Patrick Smith
In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Many of us know that we are capable, but there are times when each of us find ourselves struggling to cope with certain issues. My counseling approach acknowledges this similarity in all of us. My approach to counseling embraces the reality that all of us will both need and offer help as we journey through life. More importantly, I embrace the value that my clients place upon the issues they present to me. From my perspective, any issue that you feel will improve your well being deserves the benefit of therapy to help you get there. In my practice, I take a non-directive, practical approach to helping. I acknowledge your strengths and embrace you as your own greatest resource. I recognize that each of us experience our distress in our own way. My approach involves listening to you. I believe that therapy is a place for growth and new perspectives. My clients have come to me for many reasons, but much of the time it is because although help is needed, they don't want to be a burden on friends or worry family members that might otherwise be supports. My approach involves exploring your difficult experiences, processing emotions, and building strategies to help you cope with life's challenges.
Lauren McCoy
Hello and welcome to Better Help! My name is Lauren and I am really looking forward to getting to know you and working together. As a licensed professional counselor, I strive to help my clients reach their individual goals in a safe, non-judgmental, and supportive environment. I view therapy as a collaborative effort between the therapist and client, in which we partner together to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors effectively. I would describe my style as warm, open, and empowering, and I consider establishing rapport and building trust as the foundation for my therapeutic relationships. I have a master's degree from Duquesne University, currently reside in the Pittsburgh area, and am licensed to practice counseling in the state of Pennsylvania. My experience over the last seven years includes working as a therapeutic staff support for autistic children, a school counselor in a wide variety of alternative school settings, and an outpatient therapist at a clinic working with children, adolescents, and adults. I currently work with individuals of all ages to help them navigate a wide variety of challenges, including depression, anxiety, grief, daily stress, and difficult life transitions. Using a mind-body integrative approach, I tailor a program that is specific to each client's unique needs, with a focus on exploring the connection between our thoughts, feelings, and actions. I truly consider it a great honor and privilege that my clients trust me to be a part of their journey toward a more balanced and fulfilled life. You are the guide, and it is my role to empower you to reach your goals so that you can not only survive life’s challenges, but learn to thrive as you enter the next phase of your life. I cannot wait to talk with you more as we move forward, and I am happy to answer any of your questions or concerns at any time. Take care and talk to you soon!
Mary Pollock
I have worked in the Human Services field for 42 years. My expertise is in working with individuals and family members affected by addiction. mood disorders, adjustment issues related to life changes, women's issues, and conflict resolution. My orientation is influenced by in-depth training in Gestalt therapy, CBT, and Motivational therapy. My approach is person-centered, meaning that we will focus on your perception of your needs and how therapy will best benefit you. My career path has included providing inpatient and outpatient drug and alcohol treatment, inpatient, partial, and outpatient mental health treatment, and training and staff development for new counselors. I have worked with individuals of all ages and with a wide variety of difficulties. I am sure that I will be able to assist you in finding your answers.
Kenlo McGowan
Hello! I am a licensed professional counselor in Pennsylvania with over 20 years of experience. I have worked with adults over a wide spectrum of issues and life problems and look forward to assisting you in developing goals for your overall success. Much of my experience includes work in preventing or combatting stress, especially career or job-related issues, anxiety, relationship issues, addictions disorders and co-dependency, grief counseling, critical incident debriefing, and working to resolve issues surrounding physical disabilities or trauma. In the past three years much of my work has included helping others deal with or prevent the negative impact of covid-19. I tend to work in a solution-focused framework, helping remove immediate obstacles to allow further work on underlying or longterm issues. I also utilize Rational Emotive Behavioral Therapy, especially in working through addictions-based problems, to assist in dissolving irrational beliefs that may be holding a client back from fulfillment of goals and dreams. The atmosphere of sessions is one of acceptance and not of judgment for what may have brought a person to talk with me, or what has come before. It takes courage to realize there is a problem requiring assistance and also to believe that the help is available. By tackling that step you have begun your journey. I would be honored to assist you along the way.
