When it comes to finding individual counseling for mental health struggles, Ft. Worth TX may seem like an easy bet due to its dense population, but it’s not always so simple. With the multiple therapeutic strategies available for mental health challenges, it’s not always guaranteed that you’ll find the right counseling services in your area. From mood disorders to obsessive compulsive disorders, there are different evidence-based treatment options that may be more effective than others depending on individual circumstances.
That’s why therapy through online therapy platforms like BetterHelp can be an excellent option. BetterHelp offers over 30,000 licensed mental health professionals that specialize in different types of therapy like cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, solution focused therapy, and many more. By filling out a simple online questionnaire, you will be matched with a therapist that meets your needs. And if for any reason you don’t feel comfortable with your assigned therapist, you can switch for no additional cost. Many also find online therapy a convenient option, especially people with busy schedules. You can fit sessions in at any time, and attend from the comfort of your own home or office through video chat, phone, or text messaging.
A therapist can offer coping skills and stress management techniques that are effective at improving health and mental wellbeing. If you find it difficult to find Fort Worth counseling, or just want to avoid the hassle of scheduling and attending in-person appointments, BetterHelp can offer a simple solution to get you on the path to becoming your best self.
Steven Gares
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Myron Dianiska
As a seasoned therapist in Texas, New Jersey, and New Mexico I bring over five decades of professional experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, and self-esteem concerns with compassionate, targeted interventions. I specialize in addressing a wide range of mental health experiences, including social anxiety, panic disorders, post-traumatic stress, and addiction recovery. My approach is particularly attuned to men's issues, young adult transitions, and challenges related to life purpose and personal growth. With a deep commitment to understanding each client's unique journey, I offer evidence-based strategies to help individuals develop resilience, overcome obstacles, and create meaningful personal change. My therapeutic style emphasizes practical support, emotional validation, and collaborative goal-setting to empower clients in their healing process. I welcome individuals seeking support through various life stages and challenges, providing a steady, experienced approach to mental health and personal development.
Peggy Wilson
My name is Peggy Wilson, I have a Masters degree in Human Science with an emphasis on workplace behavior. I am a Licensed Professional Counselor with more than 15 years experience. My background in the business world in leadership positions in the profit and non profit setting, along with my mental health training and experience, equips me to make a valuable contribution to clients dealing with anxiety, depression, lack of coping skills, feelings of uncertainty, emptiness, lack, difficulty adjusting to life changes and transitions. Much of our lives are centered around our work or lack of work across our lifespan; it is important to become enlightened to the drivers of our own behavior and how it impacts business and personal relationships. Very often clients discover barriers, childhood traumas, self-sabotaging and self-esteem roadblocks that impact every area of their life and create needless struggle and pain. My approach to helping my clients is to act as a guide and raise their level of awareness to resolve or dissolve problems that could otherwise create a lifetime of suffering. I am living, breathing proof that good counseling has the potential to bring peace of mind and feelings of well-being. I work with my clients to set goals and landmarks and encourage them to keep going. Counseling is a process, it can make the biggest difference in your life. Specialties Anxiety, Fear Stress, Self Care Coping with Life Transition Across Lifespan, Aging & Longevity Trauma, Abuse, Authority Issues
Deborah Zimmerman
Hello there! I am a Clinical Social Worker licensed to provide psychotherapy in Texas. With me, you are working with a trained mental health professional. I received my bachelor's degree at St. Edward's University and my master's degree at The University of Texas, both in Austin, Texas. Over the past eighteen years, I have worked with people experiencing psychiatric crises, provided child protective services, and one-on-one therapy. I have worked with clients with a wide range of concerns: chronic and severe mental illness (bipolar disorder, schizophrenia, and borderline personality disorder); depression; anxiety; PTSD; end of life issues; grief and loss; parenting concerns. Thorough my career, I have the privilege of helping hundreds of individuals suffering with the lasting effects of trauma. I am experienced in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach is person-centered, and is tailored to your specific wants, needs, and goals. The best news is that emotional and/or psychological distress does not have to control your life!
