Box Elder, South Dakota, founded in 1907 and incorporated in 1965, was named after Box Elder Creek, which is a tributary of the Cheyenne River. The creek was named for the Box Elder trees that grow all along the banks of the creek. Many of the 9348 people in the community enjoy spending time at the creek fishing, swimming, and just hanging out.

Sometimes you may not feel like hanging out or doing anything. You may be feeling depressed, anxious, or just need to talk to someone who understands your feelings. In the Box Elder area, there are some great counselors and therapists who are available to help you when you need it. All you have to do is reach out today and make an appointment to talk to someone who can help.

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Janet Huff

Offering therapy in SD
License: MA, LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
24 years of experience

Life can present us with challenges beyond our control. Relationships may be strained, poor health may arise, jobs may be difficult, or we may struggle with grief or a life adjustment. We may feel alone and unsure of how to feel better. If you find yourself at this place, you are not alone. We all experience feelings of distress at different times of our lives. As a Licensed Professional Counselor, I am here to offer you support and help you find solutions that work for you. I focus on helping you to learn ways to feel less overwhelmed and more in control of your life. My counseling style is one that reflects openness, a nonjudgmental attitude, empathy, active listening, positive regard, and respect for you. I offer a strength-based, solution-focused approach to help you identify your strengths, learn different ways to address the difficulties you face, and discover ways to feel less stressed and more in control of your life. Please know that you are not alone. I look forward to working with you to help you learn how to increase your feelings of personal empowerment and reclaim the joy in your life.

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L. Jenae Macnaughton

Offering therapy in SD
License: MA, MBA, LPC
AddictionsLGBTTrauma and abuseGriefCoping with life changes
23 years of experience

Life happens; the effects of loss vary; and the impacts of stress/trauma are more ‘normal’ than most people realize. You are not alone; your struggles are real; and your mental wellness is and should be treated with as much vigor as your need for food and shelter. It is natural for our bodies to want to heal themselves; and our human strength and natural behavior is to adapt and evolve. We develop negative coping skills as we adapt to stress/trauma, grief/loss, major life changes/transitions, chronic illness/pain, identity struggles, and relationship conflicts. As these behaviors can be learned through our abilities to adapt and evolve, so can they be unlearned through behavioral health and strengthening (aka counseling). I am a Certified Advanced Grief Counseling Specialist (CAGCS), a Certified Family Trauma Professional (CFTP), Certified in Brainspotting (BSP-C), and formally trained by the IFS Institute in Internal Family Systems (IFS) work (and will continue my journey to certification). I am independently licensed in AK, AR, ME, OR, SD, UT, and WA; and a Child Mental Health Specialist in WA. In addition to the specialties mentioned above, I also have experience and expertise in serving individuals struggling with addiction, chronic and/or terminal illness, adolescents, persons identifying as queer or LGBTQIA2S+, First Responders, Veterans, Government Personnel, Alaskan Native / Native American (AN/NA), and individuals struggling with high conflict situations. With over 23 years in the behavioral health field, I use my clients’ strengths to find natural healing, unique to their needs. I work with clients who may be struggling with trauma and loss/grief. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first few sessions and sustained improvement thereafter. I consider myself a Solution-Focused Therapist (SFT), meaning we focus on finding the strengths and solutions you already have within yourself (often a re-discovery process). I often use techniques such as strengths-based talk therapy, Brainspotting (learn more at www.brainspotting.com), Internal Family Systems (IFS), and Psychoeducation; it all depends on your comfort level with each method.

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Dorlea Knizley

Offering therapy in SD
License: MS,LCPC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
9 years of experience

I am a Licensed Clinical Professional Counselor in Idaho and in South Dakota. I have worked as a Counselor since 2015. I completed my Masters of Science in Mental health Counseling with Walden University. I have operated a private practice for the past 6 years that is person-centered in approach with Client therapy. My therapy style is seeing a person suffering from a disorder / issue not seeing the person as the disorder. I use a mix of techniques when working with Clients in order to create the best fit for each individual's personal growth. I have worked with adults with anxiety, depression, grief and addiction and helped them in coping with life changing transitions. I don't take credit for Client growth, since it takes a lot of courage from a Client to make changes when needed. I see myself as a helper / teacher of skills / objective entity for feedback in providing guidance for Client growth. I do what I can to help the Client learn how to become the change they want to be. I have experience in working with individuals, couples & families. I work with adults suffering from depression, mood disorders, anxiety, addiction and substance use, grief, and relationship issues. I work with Clients to educate on the use of healthy coping skills for anger management, self-esteem building, self-confidence improvement and every day issues. I use techniques form Cognitive Behavioral Therapy (CBT), Existential therapy, Mindfulness, Narrative therapy, Psycho-educational, Matrix, and Solution-focused therapy.

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Allie Skjonsberg

Offering therapy in SD
License: MSW,LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am a Licensed Clinical Social Worker who truly believes that a successful therapy outcome starts with a strong rapport between client and therapist. I will utilize one of several therapeutic modalities dependent on what the client's concerns are and what direction they’re hoping to go in therapy. Some of these modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I am known for being a good listener, caring, sensitive, and down to earth. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also have a plethora of experience and wisdom to draw from, which is invaluable! I believe that I was born to be a therapist and work with others to help them be the best that they can be! I look forward to working with you!

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Dr. Larry Andrews

Offering therapy in SD
Relationship issuesFamily conflictsGriefIntimacy-related issuesCoping with life changes
30 years of experience

I am licensed in South Dakota with 25 years of professional work experience. I have experience in helping clients with relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angela Banley

Offering therapy in SD
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

I am licensed in South Dakota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jenna Wilson

Offering therapy in SD
License: MS, LPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

I am a Licenced Practicing Counselor licensed in the state of Colorado. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting problems, career challenges, and crisis. I have also helped many people who have experienced physical, emotional, or sexual abuse. My therapy style is person centered and interactive. I believe in treating all people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavioral, humanistic, and psychodynamic approaches. I will tailor our sessions and formulate a treatment plan that will meet your individual needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Rachael Majeres

Offering therapy in SD
Stress, AnxietyAddictionsSelf esteemDepression
6 years of experience

I am licensed in South Dakota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Antoinette Gooden

Offering therapy in SD
License: LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
DepressionCoping with life changes
25 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Virginia, and Texas. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

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This is Whitney Wanderscheid's avatar and link to their profile

Whitney Wanderscheid

Offering therapy in SD
Stress, AnxietyGriefDepressionADHD
8 years of experience

My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou

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How to find counseling in Box Elder

Finding the best therapist close by in Box Elder can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Box Elder. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Box Elder, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Box Elder or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Box Elder area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Box Elder, elsewhere in Pennington, or in the greater state of South Dakota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Box Elder area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Box Elder therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Box Elder due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Box Elder may not take health insurance, some in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Dakota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Box Elder, South Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Box Elder above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Box Elder helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Box Elder therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Box Elder therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Box Elder therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 57703 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Box Elder counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Box Elder licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Box Elder, South Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Box Elder has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Box Elder.

Below are some of the zip codes served by BetterHelp therapists in Box Elder:

57703, 57706, 57719

Popular cities near Box Elder, SD

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