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Psychologist Saju Abraham providing different types of therapy in Forest Hill

Saju Abraham

Clinician
License Type(s): TX LPC 71373
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
15 years offering treatment

Saju Abraham is a Licensed Professional Counselor with a unique skill set refined toward counseling and helping others. His work experience ranges from adult and adolescent outpatient services, as well as working with hospital based counseling services. Saju has over 5 years of experience helping clients with depression, anxiety, relationship struggles and various other mental health and emotional challenges. Saju uses a person-centered approach emphasizing the importance of the therapist/client relationship, along with a cognitive behavioral approach to allow the client to explore the thought patterns related to the challenging emotions and behaviors. Saju’s counseling philosophy is based on an acknowledgment of the individual’s background and personal beliefs. His expertise allows clients to develop their own perspective of problem solving and empowers them to make the changes needed in order to accomplish their goals. Saju and his wife are blessed with a young daughter and expecting another child later this year!

Psychologist Melakee Nicholson providing different types of therapy in Forest Hill

Melakee Nicholson

Clinician
License Type(s): TX LPC 76855
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

For many of us, myself included, counseling often becomes a process that refuses to come full circle. We are seeking help, but that help seems to elude us and we struggle finding the right fit or the right method that might provide the direction we need. I was inspired to pursue counseling as a career by my desperate need for help along my life path, and my desire to provide that guidance and compassion to others, in a clear and consistent way. I want my clients to know that although I may not have experienced exactly what you are going through, I want to be able to provide you with the power to gain some peace, and wade through that difficulty with you. You are not a problem to be solved, nor do your life issues define you. I hope to be a safe place for you, and a reminder that we all struggle and need support. I want to work alongside you to find the best way to get you to the place you want to be, using the training, knowledge, and skills I have developed to provide you encouragement and insight. Education: M.A., Professional Counseling, Liberty University. M.A., Human Services-Marriage & Family Therapy, Liberty University. B.S. Environmental Policy & Biology, Western Maryland University.

Psychologist Ralph DeMar providing different types of therapy in Forest Hill

Ralph DeMar

Clinician
License Type(s): TX LPC 14726
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

I am an empowerment specialist (Therapist) who assists clients in finding their own answers. I understand that most issues that people seek help for, at its core, is devalue. When we are devalued we become very angry and hurt. Therapy is primarily an educational experience in which the client is given new information. The client is able to see how influences from early experiences shape us into the person we have become. Some of those influences are helpful but others are not. In the therapy process we must identify the "schemas" or tendencies that we learned from the elders in our families that have not served us well. Therapy is a journey not a destination. Therapy places a person on a journey of self discovery, open mindedness, and self love. I have been a Licensed Professional Counselor for over 20 years. I hold a masters degree in Clinical Psychology, now known as Forensic Psychology. I seek to empower my clients and give them their "microphone", their voice back. I seek to assist clients to claim or reclaim their identity and give them permission to claim the original Identity given to them by the creator. A quality life requires tough decisions and courage. Asking for help takes courage. Open up and begin your journey.....the world is waiting on you!

Psychologist Joni Rodriguez providing different types of therapy in Forest Hill

Joni Rodriguez

Clinician
License Type(s): TX LPC 63758
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years offering treatment

Hello, and thanks for visiting my profile! My top specialties as a clinician include PTSD and Trauma, Addiction (both chemical and behavioral), along with Depression and other mood disorders. My therapeutic approaches involve pulling from many counseling techniques to find an approach that best fits the individual client. Some of those techniques include Cognitive Behavioral, Person Centered, Reality, and Narrative type therapies. I use an informed consent model, as knowledge equals empowerment. A little about me - Counseling was something I had always wanted to do, but I didn't pursue it until later in life. Years ago, I lost a spouse to suicide, and the grief was consuming. Once I was able to see more clearly, I enrolled in a Master of Counseling program in hopes of being able to ease the grief of others in similar situations. I did get my degree and My LPC (Licensed Professional Counselor) license, and also accumulated significant life experience which, in short, has helped me become the therapist I want to be. For example, I am a recovering addict, going on fourteen years' clean time, and am active in twelve step recovery. Also, I am a proud member of the LGBTQIA community. Before making my decision to become a remote-based therapist, I accumulated significant on-site work experience. Some of that includes working with domestic violence survivors, addiction (men's and women's, both out patient and residential), plus children's residential, and crisis stabilization. I look forward to working with you!

