Therapists in Collegedale, TN

Hi, I’m Trish. I’m a Licensed Professional Counselor with over 25 years of experience supporting individuals through depression, anxiety, trauma, grief, and life’s more complex emotional challenges. I’m licensed in TN, KY, and SC, and have worked across a variety of settings, including private practice, outpatient care, victim services, and higher levels of care. I know that reaching out for support isn’t always easy, and I’m really glad you’re here. My approach is compassionate, collaborative, and tailored to you. I don’t believe in a “one size fits all” approach to therapy—everyone’s experiences are different, and our work together will reflect what feels most helpful and meaningful for you. My goal is to create a space where you feel safe, heard, and supported without judgment. I draw from a range of evidence-based approaches, including CBT, DBT, and mindfulness, to help you better understand your emotions, build coping skills, and move toward meaningful change. We’ll work at your pace, focusing on your strengths while gently exploring the areas that feel more difficult. I also have extensive experience in trauma work, including PTSD, abuse, domestic violence, and complicated grief. Supporting individuals through trauma and loss has been a significant part of my work, and I’m passionate about helping people move from feeling overwhelmed or stuck toward a greater sense of stability, strength, and self. Whether you’re navigating a recent challenge or something that’s been building over time, you don’t have to go through it alone. I’ll meet you where you are and walk alongside you as we work toward healing, growth, and a more balanced life. I look forward to connecting with you.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker, licensed in Tennessee, w/ almost 15 years of experience. I have worked with adolescents and adults with various concerns including trauma victimization, depression, anxiety, relationship issues, adjustment issues and substance use relapse prevention. I also have experiences working with clients from juvenile and criminal courts, correctional facilities and residential programs, assisting them to achieve their goals and life changes. My therapy style is based on a strengths-based and client-centered approach thru cognitive-behavioral therapy. I believe that everyone already has some qualities and strengths which could be used to begin making desired changes in life. I believe in treating clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to start the process of making changes in life and speaking to a therapist could be challenging at times. If/when you are experiencing difficulties/stress and your mental health is affected, I will be here to assist and support you. I look forward to working with you!

I am an LCSW therapist licensed in Kentucky with over 5 years of experience working as a psycho counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, motivational-interview, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

As a licensed therapist serving Tennessee, I specialize in supporting individuals navigating complex life challenges with compassion and cultural sensitivity. My practice centers on helping clients address depressive symptoms, symptoms of anxiety, relationship dynamics, and personal growth through a holistic, empathetic approach. I bring deep expertise in addressing communication challenges, self-love development, and healing from life transitions such as divorce and separation. My therapeutic style honors each client's unique journey, with a particular commitment to understanding the intersections of mental health, personal identity, and spiritual well-being. Drawing on evidence-based practices, I create a warm and affirming space where clients can explore their experiences, develop resilience, and reconnect with their inner strength. Whether you're struggling with isolation, seeking purpose, or working through interpersonal challenges, I'm dedicated to walking alongside you with respect and genuine care.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping a diverse group of clients with relationship issues, family conflicts, parenting issues, stress and anxiety, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Tennessee, I specialize in supporting individuals through complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience addressing depression, anxiety, trauma, and relationship dynamics, with a particular focus on supporting young adults, women, and individuals navigating significant life transitions. My therapeutic practice is deeply rooted in understanding each person's individual journey. I offer specialized support for those experiencing social anxiety, grief, isolation, and challenges related to self-esteem. By integrating evidence-based techniques with genuine empathy, I help clients develop meaningful strategies for personal growth and emotional healing. I welcome individuals from diverse backgrounds and life experiences, committed to providing thoughtful, non-judgmental guidance. Whether you're struggling with mood disorders, relationship issues, or seeking deeper self-understanding, I'm dedicated to walking alongside you with respect and professional support.

As a Licensed Clinical Social Worker in Delaware and in Tennessee, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, trauma, grief, and interpersonal dynamics. I specialize in working with diverse populations, including young adults, military veterans, and individuals navigating social anxiety, mood disorders, and family-related concerns. My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each client's unique journey. I create a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with self-esteem, communication challenges, or processing past experiences, I'm committed to walking alongside you with respect and professional guidance. My background encompasses a comprehensive understanding of mental health nuances, with a particular focus on helping individuals transform challenging life experiences into opportunities for healing and self-discovery. I approach each therapeutic relationship with cultural sensitivity, deep empathy, and a genuine commitment to your well-being.

As a licensed therapist serving Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, social anxiety, career transitions, anger management, and interpersonal communication difficulties. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences and develop healthier coping strategies. I'm particularly skilled in supporting individuals working through self-esteem challenges, attachment issues, and post-traumatic stress. My goal is to empower clients to cultivate self-love, overcome isolation, and build more fulfilling connections with themselves and others. Drawing from evidence-based techniques, I collaborate with clients to develop personalized strategies that promote emotional healing and personal transformation. I understand that each person's journey is unique, and I'm committed to providing tailored, supportive guidance that respects your individual path and potential.

As a licensed therapist serving Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like addiction, depression, anxiety, stress, and interpersonal dynamics. I have a compassionate, faith-informed approach that honors each person's unique journey and spiritual background. My therapeutic work focuses on empowering individuals to develop stronger self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly dedicated to supporting women through life transitions, workplace challenges, and personal growth journeys. Whether you're struggling with social anxiety, relationship difficulties, or seeking greater self-acceptance, I provide a supportive, non-judgmental space for healing and transformation. Drawing from evidence-based practices, I help clients explore underlying patterns, build resilience, and develop practical strategies for emotional wellness. My goal is to walk alongside you as you rediscover your strengths, overcome obstacles, and create a more fulfilling life path.

As a licensed therapist in Tennessee, I bring over two decades of experience supporting individuals through life’s complex challenges. My practice specializes in helping clients navigate stress, anxiety, self-esteem concerns, career transitions, and major life changes. I focus on empowering individuals through various life stages, from workplace dynamics to pregnancy, childbirth, and midlife transitions. My approach centers on helping clients strengthen self-worth, improve communication, and reconnect with a deeper sense of purpose. I’m especially drawn to supporting individuals navigating relationship stress, major life transitions, and the emotional demands of caring deeply for others while trying not to lose themselves in the process. My therapeutic style is compassionate and collaborative, designed to help you build resilience, gain clarity, and create meaningful personal growth. I believe each person has unique strengths and the capacity to move through challenges with support, insight, and intention. Together, we’ll develop practical strategies that support your emotional well-being and help you move toward a more grounded, fulfilling life.