I have been a Licensed Professional Counselor since 1990 with clients in the state of Texas. I have worked with clients experiencing a broad range of issues and concerns including trauma, PTDS, depression, anxiety, anger, relationship issues, parenting skills, self-care, and many other psychological issues. There are 2 essential things to be mindful of when engaging in therapy. First, all negative behavior is the result of unhealed wounds we carry around with us, knowingly or unknowingly, from the past. Second, all anger issues serve to cover deep levels of pain or hurt, and that is because anger is not a primary emotion. Anger is a secondary emotion provoked by hurtful feelings. I have helped many individuals who have experienced trauma (physical, mental, emotional and sexual) during childhood and adulthood. Using informed trauma therapy, clients learn to embrace the wound created by their trauma without having to relive any traumatic events. Steps to the healing process include: (1) examining the negative effects of trauma currently in one's life, (2) processing the impact that trauma has had on one's growth and development, (3) overcoming anxious thoughts and feelings of "not being enough," (4) accepting the "radical acceptance" of oneself and embracing the path to total healing, (5) developing effective coping strategies including learning to self-soothe, regulate emotions, establish healthy self-esteem, and develop skills to communicate and manage conflict effectively. My counseling style is best described as compassionate, accepting, fair, direct, straightforward, solutions-oriented, and motivated to help clients achieve their therapeutic goals. I see my role as the individual entrusted to help my clients face their fears and embrace radical acceptance of Self. My clients are ideally positioned to develop effective coping skills and facilitate the changes they want in their lives. Every session is about moving clients toward the goals they have established for their counseling experience. It can be frightening to take the first steps to engage with a therapist you have never met. It may be helpful to understand that I am experienced and well versed in the process of healing and facilitating change. Again, it's important to remember that all negative thoughts and unhealthy behaviors are likely the result of a wound from the past that has not healed. I will listen to your thoughts and feelings, clarify issues associated with those thoughts and feelings, and guide you through the process for healing your wounds and facilitating change. My goal is to help you and guide you. You and I will work as a team and be in partnership regarding the direction of your counseling as well as specific goals for treatment. I look forward to working with you! Please take the first step toward the process of healing and change! We can do this together!

Dr. Karla is a Georgia Licensed Professional Counselor-Supervisor (LPC-S), New Hampshire Licensed Clinical Mental Health Counselor (LCMHC), a Florida Licensed Mental Health Counselor-Supervisor (LMHC-S), and a 500 hour Registered Yoga Teacher (RYT-500) along with Registered Children Yoga Teacher (RCYT) and 200 Hour Experienced Yoga Teacher (ERYT-200), with a strong background in mental health counseling and well-being practices. With a genuine passion for helping individuals, she works with clients who are seeking to transform themselves into their best versions by focusing on their mental health, lifestyle, and overall wellness. Dr. Karla's primary goal is to create a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Through effective counseling techniques, she guides them through various challenges they may face, such as managing stress, overcoming anxiety or depression, improving relationships, and developing coping strategies. One of Dr. Karla's key strengths lies in her ability to tailor treatment plans to fit each client's unique needs. She takes a holistic approach to mental health and emphasizes the importance of lifestyle and wellness practices. This may include incorporating techniques and strategies like mindfulness, relaxation exercises, yoga techniques, nutrition guidance, exercise routines, and self-care routines into the therapy process. Dr. Karla believes in the power of personal growth and transformation and is dedicated to supporting her clients on their journeys. Through her expertise, genuine empathy, and non-judgmental approach, she helps individuals explore their inner selves, identify strengths, overcome obstacles, and develop healthier mindsets and behaviors. With her extensive knowledge and experience as a mental health counselor and lifestyle and wellness practitioner, Dr. Karla is well-equipped to guide clients on their path to becoming their best selves.

I am a mental health counselor licensed in the state of Texas. Professionally, I have a little over 3 years of experience. I have been a fitness/life coach for over 20 years and I am a veteran with 10 years of service. Therefore, in both positions I have had the honor to provide counseling and guidance to hundreds of individuals in all areas and walks of life. Currently, I work as a mental health counselor at a Behavioral Hospital. Our main focus is to attend to the crisis at hand, utilizing brief and swift psychotherapy. Once patients are stable, I provide psychotherapy or psychoeducation in accord to their main problems or obstacles. I have worked with patients and clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, substance/alcohol, and sexual abuse. Been a Hispanic male veteran with personal experience in dealing with mental health, I understand the stigmatization and the cultural sensitivity that is needed to provide support for any and all individuals. Therefore, I get to work more often with patients and their families, who struggle with PTSD and other military related trauma. I am a Christian and follow Christian principles, therefore, I believe in treating all individuals with outmost respect, sensitivity, and compassion. My counseling style is assertive and direct, but empathic and compassionate, all at once. My approach is eclectic, hence, it is a combination of cognitive-behavioral, spiritual, psychodynamic and positive psychology. I am able and willing to adapt to any form of counseling and treatment as required by the patient or client, in order to meet your specific needs and unique obstacle. Lastly, I am currently finishing my doctoral degree in Clinical Psychology. Hence, I am constantly learning new ways of improving my skills, knowledge, and attaining more tools to better serve my patients and clients. I personally understand the courage and confidence that it is needed to accept that one needs help and seek that help in order to better one’s life and improve quality of life, for you and those around you. I am excited and look forward to providing guidance and effective therapy.

