Find a Licensed Online Therapist in De Kalb, TX

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on mood disorders, self-discovery, and personal growth. My professional approach centers on helping clients develop self-compassion, explore life purpose, and cultivate emotional resilience. Drawing from over a decade of clinical experience, I offer compassionate guidance for those struggling with depression, anxiety, seasonal mood changes, and bipolar disorder. My therapeutic style creates a supportive, understanding environment where individuals can explore their challenges and develop meaningful strategies for healing and personal transformation. I am committed to providing thoughtful, personalized care that honors each client's unique journey. My goal is to help you build inner strength, find clarity, and move toward a more fulfilling life with confidence and hope.

I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve had the privilege of working with children, adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, trauma, grief and loss, addiction and substance use, psychosis, identity development, and everyday stressors. I am passionate about creating affirming, compassionate spaces where every person feels seen, valued, and understood. At the core of my work is a deep belief that everyone deserves care, dignity, and a place where they can show up exactly as they are. I am committed to helping people heal, grow, and advocate for their own well-being. Empowerment and compassion guide my approach, whether I’m supporting someone through acute crisis or helping them build long-term emotional resilience. I completed my Master’s degree in Counseling at the Houston Graduate School of Theology, along with a Master of Divinity. My background in ministry has strengthened my ability to support people through emotional, spiritual, and existential challenges. It has equipped me with the skills to offer steadiness, encouragement, and thoughtful guidance during difficult times while respecting each person’s unique identity, worldview, and lived experience. My therapeutic style is integrative, meaning I draw from several evidence-based approaches to best meet your individual needs. These include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and strengths-based therapy. In practice, this means sessions with me often feel warm, collaborative, and grounded. I honor your story, build on your strengths, and work with you to develop practical tools and new ways of thinking that support your healing and growth. Your first session is all about building comfort and connection. I encourage you to come as you are and treat this initial meeting as a chance for us to get to know each other. I’ll spend time learning what brings you to therapy—your concerns, your goals, and what you hope will be different in your life. At the same time, you’ll have the opportunity to get a feel for my style, ask questions, and decide whether I’m the right fit to support your healing. You can expect a relaxed, grounded, and welcoming atmosphere. There’s no pressure to share everything at once; you set the pace. I’ll listen closely, offer reflections, and provide honest, thoughtful feedback when you want it. My goal is to help you feel safe enough to be open and curious, and supported enough to begin exploring the path forward. By the end of the session, we’ll have a clearer sense of what working together might look like—whether that involves identifying immediate concerns, discussing coping strategies, or beginning to shape longer-term goals. Most of all, you can expect an environment centered on respect, transparency, and human connection. Opening up to someone you’ve never met can feel uncomfortable, even overwhelming. Many people struggle with the idea of sharing their most intimate thoughts, worries, or fears with a stranger. If you feel that hesitation, you’re not alone. This also doesn’t mean you’re not ready for therapy. It simply means you’re human. My goal is to meet you exactly where you are, with no pressure, no expectations, and no judgment. I believe that therapy works best when the space feels safe, honest, and genuinely supportive, and that’s the environment I strive to create for every client who sits with me. I am best positioned to serve individuals who want a therapist who is real, grounded, and transparent. I don’t hide behind clinical jargon or pretend to have all the answers. Instead, I show up authentically. I'm steady, compassionate, and ready to walk with you through whatever you’re facing. Whether you’re dealing with overwhelming stress, mood challenges, relationship difficulties, unhelpful thinking patterns, or simply feeling stuck, my job is to help you feel seen and supported as you work toward meaningful change. I work especially well with clients who are motivated to understand themselves at a deeper level and are open to learning new skills to navigate life’s challenges. You don’t need to have everything figured out. You don’t even need to know exactly what you want from therapy yet. Many people come to me unsure of where to start, and that’s perfectly okay. Together, we will explore what matters most to you, identify the obstacles in your path, and slowly build the tools necessary to move forward in healthier and more empowered ways. A big part of my approach involves helping you challenge thoughts and beliefs that may no longer be serving you. We all carry stories from our past—about who we are, what we deserve, and how the world works. Some of those stories are helpful; many are not. I will help you identify the thoughts that keep you stuck, gently question their accuracy, and learn new ways of thinking that support your growth and well-being. Along the way, you’ll also develop practical coping skills you can use in daily life, allowing you to manage emotions, stress, and conflict more effectively. Most importantly, therapy with me is a collaborative experience. You are the expert on your life; my role is to support, guide, and empower you. I bring honesty, curiosity, and compassion into the room so you can bring your full self—messy parts included. If you’re looking for a therapist who will honor your story, challenge you with care, and support your healing with authenticity and respect, I’m here to help you take the next step.

