In a growing community like Dayton, finding in-person support can take extra time when schedules are full or the right fit is farther from home. For people looking for therapists in Dayton or therapy in Dayton, TX, online care can make getting started feel more doable by bringing sessions to a familiar setting and widening the availability of clinicians with experience in concerns like trauma, OCD, anger, or relationship stress. This can be a practical option in Texas, where people may want more flexibility without putting care on hold. 

BetterHelp can help people in Dayton, Texas connect with one of the world's largest networks of therapists, with more than 30,000 providers globally and average matching in 24 to 48 hours. Many users feel empowered by being able to switch therapists if needed and choose support that fits their goals, whether they're interested in empowerment therapy, rise counseling, or care that helps them build momentum over time. In TX, eligible individuals may use select insurance plans, and covered sessions average about a $23 copay, depending on plan, provider, and availability.

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Psychologist Nekeshia Limuel providing different types of therapy in Dayton

Nekeshia Limuel

Clinician
License Type(s): TX LPC 79231
Mental Wellness Specialties: Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
10 years offering treatment

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

Psychologist Michelle Tarbell providing different types of therapy in Dayton

Michelle Tarbell

Clinician
License Type(s): TX LMFT 5125
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemDepressionCoping with life changes
21 years offering treatment

I am a Licensed Marriage and Family Therapist (LMFT) and have been licensed with the state of Texas for 20 plus years. I have had my own Private Practice for the past 20 years. My entire career has been focused on working with individuals and families as they work through significant life changes and challenges. My approach to therapy tends to be Client-Centered and Solution-Focused. This means you will play a very active part in directing the sessions and we will work together to set goals. Although I have extensive experience in working with children, teens and families, I feel working individually with adults and teens may be the best use of my skills on this platform.

Psychologist Michelle Taft Webb providing different types of therapy in Dayton

Michelle Taft Webb

Clinician
License Type(s): TX LPC 81002, WA LMHC LH 61501266
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
12 years offering treatment

As a community mental health professional, I have received top-notch training that equips me with the therapeutic resources to meet the counseling needs of my community. With extensive work experience in low-income/wealthy, mental health/substance addiction, inpatient/outpatient, and individual therapy settings, I am confident in my ability to offer the best therapeutic support to my clients. I am a natural born therapist, with an innate ability to understand emotions and communicate effectively. My clients have all received the necessary therapeutic support to reach their goals under my care. In the rare event that a client's needs exceed my expertise, I always refer them for the best possible therapeutic help. As a Board Certified National Certified Counselor and Licensed Professional Counselor, I am well-educated and experienced in all aspects of individual, family, and couple dynamics. With trauma certification and training in Cognitive Behavioral Therapy (CBT trained at Beck Institute) and Motivational Interviewing therapeutic interventions, I have the skills and knowledge to help my clients achieve their goals. Each client is unique, and I offer client-specific treatment plans tailored to their specific needs and goals. I am passionate about my work as a therapist and take pride in my ability to connect with my clients. With over 9 years of experience in the field, I am confident in my ability to offer the best therapeutic care to my clients. I look forward to connecting with you and providing a solution to your therapeutic needs.

Psychologist Ajibola Harris providing different types of therapy in Dayton

Ajibola Harris

Clinician
License Type(s): NV LCPC CP5566-R, OK LPC LPC04301
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years offering treatment

Work with me! Welcome to Betterhelp. My name is Ajibola Harris. Just refer to me as "ABBY". I am a Licensed Professional Counselor licensed in Oklahoma, Texas, and Nevada with over of 15 years of fulfilled working experience. I graduated from the University of Oklahoma in 2007 and obtained a Master of Human Relations degree (MHR). In 2010, I obtained my first license to practice as a Licensed Professional counselor (LPC) in Oklahoma and started my career that same year. Over the course of my career, I have worked with clients with a wide range of concerns including relationship issues, depression, anxiety, unresolved trauma, unresolved grief, and stress. My therapeutic approach combines cognitive behavioral, client-centered, humanistic, trauma-focused and solution-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. A great therapeutic relationship established at the onset of meeting the client is vital to bring about the change expected, which is why finding a therapist that the client feels comfortable with is half the battle. I AM THAT THERAPIST. So, I strive to establish a great therapeutic relationship with clients that fosters a strong rapport, trust, unconditional positive regard, respect, dignity and compassion. As a non-judgmental and open-minded listener, I approach the therapeutic relationship with acute sensitivity to multi/cross-cultural factors. I constantly remind myself that the basic core of therapy is about helping people get unstuck from recurring and distruptive emotional thoughts. When this is achieved, clients appreciate the importance of therapy. Above all, I love helping people and doing so gives me the great joy to keep impacting lives. SPECIALITIES: Relationship issues, Depression, Anxiety, Stress, Anger management, , LGBTQ+ issues, Addictions, Mood disorders, Unresolved grief issues, Self-esteem, Trauma and abuse, Codependency, PTSD, ADHD, Women ssues, Clinical Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Humanistic. I am honored to have the opportunity to work with you.

