As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like stress, anxiety, family conflicts, trauma, and self-esteem issues. I am particularly passionate about supporting people through life transitions, workplace challenges, and personal growth journeys. My therapeutic approach is compassionate and client-centered, designed to create a safe space where individuals can explore their deepest struggles. I work collaboratively with clients to develop meaningful strategies for healing, whether they're dealing with social anxiety, relationship difficulties, mood disorders, or seeking greater self-understanding. I bring extensive expertise in addressing issues such as caregiver stress, midlife transitions, attachment challenges, and personal empowerment. My goal is to help clients build resilience, improve communication, and rediscover their sense of purpose and self-worth. I am committed to walking alongside you as you navigate life's most challenging moments with strength and compassion.

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 30 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I want to let you know my hours in advance, no surprises. I'm available Monday - Friday in the am at 5, 6:39, 8, 9:30. And in the pm at 1230, 2, 3:30 (CDT time zone). House-cleaning tips: My clients set their own day/times with the BetterHelp Scheduler. Folks after 30 years of walking down this career path I know at this time in my life what I'm good at, and ones that I'm moving on from. As a result I have a narrow range of clients. I have been involved with all the noted areas below – believe I’ve left behind a good tradecraft in those areas that covered many years. My best interests are with you - giving you the best service you deserve. So based on the above, I’m don’t take clients in the following areas: pornography, ADHD, domestic violence, clients 29 and below, anxiety, A&D&Vape, anxiety, LBGTQ, pre-marital counseling, suicidal ideation (under a year), and those wanting live chat therapy only. A&D&Vape, anxiety, MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma with compassionate, culturally responsive care. I bring a deep understanding of women's experiences, multicultural concerns, and the unique stressors facing young adults and midlife individuals. My approach honors each person's distinct journey, creating a supportive space to explore personal growth, healing, and meaningful transformation. Drawing from evidence-based practices, I work collaboratively to help clients develop resilience, improve communication, and address issues like isolation, workplace stress, and interpersonal dynamics. My goal is to empower you to reconnect with your sense of purpose and build healthier, more fulfilling relationships with yourself and others.

I am licensed in Tennessee with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, and depression. I believe that you are the expert of your story and that you have many qualities that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I believe that all of us have suffered from feeling that we are not in control of our lives. When that experience persists, then our instinct to protect ourselves can push us into patterns of behavior that range from bad habits to behavior that damages relationships and threatens our physical and mental health. I help people by focusing on their strengths rather than their weaknesses, to build supportive relationships with themselves and others, and to help them see themselves as unique and worthwhile persons. We do this together through a therapeutic relationship.

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 30 years of experience providing therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***I am not available for evening appointments at this time. I am at my capacity for evening appointments.

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and workplace stress. With expertise in grief counseling, self-esteem development, and anger management, I create a compassionate space where clients can explore their experiences. I'm particularly passionate about helping individuals work through attachment issues, trauma recovery, and life purpose exploration. My therapeutic practice honors the unique experiences of women, neurodivergent individuals, and those facing family dynamics or caregiving challenges. I draw from evidence-based approaches to support clients in building resilience, understanding themselves more deeply, and creating meaningful change. I believe every person has inherent strength and potential. Together, we'll collaborate to develop strategies that help you move toward healing, self-acceptance, and a more fulfilling life journey.

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore relationship dynamics, intimacy concerns, parenting struggles, and personal growth. With a compassionate and culturally responsive approach, I work collaboratively to help clients develop deeper self-understanding, manage emotional patterns, and cultivate meaningful life strategies. My therapeutic approach honors each person's unique journey, with particular expertise in supporting individuals seeking greater self-love and life purpose. I create a welcoming, affirming space where clients can explore their experiences and develop personalized strategies for emotional wellness. Drawing from evidence-based practices, I am committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're seeking support in personal relationships, professional development, or inner growth, I'm dedicated to supporting your path toward healing and empowerment.

I have been an LCSW in Tennessee for 22 years. I have worked with adults and couples. Geriatric patients in long term care and homeless Veterans. Using Mindfulness,I have helped clients reduce stress and anxiety. By increasing coping skills, motivation, self esteem & confidence grows. I offer an environment of acceptance, understanding and compassion . Your psychotherapy sessions allow me to get to know you to create an individual intervention and offer viable options to facilitate change. Using Supportive Psychotherapy , healing happens .The first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

Greetings! I am a trauma-informed, evidence-based, multi-modal, culturally aware, licensed professional psychotherapist and mental health service provider across the lifespan for over 14 years. I'm also a psychiatric nurse practitioner(be), family nurse practitioner(c) and mental health coaching for Tennessee and beyond. Prior to going back to graduate school, I had a 10 year career as a professional musician. These varied experiences have contributed to creating individualized approaches for each client. Recently, I decided I wanted a bit more of a work/life balance, which led me to Betterhelp. My approach is a bit different, I'm not just an active listener or reflector, I am willing to get in the trenches with you and dialogue. I'm also not afraid to self-disclose pieces of my experiences if I think it will contribute to your healing process. I'm a specialist in narcissistic victim syndrome, addiction, and conduct expert assessments for the judicial system. As a generalist, I work with mood, anxiety, and personality difficulties. I also work with individuals, couples, and families. Therapy is a purpose work for me and I'm invested in every client. You are the expert of your story and throughout therapy, we'll partner to tackle the most acute difficulties first. You'll gain inner strength, learn new coping mechanisms and develop tools to navigate your life. Most growth begins in the dark, and you'll have to do some serious soul-searching, considering, sitting with uncomfortable feelings, and facing difficult situations, thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy exciting as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We continue pulling up and out the emotions, thoughts, situations, people, places, or things that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing during the beginning is having the empathy, guidance, and support you need to overcome. As your therapist, the goal is never just to resolve, but to use the resolution phase to go beyond and curate the life experience you've truly wanted. Since I am just getting started with better help, I have plenty of spots and will try my best to provide flexible hours to compliment your schedule! In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you to help navigate through life's difficulties no matter what it is at the time, and together, you will heal and create the life you've truly wanted!