Pamela McGarry
Clinician
License Type(s): NY LMHC 003214-01, PA LPC PC018679
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment
As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.
Susan Wolfe
Clinician
License Type(s): AZ LPC LPC-21198, PA LPC PC010401
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
3 years offering treatment
I am licensed in Arizona and Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amanda Specht
Clinician
License Type(s): PA LPC PC011382
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
15 years offering treatment
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dianne Mathias
Clinician
License Type(s): PA LPC PC003842
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
30 years offering treatment
I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Melissa Frost
Clinician
License Type(s): PA LCSW CW015177
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
6 years offering treatment
I am licensed in Pennsylvania and have a variety of professional work experiences with children, teen, and adult clients. I have experience in helping clients with stress and anxiety, depression, self-harm, conflict resolution, behavioral issues, communication skills deficit, and relationships, I also have experience working with motivation, self esteem, and confidence building. I believe everyone can benefit from therapy and I applaud you for having the courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in that process and look forward to working with you.
James Perrotti
Clinician
License Type(s): PA LPC PC003886
Mental Wellness Specialties: GriefSelf esteem
15 years offering treatment
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karen Korman
Clinician
License Type(s): PA LPC PC002051
Mental Wellness Specialties: Stress, AnxietyParenting issuesCareer difficultiesCoping with life changesADHD
22 years offering treatment
I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Porschia Fisher
Clinician
License Type(s): MO LPC 2026039148, GA LPC LPC016587
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
11 years offering treatment
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amanda Potts
Clinician
License Type(s): PA LPC PC015039
Mental Wellness Specialties: Stress, AnxietySleeping disordersAnger managementDepressionADHD
7 years offering treatment
Hi! I’m so glad you’re here! I am a Licensed Professional Counselor in Pennsylvania with 7 years of clinical experience in various settings such as corrections, crisis counseling, and primary care. I have 3 years of experience working with justice system involved youth. My approach to therapy is laid back, warm, and welcoming to all. I strive to get to you holistically. I take a collaborative approach and aim to conduct therapy sessions in a conversational manner where you feel confident to express yourself without fear of judgement. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I commend you for getting started! I do not take lightly that you have trusted me with your therapy journey and I thank you for allowing me to be a part of your story!
Caitlin Miller
Clinician
License Type(s): PA LCSW CW022300
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
11 years offering treatment
As a licensed therapist in Pennsylvania, I bring a decade of dedicated experience supporting individuals navigating complex situations. My clinical expertise centers on helping clients address depression, anxiety, stress, mood disorders, and addiction challenges. I specialize in supporting individuals struggling with social anxiety, communication difficulties, panic attacks, and impulsivity. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and build emotional resilience. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards personal growth. Drawing from evidence-based practices, I aim to empower clients to understand their emotional patterns, develop healthier communication skills, and cultivate greater self-awareness. Whether you're experiencing persistent mood challenges, social difficulties, or seeking support through life transitions, I'm here to walk alongside you with empathy and professional guidance.
Desiree Krise
Clinician
License Type(s): PA LCSW CW020699
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
15 years offering treatment
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tracey Boyle
Clinician
License Type(s): PA LPC PC008398
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesAnger managementSelf esteem
13 years offering treatment
I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, intimacy related issues, anger management, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shirley Grube
Clinician
License Type(s): PA LCSW CW001900L
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years offering treatment
I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiffany Carpenter
Clinician
License Type(s): AL LPC LPC05705, PA LPC PC018455
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Trafford, Pennsylvania
Finding a therapist near you in Trafford, Pennsylvania starts with matching to a licensed professional who fits your needs, schedule, and goals. Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Pennsylvania, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Pennsylvania
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Pennsylvania, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Pennsylvania
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Pennsylvania
BetterHelp helps you find the right therapist in Pennsylvania through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Pennsylvania
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Trafford.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Trafford, Pennsylvania
Ready to begin? BetterHelp can match you with a licensed therapist serving Trafford and the surrounding PA area. When you are ready to take the next step, get started.
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