Dr. Christie Taylor
As a counselor my goal is to earn your trust and then help you clarify your thoughts and feelings that led for you into counseling. My focus will be on your hopes and dreams for your life. If your past is casting shadows on your present, then you and I can focus on ways you would like to put some of the past to rest in the past. I have a passion for the change process in individual and group psychotherapy. Recovery in emotional struggles and and abstinance from mood alterning chemicals I believe they are remarkable ways to realign our thought-life; and thereby, change our feelings. I am eager to meet you and begin walking your journey with you. Christie Taylor, EdD, LPC-S has 30+ years of experience in leading mental health and substance abuse treatment programs in private and public settings. She has served as the Clinical Director of psychiatric hospitals in all levels of treatment from acute inpatient to outpatient counseing. Dr Taylor also served as the CEO of non-profit addiction treatment programs, and has held many positions providing direct mental health and addiction counseling services. She also provided clinical leadership in developing the addiction/ chronic pain program for Memorial Hermann PaRC in Houston. Dr. Taylor has been a Mental Health Counseling/ Psychology adjunct faculty member for 20 years at the University of St Thomas- Houston, Cameron University in Lawton/ Ft Sill, OK and the University of Houston in the Addiction Counseling Training Program. Dr Taylor has many years experience in counseling children and has a passion for helping teens whose parents have alcoholism and addiction.
Shari Schaffer
I am a licensed Marriage and Family Therapist licensed in Texas and have been working for over 15 years in clinical and educational settings. I have worked with clients with a variety of situations including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have extensive experience working with individuals who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and sincerely believe that healing happens within relationships. My approach combines humanistic client-centered, cognitive-behavioral, trauma-focused, solution-oriented, and rational-emotive therapy. I also have experience with motivational interviewing as well as narrative therapy. I will tailor our time and treatment plan to meet your unique and specific needs. It takes strength and insight to seek solutions and more satisfying relationships in all aspects of your life. I am eager to meet with you and look forward to our time together.
Rachael Hayles
Hello and welcome, I would be honored to walk with you during your healing journey. I’m here to be your vibe guide Reaching out for support can be one of the hardest steps. You may be feeling overwhelmed, anxious, emotionally exhausted, stuck in patterns of overthinking, or struggling to cope with life changes and relationship stress. Many of the individuals I work with are used to being the strong one. They are often the person others rely on, yet behind the scenes they may be struggling with anxiety, depression, burnout, self-doubt, trauma, or the pressure of carrying so much for so long. Over time, constantly pushing through can leave you feeling disconnected from yourself and unsure of how to move forward. I work with adults who are navigating anxiety, depression, trauma, bipolar disorder, self-esteem concerns, communication difficulties, boundary-setting challenges, and emotional burnout. My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change. My approach is warm, collaborative, and tailored to your individual needs. I believe therapy should be a place where you can show up as you are without fear of judgment while gaining practical tools, deeper insight, and healthier ways of coping with life's challenges. Together, we will work toward helping you feel more balanced, confident, and connected to the life you want to build. You do not have to have everything figured out before starting therapy. Whether you are facing a specific challenge or simply know that something needs to change, I would be honored to support you on your journey. I look forward to meeting and working with you.
Don Baccus
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shawna Theriot
Hello! My name is Shawna Theriot (pronounced Terry-O), and I am a Licensed Clinical Social Worker (LCSW-S). I offer a variety of services to assist those who are struggling in their day-to-day life from stressors such as parenting, relationships, employment challenges, educational/career needs, or more complex problems such as anxiety and depression. We all need a helping hand throughout different stages of our lives and it is ok to seek guidance from an outside resource! I enjoy helping others on their journey by providing therapy services that are tailored to meet each person’s specific, individual goals as they navigate life’s challenges. I use a variety of methods including art/music assisted therapy, meditation/mindfulness, and most importantly, allowing people to have a safe space to explore themselves more deeply to find their own path. My experience includes working with those dealing with trauma, care for those who have been in foster care, teens dealing with bullying/self-esteem/self-confidence, managing ADHD in all ages, adults struggling to find a work-life balance, seniors or others navigating illness and transitions in life, End-of-Life support, Caregiver support, LGBTQ+/Gender/Identity needs, and grief work both within the community and in private practice. I am passionate about my work and know that each individual has the capacity to feel perfectly whole and complete. After all, you already are! Sometimes we just need a little help finding our way back to health and balance. I offer virtual sessions via video, phone, and text for ages 9 and up and accept most major insurance carriers. I look forward to seeing you as we walk the path of wellness together!
