Feeling productive is not easy when you are struggling with depression. Depression can completely sap your energy and it may make you feel as if you cannot do anything at all. These depressed thoughts can put you in a very bad spot and you may wind up having a hard time keeping up with your normal responsibilities. When this occurs, it is imperative to reach out to someone who can help you.

Contacting a dedicated Swarthmore-area online counselor will make it possible to turn things around. These professionals know how to help you cope with depression. They can even work with you to help you get over depression issues, allowing you to potentially defeat your depression problem over time. You can regain your energy and be the successful and productive individual that you want to be. With an understanding online counselor on your side, facing these problems will always be significantly easier.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 29

I believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals. We do this through refining or discovering your strengths to overcome the barriers that get in the way of your most enjoyable life. I always employ scientifically proven methods and am known for using appropriate humor and positive psychology while encouraging resilient self-awareness in clients. I prioritize the individuality of my clients, so I put my over 20 years of ex...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 8

I am a Marriage and Family Therapist licensed in Pennsylvania with over 8 years of experience working in family homes, residential setting, school setting, and outpatient settings. Clients have reached out to me for a wide range of reasons including depression, anxiety, attachment disorders, personality disorders, relationship concerns, parenting struggles, and personality characteristics. I have specialized in working with clients who struggle with attachment disruptions and trauma and abuse. My counseling style is caring and interactive. I believe that a the...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 12

Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a go...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

Hello! My name is Stephanie Quinn and I am a licensed professional counselor in Pennsylvania. I am grateful that you are reading my profile and if you connect to what I am sharing, please reach out to me. I chose the counseling field after working with children with autism and then adults suffering with addiction for several years. I have many years of experience working with trauma, Christian counseling, anxiety, self-worth and self-esteem, life transitions, grief and loss, LGBTQIA, postpartum depression and anger management. I also enjoy working with addictio...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 30

I am a Licensed Clinical Social Worker (LCSW) ,with over 30 years of experience. I have experience working with people who have depression, anxiety, substance abuse disorder, relationship issues, and anger management. I also have expertise working with clients who have suffered from physical, sexual, and emotional abuse. I am an experienced life coach, helping individuals to improve their self-esteem, self-confidence, and motivation. I assist clients in transitioning to new careers, or relationships, and identifying and achieving their life goals. My counseling s...

Specialties: Stress, Anxiety, Depression, Coping with life changes, ADHD
Years of Experience: 24

I have been a social worker for 24 years and have enjoyed the work that I do focusing on transitional life events, mental health and/or substance use as well as gambling addictions. I provide therapy for people ages 18 and older both individual and couples therapy. I tend to utilize strategies that are focused on supporting the creation of change and being present in the here and now, utilizing mindfulness and cognitive behavioral strategies. I like to collaborate with my clients on setting treatment goals so we are focused on the work that you want to do.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues
Years of Experience: 7

Greetings! My name is Linda Joy! I am here to support you with challenges you are facing in a safe, trusting, non judgmental, and therapeutic environment. I have my BS in elementary Ed and my MS in Higher Ed Counseling . I am a Licensed Professional Counselor (LPC) and Licensed Behavioral Specialist in PA . Also, National Certified Counselor (NCC). I have experience working with a wide range of ages 2 to 102, group setting , individual, family and couple counseling. I specialize in Autism, ADHD, Depression, Anxiety, Parent issues, Relationship issues, Men and Wom...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 3

I am a Licensed Clinical Social Worker in Pennsylvania with 18 years of experience working as an individual, couples and family therapist and a medical social worker. I have worked with clients of all ages and backgrounds experiencing a wide range of concerns including mental health diagnosis, serious health issues, family/relationship issues and Veterans and their families. My therapy style is down to earth, open, engaging and interactive. I will focus on your unique strengths and tailor therapeutic approaches that are holistic and have meaning to you. To do...

Specialties: Addictions, Depression, Compassion fatigue
Years of Experience: 30

I offer an individualized approach in counseling my clients. I am collaborative, eclectic, and pragmatic in my approach using a client-centered, strengths-based, solution-focused framework. I will use the therapeutic methods that work best for you. I have been honored to share many people’s lives and experiences in my more than 30 years working in this field and have continued to be reminded of our ability to be resilient and grow through difficult and overwhelming circumstances. One of the many things I’ve had the privilege to learn in doing this work is that whe...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes, ADHD
Years of Experience: 15

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Grief, Parenting issues, Self esteem, Depression, ADHD
Years of Experience: 7

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 22

I am a licensed professional Counselor in Pennsylvania and Louisiana with 22 years of professional work experience. I have had the pleasure of working with clients of all ages. My experience includes an array of areas including trauma,anxiety, parenting issues, foster care and adoption, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Every client is different and I believe therapy should be holistic and meet each person where th...

Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 17

I am licensed in Pennsylvania with 17 years of professional work experience. I also obtained my doctorate in clinical psychology in 2019. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I am trained in dialectic behavior therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to sup...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 7

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. Reaching out to a therapist is a very vulnerable experience. To make this a helpful and healing journey for you, I do my best to prioritize tailoring therapy to your specific needs. I want you to get the most out of these sessions and be able to develop independent skills to manage your mental health through real therapy and evidence-based practice.

How To Find Counseling In Your Area

Finding the right therapist close by in Swarthmore can feel intimidating. Once you narrow your search for a counselor near the Swarthmore area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Swarthmore, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Swarthmore or elsewhere in Delaware or the state of Pennsylvania.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Swarthmore counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Swarthmore area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Swarthmore Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Swarthmore due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Swarthmore: $150-$500
  • Counseling with therapists in Swarthmore: $100-300
  • Therapy with a psychologist in Swarthmore: $100
  • Therapy with a mental health counselor in Swarthmore: $80

Some counselors in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Swarthmore and elsewhere throughout the state of Pennsylvania you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Swarthmore virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Swarthmore has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Swarthmore, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Swarthmore counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Swarthmore, PA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 19081 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Swarthmore can be a great option.

How Should I Prepare For My First Session With A Swarthmore Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Swarthmore area, including:

  • CBT in Swarthmore
  • DBT in Swarthmore
  • Substance use therapy in Swarthmore
  • Couples therapy in Swarthmore

A woman meets with a therapist online in her home city of Swarthmore.

Below are some of the zip codes served by BetterHelp therapists in Swarthmore:

19081

Popular Cities Near Swarthmore, PA

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