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Psychologist Rodney Carson providing different types of therapy in Oakdale

Rodney Carson

Clinician
License Type(s): PA LCSW CW019619
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years offering treatment

Hi, my name is Rodney W. Carson and I am a Licence Clinical Social Worker. I have work in the field of counseling and social work for the past 25 years. I am very passionate about helping individuals for I received help when I was struggling in life with drug addiction. I have been in recovery and working a recovery program for the past 25 years. For the last decade, I have worked as a Drug and Alcohol and Mental Health Outpatient Therapist for a local community counseling agency. I am co-inventor of a therapeutic medication game/program that has been utilized at different outpatient facilities, hospitals, nursing schools, and prisons throughout the United States and Canada. I enjoy motivating individuals to help themselves in times when they may be at their lowest point in life. It has been very rewarding to see a person get better and their life improve from the help I offer through counseling. At my place of worship, I am on the path to becoming an ordained deacon and have been teaching the adult Sunday School class for the past nine years. One of my favorite scriptures in the bible which helps motivate me is, Philippians: 4:13, "I can do all things through Christ which strengthen me". I am excited to have this opportunity to be of help to you.

Psychologist Angela Wychunis providing different types of therapy in Oakdale

Angela Wychunis

Clinician
License Type(s): PA LPC PC012445
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

Hello there! Let me first start by saying thank you and congratulations! You should pat yourself on the back for taking the initiative to becoming a better version of yourself. Admitting that you may need guidance is hard, but here you are taking steps towards mental clarity. For that, you should be very proud of yourself, as you have crossed one of the biggest hurdles. My name is Angela, and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I earned a masters degree in Clinical Psychology in 2013. My undergraduate degree is in Clinical/Counseling Psychology with a minor in Criminal Justice. I recently earned a School Counselor Certification to expand my horizon in the counseling field. For 8 years, I worked as a Psychology Services Specialist in a correctional setting (Virginia and Pennsylvania). In this setting, I worked closely with clients experiencing many issues in both individual and group settings. A lot of my time has been spent helping people manage depression, anxiety, crises, grief, trauma, substance abuse, thoughts of suicide and/or self-harm, family conflict, anger, sexuality, and identity issues. I have also been lucky to attend many trainings to strengthen my awareness in the field. I currently work as a School Counselor in a middle school and absolutely love it! I take a very client-centered approach and try to be as eclectic as possible to best meet my clients' needs. It is important that we can build a rapport combined with mutual trust to make your therapeutic experience a powerful and helpful one. I really enjoy an integrative approach that uses both cognitive-behavioral and humanistic therapy methods. I am a strong believer in mindfulness and would love to provide clients with different worksheets and techniques that would be helpful in their daily lives. Self-care is extremely important, so I will certainly be encouraging that on the regular. In my spare time, spending time with family and friends, traveling, exploring nature, reading, or hanging with my dogs is where you will find me (REMEMBER: self-care is key)!! Whether it be myself or another therapist you see fit, I absolutely hope you find what you were looking for on your journey. If I seem like someone who may fit your goals and needs, please feel free to reach out. I look forward to talking to you soon!

Psychologist Sarah Banach providing different types of therapy in Oakdale

Sarah Banach

Clinician
License Type(s): PA LCSW CW020961, NJ LCSW 44SC06623400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.

Psychologist Shasha Jones providing different types of therapy in Oakdale

Shasha Jones

Clinician
License Type(s): PA LPC PC012194
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
11 years offering treatment