Jennifer Karr
I’m a licensed counselor in Texas with 20 years of experience, specializing in crisis intervention and suicide prevention. While I have extensive experience working with individuals involved in the legal system—including those who are incarcerated, recently released, or facing legal challenges; my practice is open to anyone seeking support. I work with adults from all walks of life who are navigating stress, anxiety, depression, feeling stuck, or questioning, “Am I normal?” My approach is casual, compassionate, and collaborative. I believe that therapy should be a safe, nonjudgmental space where you can be yourself, and I tailor each session to meet YOUR individual needs and comfort level. When appropriate, I also find that a sense of humor can be a powerful part of the healing process. I provided mental health services in jail for about 19 years and I have truly seen it all, so you never have to worry about being judged and don’t have to hold back or filter yourself. In addition to working with clients facing personal struggles, I also support professionals in high-stress roles; such as law enforcement, correctional officers, attorneys, and first responders. Reaching out for help takes courage and can feel scary, and I'm glad you’re here. Whether you're dealing with something specific or just feeling overwhelmed, we can work through it together.
Ashlee Feaster
As a licensed therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering my clients through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions. I bring a compassionate, culturally informed approach to therapy, focusing on critical areas such as self-love, communication, personal purpose, and healing from experiences of guilt, shame, and abandonment. My work is grounded in understanding the unique experiences of my clients and creating a supportive space for growth and self-discovery. My therapeutic style emphasizes strength-based, collaborative healing that honors each individual's journey. I believe in helping clients develop resilient coping strategies, rebuild self-worth, and create meaningful pathways toward personal empowerment and emotional wellness.
Raul Carrillo
As a licensed therapist, I specialize in supporting individuals navigating complex life transitions, family dynamics, and personal growth. My approach centers on creating an affirming, inclusive space that honors each person's unique identity and experiences. With expertise in LGBTQ+ support, family conflict resolution, and self-esteem building, I'm committed to helping clients develop resilient coping strategies and authentic self-understanding. My professional background is grounded in understanding the intersections of personal identity, mental wellness, and systemic challenges. I bring a compassionate, culturally responsive perspective to our work together, focusing on empowering clients to explore their strengths and navigate life's challenges with confidence and clarity. I believe therapy is a collaborative journey of self-discovery, and I'm dedicated to walking alongside you with respect, empathy, and genuine support. Whether you're processing personal transitions, addressing family dynamics, or working to strengthen your sense of self, I'm here to provide thoughtful, affirming guidance.
Vivia Brown
I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, family dynamics, military veterans and self-esteem concerns. I approach therapy with compassion, cultural sensitivity, and a deep commitment to understanding each person's unique lived experience. My therapeutic style emphasizes collaborative healing, creating a warm and affirming space where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. I draw from evidence-based practices to support individuals in developing practical strategies for emotional well-being and interpersonal effectiveness. Through our work together, I aim to empower clients to recognize their inherent strengths, navigate life's challenges, and create transformative pathways toward healing and self-discovery. I'm dedicated to providing culturally responsive care that honors each client's individual journey and perspective.
Benjamin Livesay
I am a licensed clinical social worker (LCSW) with 9 years of experience in working with people who are trying to live with and recover from a wide range of struggles including addictions, depression, trauma, family issues, and coping with day-to-day life. I see you as a person, not as a problem. I believe that the struggles in our life are often just ways of trying to survive. Many of these things may have started as adaptive skills that kept you alive. Over time, these have come to instead serve to keep you stuck and they need to be replaced with something that fits the next season of your life. I will work to understand your concerns and struggles, and work with you to make a plan to move forward toward the way that you want life to be. I look forward to working with you!
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Fort Worth, Texas
Finding a therapist near you in Fort Worth, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Fort Worth.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Fort Worth, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Fort Worth and the surrounding TX area. When you are ready to take the next step, get started.