Mark Miller
Hi, I’m Mark. I believe in helping individuals to build on their strengths while developing the tools to overcome adversity and live life to the fullest. I will work with you at your pace to help you achieve your therapy goals. I completed my Bachelor’s degree in Communications at Temple University in 1989 and my Master’s degree in Education/Counseling Psychology at Temple in 2000. I became a Licensed Professional Counselor in 2005. I have worked in a variety of settings including community mental health, substance abuse treatment, HIV medicine, reproductive health, managed care and private practice. Much of my work has been with gay and queer men. I have also facilitated groups for HIV positive individuals. As I navigate my own aging, I have become increasingly interested in working with men as they work through their life stages. In addition to being a therapist, I am an artist. I am an avid film photographer working primarily in black and white.
Tracey York
Hi, I am a licensed professional counselor (LPC) and a certified advanced alcohol and drug counselor (CAADC) in Pennsylvania with 35 years of professional work experience. I have worked extensively with helping clients and their families, with issues around chemical use disorders, behavioral addictions, personality disorders and mental health issues. I tend toward having a more directive style of therapy but I also have experience with non directive styles as well. I am certified in Cognitive Processing Therapy for the treatment of Post Traumatic Stress Disorder and have 16 years experience working with Exposure Therapy to resolve trauma reactions that disrupt healthy living and contribute to depression and anxiety. I enjoy working with couples and families to explore and resolve family dynamics, parenting and relationship issues that disrupt connections needed for unity and stability. The goal is to help clients learn and utilize tools to maintain healthy, strong relationships, long after therapy is concluded. I have also worked extensively with clients, both children and adults, around issues of sexual dysfunction, sexual abuse and sexual compulsivity. Most of my career I have worked with marginalized communities. I endeavor to increase my understanding of religions, human drives and cultures so that I might be able to serve my clients with a broader understanding. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process . I look forward to working with you.
William Orlando
I am a licensed psychologist in Pennsylvania with more than thirty years of work experience. I have spent a lot of time working with people who have problems with anxiety, depression, relationship issues, grief and stress management. We will develop a treatment plan that will address the issues you want to deal with and I will provide assistance to help you make necessary changes.
Carmen Altopiedi
Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.
Rachel Ehrhardt
Rachel Ehrhardt, LPC, MSCP I am a Board Certified Licensed Professional Counselor (LPC) with a Masters Degree in Counseling Psychology (MSCP) from Chatham University in Pittsburgh PA. I have 25 years (since 1999) with experience with a vast range of populations in various clinical settings. I have worked with many populations in a vast range of setting. Prison. Inpatient. Outpatient. Psychiatric Wards. Nursing homes. Schools. With children. 1/2 way house. 3/4 house. Alternative Housing. Deaf & Blind people. Vocational Development. For 10 years I took people in wheelchairs & intellectual disabilities on field trips. Much of my career has been in Prison settings with, frankly, a rough crowd. People anxious to get back to their real life, their families, and out of the spider-web of Addiction and the crime associated with it. They have lost so much - are at their lowest point in their lives - desperate to feel better, live better, break the cycle. To extend my hand to them and help them get back up on their feet is a tremendous honor. Some of methodologies and direct nature are no doubt born of that experience. You will see this in my personality. I consider myself as an "Educator", as well as a therapist. As I teach a lot of skills - the biggest thing I put the most emphasis on is THOUGHTS. It's all about the thoughts. Most of us have thoughts that are in some way inaccurate, flawed, based on assumptions, fears, and distortions. The best technique for this is to ask the person what’s going on with them, and often times we learn that we were way off the mark. That’s a skill: Ask. Asking someone to help you understand. Our brains naturally fill-in-the-blanks when we don't understand something. So I teach people to examine their thoughts - see what parts may be inaccurate (thus making them unhealthy) and essentially go back to the drawing-board with establishing more accurate thinking patterns. And we need to find the facts, look at & for any evidence to dispute the faulty thought, and honor the evidence that supports the thought. I am a Solution Focused Therapist. This modality + my nature is very straight-forward. This is my strength as a clinician. What I am good at and why people choose to specifically work with me. They are done suffering. This is a good approach for people who want to get to the root of the problem rather quickly. Then seek the solution and implement it right away. People are tired of suffering. As the expression goes "If nothing changes, nothing changes". That's no longer an acceptable way to live. Doing it “your way” has kept you in the same holding pattern, repeating the same arguments, same destructive patterns. Therapy and healing is just that - a process. An experience. It takes time, practice and repetition to create new ways of thinking. We have to learn healthy Autopilots to replace those Knee-Jerk reactions that cause harm. We have to unlearn a lot of things, especially the learned behavior we carry with us from our childhood. Must unlearn and relearn. I do put it out there that I am very direct & goal oriented. I am bold and share my honest clinical assessment and feedback on where the disconnects are. What & where improvements need to be made, by whom, and how. Honesty about the situation needs to be said, by someone (which is me)....or nothing will change. To hold back what needs to be said, that is a disservice to you, and not how I operate. I am clear with people about this, call it a disclaimer if you will. I am selective about take cases I take. People open to acknowledging their shortcomings, whom are willing to work hard, crave the truth, want evidence-based resolutions backed by research, and will take my interventions and wisdom seriously. If we are honest, time & money seem to be 2 luxuries no one has anymore. With that said, working with me is very different than laying down on the Proverbial “Freudian Couch” for years on end. Generally - by the time I am invited into someone's life, it's been about 2 years of procrastinating, hoping/praying things get better. By the time someone makes an appointment - they have been suffering for a quite a long time. Desperate for relief and to get back on track. Many people have told me over the course of my career “Making the 1st appointment was the hardest part”. There is truth to back that. There is actually a Phenomenon where people start to feel better knowing they have an appointment on the books. They finally got out of their own way (sadly most people take 2 years). But just knowing that help is on the way, that major hurdle gone. In that sense, there is relief regarding having finally made a decision to do it, as waiting for things to change on their own simply hasn’t proven to be the case. I do a lot of my work in Marriage & Couples Counseling. Many couples have come to a crossroads of trying to decide to either to work it out and stay together…or go their separate ways. Some aren’t sure - but know something’s gotta give, and soon or "like now!". Being stagnate is no longer a viable option. And receiving professional counsel prior to that enormous decision - is smart, respectful of the relationship and their partner. There are new things to try, some grey-areas that are worth exploring. I am a huge proponent of leaving no stone unturned. Especially when children are involved. With couples, almost 100% of the time the issue is around 2 things: 1) Communication 2) Intimacy When communication breaks down, often intimacy goes out the window. It always comes down to one’s needs not being met. And though the other partner may want to, or is trying to meet their needs - they just don’t know "how". Or they have not yet come to understand the "why" a particular need is so important. We have to shift our mindset about our partner - they aren’t being lazy or malicious - they just don’t know, or understand. In spite of telling them repeatedly. They don’t fully grasp it…yet. In other words, they are not intentionally trying to deny us our needs. They don’t get it- yet - but they will. I see to it! One of the beauties & mysteries of why therapy works: often it’s a “I told you this a million times!!!”….type thing which is incredibly frustrating to the partner whose been saying the same thing for years. But somehow miraculously when I say it to them - it's as if they are hearing it for the very first time. It’s brand new information! (to them). It's because it is me, the specific words I use, my explanation of the science of it all. My tone, my delivery, my frankness....it all matters. I am able to harness peoples' attention and get them to actually hear and listen and comprehend. That’s one of the beauties & mysteries of why therapy works. Hearing it from a non-biased mediator (who is not their partner) makes it resonate in a new way, it sinks in, or finally sticks. A manner in which that coveys the importance and clarity that’s different and effective. And it's like a light-bulb turning on. The “aha moment” as they call it. The partner of the one that initiated the therapy often comes to me seemingly oblivious that their marriage is on the line. I wake them up to see the depth, and scope and gravity of the situation. So, once we get the other person to finally listen & hear & comprehend, we can get somewhere finally. We can identify what the “needs” are, why they are so important and can immediately start meeting them. I teach a lot about the gender differences. It is astounding not only how different men & women really are - we are wired VERY differently than each other. Example: Men are naturally inclined to "fix things". When a man can't "fix it" generally he experiences frustration which gets displayed in ways that look like anger. So I teach men how to better understand women. What she needs, why she needs it, and how to go about meeting her need. I strive to eliminate "the middle man" - which are things like confusion, anxiety, and feeling rejected. I teach women about how men are wired in general, what men generally need to feel a sense of accomplishment, what he needs from her, how to really help him understand why she is at her breaking point. How all of this factors into their dynamic, which has become dysfunctional over time in many ways. I help her figure out how to meet his need, why he needs it, etc... The key to all of this - understanding. Understanding