Clifton Heights is well known as the origins of the glam rock band Cinderella. Many people see music as having a direct correlation to life. Certain songs may make you think of happy times, or they may make you think of stressful times in your life, even if the song is upbeat.

If you are struggling with thoughts and feelings from your past brought up by listening to different music or other reminders, counselors in the Clifton Heights area can offer you much needed support. Contact a confidential therapist today for assistance.

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Tara Watts

Offering therapy in PA
License: M.S.S.,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience

My name is Tara Watts, I am a Licensed Clinical Social Worker in Pennsylvania. I have over 20 years of experience working as a clinician, working with individual, couples and families. I have worked with clients of varying ages with a broad range of concerns including depression, anxiety, relationship issues, parenting challenges, OCD and ADHD, this includes people who have histories of trauma. My therapeutic approach is strength-based, person-centered, solution-focused and trauma-informed using cognitive -behavioral therapy, motivational interviewing and psychodynamic therapies. I am also committed to continuous education, as I strive to remain consistent with best practices. I strive to meet you where you are and work together to set goals and develop a plan that targets your needs. I tend to focus on what you are experiencing and the impact to your daily life, not on labels or specific diagnosis. I understand how labels can be debilitating, but with the right approach you can experience growth, change and success. I acknowledge your courage in taking the necessary steps to have a more fulfilling and happier life. I am willing and able to assist you as you engage the process of change. I look forward to talking with you soon and joining you in this effort.

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Anna Ruggirello

Offering therapy in PA
License: LPC,CGC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
16 years of experience

Anna M. Ruggirello LPC CGC Hello and Welcome! I am a licensed professional counselor and certified grief counselor in the state of Pennsylvania. I have over 15 years of experience working with individuals and families. I have worked in a variety of settings helping my patients, and I put my clients first! I believe in providing passionate care. I am warm and compassionate. I am here to encourage you if you are facing a depressive chapter in your life. I will encourage you and treat you with care and concern. Respect is important to me, and I will make certain you are treated warmly. I will provide the attention and time you deserve! If you are facing anxiety, depression and relationship conflict, I can help. I can help you navigate anxious feelings to promote a sense of peace and confidence. I can help by teaching you mindfulness skills and focusing on what you need to do next. I promote finding meaning or trying to make sense of changes. I believe I can help you grow in a positive manner. I cheer and encourage all of my clients to reach their best! I am also able to help with communication issues with family. I support a holistic approach as well as the traditional approach. We will together design a treatment to match your needs. Talking to someone about issues you are facing can be scary and intimidating. I will treat you as a unique sensitive person, and I will keep your narrative and journey confidential. It takes courage and strength to reach out; I am here to help! I will dedicate our time to be meaningful and helpful. Please note I provide a supportive type of counseling, and that should You need a diagnosis or paperwork for reimbursement to insurance company , you need to seek service elsewhere. Specialties Solution Focused Therapy Cognitive Behavioral Therapy (CBT) Grief and Loss Dialectical Behavior Therapy (DBT), Reality Focused Therapy Years of Experience 16 Services Offered Messaging, Live Chat, Phone and Video

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Jarrett Garland

Offering therapy in PA
License: M.Ed
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
5 years of experience

I am a licensed professional counselor that resides and works in Pennsylvania. I graduated from Duquesne University with a master’s degree in Marriage and Family Therapy. As a therapist, I strive to help you connect to your authentic self, which can impact more fulfilling experiences on your life journey Also, as a man of color, I have an empathic style of communication which can connect, guide, and support other minorities in struggling with various interpersonal and intrapersonal issues stemming from obstacles that may affect them in their daily lives. I have worked with clients with a wide range of concerns including depression, anxiety, anger, panic attacks, relationship issues, divorce, grief and loss, sexual/physical abuse, childhood trauma, career challenges, life event changes, social skills, self-esteem issues, substance abuse disorders, and parenting problems. I also have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My specialty is working with couples and families specifically due to my professional background and personal experiences, which I use to guide my practice. It's a joy to walk help people within their search for healing, insight, and empowerment. I've assisted in improving communication, through learning and building relationship skills, decreasing anxiety, and depression. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered, psychodynamic, and rational-emotive counseling with a socially/culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I applaud you in taking the first step in improving your well-being and I look forward to working with you!

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Fabiano Muner

Offering therapy in PA
License: MA LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place. While I like to incorporate aspects of various therapeutic interventions, I believe the foundation of therapy lies in the therapeutic relationship. I want to build a relationship with you built on trust, empathy, and unconditional positive regard. I look forward to meeting with you!

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Laura Dubrow

Offering therapy in PA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
20 years of experience

Hi there, and welcome! First things first: Pat yourself on the back for taking a significant step just by coming to this website. My name is Laurie Dubrow, and I am a licensed clinical social worker. For nearly 20 years, I've worked at schools, in private and group practices and at Children's Hospital in Philadelphia, PA (where I spent almost 12 months on a special project involving teenagers and young adults with serious health concerns). The issues that have brought people to my offices have included: anxiety, ADHD, anger that doesn't diminish or can't be easily contained, depression, division in the family, deceit, divorce, feelings of not measuring up, a friendship or relationship gone awry, jealousy, one's ; unreciprocated love, marital woes, money problems. Other issues include: cheating, problems with parents, siblings or kids; emotional or physical abuse; and trauma. A graduate of Bryn Mawr's Graduate School of Social Work & Social Research, I come with a hefty toolbox that includes such interventions and therapies as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, solution-focused or emotionally-focused therapy, mindfulness, motivational interviewing and narrative therapy. But enough about me. What's going on with you, and how can I help?

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Thomas Conley

Offering therapy in PA
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lila Hughes

Offering therapy in PA
License: LPC, MS
Stress, AnxietyAddictionsGrief
5 years of experience

I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important. I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey. I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.

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Elysia Groschwitz

Offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

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Stephanie Bongiorno

Offering therapy in PA
Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Kari Ann Noechel's avatar and link to their profile

Kari Ann Noechel

Offering therapy in PA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
18 years of experience

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Clifton Heights

Finding the best therapist close by in Clifton Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Clifton Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Clifton Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Clifton Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Clifton Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Clifton Heights, elsewhere in Delaware, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Clifton Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Clifton Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Clifton Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Clifton Heights may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Clifton Heights, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Clifton Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Clifton Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Clifton Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Clifton Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Clifton Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19018 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Clifton Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Clifton Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Clifton Heights, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Clifton Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Clifton Heights.

Below are some of the zip codes served by BetterHelp therapists in Clifton Heights:

19018

Popular cities near Clifton Heights, PA

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