Find a Licensed Online Therapist in Sour Lake, TX

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am a Marriage and Family Therapist and have been practicing for about 6 years. I have experience working in various environments such as school settings, therapeutic foster care homes, mental health hospitals (inpatient and outpatient), rehabilitation facilities, and outpatient settings. I have had the opportunity to help individuals that have challenges with depression, anxiety, relationship issues, parenting issues, trauma, etc. I believe in holistic treatment and that taking care of your whole being (mind, body, and soul) is important to living a better quality of life. My approach combines with Cognitive Behavioral Therapy, Family Systemic, Solution-focused, Psychodynamic, and Structural Therapy. It is my desire to meet you where you are and help you reach your goals. Addressing mental health issues can be new and challenging for many people. For some it causes anxiety to increase and brings about a lot of uncertainty. While this experience presents challenges, I encourage you to lean in and stay committed to healing, growing, and becoming the best version of yourself. I consider it an honor to help you along this journey and look forward to serving you.

I am a Licensed Professional Counselor (LPC) in Texas. My master’s degree is in counseling but my doctorate degree is in educational leadership. I have worked in the field of education supporting individuals and families as a teacher, school counselor, and administrator for 29 years. I am a survivor of a genocide and grew up in an Asian family. I look forward to helping individuals becoming the best version of themselves. I believe supporting the individual needs of each client is my main therapeutic purpose. Emotional and social wellness are essential components of a healthy life. Relationships with different people such as family, friends, acquaintances, and employers may influence our mental wellness. When mental health issues are not addressed, feelings of hopelessness and dissatisfaction with different facets of life, may occur leading to an unfulfilled and inauthentic life. I look forward to working with you.

I’m a licensed therapist in Texas with 25 years of professional experience. Over the years, I’ve had the privilege of helping people navigate family conflicts, parenting challenges, anger management, motivation, self-esteem, confidence, and many other personal struggles. My goal is to create a warm, open, and safe space where you can share your thoughts and feelings freely—without fear of judgment. Taking that first step toward a more fulfilling, happier life takes courage, and I’m here to walk alongside you on that journey.

I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri, Texas , and Alaska with 7 years of professional therapy practices which I have helped clients with stress anxiety, depression, relationship challenges, & trauma . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in in the state of Texas and Louisiana with years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with years of professional work experience. I have experience in helping individuals with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping people develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges related to depression, anxiety, trauma, and life transitions. My therapeutic work is deeply rooted in creating a compassionate, affirming space where clients can explore their experiences and develop stronger coping mechanisms. I am particularly passionate about supporting individuals in building self-love, improving communication skills, and discovering their life purpose. Drawing from evidence-based practices, I collaborate with clients to address feelings of guilt, shame, and emotional uncertainty. As a Black woman therapist, I bring cultural awareness and sensitivity to our therapeutic relationship. My goal is to provide culturally responsive care that honors each client's unique background and lived experiences. I welcome clients seeking a faith-informed approach and am committed to walking alongside you with empathy, respect, and genuine support.

As a licensed therapist in Texas, I bring eight years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, and life transitions with compassion and evidence-based strategies. I specialize in supporting individuals as they develop stronger coping mechanisms, rebuild self-esteem, and create meaningful pathways toward personal growth. My therapeutic style is collaborative and responsive, designed to meet each client exactly where they are in their healing journey. Through careful, personalized interventions, I aim to empower clients to understand their inner strengths, process challenging emotions, and develop sustainable strategies for emotional wellness. My commitment is to create a supportive, non-judgmental space where individuals can explore their experiences and cultivate resilience.

I am a Licensed Professional Counselor. I received my Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley. I have 20 years of experience working in education, primarily as a school counselor. I use evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Psychoeducation, and Solution-Focused Therapy. I have experience working with children, adolescents, and adults in grief/crisis counseling, suicide prevention, intervention and postvention, and self-esteem development, while using trauma-informed care practices. I am passionate and committed to helping my clients heal from past wounds, develop positive coping skills, navigate life’s challenges, build resilience, and achieve personal growth. My goal is to build a collaborative, safe, and therapeutic relationship so that my clients can work towards positive change and develop a more fulfilled and authentic life. In my spare time, I enjoy exercising, running, nature, reading, and spending time with my family.

Hello, and welcome. I’m a licensed therapist with over 10 years of experience helping people work through life’s challenges. I specialize in supporting individuals dealing with anxiety, depression, stress, addiction recovery, grief, and difficult life transitions. I believe therapy should be a safe, supportive space where you feel heard, understood, and respected. My goal is to help you gain insight into your experiences, build practical coping skills, and move toward the life you want to live. Every person brings a unique story, and I tailor my approach to fit your individual needs and goals. Whether you’re facing a specific challenge or simply feeling stuck, we can work together to identify strengths, overcome obstacles, and create meaningful change.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex life transitions and personal challenges. My practice focuses on helping clients navigate issues like depression, relationship dynamics, self-esteem, and healing from trauma. I offer a compassionate, non-judgmental approach to therapy that centers on empowering individuals to develop deeper self-understanding and resilience. My expertise spans a wide range of concerns, including workplace stress, midlife transitions, addiction recovery, and women's mental health. I am committed to creating a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful personal growth. Whether you're struggling with mood disorders, relationship challenges, or seeking to build greater self-love, I'm here to support you through your unique journey. My therapeutic approach is collaborative and tailored to meet your individual needs, drawing from evidence-based practices to help you move towards healing and personal empowerment.