For people looking for a therapist in Cross Timber, TX, getting started can feel more manageable when care fits daily life. In a smaller community, finding the right fit may take time, and driving to a larger nearby area for appointments is not always practical. Online therapy can help reduce those barriers by making it easier to connect with licensed providers serving Cross Timber residents. That added flexibility can matter when work, family demands, or travel time make in-person care harder to maintain.
BetterHelp matches adults with licensed therapists in Texas in as little as 24 to 48 hours, with more than 30,000 providers worldwide and 93% of user preferences met in matching in 2024. For those exploring therapists serving the area, some providers on BetterHelp can work with major insurance plans in select states, and eligible individuals may pay an average copay of about $23 per session. If coverage is available with a specific therapist, online care can offer a practical way to get support while keeping appointments easier to fit into everyday routines.
Donna Wolf Robichaud
As a licensed therapist in Texas and Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's challenges. My approach is deeply empathetic and tailored to each person's unique journey, with specialized expertise in addressing depression, anxiety, stress, grief, ADHD, and career transitions. Drawing from evidence-based practices, I aim to empower clients to understand themselves more deeply, overcome obstacles, and create positive life changes. Whether you're facing personal struggles, seeking clarity, or working through significant life transitions, I'm dedicated to walking alongside you with genuine care and professional guidance.
Shana Trahan
I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Surnedra "Nedra" Simmons
Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.
Melinda Thomas
Hello, my name is Mindy, I would first like to start with a little information about myself in the hopes that you will gain comfort and be more at ease in sharing your concerns about what brings you to this site for help. I am a rather laid-back kind of person what this means for you is that I want to be a part of your solution and help you to be able to move forward in a more positive and productive way in your life, career, family and relationships with an open and comfortable therapeutic relationship. I do not pass judgement on my clients in any way. I feel strongly that I am here to assist you in gaining relief in your struggles and conflicts while helping you find empowerment to move forward in your life and be successful. I will bring to your sessions many years of practice working with families, couples, children and individuals in achieving personal growth in life. I feel my education and numerous therapeutic relationships create a unique twist, when combined with my personal experiences to provide a positive and productive outcome. I generally use Cognitive Behavioral Therapy (CBT), Structural and Strategic therapies, but I may also use other techniques to gain success in achieving positive outcomes for my clients. I look forward to working with you and would find it to be an honor as well as a privilege to help you find the success in gaining a positive outcome in your journey.
Lorraine Poole
I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Na-Amau Tahiru
I am a Licensed Clinical Social worker with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Erin Miller
Inner peace is something that many of us seek, but sometimes we feel stuck in unhealthy patterns of thinking and behavior (that’s often handed to us early on) that make life feel challenging. Building awareness of our emotions, thoughts, and behaviors can open the doorway to practicing new ways of being in the world that cultivates inner peace. This is the journey that I seek to help others on. I especially enjoy working with those seeking to cultivate healthy relationships with themselves and others, those going through spiritual transitions and healing religious trauma, and those in the LGBTQ+ community. In my work, I often help clients tease out the unhealthy messages they may have internalized from cultural and familial dynamics. My hope for the clients that I work with is that, through deepening awareness and boldly trying new perspectives and behaviors, they will bit by bit begin to see true positive change in their emotional experiences and relationships.
Alice Nelson
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues like depression, anxiety, life transitions, and personal growth. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular commitment to supporting LGBTQ+ communities and addressing challenges related to self-esteem, social connections, and personal identity. I draw from evidence-based approaches to help clients develop meaningful coping strategies, enhance self-understanding, and cultivate resilience. I'm passionate about guiding individuals through difficult emotional terrain, whether they're confronting trauma, relationship challenges, mood disorders, or seeking greater self-acceptance. My goal is to empower clients to build stronger, more authentic connections with themselves and others, supporting their journey toward healing and personal transformation.
TaKisha Howard
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tinita Samuels
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Julie Peterson
I'm Julie Peterson, and I'm dedicated to supporting individuals and families through life's most challenging transitions. My work focuses on helping clients navigate stress, anxiety, family conflicts, and the complex emotions that arise from trauma and life changes.I enjoy working with children, adults, and seniors, bringing both clinical expertise and genuine compassion to these deeply personal experiences. I work with clients to strengthen communication, rebuild self-esteem, and develop healthy coping strategies. My approach is grounded in respect for your values and beliefs, and I create a therapeutic space where you feel heard, understood, and supported without judgment. I believe that healing happens when you're met with authenticity and care. Whether you're facing relationship challenges, processing difficult experiences, or navigating major life transitions, I'm here to walk alongside you with patience and commitment to your growth. Taking the step to seek support is an act of courage, and I'm honored to be part of your journey.
Carolyn Smith
Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.
Patricia Nevarez
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Courtney Lee
I am a licensed clinical social worker serving adolescents and adults in Maryland, Texas, and Mississippi. I support clients experiencing trauma, anxiety, depression, life transitions, relationship challenges, low self-esteem, and unhealthy patterns connected to past experiences or generational cycles. My therapy style is warm, supportive, and collaborative. I strive to create a safe, welcoming space where clients feel heard, respected, and understood. My approach incorporates Cognitive Behavioral Therapy (CBT), DBT-informed interventions, trauma-informed therapy, and EMDR. I tailor treatment to each client’s individual experiences, strengths, needs, and goals. Beginning therapy takes courage. Together, we can explore the patterns that may be keeping you stuck, strengthen your coping skills, and help you develop greater self-awareness, confidence, and healthier ways of navigating life. You do not have to go through this alone. I look forward to supporting you on your journey toward healing and growth.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Cross Timber, Texas
Finding a therapist near you in Cross Timber, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Cross Timber.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Cross Timber, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Cross Timber and the surrounding TX area. When you are ready to take the next step, get started.