Psychologist Kathleen M Curran providing different types of therapy in Forest Hill

Kathleen M Curran

Clinician
License Type(s): TX LPC 85290
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
31 years offering treatment

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lynnie Smith providing different types of therapy in Forest Hill

Lynnie Smith

Clinician
License Type(s): TX LPC 14936
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
15 years offering treatment

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping individuals navigating challenging inner experiences, including social anxiety, self-esteem struggles, and life transitions. I specialize in creating compassionate, affirming spaces for LGBTQ+ individuals and those seeking a progressive, understanding therapeutic approach. My work focuses on helping clients explore self-love, discover personal meaning, and develop resilient strategies for managing anxiety, depression, and interpersonal dynamics. Drawing from evidence-based practices, I support clients in addressing obsessive thoughts, seasonal emotional shifts, codependency patterns, and feelings of emptiness. My approach is collaborative and deeply respectful, honoring each person's unique journey toward emotional wellness and personal growth. I believe in empowering clients to understand themselves more deeply and develop meaningful, sustainable strategies for navigating life's challenges. Together, we'll work to create pathways toward greater self-understanding, emotional balance, and authentic living.

Psychologist Helen Coffman providing different types of therapy in Forest Hill

Helen Coffman

Clinician
License Type(s): TX LCSW 40306
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
16 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) based in Texas with 15 years experience helping people dealing with a variety of personal issues. I am a graduate of Abilene Christian University and the University of Texas at Austin. Prior to earning my LCSW license, I worked for 25 years teaching parents how to cope with the transitions of life due to childbearing and parenting. My professional counseling experience includes private practice, community service and hospice medical social work. As a therapist I have assisted people dealing with anxiety, grief, trauma, abuse, faith challenges, depression and self esteem. Making the decision whether or not to seek help is a personal, and a very private one. In my experience the Client/Therapist relationship is a foundation of effective counseling. A person’s connection and comfort with the therapist are essential aspects of building a trust relationship and go far beyond what a therapeutic modality can offer by itself. I honor each person’s life struggles and believe that past circumstances help us recognize the strengths we want to take forward in life as well as helping us grow beyond past difficulties. This healing work better equips us to deal with current pain, trauma, and/or disappointments. Specialities: Stress / Anxiety Trauma and abuse Faith Challenges Grief Coping with Life Changes Also experienced in: Codependency, Panic Attacks, Abandonment, Caregiving Issues and Stress, Control Issues, Self Esteem, Career Difficulties, Compassion Fatigue. Clinical Approaches: Dialectical Behavior Therapy, Client-Centered Therapy, Solution-Focused Therapy, Trauma Focused Therapy, Cognitive Behavioral (CBT), and Psychoanalytic Therapy. Years of Experience: 15 Licensure: Texas State Board of Social Work Examiners

Psychologist John Crusius providing different types of therapy in Forest Hill

John Crusius

Clinician
License Type(s): TX LPC 62197
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD
12 years offering treatment

