De Kalb has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in De Kalb, TX
Ryan Smith
Clinician
License Type(s): TX LPC 67833
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesParenting issues
13 years offering treatment
I am a licensed professional counselor in Texas and have years of experience working with a variety mental health issues and ages. I have specialized in working with the LGBTQ population, with anything from helping people through the process of figuring out their identity to relationship counseling to coping with any oppression they might face. I began my career working with individuals with anger management needs and currently have an extensive amount of experience with families and helping parents through any issues they might be facing. I have knowledge and practice of many prominent counseling theories, and will adapt my counseling approach to your needs and goals. I tend to implement a solution-focused approach in order to not only hone in on what your goals are, but also to get you to those goals as quickly as possible. I enjoy using cognitive-behavioral techniques to confront anything that is standing in the way of your goals and to promote positive thinking. I am a kind-hearted and a very open-minded counselor, and am proud to be accepting of all walks of life. I am able to incorporate religion-based counseling, but am also open to individuals that are anti-religious. I am eager to help you achieve your goals and would love to hear what concerns you have. Looking for help is a monumental step towards change and I hope that I can work beside you through the next steps!
Ross Thompson
Clinician
License Type(s): TX LMFT 201161
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years offering treatment
Please note: My hours are from 3pm-midnight. Hello, my name is Ross Thompson a Licensed Marriage and Family Therapist in Texas since 2008, and I look forward to working with you. Therapy model: I am a Client-Centered Therapist that is dedicated in creating a cooperative and respectful relationship to enhance the identification of your needs, goals, and progression towards them. I try my best to provide therapy style that fits your current state pulling from applicable models that resonate with my clients, such as: CBT, Collaborative, Narrative and Solution Focused models. Therapy approach: I believe in a holistic approach of mind and body affecting the greater outcome, so I may also bring in techniques from Mindfulness and physical health to enhance your treatment outcomes. These can help create solutions for long lasting changes. My priority is not just to reach your current goal, but stability that will last beyond counseling, where you can recognize and enhance your strengths and adaptability to deal with any issues that may present themselves on your own. Education: I have an MA and Ph.D classes in Marriage and Family Therapy since 2008 working with those self-reporting a wide range of concerns, including but not limited to many forms of: Depression, Anxiety, Relationship Issues, Emotional Trauma, Co-Dependency, Adultery/Cheating, and Motivation. I hope we can work together, I look forward to working with you!
Angela Belton
Clinician
License Type(s): TX LPC 66962
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoaching
15 years offering treatment
I am a Licensed Professional Counselor in Texas with over 15 years of experience working with adults, couples, and children/adolescents. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Joseph Kenneally
Clinician
License Type(s): TX Psychologist 34349
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment
Greetings, my name is Tom Kenneally. I am a Doctor of Psychology and a licensed psychologist. I have 20 plus years of experience as a therapist. I have training and degrees in counseling psychology, marriage and family therapy and general psychology. Additionally I have experience in EMDR and 'post modern' therapies such as narrative and solution focused. I graduated from a Catholic University in San Antonio named 'Our Lady of the Lake' which has the distinction of being a leader in training culturally sensitive psychologists. My Doctoral internship was at The Mental Health wing of Hazelden, the worlds oldest treatment facility for addictions. I have done my own extensive personal therapy and bring that personal experience to supporting my clients. I'm the proud father of a wonderful daughter and grandfather of two great grandkids. The best short description of my style of supporting my clients is as a 'Jungian oriented' psychologist. This simply means that the process of therapy is a deeply unique and individual journey of change and healing. The client is discovering what doesn't work for them and exploring what works better. The support of good therapeutic help accelerates what the individual client is already doing to move toward a more satisfying and enjoyable life. This sounds positive and nice but the process is often very scary and painful. When a person is stuck in their healing process it manifests as mental health symptoms like depression and anxiety. Good support reduces that pain and symptoms and gets a person to a better place. Life and the therapeutic (healing/growth) process is an individual journey in many ways but benefits immensely from our relationships with others, intimate and otherwise. As a result many people seeking therapeutic support identify relationships as the area where they most want improvements. This is an area of expertise for the style of therapy I employ.
