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Psychologist Dr. Stella Diai providing different types of therapy in Upland

Dr. Stella Diai

Clinician
License Type(s): PA LPC PC016572, NJ LPC 37PC00562200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years offering treatment

Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.

Psychologist Dr. Kahilah Jones providing different types of therapy in Upland

Dr. Kahilah Jones

Clinician
License Type(s): NY LMFT 002559, FL LMFT MT2775
Mental Wellness Specialties: Family conflictsGriefSelf esteemCareer difficultiesCoaching
16 years offering treatment

Welcome, Salutations, and Best Wishes! I am a Licensed Marriage and Family Therapist who has been in the helping profession for over 15 years. The depth of my experience includes working in the following fields: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. I have experience collaborating with individuals, couples, families, in addition to NGOs, faith-based organizations, and political representatives. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have input into the system. I believe that we will work as collaborators to achieve the goals that make sense for you. As a solution focused therapist, I am dedicated to brief treatment, adhere to minimal interventions, and do not delve into underlying pathology that may be present or family history in great detail. In our time together we will focus on the here and now in order to have you achieve goals in a concise and fulfilling manner. I look forward to hearing from you soon! Platinum Wishes, Dr. Kahilah Jones-Whyte

Psychologist Melissa Ray providing different types of therapy in Upland

Melissa Ray

Clinician
License Type(s): PA LCSW CW021317
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
10 years offering treatment

Hello! Welcome! I’m excited to get to know you. Together, we’ll create a safe space where you can feel understood and supported. I’m Melissa, a Licensed Clinical Social Worker (LCSW), and I’m so glad you’ve found your way here. Reaching out for support is a big step, and my goal is to make sure you feel understood, supported, and encouraged as we work together. I help people who are navigating challenges such as anxiety, depression, trauma, life transitions, or the stress of balancing many responsibilities. Together, we’ll explore what’s weighing on you, identify practical strategies, and build on your strengths so you can feel more grounded, resilient, and at peace in your daily life. My style is warm, collaborative, and tailored to you. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT. No matter which tools we use, I always work from a trauma-informed, compassionate perspective where you can share openly without judgment. I’m happy to include Christian-based therapy if that feels supportive to you. If not, that’s completely okay—we can focus on whatever feels most helpful for you. I earned my Master’s in Social Work from Edinboro University in 2017 and have been a practicing social worker since 2013, with experience in hospitals, schools, community mental health, residential treatment, and child assistance programs. I also bring personal experience with foster care and adoption, which gives me unique insight into the challenges many individuals and families face. Most importantly, I believe you don’t have to walk this path alone. I’d be honored to support you as you move toward a life that feels more balanced, fulfilling, and aligned with your values. Warmly, Melissa

Psychologist Karin Fils-Aime providing different types of therapy in Upland

Karin Fils-Aime

Clinician
License Type(s): PA LPC PC003573
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
22 years offering treatment

Hi! I am Karin, a Licensed Therapist in Pennsylvania. This has been my life long dream, to be a counselor. When other kids were playing house or school, I was playing psychiatrist - though I am sure I didn't know how to spell it then! I used to write letters to my cousins that read more like a Dear Abby advice columnist than a kid's communication with their bestie. I poured over advice columns in teen magazines like, "was my face red..." and never cared about the current fashions as much as "could this marriage be save?"! So here I am, years later, living out my passion and realizing that I don't have the advice, nor do I want to! But that I have a listening spirit and clinical skill that can be of help to anyone that needs it. I lean toward Cognitive Behavioral Therapy, but simply put, that means that there is a connection between what you think and then how you feel. So if you don't like how you feel, we look at what you are saying to yourself and if that is helping you to feel the way you want to feel or not! Pretty simple really. I want to help people feel as good as they possibly can right now... with the circumstances they have and with the past they have lived through. And it is possible to have lived through some really bad things and still have peace and serenity in your life. If you are not convinced, that could be a good reason why you need to work with me. Looking forward to connecting with you.

Psychologist Theresa Bradbury providing different types of therapy in Upland

Theresa Bradbury

Clinician
License Type(s): PA Psychologist PS 006223 L
Mental Wellness Specialties: Trauma and abuseAnger managementDepressionCoachingADHD
26 years offering treatment

I am a Pennsylvania Licensed Psychologist. Over the past 25 years, I have provided mental health services and support to children and their families, helping clients gain control over emotional and behavioral dysregulation and learning difficulties. I worked for over a decade on the child and adolescent units of a psychiatric hospital. As the educational consultant, I assessed children carrying a variety of diagnoses including ADD, ODD, Tourettes Disorder, Autism, Intellectual Disability, Anorexia, Depression, OCD and others. Unique IEP's or 504 Plans were developed for students before their return to their home schools. I also worked in the public school sector as a school psychologist for twelve years in Pittsburgh, PA and for five years since moving to the west coast. I have administered and interpreted hundreds of psychoeducational tests over the years and while in person assessments are on hold during the pandemic, families may have questions about their child's school progress. My experience in both the medical and educational systems allowed me to gain a unique understanding of school systems from an educational and legal perspective as well as expertise in the the development and monitoring of a successful IEP. In private practice, my areas of advanced study include PTSD, Anger Management, Depression, and ADHD in both children and adults. The pandemic has affected all if us in ways we may not yet fully understand. And now we are all dealing with inflation and the related financial concerns. If you feel the need for support, this would be a good time to call.

