For people in Ames, TX, getting started with online therapy can feel simpler when care fits a smaller-town routine and removes the need for extra driving. Online counseling with Texas-licensed providers can make it easier to connect from home, which may matter when local options feel limited or schedules are already full. Whether someone is looking for therapy in Ames, support from a counselor serving Ames residents, or help from licensed professionals in Ames, Texas, online care offers a practical way to begin.

BetterHelp offers connection to one of the world's largest networks of therapists, with more than 30,000 qualified providers globally and average match times of 24 to 48 hours. In Texas, many providers on BetterHelp accept major insurance plans, and when sessions are covered, individuals often pay an average copay of about $23 per session, depending on plan, provider, and availability. For those comparing options like cornerstone counseling or cornerstone therapy, online sessions can broaden the range of specialized support available while keeping care flexible and discreet.

 

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Psychologist Steven Gares providing different types of therapy in Ames

Steven Gares

Clinician
License Type(s): TX LPC 69335
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Michelle Robbins providing different types of therapy in Ames

Michelle Robbins

Clinician
License Type(s): TX LPC 66406
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
24 years offering treatment

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

Psychologist Marci Holloway providing different types of therapy in Ames

Marci Holloway

Clinician
License Type(s): TX LCSW 29938
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
28 years offering treatment

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with anger and mood dysregulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available Monday-Friday with numerous openings for live sessions on. I do not provide or initiate any disability, leave of absence or family leave recommendations, paperwork or requests and no return to work recommendations. I also do not compose letters for employers, courts or any other entity. I also do not do any type of court advocacy or courtroom appearances.

Psychologist Cynthia Mickel providing different types of therapy in Ames

Cynthia Mickel

Clinician
License Type(s): AZ LPC LPC-22323, TX LPC 77725
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Psychologist Janet Arnette providing different types of therapy in Ames

Janet Arnette

Clinician
License Type(s): TX LPC 13406
Mental Wellness Specialties: Trauma and abuseDepression
20 years offering treatment

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mary Joy Ebirim providing different types of therapy in Ames

Mary Joy Ebirim

Clinician
License Type(s): TX LPC 87738
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Salome Campbell providing different types of therapy in Ames

Salome Campbell

Clinician
License Type(s): MI LPC 6401222754, TX LPC 95441
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
9 years offering treatment

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lisa Lang providing different types of therapy in Ames

Lisa Lang

Clinician
License Type(s): TX LCSW 103577
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
3 years offering treatment

I am licensed in Texas with years of professional work experience. I have experience in helping individuals with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Latoya Minor providing different types of therapy in Ames

Latoya Minor

Clinician
License Type(s): TX LCSW 59088
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Eric Bowyer providing different types of therapy in Ames

Eric Bowyer

Clinician
License Type(s): TX LPC 70280
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years offering treatment

I have been working as an LPC in Texas for the last 12 years. My experience in helping clients varies in scope from relationship issues, trauma, abuse, healthy sexuality, anger management, motivation, self esteem, & confidence. My goal is to support you as you work through the challenges life has for you. I believe in treating everyone with respect, sensitivity, and compassion. Our dialogue, treatment planning, and goal setting will be tailored to meet your specific needs and challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cynthia Bowen-Burns providing different types of therapy in Ames

Cynthia Bowen-Burns

Clinician
License Type(s): TX LPC 73274
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
11 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, and trauma with compassionate, evidence-based strategies. My therapeutic work focuses on addressing deep-seated emotional experiences like guilt, shame, and post-traumatic stress. I understand that healing is a nuanced journey, and I'm committed to creating a supportive environment where clients can explore their inner experiences and develop meaningful coping strategies. Drawing from over a decade of clinical experience, I offer a warm, collaborative approach that honors each individual's unique strengths and challenges. My goal is to empower clients to develop greater self-understanding, emotional resilience, and pathways toward personal growth and healing. I bring expertise in anger management, relationship dynamics, and trauma-informed care, always centering the client's individual needs and potential for transformation. Together, we can work to understand your experiences and cultivate more fulfilling ways of engaging with yourself and others.

Psychologist Patricia Nevarez providing different types of therapy in Ames

Patricia Nevarez

Clinician
License Type(s): TX LPC 95853
Mental Wellness Specialties: Sleeping disorders
3 years offering treatment

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Patricia De La Garza providing different types of therapy in Ames

Patricia De La Garza

Clinician
License Type(s): TX LPC 72059
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I approach each client with respect, curiosity, and compassion, and I tailor treatment to the individual needs, values, and life context. My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being. I work with adults to identify the thought patterns, emotional responses, and behaviors that maintain distress, and help clients develop practical skills to create meaningful, lasting change. I see therapy as a partnership. My role is to walk alongside you, offering guidance, tools, and encouragement as you move toward greater emotional well-being, confidence, and a more fulfilling life.

Psychologist Daniel Hoskins providing different types of therapy in Ames

Daniel Hoskins

Clinician
License Type(s): TX LPC 93912
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I understand the nuanced experiences of those struggling with isolation, social anxiety, and questions of personal purpose. My therapeutic practice creates a compassionate, non-judgmental space where clients can explore their inner world, develop meaningful coping strategies, and cultivate self-understanding. I'm committed to walking alongside individuals as they work through guilt, shame, and personal growth challenges. Drawing from evidence-based practices, I aim to empower clients to build resilience, improve communication, and develop healthier emotional patterns. Whether you're experiencing panic attacks, relationship difficulties, or seeking deeper self-acceptance, I'm here to provide supportive, personalized guidance. My work is grounded in respect for each person's unique journey, with a focus on creating meaningful, sustainable personal transformation. I believe in the inherent strength and potential within every individual.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Ames, Texas

Finding a therapist near you in Ames, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Ames.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Ames, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Ames and the surrounding TX area. When you are ready to take the next step, get started.

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