“Life is 90% perception and 10% truth. I strive to show individuals that perceived major problems are just actually little situations that can be mastered step by step, if we change our perception. If I can get you to clean the mirror before looking in it...then you are fulfilled and thus I am too.” Philosophy: SHASHA D JONES, MS, LPC, NCC, CPRP, CBIS is the CEO of Regal CommUNITY Consultants, LLC (RCC) and the CEO/Founder of Outside the Box Strategies, LLC (OTBS) providing HCBS Waiver Agency Program and Therapeutic/Counseling Services. Ms. Jones is a graduate of Delaware County Community College with an Associates Degree in Behavioral Science, a graduate of LaSalle University with a Bachelor’s Degree in Psychology, and a graduate of Philadelphia College of Osteopathic Medicine (PCOM) with a Master’s Degree in Counseling and Clinical Health Psychology. She also is a Certified Psychiatric Rehabilitation Practitioner (CPRP), certified in Functional Behavior Assessments (FBA), and a Certified Brain Injury Specialist (CBIS). Ms. Jones is also licensed in the state of Pennsylvania as a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Ms. Jones has been employed in the Customer Relations and Accounting/Finance field for over 15 years. She has held various positions in this field such as: Customer Relations Supervisor Negotiation Specialist Financial Credit Manager Accounts Receivable/Payable Representative Corporate/Business to Business Collections Officer She is also a Veteran of the United States Air Force, with an honorable discharge, having served over 8 years where she has specialized in Command and Control, Operations Resource Management, and Aircrew Life Support (including Survival Specialist Re-certification Trainer). Ms. Jones has also worked in the Mental Health field for over 10 years. She has held various positions in this field such as: Residential Aid Direct Care Worker Case Manager State Compliance Representative-PA 6400 Regulations (Community Homes For Individuals With An Intellectual Disability) Government Constituent Services Representative Recovery Guide Drug and Alcohol Counselor Outpatient Therapist (IOP/OP) Mobile Therapist Psychotherapist Behavioral Specialist Consultant Brain Injury Cognitive Therapist Vocational Therapist Ms. Jones has extensive and verified experience providing services to the following populations: Children (3 to 11) Adolescents (12 to 19) Adults (20 to 65) Geriatric (65+) Forensic Intensive Recovery (FIR) Veterans Vocational Sex offenders and victims Addictions (substances, eating, gambling) Individuals, Couples, Families, and Groups Ms. Jones has specialized in working with individuals that are diagnosed with: ADHD, ODD, CD, IDD, OCD Bi-Polar Disorder I/II, Mood Disorders, Personality Disorders Schizophrenia, Autism Spectrum, Anxiety, Depression, PTSD Adjustment Disorder, Trauma (Women and Men), Bereavement Substance Abuse, Eating Disorders, Gambling Disorders, Dual Diagnosis (Co-occurring), Relationship Conflict, Suicide Ideation Sexuality (Gender Dysmorphic, Identity, Heterosexual, Gay, Lesbian, Bisexual, Pansexual, Transgender/Gender Nonconforming, School and Academic problems, Vocational/Career issues, and Self Esteem issues Ms. Jones uses the following types of treatment approaches sometimes in combination to fit the individual receiving therapy: Rehabilitation, Cognitive, and or Behavioral interventions; Cognitive Behavior Therapy (CBT), Trauma-Focused CBT (TF-CBT) Dialectical Behavior Therapy (DBT), Family Systems, Mindfulness Based (MBCT), Motivational Interviewing (MI) Solution Focused Brief Therapy (SFBT), Autonomous Sensory Meridian Response (ASMR) Person-Centered Therapy (PCT), and Applied Behavioral Analysis (ABA) Ms. Jones also uses stories, metaphors, modeling, humor, normalizing, and only when and if assessed beneficial to the client, self-disclosure strategies to enable her clients to enrich their lives to live life to the fullest. Ms. Jones seeks to help individuals focus on their strengths instead of focusing on their perceived weaknesses and or diagnosis(es) that they may have been “labeled” with during their life. She believes that no one is their weakness. Instead, the strengths of a person are truly who they are. She seeks to help individuals increase their resilience to traumas, disabilities, and negative life situations by helping them to recover and maintain their ability to live fulfilling lives. Ms. Jones implements the teaching and use of positive coping skills to deal and cope with the everyday stresses of daily life. In addition, she has a knack of helping individuals challenge their automatic negative thoughts, feelings, and thus maladaptive behaviors. She helps to facilitate individuals in recognizing insight into the "stage of change." that individuals are in. Ms. Jones helps to facilitate the insight of the thoughts and feelings and turn into positive action plans. She appreciates who they are and what they want out of life and how to implement wants into positive changes. Ms. Jones has extensive knowledge and experience with: 55 PA code Chapter 6400 Regulations, 55 PA Code Chapter 5100 regulations, 55 PA code Chapter 3800 Regulations, 55 PA Code Chapter 1101 Regulations , Title 49 Pa Code Chapter 41, 17, 47, 48,49 CBH/DBH/Magellan policies and procedures The Center for Medicare/Medicaid Services (CMS), Social Work Daily, monthly, and quarterly progress note documentation Behavioral Support Plans (BSP), Treatment Plans, Individual Support Plans (ISP), screening, intakes and creating Bio/Psycho/Social assessments, Functional Behavior Assessments (FBA), Wellness Recovery Action Plans (WRAP), Illness Management Medication management, case conceptualizations, outreach, consultation Crisis Intervention and Crisis Intervention Plans (CIP), involuntary/voluntary commitments to hospitals, implementing assessments, referrals, resources for community integration at low to no cost Assessing Level of Care (LOC) and Pennsylvania Client Placement Criteria (PCPC) Ms. Jones is skilled at gathering, formulating and producing quantitative and qualitative data for any agencies involved with the participants care. Observation tools/charts, data, graphs, percentages, case conceptualizations, and narratives are all part of the documentation process to assess progress, regression, stagnation, and or changes needed in the individual’s goals and objectives. She has documented history of utilization of quantitative outcome measurements not only to evaluate clients, but also to evaluate her quality and effectiveness of services rendered, and of employee/staff members quality and effectiveness of services rendered with clients. She encourages and incorporates collaboration of family members, peers, and other provider services that is necessary to provide the upmost effective continuity of care for the client.

Psychologist Rae Ann Michalko providing different types of therapy in Oakdale

Rae Ann Michalko

Clinician
License Type(s): KY LCSW 257845, OH LISW I.2304561
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Irina Sundukova providing different types of therapy in Oakdale

Irina Sundukova

Clinician
License Type(s): PA LPC PC014724
Mental Wellness Specialties: Relationship issuesFamily conflictsEating disordersAnger managementDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Shurondae Butler providing different types of therapy in Oakdale

Shurondae Butler

Clinician
License Type(s): PA LPC PC011021
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for doing so and getting started!

