Sleeping is the body’s way of recharging itself but what does it mean when you are sleeping all the time but are still tired? Are you having trouble concentrating or making decisions? You may have depression or an anxiety disorder. Luckily, there are several excellent mental health experts in West Mifflin who can help.
The City of West Mifflin was named after its first governor, Thomas Mifflin who was the first quartermaster general of the U.S. Army and one of those who signed the U.S. Constitution. If you enjoy history, West Mifflin has plenty of it and they also have some of the best therapists for depression in the state.
Jennifer Bicknese
My name is Jennifer Bicknese, ATR-BC, LPC. I am a Board Certified and Licensed Professional Counselor. I am licensed in the state of Pennsylvania and have 11 years of counseling experience. I have worked in an outpatient facility with children, an outpatient facility with adolescents and adults, and a residential facility with individuals diagnosed with bipolar and schizophrenia. I have the most experience working with, depression, anxiety, low self-esteem, sexual identity, LGBTQ community, life stressors, grief and loss, and anger management. I utilize two different methods of counseling. The first one is the practice of Art Therapy. Art Therapy is a non-verbal way to express feelings and work on overcoming obstacles. If a client is open to trying Art Therapy, there are many techniques I can provide to help with life stressors. By providing a therapy using art supplies, such as, paint, colored pencils crayons, markers, clay, etc., a client can discover key themes in their artwork. Through learning about these key themes, a client can better discover their own way of finding personal solutions to their goals of therapy. The second practice I utilize is a Person-Centered Approach. A Person-Centered Approach basically means I want to help a client find ways in which to overcome stressors through positive support and understanding. By using a Person-Centered Approach, I help to guide a client into reaching their own personal growth and change. I do this by assisting clients with what they feel needs to be worked through. I am here to listen and support, with no judgement present. It is my aim to empower and motivate clients through the therapy process. I look forward to learning more about you and helping you achieve all the goals you have set forth. Thank you for looking at my profile and allowing me to help you achieve a happier and healthier life.
Sandra Oteri
Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC
Andrew Kohlhepp
My many years in the corporate world as an executive for a significant family business helped prepare me for my work as a professional addictions and substance abuse counseling. Not only did it condition me with the tools of awareness, acceptance and compromise in the face of diversity and difficulties, but also it taught me never to give up: keep looking for options and solutions even in the times of darkest trouble. As an executive managing hundreds of employees it would have been easy for me to assume that my perspective on life was the only one that mattered. Fortunately, my own struggles managing relationship and emotional challenges taught me that everyone has a right to their own perspective and feelings. I endeavor to listen intently to my clients, be open and honest with my feedback and always honor and protect the right of the people I work with to make their own decisions in life. As a former high school teacher, wrestling coach and girls soccer coach, I have experience with teenagers and parents and have helped resolve family conflicts. My work experiences took me on a career path through many states, Oregon, Oklahoma, Arizona and California before returning to our 4th generation family business in Pennsylvania. As such, I have experienced many different cultures and life styles. As a former 20 year board of director of a billion dollar bank, I have experience working and connecting with other business leaders in Pennsylvania. As a counselor, this gives me a unique insight into the world of high finance and connects me with the culture and work ethic of the corporate world. My work in professional counseling and the addictions psychology field in particular gives me an opportunity to practice what I've learned and share those benefits with others. When problems beset us and challenges threaten to overwhelm us, looking for who's to blame is a waste of time. Rather, I've come to realize that the best use of energy and life strategy is to find ways to accept reality, deal with facts without denial and grow into greater levels of maturity as a result. I am no stranger to life transitions and with my counseling skill sets, I make that experience available in creative ways to my clients. I cannot change my clients. Only they can change themselves. My goal as a professional counselor is to help clients find the ways and means to modify their behavior so that they are able to take better care of themselves. My Website is Transitionsamerica.com
Dr. Robert Wilson
I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Yolanda Aguinaga
I am licensed in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karen Korman
I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Thomas Appel-Schumacher
I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brittany Bargiel
I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shirley Grube
I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Misty Knapp
As a Licensed Professional Counselor in Pennsylvania, I bring over 15 years of dedicated experience supporting individuals navigating life's complex emotional landscapes. My professional focus centers on helping clients effectively manage stress, anxiety, relationship dynamics, and changing life circumstances. I specialize in addressing communication challenges, family conflicts, and self-esteem concerns. My approach is compassionate and collaborative, designed to empower clients in developing meaningful strategies for emotional wellness and personal growth. I understand that each individual's journey is unique, and I'm committed to creating a supportive, non-judgmental therapeutic environment where clients can explore their experiences and build resilience. Drawing from extensive clinical expertise, I work closely with clients to identify strengths, develop coping skills, and create pathways toward positive transformation. My goal is to support you in understanding yourself more deeply and cultivating the tools needed to navigate life's challenges with greater confidence and clarity.