leads to insight. Insight leads to Empathy. Once there is Empathy....that's when the good stuff happens. Couples tend to see progress right away.....when & IF they are willing to work hard. Stop doing what doesn't work....which is what brought them to me in the 1st place. When they actually follow my guidance and implement my teachings. And it's often changing little subtle things. What we perceive as those “little things”….have more weight and importance than we had realized. I work with adults whom want 1:1 sessions for themselves, or as a Couple. I do Mediation between estranged family members and couples trying to navigate divorce/custody arrangements. I do not see children or teenagers.....it's not what I excel at, and those populations are better served by clinicians whom specialize in that. I am a mom of 3, so I’m am warm & fuzzy & as call myself “fluffy” and very silly. My children are 14, 9, and 7. Boy -Girl -Boy.By the way, I carried all 3 babies/pregnancies through the Prison. That tells you a lot about my personality. I was unphased by this, never once afraid. Believe it or not - I felt safer there than walking down the street. Surprisingly - Inmates were incredibly protective of me, more so than one would imagine. I am married to my husband of 15 years whom is also a Clinician (Craig Ehrhardt). My favorite color is Yellow, a big fan of Star Wars, favorite activity is going to Thrift-Shops, and simply being in the sun. My favorite food is Tiramisu. Favorite shows to binge watch are The Office, Breaking Bad and “How it’s Made”. Hobbies are keeping up with research on Neuroscience, playing Chess, and really anything that involves Critical and Analytical Thinking - my mind is never at rest. My childhood idol was Mother Teresa- and is still my idol to this day. I try to emulate her values and instill that unconditional-kindness in my children. This Christmas me and my children made pillows to distribute to the Homeless. Our family motto is: “Be grateful, not greedy”. I am a working mom - and I know better than anyone how hard it is to multitask in this day and age. To do it all. Be all to all people. To make sacrifices day in and day out. I also know how critical Self-Care is. You and your well-being needs to be your priority right now, and exploring therapy does count as Self-Care. I clearly take A LOT as I have so much to teach you! As they say "You will never find time, you have to MAKE time". So make the time, make the investment in yourself, and hop on my schedule! Rachel Ehrhardt, LPC, MSCP ******************************************* ALSO: "Live Chat" is a wonderful option for many people. It offers a certain degree of discretion and privacy that can be done anywhere. Sometimes people do not want their partner, children or coworkers to overhear. It can be done at your desk at work, which people enjoy because they “look like” they are working. Lunch breaks seem to be a thing of the past, and we have no time, as I said before - something’s gotta give! Chat is good for if you have to be in a loud place, or have a sleeping baby! Many people whom travel use it when they are at an airport, bus, noisy place etc.. For people whom are highly anxious, it's more relaxing and feels like less pressure. For all of us that have to muilt-task (we have no choice!). And thanks to the surge in people working from home post-pandemic - we have more flexibility during the day. Options like this exist now, and people love the "Live Chat". We can see eachother typing, in real time. It's great!
Karen Spring
I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Girard
Finding the best therapist close by in Girard can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Girard that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Girard. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Girard, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Girard region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Girard or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Girard therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Girard area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Girard, elsewhere in Erie, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Girard area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Girard therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Girard due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Girard may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Girard online therapy platform verified?
Therapists in Girard, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Girard psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Girard above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Girard provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Girard?
One of the potentially rewarding aspects of working with a Girard therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Girard therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Girard therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16417 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Girard counselor?
Before seeing your Girard therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Girard therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Girard licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Girard counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Girard, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Girard has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Girard, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Girard therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Girard:
16417