Hello, starting therapy can be tough and I hope to make the first steps easier if possible. It is my belief that therapy can be a place of emotional refuge and I work hard to let each person know that their best interest comes first. I hope that through understanding and gentle humor, we can find connection and work on the challenges that brought you to seek a therapist. Whether you are experiencing anxiety, depression, a loss, life changes, trauma or some other circumstance, I hope to support and help you through the situation. I have been a therapist for mor...
I am a Licensed Clinical Social Worker through the state of Tennessee and obtained my education through the University of Tennessee. I have been in the mental health/social service field for 30 years in a variety of job roles: case management, research, crisis work and consulting. Five years ago, I retired and opened my own private practice. I use Cognitive Behavioral Therapy and Solution-Focused counseling in my private practice. I work with variety of issues ranging from anxiety to depression, occ, adhd and work with people that is on the specturm. I also teac...
Like those funny 1980s "hair club for men" commercials used to say I'm not just a therapist but I've also been a client. I've also am or have been a parent, spouse, working professional in the business and tech space, and have some colorful life experiences to boot. Prior to doing counseling professionally I volunteered with the Crisis Text Line for a couple years, in part motivated by my own past experiences of struggling. But enough about me... Why might therapy be useful to you? Therapy is useful because as humans, and particularly as individuals we can't t...
I am Dr. Lawanda Hall, a Licensed Professional Counselor with over 20 years of experience working with people experiencing difficulty with life stressors. I hold a doctorate in Behavioral Health and utilize multiple therapeutic techniques to support, encourage, educate, and empower my clients. During the therapeutic process, I strive to provide a safe, non-judgmental space as we work together to help strengthen awareness, and increase personal growth and healing within yourself and in your relationships. My role is to guide and support you as you develop the conf...
I am a licensed professional counselor in Tennessee with over 7 years of experience working with couples and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, anger issues, and addiction. I have also helped many people who have experienced physical trauma and abuse. My therapy style is warm and interactive. I am very goal focused and action oriented. My approach combines solution-focused therapy with narrative therapy. It takes courage to seek a more fulfilling and happie...
I am a marriage and family therapist licensed in Tennessee with over 7 years of experience providing psychotherapy and life coaching to individuals, children, families, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, familial struggles, motivation, self-esteem, ADHD, and other school-related issues. My therapy style is engaging, experiential, and interactive. I believe that all humans are experts on themselves and innately have the tools they need to heal and thrive with...
I am licensed in Tennessee with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Let's get to a better, happier YOU!! I specialize in helping busy, overwhelmed women to find themselves again, prioritize their own needs, and free themselves to enjoy life!! If setting boundaries, saying no, and prioritizing your own wants and needs is a struggle for you, you've come to the right place! I am licensed in Tennessee, Georgia, and South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression, & coping with life changes. I work with my clie...
I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier ...
My name is Charlie, and I am a licensed clinical social worker with over 10 years of experience. I have experience working in military, veteran, and community mental health settings. I am well-versed in mindfulness, yoga, coaching, hypnosis, and traditional therapy services. I believe each person brings a unique perspective, and each plan should reflect this uniqueness. I am here to support you in taking charge of your health and wellbeing journey. I acknowledge that this journey takes courage and support to begin. Thank you for trusting me with this, and I look f...
I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence. I have experience with utilizing cognitive behavioral therapy, trauma- focused cognitive behavioral therapy, trust- based relational intervention, parent- child interaction therapy, and motivational interviewing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the...
I am a family and marriage therapist licensed in Tennessee with over ten years of experience in mental health. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, confidence, life transitions, and so many other issues. My therapy style is warm, nonjudgemental, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to se...
I am licensed clinical social worker in Tennessee with 4 years of professional work experience. I background is from Vanderbilt University Medical Center as well as fellowship training in Boston, MA. I have experience in many mental health areas from working in an inpatient setting. I especially enjoy helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I fully believe that anxiety can be extremely impairing and try to break the thought with clients that it’s “just anxiety”. I work with my clien...
I am licensed in Tennessee with 3+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Robert Jackson IV, LCSW is a Black American, Cisgender Male therapist who has worked throughout the social work field for 15 years. For the last 7 years, Robert has been working exclusively as an outpatient therapist providing Individual, Marriage and Family, Substance Abuse, Trauma, Anger and anxiety therapy for adults. LGBTQIA+ community are welcome. All races and religions are welcome as well. Robert is a married father of two, who pursued a career in social worker after dreams of being a professional football player ended. I look forward to meeting you and hel...
How To Find The Right Therapist For You
Finding the right therapist close by in Ridgely can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Ridgely area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Ridgely and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ridgely or elsewhere in Lake or the state of Tennessee.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ridgely therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ridgely area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Ridgely Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Ridgely due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Ridgely: $150-$500
- Counseling with therapists in Ridgely: $100-300
- Therapy with a psychologist in Ridgely: $100
- Therapy with a mental health counselor in Ridgely: $80
Some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ridgely and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Ridgely virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.
Therapist specialties on BetterHelp include:- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Ridgely has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Ridgely, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ridgely therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Ridgely, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 38080 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Ridgely can be a great option.
How Should I Prepare For My First Session With A Ridgely Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Ridgely Served By BetterHelp Therapists
There are all kinds of therapists in the Ridgely area, including:
- CBT in Ridgely
- DBT in Ridgely
- Substance use therapy in Ridgely
- Couples therapy in Ridgely
Below are some of the zip codes served by BetterHelp therapists in Ridgely:
38080
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