I am a LPC (Licensed Professional Counselor) in Texas with over 11 years of experience working as a therapist and life coach. Through my private practice and contract work I have worked with a diverse population of clients with a wide range of issues like emotional and physical trauma, anxiety, depression, substance abuse , and ADHD. I also help individuals in a life situation in which they are looking for deeper meaning and searching for their life's purpose as their current course feels empty and devoid of direction. Most often a significant event (death of a loved one, divorce, loss of a job, trauma, etc.) has motivated them to find their life's passion. I experienced this at age 48 and left a highly lucrative but mundane restaurant management position to pursue a career in which I could genuinely help and serve others through counseling therapy. My counseling approach has continued to evolve through the years as my clients (my greatest teachers) have educated me to listen mindfully and tailor my therapeutic plan to their individual needs. I draw from a variety of modalities including cognitive behavioral. client-centered, solution-focused, reality therapy, and energy therapies including the Emotional Freedom Technique. The course of therapy and treatment plan will be customized to your specific and unique needs. I am a strong proponent of meditation and mindfulness and encourage these if the client shows interest. The fact that you are seeking help shows courage and openness and a desire to change in a meaningful and lasting way that can positively revolutionize and enrich your life. I can assure you that you are worthy of such an endeavor. I have never looked back or regretted any changes that I have undertaken since joining the counseling profession and I would be honored to be your therapist and help you transcend your issues! I look forward to assist you on your healing journey! Thank you!

Psychologist Liliana Palacios providing different types of therapy in Forest Hill

Liliana Palacios

Clinician
License Type(s): TX LPC 64050
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefDepressionCoping with life changes
19 years offering treatment

Hi! I’m Liliana Palacios For the past 19 years, I’ve had the privilege of helping people from all walks of life navigate challenges, celebrate victories, and discover their inner strength. I was born and raised in Mexico City, where I earned my BS in Organizational Psychology before moving to the U.S. as a young mother. While raising my two daughters, I pursued my MA in Professional Counseling and volunteered for several years with a local mental health agency and crisis line. Over the years, I’ve worked with survivors of domestic violence, childhood sexual abuse, and individuals facing depression, anxiety, marital conflict, parenting challenges, and adolescent behavioral issues. I have led domestic violence support groups for Hispanic women and parenting classes in Spanish, always to create a safe, understanding space. For the past 15 years, I’ve focused on supporting parents of children on the autism spectrum and guiding caregivers of elderly or ill loved ones through every stage of care and end-of-life concerns. I’m a Nationally Certified Counselor, Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Specialist, and Certified Mindfulness-Informed Professional, with extensive training in grief counseling. While credentials matter, I believe the heart of therapy is connection. I bring warmth, honesty, and encouragement to my work—celebrating your progress, but also telling you the truth when something might cause harm. Therapy is about self-discovery, resilience, and learning to live fully and joyfully, both for yourself and those you love. I look forward to walking alongside you on your journey to where you want—and deserve—to be. **“It’s not the load that breaks you down. It’s how you carry it.” — Lena Thorne** In good health, Liliana

Psychologist Shirin Tavakol providing different types of therapy in Forest Hill

Shirin Tavakol

Clinician
License Type(s): TX LPC 77125
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSleeping disordersParenting issuesDepression
8 years offering treatment

Hello! My name is Shirin and I am a licensed professional counselor in the state of Texas. I have 7 years of experience working in the mental health field. I have had experience working with a broad range and severity of clinical issues such as anxiety, depression, family/relationship conflicts, life transitions, immigrant/acculturation issues, and complex trauma/abuse. My commitment to work in the field of mental health comes from my personal experience with it. After migrate to USA , I struggled with anxiety, depression and adjusting to new environment. I know firsthand that how living with mental health difficulties are challenging, frustrated and lonely and how much life can get easier when you find right help and warm support. I use a person-centered, holistic, and integrative approach in treatment. I meet where my clients are and adjust the treatment approach to their needs while being sensitive to individual's background and culture. I use evidence-based techniques including cognitive-behavioral therapy, mindfulness, eyes movment desensitization reprocessing, solution-focused counseling, and EFT. I strongly believe that together we can overcome your current problems, if you take the first step to invest on your wellness, and be patient and consistent in the process of become well mentally. I am currently available to provide services to those who need help including teenagers, young adults and women in all ages. Looking forward to see you here.