Hello, my name is Ana Parra I am a Licensed Professional Counselor in the state of Texas. I have 10 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years of age, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, low self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can freely express themselves without fear of judgement. My therapy style is warm and interactive. My approaches to therapy include client centered, solution focused, strengths based therapy, CBT, Behavioral Therapy and psychoanalytical therapy. Seeking help is not an easy thing to do. I applaud you for considering therapy and look forward to meeting with you.

I am licensed in Louisiana and Texas with 13 years of professional work experience. I have experience in helping clients of all ages, races, sexual orientation, and backgrounds with anger management, anxiety, mood disorders, depression, sexual identity, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or bias. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes including chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a dedicated mental health professional licensed in Texas and Massachusetts, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision. My therapeutic approach is eclectic. I borrow from numerous theories and techniques including Cognitive Behavioral Therapy, Didactic Behavioral Therapy, Motivational Interviewing, Mindfulness, Reality Therapy, Humor Therapy, Occupational Therapy and Solution Focused-Brief Therapy. By actively listening and understanding each individuals' story I am able to meet you where you are and apply individual treatment specific techniques that quickly meet your treatment goals.

Hello, I'm Vionnette Maldonado, a Licensed Professional Counselor (LPC) in Texas. I provide therapy services primarily in Spanish and focus on Spanish-speaking clients. My passion is supporting people on their journey of growth, healing, and self-discovery. I believe we all have the capacity to heal when we find a safe space where we can be heard without judgment . I work with adults facing anxiety, depression, stress, domestic violence, postpartum mothers, or those navigating significant life transitions. My approach is collaborative, empathetic, and strengths-based. I utilize tools from cognitive behavioral therapy, mindfulness, and emotion regulation techniques to help you reconnect with yourself and achieve emotional well-being. If you decide to begin therapy with me, I offer a warm, authentic, and respectful space where you can explore your emotions and progress at your own pace. I am here to walk alongside you on this journey.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 11 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & bipolar disorder. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving Texas, I bring a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My professional background centers on helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem building. I am bilingual in English and Spanish, which allows me to connect with diverse communities and provide culturally responsive care. My approach is deeply empathetic and collaborative, focusing on creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work alongside clients to understand their unique strengths and empower them to create positive change. I specialize in supporting older adults and am committed to providing a non-religious, inclusive therapeutic environment that honors each individual's journey.

I am a Licensed Clinical Social Worker who provides a supportive, respectful, and collaborative space where clients can explore challenges and work toward meaningful change. My approach is grounded in empathy, cultural awareness, and evidence-based practices such as Cognitive Behavioral Therapy, motivational interviewing, and strengths-based interventions. I believe therapy is most effective when clients feel heard, understood, and empowered to develop the tools needed to navigate life’s difficulties. My specialty focuses on working with adults who are experiencing the long-term effects of childhood trauma. Many of the clients I work with struggle with issues such as abandonment wounds, rejection, low self-worth, shame, emotional neglect, and difficulty trusting others. These early experiences can also show up later in life as anxiety, depression, relationship difficulties, people-pleasing, fear of vulnerability, difficulty setting boundaries, and patterns of seeking validation from others. In therapy, we work together to understand how these early experiences may still be influencing current thoughts, emotions, and behaviors, and develop healthier ways of responding and relating to yourself and others. I also focus on men’s mental health. Many men carry emotional pain silently due to cultural expectations around strength, independence, and self-reliance. I provide a space where men can openly explore challenges such as emotional disconnection, identity struggles, relationship difficulties, stress, and the pressure to perform or provide. My goal is to help men reconnect with their emotional lives, develop healthier coping strategies, and build stronger relationships. My background also includes working with individuals recovering from addiction and those rebuilding their lives after difficult life circumstances. Because of this experience, I approach therapy with a strong belief in resilience and the human capacity for growth and healing. Together, we focus on increasing self-awareness, strengthening emotional regulation, and building practical skills that support long-term well-being and healthier relationships.