Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!
Anique Gonzalez
Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone’s ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!
Dr. Regina Clark
Hello, and welcome. My name is Dr. Regina Clark, and I am a Licensed Clinical Social Worker with experience supporting children, adolescents, adults, couples, and families through life’s challenges. I believe that healing happens when people feel safe, understood, and empowered to create meaningful change in their lives. My areas of focus include trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, stress management, self-esteem, and family dynamics. I am particularly passionate about helping individuals navigate the effects of trauma, build resilience, and develop healthy coping strategies that support long-term wellness. My approach is compassionate, collaborative, and culturally responsive. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Emotionally Focused Therapy (EFT), mindfulness-based interventions, Internal Family Systems (IFS)-informed strategies, and Solution-Focused Therapy. I tailor treatment to each client’s unique needs, strengths, and goals because I believe there is no one-size-fits-all approach to healing. In our work together, you can expect a supportive, nonjudgmental environment where you are encouraged to openly explore your experiences, challenges, and aspirations. My goal is to help you gain insight, develop practical tools, strengthen your relationships, and move toward the life you want to create. Seeking support is a courageous step, and I would be honored to walk alongside you on your journey toward healing, growth, and lasting change. I look forward to working with you.
Jacquelyn (Jackie) McGreggor
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Antony Ashby
ABOUT ME I'm a Licensed Clinical Professional Counselor who works with individuals and couples in the state of Texas. My specializes include working with couples in marriage crisis, love lack, and communication failures. My passion to watch the reengagement of love within a relationship when couples recognize there is love to conquer all. I utilized a existential approach to therapy with a solution focused technique to analyze the issues and reach root causes. For those struggling with life issues, determining the causes of your conflict through a systemic approach to self-worth and boundaries can obtain the goal you seek. For these approaches, I would love to work with you. SPECIALTIES Addictions Relationship issues Trauma and abuse Intimacy-related issues Self love Also experienced in: Stress, Anxiety , Family conflicts , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Drug and Alcohol Addiction , Guilt and Shame , Infidelity , Life Purpose , Men's Issues , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy
Daffney Tchassem
Hello, I’m Daffney a Licensed Clinical Social Worker. Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the journey. My goal is to create a space where you feel seen, heard, valued, and supported from our very first conversation. As a Licensed Clinical Social Worker with more than 20 years of clinical experience, I provide counseling services for individuals, couples, and families across the lifespan—from children and adolescents to adults and older adults. I believe that every person’s story is unique, which is why I use an individualized approach to therapy that is tailored to your specific needs, strengths, and goals. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and other therapeutic approaches, I work collaboratively with clients to help them gain insight, develop coping skills, strengthen relationships, and move toward meaningful change. Throughout my career, I have supported individuals facing a wide range of challenges, including anxiety, depression, trauma, grief and loss, life transitions, relationship concerns, stress management, addiction, behavioral issues, ADHD, autism spectrum support, bipolar disorder, PTSD, perinatal mental health, anger management, OCD, eating disorders, chronic medical conditions, and more. I am passionate about meeting people where they are and helping them discover their resilience, even during life’s most difficult seasons. My approach is warm, compassionate, and nonjudgmental. I believe healing happens within a trusting therapeutic relationship where clients feel safe enough to explore challenges, celebrate progress, and embrace growth. Together, we will work toward helping you build the tools and confidence needed to navigate life's obstacles and create a more balanced, fulfilling life. Beyond my professional experience, I understand the complexities of life through my own roles as a wife, mother, sibling, and friend. These experiences allow me to bring not only clinical expertise but also genuine empathy and understanding to the counseling process. Whether you are seeking support for a specific challenge or simply looking for guidance during a difficult time, I would be honored to walk alongside you on your journey toward healing and wellness. You do not have to face life's challenges alone. When you're ready, I'm here to help.
Mark Flores
When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.
Geraldine Williams
I am a master's levelLicensed Professional Counselor in Texas with required crendentialing to provide counseling services. I have 20 years of experience in various counseling methods and theories employed in counseling clients. I have worked with clients with a wide range of concerns including anger and behavior management, mood disorders, anxiety and trauma. My therapy style is interactive with respectful sensitivity. My approach combines cognitive-behavioral with solution-focus and rational-emotive therapy. I will work with you to design a treatment plan that conforms to your unique and specific need and proceed at a pace that affords you greatest success. I realize and understand that the decision to engage in counseling in a huge life step and personal commitment. I will endeavor to make the experience one in which you feel comfortable and supported. I look forward to assisting you in your journey.
Ashley Gaston
I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cassandra Parada
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Bruce Friedman
Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.
Sandra Alvarez
I work with clients who experience a wide range of symptoms and concerns, that include anxiety, depression, next stage in life, family issues, social anxiety, relationship issues and feelin stuck. I have also worked with many people that have experienced trauma and emotional abuse. I meet my clients where they're at with hopes in creating a safe and warm place so they can explore all the 'stuff'. My therapy style is warm, interactive and person centered, using a mix of CBT and ACT.
Pete Mauro
I am a dedicated therapist who helps clients address life’s challenges with clarity and purpose. I work with stress, anxiety, relationship issues, self-esteem, communication problems, and personal growth. My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns. I support clients in developing effective coping strategies and improving how they navigate relationships and daily life. I have experience working with workplace stress, young adults, and personal development concerns. My work is focused, goal-oriented, and designed to create meaningful change. I work with individuals who are ready to take an active, structured approach to improving their emotional well-being and personal growth.
Patricia "Patsy" Holden
As a compassionate therapist with over three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, trauma, and life transitions with a deep understanding of personal healing journeys. I offer a faith-sensitive approach that honors each person's spiritual background, with particular expertise in supporting women, caregivers, and individuals processing grief and challenging life changes. My therapeutic work focuses on empowering clients to develop resilience, find inner strength, and cultivate meaningful coping strategies. Drawing from extensive clinical experience, I provide compassionate support for those managing panic disorders, mood challenges, and post-traumatic stress. My approach is rooted in understanding, respect, and a commitment to helping individuals rediscover their innate capacity for growth and emotional well-being. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, process difficult emotions, and develop pathways toward healing and personal transformation.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Westover Hills, Texas
Finding a therapist near you in Westover Hills, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Westover Hills.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Westover Hills, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Westover Hills and the surrounding TX area. When you are ready to take the next step, get started.