This is Erica Holtz's avatar and link to their profile

Erica Holtz

Offering therapy in PA
License: MA,LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
16 years of experience

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

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Dr. Domingo Luiggi

Offering therapy in PA
Stress, AnxietyRelationship issuesGriefAnger managementDepression
45 years of experience

I am a licensed psychologist in the states of Pennsylvania and North Carolina as well as having been certified as a Clinical Telemental Health Provider. I was trained in a Clinical Psychology program that included a module in Decision Analysis that allows me to address both clinical as well as life issues in terms of the choices made by my clients. In my career, I have worked in different settings such as schools, mental health clinics, psychiatric units, group practices, consultation and training for government and the private sector, and solo practice. Recently, I have been devoting most of my time helping the military and their families at military posts of all the branches of service. I follow an Ethics of Respect in which the client always defines the problem, and not the professional. In this approach, the decision to start the counseling, how long it lasts, and when it ends, is always in the client's hands, although I don't hesitate to voice my opinion at those times when I believe it would be beneficial to continue, but always respectful of the choice if my client disagrees with that suggestion.

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Tara Wiker

Offering therapy in PA
License: MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker with over 10 years experience in the therapy domain. I have particular experience and training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy as well as various treatment protocols to treat trauma (including EMDR and Prolonged Exposure). I hold a Certified Clinical Trauma Professional, Level 2 Certification and a Certificate in Trauma Therapy from The Trauma Institute and Child Trauma Institute. I use my training and my work with diverse populations coupled with a generalist practitioner's view to help clients balance validation and change strategies in support of attaining mutually-agreed upon goals. As a primarily person-centered practitioner, I believe that clients have the answers to their struggles within themselves and I seek to utilize the therapeutic relationship to assist my clients in realizing their potential for growth and change. Taking the first step toward change can be difficult, and I am here to help you along your journey with unconditional positive regard and put in your disposal the tools and interventions that are within the realm of best practices for your presenting challenges.

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Joanne Scarrone

Offering therapy in PA
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I have alway been interested in what makes people tick. Why are we so different and yet so much the same? I love my work because people and their issues are always unique no matter what age or gender. My name is Joanne Scarrone and I am a licensed professional counselor in the state of Pennsylvania. I earned my Bachelors of Arts Degree from Seton Hill University and my Masters Degree from Duquesne University. After graduation, I trained/worked with a psychologist for 11 years. This opportunity deepened my understanding of how our minds and bodies are interconnected by teaching me the physiology of the brain and body. My practice includes modalities that treat depression, anxiety, self-esteem, grief and loss, stress, isolation, abandonment. I believe that people are always doing the best that they can given their current resources. When I am not counseling, I love to garden and paint. My favorite artistic endeavor is portraiture because I strive not just for a likeness but for a person's essence.

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Leslie Ellwood

Offering therapy in PA
License: M.Ed. CRC, LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hello, my name is Leslie. Congratulations on taking this positive step toward better health! I am a very genuine, calm and kind professional with an innate desire to help others achieve happiness. I truly enjoy all people and believe there is good in everyone! I am guided by integrity, caring and compassion. I am a Licensed Professional Counselor in the state of Pennsylvania and a Certified Rehabilitation Counselor. I have a Bachelors Degree in Psychology and a Masters Degree in Counseling from the University of Pittsburgh. I have 40 years of work experience that includes counseling in hospital, school, and private rehabilitation settings. I have also worked in disability case management and account management. My counseling style is eclectic. I tailor my approach to you. I like to use a combination of techniques from Cognitive Behavioral Therapy, Client Centered Therapy, ACT and DBT. I am a big proponent of relaxing our minds and can coach clients through the use of Progressive Relaxation, Imagery, and Deep Breathing. I also believe in many forms of physical exercise to calm our mind and heal our bodies. I am here to listen and guide you. I am here to support and help you. I welcome you.

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Suzy Gold

Offering therapy in PA
License: MA,LPC,ATR-BC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
10 years of experience

Hello, I am a competent and compassionate psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy.

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Hannah Hill

Offering therapy in PA
License: M.S.Ed.,MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Seeking therapy requires a great deal of strength and courage. As a therapist, I am passionate about helping my clients find that strength and courage in a safe space free from judgment. I work with adults struggling with: substance abuse, co-occurring disorders, trauma, anxiety, depression, life stressors, communication issues, interpersonal and relationship challenges. My therapeutic approach combines compassion, honesty, humor and lived experience. I believe therapy should be an enjoyable experience and I strive to create a relaxed atmosphere where people can share with ease. I draw from multiple therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy and utilize a trauma-informed approach.

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Christina White

Offering therapy in PA
License: LCSW,MSW,MA
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience

I am a licensed clinical social worker in Illinois with over 18 years of experience working as a counselor. I specialize in toxic relationships and narcissistic abuse recovery, relationship conflicts, communication issues, family problems, significant life changes, and finding a life purpose. I also have significant experience in other areas, as I have worked with clients with various concerns, including, substance abuse, depression, anxiety, dual diagnosis, self-esteem, ADHD, OCD, and vocational issues. I have helped many people who have experienced physical trauma or emotional abuse. I have worked in inpatient and outpatient treatment centers, juvenile justice programs, corrections, mental health, and crisis centers. I have worked with a wide range of individuals, from teenagers to seniors. I have a master’s degree in human services, with a concentration in substance abuse, and a master’s degree in social work with a concentration in mental health. I am currently working on my doctorate in psychoanalysis. My counseling style is friendly and relaxed. I believe in treating anyone with respect, understanding, and empathy. I have several approaches I use and believe every individual is unique. I tailor my approach to the individual and their needs. These approaches could be motivational interviewing, psychodynamic, strengths-based, Jungian reality therapy, rational-emotive therapy, or cognitive behavioral therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you!

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This is Troy Cohick's avatar and link to their profile

Troy Cohick

Offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years of experience

I'm Troy, and I'm a licensed clinical social worker in Pennsylvania. I'm proud of you for taking the first steps in reaching out to engage in the therapeutic process. My years of experience working in crisis mental health has helped shape me into being a calm presence helping others as they navigate life's storms. As we work together, my hope is to create a space where you feel safe to talk about whatever is on your mind, and to know that I am here to support you and give you a safe zone to talk about what you think and feel. Ultimately, I hope we can then move towards how to use these thoughts and feelings to allow you to take steps towards a more fulfilling, enlightened life. I'm excited to be alongside you in your journey.

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This is Sarah Adeyinka-Skold's avatar and link to their profile

Sarah Adeyinka-Skold

Offering therapy in PA
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania and South Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Rutledge

Finding the best therapist close by in Rutledge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rutledge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rutledge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rutledge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rutledge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rutledge, elsewhere in Delaware, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rutledge area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rutledge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rutledge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rutledge may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rutledge, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rutledge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rutledge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rutledge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rutledge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rutledge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rutledge counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rutledge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rutledge, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rutledge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rutledge.

Below are some of the zip codes served by BetterHelp therapists in Rutledge:

19070

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