Myoung Shin Hilson
Clinician
License Type(s): TX LPC 66174, WY LPC LPC-1982
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment
Welcome! I appreciate you for taking actions for your well-being by reaching out to me to work on the challenges that you might have faced as a human. It takes courage and strength to do that. I am a Licensed Professional Counselor in TX and WY. I hold certifications as a mediator for conflict resolution, family reconciliation and divorce & custody mediation. I am a certified premarital counselor and parenting counselor. I completed a Professional Training Program in Mind-Body Medicine. I hold certifications of Assisting Individuals in Crisis and Group Crisis Intervention. Therapy is a unique, very personalized, and professional service. We can discuss anything that is important to you under a non-judgmental environment. I create a safe and comfortable space for my clients who can be who he/she is. I love what I am doing as a therapist. You hear, "Find a job you love, you never work a day," That's me. I feel honored and have high respect for my clients who are open, vulnerable and willing to take steps what it takes to achieve goals, which leads to growth and enlightenment. I see beauty in everything and believe in strengths in clients. I want you to know that no matter what happened in the past or what is going on in your life, you have every right to be happy and you are going to find it. My approaches are Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness-based and Spiritual. My view of therapy is finding “Truth, "about life, human nature, relationship, human condition, generational cycle, upbringing,...etc., which will help you understand them deeply, gain insight, and ultimately "set you free" from anxiety, panic attacks, depression, and/or stress, overall free from human suffering. Furthermore, therapy is nurturing “inner world,” recognizing you are not just “Thoughts,” “Emotions,” “Body,” but much more beyond, above, infinite, timeless, formless, and eternal “Being” with “Soul” and “Spirit” which is the essence of who you are, “Perfect,” “Complete,” “Whole,” “Original,” and “Enough." Therapy is the journey to realize the essence of who you are as a human being not as a human doing, practice being in the present moment to live not at the mercy of external world, eventually living with inner joy, freedom, integrity, and peace.
Sharon Blanchard
Clinician
License Type(s): TX LPC 14749
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
30 years offering treatment
Hi -My name is Sharon Blanchard and I am a Licensed Professional Counselor (LPC) in Texas. Since 1995, I have been counseling in K-12 school settings and teaching counseling courses at the graduate level as well as working with individuals through their mental health concerns. I have supported parents as they navigate the demands of parenting challenging children/teens. I have counseled young adults as they embark on a journey into the professional world or new relationship and are conflicted about who they are emotionally and/or spiritually. I also have counseled with middle-age adults as they make some tough life decisions and are seeking guidance in their circumstances. I, too, have been through the counseling process as an adult and it was such a meaningful experience! Most of my experience revolves around depression, anxiety, interpersonal relationships, parenting issues, career counseling, and self-understanding. Although my experiences and clients are varied, I believe that all adults (and children) do the best they can with what they know. I think it's important to LISTEN and HEAR what you are saying as you share your situation(s) and emotions. I believe that I can help you sift through all of the "junk" and facilitate new revelations that can change your outlook and your life. I am a Christian and we can explore that influence as little or as much as you desire. I want to be whatever you need as you explore and develop a refreshed sense of YOU as you are healing. You are beautifully and wonderfully made and you deserve to live life to the fullest! I've been a therapist with BetterHelp since 2021 and I'm excited that you are taking the first step to a more peaceful life as you seek support! If you think I could be of help to you, please reach out and let's get started on your journey to healing.
Helen Coffman
Clinician
License Type(s): TX LCSW 40306
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
16 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) based in Texas with 15 years experience helping people dealing with a variety of personal issues. I am a graduate of Abilene Christian University and the University of Texas at Austin. Prior to earning my LCSW license, I worked for 25 years teaching parents how to cope with the transitions of life due to childbearing and parenting. My professional counseling experience includes private practice, community service and hospice medical social work. As a therapist I have assisted people dealing with anxiety, grief, trauma, abuse, faith challenges, depression and self esteem. Making the decision whether or not to seek help is a personal, and a very private one. In my experience the Client/Therapist relationship is a foundation of effective counseling. A person’s connection and comfort with the therapist are essential aspects of building a trust relationship and go far beyond what a therapeutic modality can offer by itself. I honor each person’s life struggles and believe that past circumstances help us recognize the strengths we want to take forward in life as well as helping us grow beyond past difficulties. This healing work better equips us to deal with current pain, trauma, and/or disappointments. Specialities: Stress / Anxiety Trauma and abuse Faith Challenges Grief Coping with Life Changes Also experienced in: Codependency, Panic Attacks, Abandonment, Caregiving Issues and Stress, Control Issues, Self Esteem, Career Difficulties, Compassion Fatigue. Clinical Approaches: Dialectical Behavior Therapy, Client-Centered Therapy, Solution-Focused Therapy, Trauma Focused Therapy, Cognitive Behavioral (CBT), and Psychoanalytic Therapy. Years of Experience: 15 Licensure: Texas State Board of Social Work Examiners
Marquita Turner
Clinician
License Type(s): LA LPC 6847, TX LPC 89483
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
10 years offering treatment
My name is Marquita Turner I have been Licensed as a Professional Counselor in the state of Louisiana for 8 years. I recently obtained licensure in Texas as well. This work of helping others find peace and purpose in their lives feels like my innate purpose. Therapy is not always easy or enjoyable but if done correctly it will bring about a desirable change. I view the therapeutic process as teamwork for clients and myself. We become equal partners in identifying, processing and developing person-centered solutions to the issues you are facing. I pride myself on being a great listener. This skill has helped me build rapport and trust with clients which both aid the effectiveness of the therapeutic process. I have worked in various mental health settings that afforded me the ability to treat most common and uncommon disorders. I can treat all DSM-5 diagnosis. At the end of this process it is my hope that you are closer to your authentic self and operating from your own place of purpose.
