencing midlife challenges, career difficulties, and caregiver stress. My therapeutic work centers on empowering clients to develop resilient coping strategies, rebuild self-esteem, and discover meaningful pathways forward. Whether you're confronting panic attacks, financial pressures, or navigating profound life changes, I offer a supportive, non-judgmental environment where you can explore your experiences and strengths. I'm dedicated to walking alongside you as you build greater self-understanding, emotional balance, and personal agency.

Psychologist Tiffany Carpenter providing different types of therapy in Jefferson Hills

Tiffany Carpenter

Clinician
License Type(s): AL LPC LPC05705, PA LPC PC018455
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jocelyn smith providing different types of therapy in Jefferson Hills

Jocelyn smith

Clinician
License Type(s): PA LPC PC015194, OH LPCC E.2404129
Mental Wellness Specialties: Stress, AnxietyCoping with life changesADHD
5 years offering treatment

As a licensed therapist in Ohio, I specialize in supporting individuals navigating stress, anxiety, life transitions, and ADHD-related challenges. My approach is grounded in compassionate, evidence-based strategies that help clients develop practical coping skills and build emotional resilience. I understand that seeking therapy takes courage, and I'm committed to creating a supportive, non-judgmental environment where you can explore your experiences and develop meaningful strategies for personal growth. Drawing from my professional training and years of clinical experience, I work collaboratively with clients to address their unique needs and strengths. My therapeutic approach is designed to empower you, helping you develop tools to manage life's complexities with greater confidence and clarity. Whether you're struggling with anxiety, adapting to significant life changes, or seeking support for ADHD-related concerns, I'm here to walk alongside you on your journey toward healing and self-discovery.

How to find a licensed therapist serving clients in Jefferson Hills, Pennsylvania

Finding the best therapist close by in Jefferson Hills can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jefferson Hills region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Jefferson Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jefferson Hills area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jefferson Hills, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jefferson Hills area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jefferson Hills due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Jefferson Hills may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Jefferson Hills online therapy platform verified?

Therapists in Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Jefferson Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jefferson Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Jefferson Hills therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jefferson Hills is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15088 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Jefferson Hills therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Jefferson Hills therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jefferson Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jefferson Hills, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Jefferson Hills provider

Jefferson Hills has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Jefferson Hills can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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