Psychologist Quynh Lee providing different types of therapy in Forest Hill

Quynh Lee

Clinician
License Type(s): TX LPC 78513
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years offering treatment

What I enjoy most about being a therapist is that each session is a collaborative effort in which both the client and therapist leaves the session with learning experiences that contributes to discovery and growth. Life is about living, learning, loving, and liberating. I believe that all experiences (good, bad, ugly) are for the purpose of learning and letting go of thoughts, feelings, and actions that no longer serve us or others well. Therapy is one of the best ways to explore what needs to be learned and let go so a sense of worth and purpose can be fully realized and experienced. I am a licensed professional counselor working in the state of Texas for over nine years. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, psychosis, addiction, low self worth, and shame issues that have impacted their ability to thrive in relationships with self and others from a place of self-worth, self-confidence, and self-compassion. My therapy style is compassionate, caring, and person-centered. I seek to create an environment free of shaming, blaming, and judging of self and others to promote connectivity, collaboration, courage, creativity, and confidence in self and others. My approach is grounded in cognitive behavioral approaches that include internal family systems and dialectical behavioral therapy. If you are ready to let go of the burden and chaos that has kept you feeling stuck, unable to find yourself staying in the present moment and lacking in calm, contentment, clarity, courage, and creativity, then I would be grateful for the opportunity to guide you in healing those parts of you seeking liberation from that which no longer serve you well. Give yourself the gift of knowing you are safe, protected, blessed, and loved. I look forward to working with you!

Psychologist Viviana Urgiles providing different types of therapy in Forest Hill

Viviana Urgiles

Clinician
License Type(s): NY LCSW 090637, TX LCSW 115734
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
13 years offering treatment

As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and depth, specializing in areas like depression, anxiety, relationship dynamics, and trauma recovery. I offer a holistic approach that honors each person's unique journey, with particular expertise in addressing women's issues, social anxiety, life transitions, and multicultural concerns. My therapeutic style creates a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My work is deeply committed to understanding individual experiences across diverse backgrounds, with a focus on empowering clients to build self-love, improve communication, and overcome isolation. Whether you're struggling with workplace stress, relationship challenges, or seeking greater personal insight, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Chad Starrak providing different types of therapy in Forest Hill

Chad Starrak

Clinician
License Type(s): TX LCSW 106445
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoaching
5 years offering treatment

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make sense of your story, uncover what’s holding you back, and build toward clarity and momentum. I’m Chad Starrak, LCSW and founder of Questline Counseling in Kyle, TX. I work with teens, adults, creatives, and caregivers using a trauma-informed, neuroscience-backed approach. My sessions weave together EMDR, CBT, Narrative Therapy, IFS, and parts work—offering a structured yet compassionate space to address root causes, not just symptoms.

Psychologist Josue Castro providing different types of therapy in Forest Hill

Josue Castro

Clinician
License Type(s): TX LCSW 108001
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, anxiety, trauma, grief, and self-esteem challenges with compassionate, culturally responsive care. Drawing from my clinical training and lived experience, I create a welcoming therapeutic environment where clients feel genuinely heard and understood. My practice is deeply committed to honoring each individual's unique journey, with a particular focus on providing culturally sensitive support for diverse communities. I believe in collaborative, strength-based healing that empowers clients to discover their inner resilience and develop meaningful strategies for personal growth. Through evidence-based practices, I aim to support individuals in transforming challenging experiences into opportunities for healing and self-discovery. My goal is to walk alongside you with genuine empathy, respect, and professional expertise, helping you build the emotional tools needed to navigate life's most complex challenges.

How to find a licensed therapist serving clients in Forest Hill, Texas

Finding the best therapist close by in Forest Hill can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Forest Hill region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Forest Hill or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Forest Hill area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Forest Hill, elsewhere in Tarrant, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Forest Hill area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Forest Hill due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Forest Hill may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Forest Hill online therapy platform verified?

Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Forest Hill psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Forest Hill above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Forest Hill therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Forest Hill is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76140 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Forest Hill therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Forest Hill therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Forest Hill licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Forest Hill, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Forest Hill provider

Forest Hill has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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