April Fortner
Clinician
License Type(s): TX LPC 67156
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
16 years offering treatment
I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I love working with couples! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sierra Carroll
Clinician
License Type(s): TX LPC 95895, AZ LPC LPC-22999
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years offering treatment
You’ve been carrying the weight of anxiety, depression, trauma, or ADHD for too long, and it’s exhausting. You want to understand yourself better, quiet the constant overthinking, and feel more grounded and in control. Maybe you’re looking to heal old wounds, improve your focus, or find new ways to cope with life’s curveballs. You want a space that feels safe and judgment-free, where you can explore your thoughts openly, connect the dots between past and present, and take meaningful steps toward a life that feels more balanced, authentic, and yours. I specialize in helping adults navigate attachment, anxiety, depression, trauma, and ADHD. I’m certified in EMDR and as an ADHD-CCSP, using approaches like CBT, DBT, and motivational interviewing. My style is intuitive and flexible, meeting you where you are so we can work together to create lasting change and reach the goals that matter most to you. You don’t have to figure it all out alone. Therapy with me is collaborative, down-to-earth, and tailored to you. I value creating a space where you can show up exactly as you are — no masks, no judgment. If you’re ready to feel more grounded, connected, and understood, I’d be honored to walk alongside you in your journey.
Daena Gonzalez
Clinician
License Type(s): TX LPC 88677
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of professional counseling experience, with vast knowledge in social services and working with the Mental Health and IDD/other related disorders population. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes and behavior modification. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maryam Farahvashi
Clinician
License Type(s): TX LCSW 103900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
5 years offering treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Smith
Clinician
License Type(s): TX LPC 66652
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changesCoaching
10 years offering treatment
I am an LPC in TX with over 10 years of experience helping clients through life and career transitions. Life can feel overwhelming when you’re juggling career, family, relationships, and expectations—yet still feeling stuck or unfulfilled. My clients are often navigating change: returning to work after a break, changing careers, grief or loss, divorce, or shifting relationships. Many have spent years focused on others and are now ready to reconnect with themselves. They want clarity, support, and a space where they feel seen and heard. Together, we work to establish meaningful goals and create a life and career aligned with their values—so they can move forward with confidence and a renewed sense of empowerment. I believe a therapeutic relationship built on trust and authenticity is the foundation for meaningful growth, healing, and self-discovery. I encourage you to be fully yourself and speak openly. With empathy, warmth, and a bit of humor, I help you process emotions, explore patterns, and move forward with a stronger sense of self in life and career. If you're feeling the pull to make a change or just need space to think things through, I offer thoughtful, genuine support and a place for you to focus on you. It’s never too late to start creating the life you want. Together, we can explore what’s most important to you and build your confidence in navigating life’s inevitable changes.
Cynthia "Cindy" Pittman
Clinician
License Type(s): TX LPC 70436
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
13 years offering treatment
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in De Kalb, Texas
Finding the best therapist close by in De Kalb can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the De Kalb region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in De Kalb or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater De Kalb area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of De Kalb, elsewhere in Bowie, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the De Kalb area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in De Kalb due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in De Kalb may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a De Kalb online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from De Kalb psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in De Kalb above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
De Kalb therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in De Kalb is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75559 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a De Kalb therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a De Kalb therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A De Kalb licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in De Kalb, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online De Kalb provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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