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

I am Chanta Virden, a Licensed Professional Counselor in the state of Texas, with over 5 years of exposure with helping individuals who are dealing with depression, anxiety, trauma and self esteem. My therapy style is one in which I provide a judge free, open minded safe space and place to be able to receive the support they need in order to start the healing process. I am respectful and understanding to the therapeutic needs of my clients and provided the needed support to assistance them where needed. I have a diverse background and consider my self knowledgeable when working with individuals from all walks of life. I believe with conversation of the mind and the use of some Cognitive Behavior techniques and Solution Focused techniques, my client and I will be successful in achieving their counseling goals. I am excited to have an opportunity to work with individual who have taken the next step to insure their mental mind is in check. I look forward to working with you soon.

I am a master's levelLicensed Professional Counselor in Texas with required crendentialing to provide counseling services. I have 20 years of experience in various counseling methods and theories employed in counseling clients. I have worked with clients with a wide range of concerns including anger and behavior management, mood disorders, anxiety and trauma. My therapy style is interactive with respectful sensitivity. My approach combines cognitive-behavioral with solution-focus and rational-emotive therapy. I will work with you to design a treatment plan that conforms to your unique and specific need and proceed at a pace that affords you greatest success. I realize and understand that the decision to engage in counseling in a huge life step and personal commitment. I will endeavor to make the experience one in which you feel comfortable and supported. I look forward to assisting you in your journey.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, relationship dynamics, family conflicts, and self-esteem challenges. I bring a compassionate and culturally responsive perspective to therapy, with a particular focus on communication problems, caregiver stress, self-esteem issues, anxiety, depression, family systems, and healing from interpersonal challenges. My clinical work is deeply rooted in understanding the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Through evidence-based practices, I aim to empower clients to build stronger emotional connections and develop effective coping strategies. I approach each therapeutic relationship with empathy, respect, and a genuine dedication to supporting your unique journey toward healing and self-discovery.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri, Texas , and Alaska with 7 years of professional therapy practices which I have helped clients with stress anxiety, depression, relationship challenges, & trauma . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

If you’re feeling overwhelmed by anxiety, stress, or the weight of past experiences, you’re not alone. Many people reach out for support when their thoughts feel constant, their emotions feel exhausting, or they’re unsure how to move forward—and therapy can help create clarity and relief. I am a licensed mental health professional with experience helping individuals navigate anxiety, stress, and traumatic experiences. My work focuses on helping clients better understand their thoughts, emotions, and behavioral patterns so they can develop healthier coping strategies and feel more confident in their daily lives. I have experience working with adults who struggle with anxiety, emotional distress, past trauma, and low self-confidence. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to identify underlying patterns, process difficult experiences, and develop practical tools for managing emotional distress. My therapeutic approach is collaborative and supportive. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients process, challenge unhelpful thought patterns, develop healthier emotional responses and process past experiences that continue to cause distress. I believe therapy should be a safe and non-judgmental space where clients can openly explore their experiences. My goal is to help clients gain insight, develop resilience, and create meaningful and lasting changes in their lives. I work with individuals experiencing persistent worry, overthinking, emotional overwhelm, and the impact of past experiences. Many clients seek support when they feel mentally exhausted, have difficulty relaxing, or notice that stress and anxiety are interfering with their daily functioning. Therapy focuses on building practical coping skills, increasing self-awareness, and helping clients feel more grounded and in control of their lives.

As a licensed therapist serving clients across Texas, I bring a decade of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals from diverse backgrounds, with a deep commitment to creating a welcoming and affirming therapeutic space. I specialize in addressing complex emotional challenges, including depression, anxiety, relationship dynamics, self-esteem concerns, grief and loss, anger management, and ADHD. My clinical work is grounded in cultural sensitivity and a genuine desire to support each client's unique journey. My professional background reflects a commitment to inclusive, empathetic care. I strive to provide a supportive environment where clients from all walks of life can feel heard, respected, and empowered to navigate their personal growth and healing. Whether you're seeking support through life transitions, emotional challenges, or personal development, I'm dedicated to walking alongside you with understanding and professional guidance.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing challenges like social anxiety, mood disorders, trauma recovery, and women's mental health issues. I bring a compassionate, faith-informed approach to therapy, creating a supportive environment where clients can explore their experiences and develop meaningful coping strategies. My work is particularly attuned to the needs of English speaking older adults and individuals seeking a conservative, understanding therapeutic relationship. Drawing from evidence-based practices, I help clients work through panic attacks, obsessive-compulsive patterns, impulsivity, and self-harm concerns. I'm committed to walking alongside individuals as they build resilience, process grief, and develop healthier emotional frameworks. My approach is grounded in respect, empathy, and a deep understanding that healing is a collaborative journey. I aim to provide a safe, non-judgmental space where clients can discover their inner strength and move towards personal growth.