In a growing community like Dayton, finding in-person support can take extra time when schedules are full or the right fit is farther from home. For people looking for therapists in Dayton or therapy in Dayton, TX, online care can make getting started feel more doable by bringing sessions to a familiar setting and widening the availability of clinicians with experience in concerns like trauma, OCD, anger, or relationship stress. This can be a practical option in Texas, where people may want more flexibility without putting care on hold. 

BetterHelp can help people in Dayton, Texas connect with one of the world's largest networks of therapists, with more than 30,000 providers globally and average matching in 24 to 48 hours. Many users feel empowered by being able to switch therapists if needed and choose support that fits their goals, whether they're interested in empowerment therapy, rise counseling, or care that helps them build momentum over time. In TX, eligible individuals may use select insurance plans, and covered sessions average about a $23 copay, depending on plan, provider, and availability.

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Psychologist Janice Burnham providing different types of therapy in Dayton

Janice Burnham

Clinician
License Type(s): TX LPC 12539
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years offering treatment

I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.

Psychologist Makeba Terrell providing different types of therapy in Dayton

Makeba Terrell

Clinician
License Type(s): TX LPC 79339
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
8 years offering treatment

Couples & Individuals (25 and up) We were created to be relational beings; we can't exist without relationships. Marriage/long-term intimate relationships can be the most challenging relationship of all. I want to help couples learn how to manage conflict by communicating effectively. Provide tools that encourage a thriving emotional connection and overall healthy relationship. I specialize in couples therapy, marital and pre- and post-marital counseling, as well as depression and anxiety issues for adults age 25 and up. It is my passion to assist individuals and couples find mental wholeness which results in wholeness in every aspect of life. I am licensed in Texas with over 8 years of professional work experience. I also have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Allen Appiah-Boateng providing different types of therapy in Dayton

Allen Appiah-Boateng

Clinician
License Type(s): TX LPC 75908
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
14 years offering treatment

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist SanTanna Tave providing different types of therapy in Dayton

SanTanna Tave

Clinician
License Type(s): TX LPC 84972
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionADHD
15 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Claudia Carballal-Benaglio providing different types of therapy in Dayton

Claudia Carballal-Benaglio

Clinician
License Type(s): TX LPC 89200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals. I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.

Psychologist Raquel Rezentes providing different types of therapy in Dayton

Raquel Rezentes

Clinician
License Type(s): NV LCPC CP5613, TX LPC 98714
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Nevada with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cheryl Duke providing different types of therapy in Dayton

Cheryl Duke

Clinician
License Type(s): TX LPC 63168
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
18 years offering treatment

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Candice Hutchings providing different types of therapy in Dayton

Candice Hutchings

Clinician
License Type(s): TX LPC 85683
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCoping with life changesADHD
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Julie Peterson providing different types of therapy in Dayton

Julie Peterson

Clinician
License Type(s): TX LCSW 28303
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

I'm Julie Peterson, and I'm dedicated to supporting individuals and families through life's most challenging transitions. My work focuses on helping clients navigate stress, anxiety, family conflicts, and the complex emotions that arise from trauma and life changes.I enjoy working with children, adults, and seniors, bringing both clinical expertise and genuine compassion to these deeply personal experiences. I work with clients to strengthen communication, rebuild self-esteem, and develop healthy coping strategies. My approach is grounded in respect for your values and beliefs, and I create a therapeutic space where you feel heard, understood, and supported without judgment. I believe that healing happens when you're met with authenticity and care. Whether you're facing relationship challenges, processing difficult experiences, or navigating major life transitions, I'm here to walk alongside you with patience and commitment to your growth. Taking the step to seek support is an act of courage, and I'm honored to be part of your journey.

Psychologist Margarita Ramirez providing different types of therapy in Dayton

Margarita Ramirez

Clinician
License Type(s): TX LPC 92121
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, social fears, and interpersonal dynamics. I am deeply committed to creating a compassionate, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique journey, with particular expertise in addressing self-esteem concerns, family conflicts, and attachment-related struggles. I believe in empowering clients to cultivate self-love, improve communication skills, and work through feelings of guilt and shame. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their individual strengths and experiences. Whether you're dealing with stress, parenting challenges, or seeking to enhance your emotional resilience, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Paula Tacker providing different types of therapy in Dayton

Paula Tacker

Clinician
License Type(s): TX LCSW 62824
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
4 years offering treatment

I have lived almost my whole like in SE Texas. I have one daughter and two grand boys. My husband and I have been married for 21 years. We live in a small town and have horses, a donkey, chickens and love to play in the dirt. I have lived in large cities and I understand that place of life as well. I am very interested in helping the whole body heal; body, soul, and spirit. I do not believe you can separate your physical and emotional self. One step at a time, one day at a time we can become better versions of our self finding peace...but it is work. Are you ready for a fresh start? Ready to dig out the weeds and plant new seeds? Seeds that produce healthy fruit. Let’s till and tend to the garden of your soul (mild, will and emotions) together. It’s not too late... come as you are. We all have seasons that we need support.

Psychologist Carmina Ledezma providing different types of therapy in Dayton

Carmina Ledezma

Clinician
License Type(s): TX LPC 94654
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
3 years offering treatment

As a bilingual therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health. My professional focus centers on helping clients navigate stress, anxiety, trauma, addiction, and personal growth. I specialize in addressing issues related to self-love, communication, isolation, life purpose, and healing from past experiences. My therapeutic practice is rooted in understanding the unique journeys of young adults and individuals from diverse backgrounds. I offer a warm, affirming space where clients can explore their emotions, develop healthier coping strategies, and work towards personal transformation. Drawing from evidence-based practices, I aim to support clients in building resilience, self-understanding, and meaningful connections. With fluency in both English and Spanish, I strive to create an inclusive environment that honors each person's individual experiences and cultural context. My goal is to walk alongside you as you develop greater self-awareness, overcome challenges, and move towards a more fulfilling life.

Psychologist Idaly Chavez-Soto providing different types of therapy in Dayton

Idaly Chavez-Soto

Clinician
License Type(s): TX LPC 94533
Mental Wellness Specialties: Eating disordersADHD
3 years offering treatment

Hi! I am so excited to be of service to you. As a therapist I will work with you as a team, in a warm and understanding manner. I have had the honor of supporting individuals facing depression, anxiety, disordered eating, self-esteem concerns, inter generational trauma, and self-forgiveness, among others. I’m experienced with CBT, DBT, Child Centered Play Therapy, and more than willing to incorporate spiritual based practices to support my client’s emotional growth.

Psychologist Victoria Varga providing different types of therapy in Dayton

Victoria Varga

Clinician
License Type(s): TX LPC 68022
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years offering treatment

I work with adults 18 and older who are navigating anxiety, depression, trauma recovery, ADHD, and the stressors of life. My goal is to empower individuals by helping them learn and apply effective coping strategies to enhance their mental health and overall well-being.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Dayton, Texas

Finding a therapist near you in Dayton, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Dayton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Dayton, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Dayton and the surrounding TX area. When you are ready to take the next step, get started.

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