I am a licensed therapist dedicated to supporting individuals through life's complex challenges. With over a decade of professional experience, I specialize in helping clients navigate depression, anxiety, relationship dynamics, and personal growth. My approach is compassionate and holistic, focusing on areas like self-love, communication, social connections, and healing from past experiences. I understand that each person's journey is unique, and I offer a supportive, non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards meaningful personal transformation. Whether you're struggling with life transitions, relationship issues, workplace stress, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise. My therapeutic practice is rooted in understanding the whole person—addressing challenges across emotional, relational, and personal development domains. I welcome individuals from all backgrounds and life experiences, and I'm particularly experienced in supporting young adults, women, and those navigating complex personal transitions.

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

Expression is essential in everyday life, especially when working through difficult times. In some circumstances, it can be difficult to verbally express oneself. Creative expression can demonstrate one’s thoughts and feelings in a tangible way that verbal expression is not always able to. Art Therapy can be helpful in exploring one’s thoughts and feelings and fostering self-awareness. As an Art Therapist, I have the ability and knowledge to bring artmaking into therapy to help facilitate the healing process. I practice with a person-centered, strength based, creative approach to meet clients where they are and help them start to make changes and heal. I graduated with my Masters in Art Therapy with a Specialization in Counseling in 2014 from Seton Hill University. I am a Licensed Professional Counselor (LPC), as well as a Board-Certified Registered Art Therapist (ATR-BC). I have experience with Trauma Informed Care, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, as well as Crisis Intervention.

Welcome to my profile page! I have been working as a therapist for 36 years in the state of Pennsylvania. I have extensive experience with a variety of populations and their challenges. I am a client centered therapist which means that I will work with you collaboratively to conquer the obstacles that are preventing you from leading your best life. If you think we might be a good fit to work together, you can expect that I will listen, provide observations without judgment, and ask questions to help you focus on what is most important to you. In life there is "the problem" and there is "how you think about the problem"; the latter makes all the difference! Collaboratively we will explore your world view, identify, and most importantly, reconstruct views that are flawed or simply not true. To borrow a couple of quotes from Winnie the Pooh, "You're braver than you believe, stronger than you seem, and smarter than you think" and "Stop worrying. Stop letting others hold you back. Work hard, take chances and keep the faith. You will never know if you never try." Know that you are entering a safe space regardless of your identity, your past, the body you are in, what you believe, who you love, or obstacles you have faced or are facing now. You and I will work as a team to develop a plan to meet your individual needs and goals so you can get back to being you. Terri She/Her

My passion is to help people heal at their deepest core levels. In my clinical practice I have worked with clients experiencing a wide range of symptoms using mindfulness based modalities including EMDR and IFS to optimize emotional and psychological functioning. EMDR and IFS are empirically based treatment interventions designed to access and transform prior emotional wounds. These trauma wounds are often at the root of present day suffering. Compassion, empathy, genuineness, unconditional acceptance and love of learning are a few of the personal traits that I bring to therapeutic work. My clients have experienced freedoms from Anxiety, PTSD, Panic, Depression, Self Esteem and Religious and Spiritual issues. I hold two Master’s degrees, with broad vocational and life experience. I offer you hope that with therapy your life can be transformed and you can live from a place of peace and freedom as you deepen your awareness of your authentic self.

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I've worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.

I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, motivation, self esteem, and confidence, & career difficulties. I am a client centered therapist who puts your needs first. As a therapist, I will help you to relax and trust and to open up to me. It takes courage for people to seek out help and to engage in counseling. I believe that as a therapist that it is rewarding to help people. I am here to support & empower you in that journey.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care, with expertise in addressing depression, addiction, trauma, and grief. I am deeply committed to helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and life transitions. My therapeutic practice focuses on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. I work collaboratively with clients across diverse backgrounds, addressing issues ranging from workplace stress and relationship difficulties to postpartum challenges and personal transformation. Drawing from evidence-based practices, I aim to empower clients to reconnect with their inner strength, build resilience, and create meaningful change. My goal is to provide a safe, non-judgmental space where you can explore your experiences, understand your unique journey, and develop tools for sustainable emotional well-being.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Professional Counselor in Pennsylvania with more than two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and grief with compassionate, personalized care. I have extensive expertise in helping clients navigate difficult transitions, including midlife changes, workplace stress, and family dynamics. My approach is particularly attuned to women's issues, social anxiety, and the unique emotional challenges of aging and caregiving. I understand that healing is a deeply personal journey. My therapeutic style emphasizes open communication, emotional exploration, and building resilience. Whether you're struggling with isolation, relationship conflicts, or managing intense emotions, I'm committed to creating a supportive, non-judgmental space where you can develop meaningful strategies for personal growth and well-being. My goal is to help you understand your experiences, develop healthy coping mechanisms, and rediscover your inner strength. Together, we'll work collaboratively to address your specific needs and support your path toward emotional healing.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I understand that each person's path to healing is unique, and I approach therapy with deep compassion and personalized care. My therapeutic approach is rooted in creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth. I draw from evidence-based practices to help individuals build resilience, understand their emotional patterns, and cultivate stronger, healthier relationships with themselves and others. Whether you're struggling with stress, processing past experiences, or seeking to enhance your overall emotional well-being, I'm committed to walking alongside you with empathy, expertise, and genuine care. Together, we can work towards understanding your strengths and creating positive, sustainable changes in your life.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating day to day and complex emotions. My professional approach centers on helping young adults and adults manage challenges like social anxiety, mood fluctuations, and life transitions. With over a decade of clinical experience, I offer compassionate, evidence-based support for those struggling with stress, anxiety, depression, and self-esteem concerns. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental therapeutic environment where you can explore your experiences and develop meaningful coping strategies. My practice focuses on empowering clients to understand their inner strengths, work through traumatic experiences, and build resilience. I draw from trauma-informed and client-centered approaches to help you develop practical tools for emotional well-being and personal growth. I'm dedicated to providing affirming, progressive care that respects your individual experience and supports your path toward healing and self-discovery.