Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I have been working in the mental health field for 18 + years with children, teens and adults. I have been a Family Base therapist for the past 9 years and am experienced in family structural therapy as well as CBT. I am a person centered, solution focused therapist. I am completely committed to helping people get to their best "you" whatever that may be. I am a team player and view therapy as a team process.

ABOUT ME Hello, I have been working with clients, and families, for the past 20 years. My experience includes dealing with a variety of concerns that impact their lives. I believe that who we are and what we are have been, to some degree, influenced by others which is sometimes out of our control. Who we are, our identity, can sometimes get lost and we just need a listening ear to get us back on the right path. My focus in counseling will always be that we have choices in the path we take in our lives, which empowers us to regain control of our lives: regardless of the circumstances we find ourselves in while on this journey called life. A friend of mine said to me during one of our conversations, “the time you wake up in the morning is your morning, but you need to wake up.” This is your morning because you have reached out and I am glad that you did. I look forward to working with you

I am licensed in Pennsylvania with 50 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello. I am licensed in Pennsylvania with about 10 year of professional work experience. I have worked in a variety of settings with adults and adolescents to assist in a wide range of concerns. I have helped clients with parenting issues, coping and adjusting to change, dealing with stress and difficulties effectively, developing and maintaining positive mindsets to help reduce anxious and depressive symptoms, developing and maintaining schedules, and understanding healthy relationships. I focus on utilizing your own strengths to assist you in making the changes you identify. Since no two individuals are the same, I utilize an eclectic therapeutic approach. I have a client-centered style but also pull from Cognitive-Behavioral Therapy (CBT), Multisystemic and Humanistic approaches. I stay flexible with my approach to help meet my clients where they are at and meet their needs. I consider myself to be non-religious, open minded, and maintain a nonjudgmental approach. I will tailor our dialog and treatment plan to meet your specific needs. I am here to support you in that process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I look forward to getting started with you! Thank you for considering me as your guide to helping you make the changes you want.

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity. With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish. My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

As a licensed therapist in Pennsylvania, I bring over a decade of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical focus centers on helping clients heal from trauma, manage anxiety and depression, and develop resilient coping strategies. I specialize in working with individuals experiencing posttraumatic stress and those struggling with self-harm, offering compassionate, evidence-based approaches tailored to each person's unique journey. My therapeutic style is grounded in understanding, respect, and collaborative healing. Through years of professional practice, I've developed a deep commitment to creating a supportive, affirming environment where clients can explore their challenges, build emotional strength, and discover pathways to meaningful personal growth. I approach each therapeutic relationship with empathy, cultural sensitivity, and a genuine belief in human resilience.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I offer compassionate guidance for those struggling with depression, anxiety, trauma, self-esteem issues, and addiction. My therapeutic work focuses on addressing life transitions, relationship dynamics, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're dealing with panic attacks, body image concerns, or seeking to understand your life's purpose, I'm here to walk alongside you with empathy and professional expertise. I believe in a holistic approach that honors each person's unique journey. My goal is to empower you to build resilience, improve communication, and cultivate meaningful connections—both with yourself and others. Together, we can work towards transforming challenges into opportunities for personal growth and healing.

I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 3 years of professional work experience providing therapy and 15 years providing support to children and families as a social worker. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have a specialty in providing faith-based counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Pennsylvania & New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like stress, anxiety, family dynamics, trauma recovery, and self-esteem development. My therapeutic work focuses on supporting youth, adolescents and adults through critical life transitions, workplace challenges, and emotional wellness. I'm particularly passionate about helping individuals struggling with isolation, social anxiety, mood disorders, and finding deeper life purpose. By creating a compassionate, non-judgmental space, I collaborate with clients to explore their inner strengths and develop personalized pathways toward healing and self-discovery. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, build emotional skills, and transform challenging life experiences into opportunities for personal development. My commitment is to walk alongside you with genuine empathy and professional expertise as you navigate your unique journey.

I am passionate about working with diverse populations, including adults, adolescents, and individuals with disabilities, including those on the autism spectrum. My approach is rooted in a deep understanding of the unique challenges each group faces. I believe in creating a safe and nurturing environment where clients can explore their emotions and experiences. It is my goal to help individuals, regardless of age or ability, feel heard and understood as we navigate their journeys together. My clinical interests encompass a wide range of mental health concerns, such as anxiety, depression, anger, ADD/ADHD, grief, trauma, personal, growth, teen counseling, and life transitions. I understand that these challenges can profoundly affect individuals and families alike, and I am committed to providing tailored interventions that foster personal growth and resilience. I strive to create an inclusive and affirming space for individuals. My goal is to assist clients in embracing their authentic selves while navigating the challenges associated with life's challenges and societal pressures. Together, we can work towards achieving a fulfilling and meaningful life where mental well-being is prioritized and celebrated.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, workplace stress, and life transitions with compassion, and evidence-based strategies. I'm deeply committed to creating an inclusive, affirming therapeutic environment that honors each person's unique experiences. My practice focuses on supporting diverse needs, including workplace dynamics, seasonal mood changes, family systems, and personal identity exploration. I have particular expertise in supporting individuals managing stress, mood disorders, and interpersonal challenges. My therapeutic style emphasizes collaborative, client-centered care. I draw from multiple therapeutic frameworks to help clients develop meaningful coping skills, enhance emotional resilience, and move toward greater personal understanding and growth. Whether you're experiencing relationship difficulties, processing life changes, or seeking deeper self-awareness, I'm dedicated to walking alongside you with respect and professional guidance.