For people looking for a therapist in Cross Timber, TX, getting started can feel more manageable when care fits daily life. In a smaller community, finding the right fit may take time, and driving to a larger nearby area for appointments is not always practical. Online therapy can help reduce those barriers by making it easier to connect with licensed providers serving Cross Timber residents. That added flexibility can matter when work, family demands, or travel time make in-person care harder to maintain.
BetterHelp matches adults with licensed therapists in Texas in as little as 24 to 48 hours, with more than 30,000 providers worldwide and 93% of user preferences met in matching in 2024. For those exploring therapists serving the area, some providers on BetterHelp can work with major insurance plans in select states, and eligible individuals may pay an average copay of about $23 per session. If coverage is available with a specific therapist, online care can offer a practical way to get support while keeping appointments easier to fit into everyday routines.
Michael Ecuyer
Hello! I would like to welcome you to Better Help, where you will find caring and personal support and discover effective ways to break free from those issues that are holding you back from achieving your dreams in life. I believe that every one of us has a calling or purpose in life, and the journey to discovering and walking in that purpose should be both exciting and challenging. I like to view myself as a "life coach" and that is the framework that we will use if you decide to join with me in overcoming those obstacles that have been in your way. I have been a social worker for more than 30 years and have experience working with people from many backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with individuals struggling with relationship disappointments, fear and crippling stress, with couples dealing with marital strife and with parents trying to navigate the ever changing landscape of family life. There are many other issues that I have been able to assist with including coping with the challenges in a blended families, workplace stress, financial concerns, and men's issues. We can work together in whatever manner you are most comfortable with, including phone and texting and sometimes video sessions if that is your preference. My availability is mostly during daytime hours during the week with some evening times and a handful of afternoon times on weekends, but I do check and respond to messages every day. I look forward to to working together with you in this noble endeavor that you have decided to embark upon with us here at Betterhelp.
Rose Simon
My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.
Nanine "Marie" Dickson
I hold a master's degree in Education and Counseling. I have spent 28 years in education and 10 years in clinical counseling. My clinical experience has introduced me to counseling with adults. I enjoy CBT and Choice theory as the clients become aware of choices and can talk out their next steps. So many times, we don't understand that we have all the tools we need to allow us to be successful in our jobs, our relationships, and our lives. By exploring clients' worldview and what strengths they already possess, they discover how to make choices that put them in control.
Dr. Gregory Dillon
Hello, my name is Dr. Gregory Dillon, LPC-S, and I look forward to meeting you. We all will face obstacles in life, but I believe meaningful change begins when we challenge the perspectives that shape how we see ourselves, others, and the world around us. My approach to counseling goes beyond simply "thinking outside the box." I encourage people to question the very frameworks, assumptions, and stigmas that may be limiting their growth, healing, and ability to live authentically. With more than 16 years of experience in clinical counseling, higher education, public service, and leadership, I bring both professional expertise and genuine compassion to the therapeutic process. I am passionate about helping individuals navigate trauma, relationships, life transitions, emotional challenges, and questions of identity while creating a space grounded in reflection, accountability, acceptance, and meaningful change. Whether through counseling, teaching, or advocacy, I remain committed to challenging outdated narratives, reducing stigma, and helping people build lives that reflect their values. My goal is to help you develop greater clarity, resilience, and the confidence to move toward a more authentic and purposeful life.
Joel Miranda
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with multiple stressors of life/ stress, anxiety, depression, addictions, anger, grief and loss, motivation, poor self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Judy Lilley
I am a Licensed Professional Counselor in Texas with 14 years of professional work experience and hold ministerial credentials. I have experience in helping clients with general life stressors/anxiety, anger management and grief. I believe in treating everyone with respect, sensitivity, and compassion. I believe our mental health, physical and spiritual needs go hand in hand. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I 'm a firm believer that Christ is the ultimate healer of our entire being and I am here to support & empower you in that journey.
Glen Tisdale
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Claudia Carballal-Benaglio
I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals. I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.
Tiffany Galloway
Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Megan Gonzales
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Mary Knight
As a licensed therapist in Texas with over three decades of experience, I bring deep compassion and expertise to supporting individuals navigating complex life challenges. My professional journey has been dedicated to helping clients develop resilience and meaningful strategies for healing, particularly in areas of addiction recovery, grief support, and managing significant life transitions. My approach is rooted in understanding each person's unique journey, offering a supportive and empathetic space where individuals can explore their experiences and develop personalized pathways toward emotional wellness. I recognize the importance of creating a therapeutic environment that feels safe, respectful, and aligned with personal values and beliefs. Drawing from extensive clinical experience, I am committed to walking alongside my clients with genuine care, professional insight, and a collaborative spirit. My goal is to empower individuals to discover their inner strengths, build effective coping skills, and move toward more fulfilling and balanced lives.
Yolanda Ramos
As a licensed therapist with nearly two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, family dynamics, trauma recovery, and personal growth. I'm particularly passionate about supporting individuals working through challenges related to self-esteem, communication difficulties, and feelings of isolation. My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and resilience. I create a supportive environment where you can explore your experiences, heal from past challenges, and develop meaningful strategies for personal transformation. Whether you're struggling with panic attacks, processing traumatic experiences, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional expertise. I believe in honoring each person's unique journey and strengths, offering personalized guidance that respects your individual path to healing and self-discovery. Together, we can work towards building greater emotional well-being and personal empowerment.
Carol Stilwill
I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging moments. I work with clients across the lifespan, bringing compassion and expertise to a wide range of concerns including anxiety, stress, trauma, grief, and ADHD. My therapeutic approach is grounded in evidence-based practices and tailored to meet each person's unique needs. I specialize in helping clients navigate social anxiety, panic attacks, posttraumatic stress, attachment difficulties, mood challenges, and women's issues. I also work thoughtfully with guilt, shame, and impulsivity—recognizing how these experiences shape our lives. I understand that therapy is deeply personal, and I honor each client's values, beliefs, and background. Whether you're seeking support from a faith-based perspective or prefer a secular approach, I'm here to create a safe, respectful space where you feel heard and understood. Family relationships can be complex, and I'm experienced in helping clients work through conflict and strengthen their connections. My goal is to walk alongside you with genuine care and skill, supporting your healing and growth at your own pace. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.
Tamara Ott
I'm a therapist with a passion for helping people navigate life's most challenging moments. With seven years of clinical experience, I work with clients seeking support around stress, anxiety, trauma, and the complex emotions that often accompany major life transitions. My approach is grounded in compassion and understanding. I specialize in helping clients build self-esteem, manage anger, and develop healthier coping strategies. Whether you're working through past trauma, navigating relationship difficulties, facing social anxiety, or exploring questions of purpose and forgiveness, I'm here to support you with care and respect. I believe in meeting clients where they are and honoring their values and beliefs as part of the healing process. I work with individuals of all ages and backgrounds, and I'm particularly experienced in supporting older adults and those seeking a faith-informed perspective in their therapeutic journey. My goal is to create a safe, non-judgmental space where you can explore your concerns, build resilience, and move toward greater peace and self-compassion. I'm honored to walk alongside you as you work toward meaningful change.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Cross Timber, Texas
Finding a therapist near you in Cross Timber, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Cross Timber.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Cross Timber, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Cross Timber and the surrounding TX area. When you are ready to take the next step, get started.