Psychologist Beth Kaminsky providing different types of therapy in Oakdale

Beth Kaminsky

Clinician
License Type(s): SC LISW 19078, PA LCSW CW025128
Mental Wellness Specialties: GriefParenting issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, grief, life transitions, and self-esteem concerns. I'm particularly passionate about creating compassionate spaces where people can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. My therapeutic approach focuses on understanding each individual's unique journey. I work closely with clients experiencing social anxiety, relationship difficulties, and emotional struggles related to identity, purpose, and personal empowerment. Whether you're dealing with life changes, interpersonal challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing resilience, self-compassion, and meaningful strategies for personal transformation. My goal is to help you build inner strength, reconnect with your authentic self, and create positive pathways forward.

Psychologist Shirley Grube providing different types of therapy in Oakdale

Shirley Grube

Clinician
License Type(s): PA LCSW CW001900L
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years offering treatment

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nicole Mancuso-Todd providing different types of therapy in Oakdale

Nicole Mancuso-Todd

Clinician
License Type(s): PA LPC PC018103
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
25 years offering treatment

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Elizabeth Frontz providing different types of therapy in Oakdale

Elizabeth Frontz

Clinician
License Type(s): PA LCSW CW014892
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tia Thompson providing different types of therapy in Oakdale

Tia Thompson

Clinician
License Type(s): PA LPC PC019145
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
15 years offering treatment

As a licensed professional counselor in Pennsylvania, I have over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I specialize in addressing mood disorders, anxiety, communication difficulties, and experiences of isolation and loneliness. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand that healing is a personal process and I strive to create a supportive environment where clients can explore their emotions, develop stronger self understanding, and build resilience. My goal is to empower individuals to build stronger, more authentic connections with themselves and others. Drawing from evidence-based practices, such as cognitive behavioral therapy, psychodynamic, solution focused and dialectical behavior therapy aim to help clients develop resilience, enhance emotional well-being, and cultivate personal growth. I understand that seeking support takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine care.

Psychologist Alysia Kirk providing different types of therapy in Oakdale

Alysia Kirk

Clinician
License Type(s): PA LCSW CW014835
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
30 years offering treatment

I'm a therapist with years of experience supporting individuals through life's most challenging transitions and struggles. Throughout my career, I've worked with clients across the lifespan—from young adults navigating focus and purpose, to midlife transitions, to older adults facing aging and life changes. I specialize in helping people work through anxiety, stress, self-esteem concerns, and the emotional toll of major life events. I'm particularly skilled at supporting those managing mood disorders, panic, social anxiety, and the unique challenges of caregiving. I also have deep experience with ADHD, compassion fatigue and women's issues. My approach is grounded in compassion and genuine connection. I believe that healing happens when you feel truly heard and understood. I work collaboratively with each person to build coping skills, improve communication, and reconnect with a sense of purpose and self-love. Whether you're facing workplace stress, relationship challenges, isolation, feeling unfocused or simply feeling lost, I'm here to help you find clarity and move forward with confidence and resilience.

Psychologist Karen Zelaya-Kendall providing different types of therapy in Oakdale

Karen Zelaya-Kendall

Clinician
License Type(s): PA Psychologist PS016415, CA Psychologist PSY34533
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
29 years offering treatment

I received a Ph.D. in Clinical Psychology from St. John's University in 2005, a M.A. in Clinical Psychology from St. John's University in 2001 and a B.A. in Psychology from Loyola University New Orleans in 1997. I was intensively trained in DBT by Behavioral Tech, LLC in 2007. I was trained in Prolonged Exposure Therapy for the treatment of PTSD by Elizabeth Hembree, Ph.D. of the University of Pennsylvania CTSA. I received a Certificate for training in Perinatal Mood and Anxiety disorders: Components of Care from Postpartum Support International (PSI). I am Credentialed with the National Register for Health Service Psychologists. For over 20 years, I have completed psychological evaluations, provided individual therapy, family therapy, group therapy and DBT to clients in outpatient, inpatient and residential treatment settings. I supervised and trained student and staff therapists. I am a Cognitive Behavioral therapist who focuses the beginning stages of treatment on helping my clients to use skills to improve their everyday functioning. I believe that helping people to understand themselves fully and working through the challenges and life events which influences their functioning is the overall goal of treatment. I am truly blessed and honored to able to work with people to help them improve their lives. 

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Oakdale, Pennsylvania

Finding a therapist near you in Oakdale, Pennsylvania starts with matching to a licensed professional who fits your needs, schedule, and goals. Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Pennsylvania, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Pennsylvania

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Pennsylvania, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Pennsylvania

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp helps you find the right therapist in Pennsylvania through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Oakdale.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Oakdale, Pennsylvania

Ready to begin? BetterHelp can match you with a licensed therapist serving Oakdale and the surrounding PA area. When you are ready to take the next step, get started.

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