Psychologist Rachel Portlock providing different types of therapy in Dayton

Rachel Portlock

Clinician
License Type(s): TX LPC 82341
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years offering treatment

Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

Psychologist Chanta Virden providing different types of therapy in Dayton

Chanta Virden

Clinician
License Type(s): TX LPC 81170
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am Chanta Virden, a Licensed Professional Counselor in the state of Texas, with over 5 years of exposure with helping individuals who are dealing with depression, anxiety, trauma and self esteem. My therapy style is one in which I provide a judge free, open minded safe space and place to be able to receive the support they need in order to start the healing process. I am respectful and understanding to the therapeutic needs of my clients and provided the needed support to assistance them where needed. I have a diverse background and consider my self knowledgeable when working with individuals from all walks of life. I believe with conversation of the mind and the use of some Cognitive Behavior techniques and Solution Focused techniques, my client and I will be successful in achieving their counseling goals. I am excited to have an opportunity to work with individual who have taken the next step to insure their mental mind is in check. I look forward to working with you soon.

Psychologist Anita Stadler providing different types of therapy in Dayton

Anita Stadler

Clinician
License Type(s): TX LPC 87730, WY LPC 1814
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
15 years offering treatment

I am a Professional Counselor licensed in Wyoming with over 10 years of experience working in various avenues of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, psychosis, criminal thinking, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, realistic therapy, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Most people are highly functional in most areas of their lives, and just have 1 or 2 that cause them problems. No judgement. Just support and commitment to team up with you to help you live out your best life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Vernisha Shepard providing different types of therapy in Dayton

Vernisha Shepard

Clinician
License Type(s): TX LPC 13339
Mental Wellness Specialties: Relationship issuesEating disordersSelf esteemDepressionCoping with life changes
29 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to cultivate self-love, navigate transitions, and develop resilient coping strategies. I bring a compassionate, culturally responsive approach to addressing diverse concerns including relationship dynamics, mood disorders, body image, workplace stress, and women's mental health. My therapeutic work honors the unique experiences of each individual, with a deep commitment to creating a supportive, affirming space. I draw from evidence-based practices to help clients explore personal growth, heal from past wounds, and rediscover their inherent strength and purpose. Whether you're facing life transitions, struggling with self-esteem, or seeking to understand yourself more deeply, I'm here to walk alongside you with genuine understanding and professional guidance.

Psychologist Maria Acosta providing different types of therapy in Dayton

Maria Acosta

Clinician
License Type(s): TX LPC 60613
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years offering treatment

I am licensed in Texas with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Leah Doughty providing different types of therapy in Dayton

Leah Doughty

Clinician
License Type(s): IN LMHC 39005875A, TX LPC 84886
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuse
6 years offering treatment

I am licensed in Texas and Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jacqueline Paprzycki providing different types of therapy in Dayton

Jacqueline Paprzycki

Clinician
License Type(s): TX LPC 74432
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepression
10 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Maddisson Elizardo providing different types of therapy in Dayton

Maddisson Elizardo

Clinician
License Type(s): TX LPC 86964
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I am in the process of becoming EMDR trained. In addition, I am a CPTT candidate which focuses on healing from past and present betrayal trauma. I have experience in helping clients with stress and anxiety, coping with addictions (sex and substance use), trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sonia Ruiz providing different types of therapy in Dayton

Sonia Ruiz

Clinician
License Type(s): TX LPC 84937
Mental Wellness Specialties: AddictionsTrauma and abuseCoping with life changes
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with coping with addictions & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Latonya Boothe providing different types of therapy in Dayton

Latonya Boothe

Clinician
License Type(s): OH LPCC E.2607187, TX LPC 87587
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years offering treatment

As a licensed therapist, I specialize in supporting clients of various ages from 13-55+ through life's complex challenges. My approach centers on helping individuals, couples, and families cultivate self-love, navigate communication difficulties, and discover their deeper life purpose. With expertise in addressing depression, anxiety, stress, and relationship dynamics, I create a compassionate space for healing from trauma and processing difficult emotional experiences. My therapeutic practice is grounded in supporting clients as they move through significant life transitions, address difficult past experiences, and navigate present challenges, with a goal of enhancing personal development. I utilize Cognitive Behavioral Therapy as my primary approach, although I can additionally draw from a trauma-informed perspective to empower individuals to develop resilient coping strategies and build meaningful connections with themselves and others. I bring cultural sensitivity and a deep commitment to creating an affirming, supportive environment for clients seeking understanding and growth. If preferred, I am also able to assist clients of faith through providing work guided by a Christian-informed approach that respects each person's unique spiritual and emotional journey.

Find a Therapist Near You in Dayton , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Dayton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Dayton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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