Therapists in Swarthmore, PA

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

Your decision to allow me into your life is a privilege. My first goal as your therapist will be to settle any uncertainties that you might have in trusting me to be a safe person to share your challenges, hopes, and desires for your life with. It is my role to be an unbiased, caring, and reliable professional who will support you in your efforts towards moving forward, healing, and reaching your goals. I am a licensed clinical therapist (LPC) in Pennsylvania and board certified by the National Board for Certified Counselors (NCC). I am also a Certified Advanced Alcohol & Drug Counselor though the Pennsylvania Certification Board. I have 20+ years of human services experience working with a diversity of populations including young adults, adults, aging seniors, and persons with mental health and addiction co-occurring diagnoses. I work with clients with a wide range of concerns. My primary expertise is in addiction and mental health. My other areas of counseling competency include depression, anxiety, relationship issues, family conflicts, grief and loss, career challenges, intimacy-related issues, anger management, and coping with life changes. My counseling approach will be catered to your specific individual needs and preferences. Some of my most used therapy approaches include: Christian Counseling, Addictions Counseling/Motivational Interviewing, Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT) Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Trauma Informed Care. I often use Existential therapy which targets the underlying factors that cause internal conflict within. The thing that I want you to know more than anything else about me is that I am FOR YOU. I am rooting for you to build upon your strengths while you learn to use your weaknesses as steppingstones – leading you to come OUT of your issue(s) and come IN to the NEW YOU - a new way of thinking and a new life!

I am licensed in Pennsylvania with more than 25 years of professional work experience. My practice is mainly working with clients who are in mid-life and coping with difficult changes. I have experience in helping clients with stress and anxiety, coping with addictions, and depression. I believe in treating everyone with respect, sensitivity, and compassion. My practice is through video sessions rather than messaging, as it is a more effective means of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Alaska, Pennsylvania, and Texas with over 7 years of professional work experience. I specialize in working with teenagers and young adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I provide coaching, therapy, and consultation for people facing challenges with depression, relationship issues, anxiety, personal development, goal-setting, and achievement, as well as other concerns. I believe in treating everyone with respect, sensitivity, and compassion. The therapeutic relationship is the foundation of successful change, therefore I come first from a person centered approach. I can also incorporate CBT, mindfulness, and other frames to help meet your specific aspirations. I am licensed in Pennsylvania and North Carolina, with over two decades of professional experience in behavioral health. I have experience working with people from diverse backgrounds. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey and Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 22 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.