Zaria Robinson
As a licensed therapist serving clients in Pennsylvania, I specialize in supporting children, teens, young adults, and adults in navigating complex emotional landscapes. My practice centers on helping individuals heal from trauma, manage anxiety and depression, and rediscover their sense of purpose and self-worth. Drawing from my background as a therapist of color, I bring a culturally sensitive and compassionate approach to counseling. I understand the unique challenges faced by diverse communities and strive to create a welcoming, affirming therapeutic space that honors each client's individual experience. My therapeutic work focuses on addressing isolation, panic attacks, post-traumatic stress, and the nuanced challenges of life. I'm committed to guiding clients toward self-love, emotional resilience, and meaningful personal growth. Together, we'll explore your strengths, work through difficult emotions, and develop strategies that empower you to live a more fulfilling life.
Michael Kotch
I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am experienced in both Christian/Biblical counseling, along with traditional non-religious counseling. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cynthia Corbin
As a licensed therapist with four decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate and nuanced approach to supporting individuals through life transitions, family dynamics, and healing from past traumas. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate self-compassion. I'm particularly skilled at guiding individuals through difficult life moments such as divorce, personal identity exploration, and overcoming feelings of guilt or shame. With a deep commitment to creating a supportive and inclusive therapeutic environment, I honor each client's unique journey. My approach is collaborative, respectful, and tailored to meet individual needs and goals. Whether you're seeking support in personal growth, relationship healing, or navigating life's challenges, I'm dedicated to walking alongside you with empathy and professional expertise.
Courtney Cannon
Courtney is committed to creating a welcoming, relaxed, and supportive environment where clients feel safe and understood. She believes that a strong, trusting therapeutic relationship is the foundation of effective counseling. Courtney approaches therapy with the belief that clients are the experts in their own lives, and her role is to help them identify, clarify, and prioritize their needs in a way that feels empowering and meaningful. She recognizes that past experiences can influence present challenges, yet she works collaboratively with clients to help them reshape their narratives and move toward a future that is not defined by negativity or limitation. Courtney uses an integrative counseling approach tailored to each client’s unique goals and concerns. During initial sessions, she and the client work together to identify priority areas and develop a personalized treatment plan. Courtney incorporates techniques from Cognitive Behavioral Therapy, Narrative Therapy, and Person-Centered Therapy to support clients in making progress at their own pace. She provides individual counseling for adolescents and adults navigating emotional, behavioral, and social challenges. In addition, Courtney offers couples counseling utilizing the Gottman Method to strengthen communication, connection, and relationship satisfaction. Courtney earned her Master’s degree in Professional Counseling from Carlow University. Since graduating, she has dedicated her career to supporting individuals experiencing anxiety, depression, ADHD, addiction, and concerns related to women’s mental health. Her professional background includes working with adolescents in a school-based counseling program, followed by providing outpatient treatment for individuals navigating substance use challenges.
Find a Therapist Near You in West Mifflin , Pennsylvania
Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Pennsylvania
When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Pennsylvania
BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Pennsylvania
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in West Mifflin.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.