Psychologist Venessa  Williams providing different types of therapy in Upland

Venessa Williams

Clinician
License Type(s): PA LPC PC013965
Mental Wellness Specialties: Stress, AnxietySelf esteem
20 years offering treatment

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Virginia Anderson providing different types of therapy in Upland

Virginia Anderson

Clinician
License Type(s): PA LPC PC013612
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years offering treatment

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Claire Keithly providing different types of therapy in Upland

Claire Keithly

Clinician
License Type(s): PA LPC PC000719
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
26 years offering treatment

I am licensed in Pennsylvania with more than 25 years of professional work experience. My practice is mainly working with clients who are in mid-life and coping with difficult changes. I have experience in helping clients with stress and anxiety, coping with addictions, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. My practice is through video sessions rather than messaging, as it is a more effective means of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Carolyn Galbally providing different types of therapy in Upland

Carolyn Galbally

Clinician
License Type(s): PA LPC PC004927
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years offering treatment

As a licensed therapist in Pennsylvania, I bring nearly two decades of professional experience supporting individuals through complex life transitions and interpersonal challenges. My practice centers on helping clients navigate relationship dynamics, workplace stress, communication barriers, and personal growth. I specialize in addressing attachment patterns, family systems, and midlife transitions with a compassionate, collaborative approach. My work focuses on empowering individuals to develop stronger self-understanding, enhance communication skills, and build resilience during challenging life stages. Drawing from evidence-based therapeutic techniques, I support clients in exploring their unique experiences, uncovering underlying emotional patterns, and developing practical strategies for meaningful personal transformation. Whether you're struggling with career difficulties, self-esteem challenges, or significant life changes, I'm committed to walking alongside you with empathy and professional guidance. My approach is deeply rooted in understanding each person's individual journey, honoring their strengths, and supporting their path toward greater emotional well-being and personal fulfillment.

Psychologist Johanna Troelsch providing different types of therapy in Upland

Johanna Troelsch

Clinician
License Type(s): PA LCSW CW019179
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years offering treatment

I’m a licensed clinical therapist in Pennsylvania with over 13 years of experience supporting individuals through life’s challenges. My areas of expertise include stress and anxiety, relationship and family issues, self-esteem, motivation, and confidence. I have a special passion for working with new mothers as they navigate the emotional complexities of early motherhood. My approach is collaborative and empowering—I believe you are the expert of your own story, and I’m here to help you tap into your strengths to create meaningful change. Seeking support is a brave first step, and I’m honored to walk alongside you on your path toward healing and growth.

Psychologist Rebecca Wiegers providing different types of therapy in Upland

Rebecca Wiegers

Clinician
License Type(s): PA Psychologist PS002777L
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
40 years offering treatment

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Susan Schaming providing different types of therapy in Upland

Dr. Susan Schaming

Clinician
License Type(s): PA LPC PC001460, NJ LPC 37PC01156800
Mental Wellness Specialties: Relationship issuesParenting issuesDepressionCoping with life changesCoaching
38 years offering treatment

Welcome, I am Dr. Susan Schaming, a psychotherapist licensed in New Jersey and Pennsylvania with 38 years of professional experience. My journey is diverse with practice in PK-12 schools, mental health, university, and hospital settings. I assist clients with relationship challenges, depression/anxiety, coping with life changes/transitions, school related topics, parenting issues, and executive/professional coaching. I was trained in cognitive and dialectical behavior therapy, yet that does not solely inform or limit my work. I believe that YOU are the expert of your life story; I help you identify your strengths that will assist you in meeting challenges create the life you want. My clients leave their first session with homework to begin their journey to living their best life. Conversely, I consider my strengths [compassion, empathy, and active listening] extremely useful when supporting individuals to heal after grief or when suffering from depression. Taking the first step to sign up for therapy takes courage; I am proud of you for getting started! I have been in therapy at different times throughout my life; hence, I believe counseling and therapy are pathways to better living. I look forward to meeting you and let's begin your journey today. [I am willing to schedule early evening and weekend appointments on limited basis if necessary to meet client schedules].

Psychologist Kathleen Harrison providing different types of therapy in Upland

Kathleen Harrison

Clinician
License Type(s): PA LPC PC019702
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I’m a Pennsylvania-licensed clinician with 10 years of experience walking with people through some of the hardest parts of life. I’ve helped clients navigate stress, anxiety, relationship challenges, trauma, abuse, low motivation, self-esteem, confidence struggles, and depression. My approach is simple: I meet you with respect, honesty, compassion, and zero judgment. I don’t believe in one-size-fits-all therapy—your story matters, so your treatment plan should reflect you, not a template. It takes real courage to want more for your life and to take that first step toward healing and wholeness. I’m here to support, guide, and empower you every step of the way.

Psychologist Joan Wolpert providing different types of therapy in Upland

Joan Wolpert

Clinician
License Type(s): PA LPC PC005177
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
6 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. I have extensive experience supporting older adults through significant life transitions, relationship challenges, and personal growth journeys. My therapeutic work focuses on addressing stress, anxiety, grief, and self-esteem concerns. I create a compassionate, non-judgmental space where clients can explore attachment patterns, work through feelings of guilt and shame, and cultivate deeper self-understanding. My goal is to empower individuals to develop healthier coping mechanisms and build meaningful, authentic connections. Drawing from evidence-based practices, I collaborate with clients to identify their unique strengths and develop personalized strategies for emotional healing and personal transformation. I believe each person has the innate capacity to overcome challenges and create positive change in their life.

Find a Therapist Near You in Upland , Pennsylvania

Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Pennsylvania_POPULATION, Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Pennsylvania_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Pennsylvania

When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Pennsylvania_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Upland can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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