Hello, if you've made it here, you're already taking a brave step! My name is Tara and I am a licensed professional counselor in the state of Texas. I have over 16 years experience working in the mental health field. As a current School Counselor, I am passionate about providing support and encouragement to students, parents, colleagues, and members of the community. I have the most experience working with trauma, crisis, grief, anxiety, anger management, self care, ADHD, dyslexia, autism, self regulation, and improvement in school success. I am a Certified Anger Resolution Therapist and have a variety of training such as Skills For Psychological Recovery, Motivational Interviewing, Bullying, Suicide Prevention, Mental Health First Aide, Trauma, Grief, Anxiety, Resilience, and more. My approach is collaborative and tailored to fit your unique needs, drawing from cognitive behavioral therapy, person-centered, narrative, and solution focused therapy. I would describe my style as warm, supportive, and encouraging. I am passionate about getting to know you and helping you navigate all the strong emotions you are experiencing. I often say that there are no bad feelings. Feelings are just visitors and we must learn to acknowledge them and let them come and go. Thank you again for taking time in learning more about me. I look forward to getting started on this wellness journey with you! SPECIALTIES: ADHD, Autism, Dyslexia Self Regulation / Calming Strategies Anger Management Grief Trauma Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

I am a licensed professional counselor licensed in Texas with about 11 years of experience working as a mental health counselor and school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have also worked with families and students within the special education sector of the school districts. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

Hello! My name is Bettina Kell and I am a licensed professional counselor in the state of Texas. I am also nationally certified as a therapist. I have 20 plus years of working in the field and have worked in the school system and private practice to help youth, individuals and families. I have experience in working with a wide range of concerns and mental health issues, including ADHD, anxiety/depression, grief/loss, trauma/abuse, anger management, parenting concerns and life changes among others. I am easy to talk with and aim to create a safe and non-judging environment for you. I'm experienced working with all age groups and of all backgrounds. My counseling approach ranges from Jungian therapy , solutions focused, cognitive behavior and rational-emotive. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Welcome to the first step in making a positive change in your life. I'm here to help you work through difficult times and situations. I am committed to help you seek a more happy, meaningful and fulfilling life. I look forward to working with you!

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also bilingual/biliterate in the Spanish language.

I am licensed in Louisiana and Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I have had the pleasure to work with the LGBTQ+ community to assist with relationships issues, self-esteem, guilt, or shame. My therapeutic approach comes from a Client Centered, Cognitive Behavioral Therapy, Emotional Focused Therapy, and Solution Focused Therapy to name few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I treat a broad range of emotional and behavioral conditions such as depression, grief, anxiety, and more. I specialize in the treatment of trauma, chronic illness/disabilities, and addictions. Many of the people I see experience a combination of 2 or more conditions that can be treated together. Counseling is a shared process where I help you identify your goals and together we develop an action plan to meet your unique needs. I have almost two decades of experience in treating mental health disorders. I am licensed in Texas with a master’s degree in mental health and rehabilitation counseling, and chemical dependency counseling (LCDC). I am nationally certified in rehabilitation counseling and as a certified trauma specialist. I firmly believe everyone has the power to create the life they want, and I am here to support you in that journey. You don't have to do it alone.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"

I am a Licensed Clinical Professional in the state of Texas. I have 25 years of professional work experience. Prior to my work as a Clinician, I was a Rehabilitation Counselor. I have experience in helping in dealing with a wide array of issues. My goal is to offer support and personalized strategies that are designed to meet your unique needs. Together we will navigate the challenges you face and work towards enhancing your mental health and overall well-being. My commitment is to help you build resilience, find balance, and achieve a fulfilling and meaningful life. Taking the first step, which you already have, takes courage. I am here to support you in that process.

I have been working as an LPC in Texas for the last 12 years. My experience in helping clients varies in scope from relationship issues, trauma, abuse, healthy sexuality, anger management, motivation, self esteem, & confidence. My goal is to support you as you work through the challenges life has for you. I believe in treating everyone with respect, sensitivity, and compassion. Our dialogue, treatment planning, and goal setting will be tailored to meet your specific needs and challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker with over twenty years of experience working with individuals, families, and groups across the lifespan and from diverse cultural and socioeconomic backgrounds. I support clients navigating depression, anxiety, grief, relationship challenges, parenting concerns, substance use, ADHD, obsessive-compulsive disorder, and the effects of trauma and emotional abuse. As the spouse of a retired disabled veteran, I have personal insight into the unique demands of military life and the long-term physical and emotional impacts military service can have on veterans and their families. My therapeutic style is warm, interactive, and straightforward. I integrate evidence-based approaches including cognitive-behavioral therapy, solution-focused therapy, psychodynamic therapy, rational-emotive behavioral therapy, and dialectical behavior therapy–informed practices. My goal is to help clients build the insight, skills, and confidence needed to create meaningful change and greater independence.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, trauma, and self-esteem concerns. I have extensive experience working with diverse populations, particularly focusing on issues such as social anxiety, isolation, post-traumatic stress, and caregiver-related challenges. My therapeutic practice is deeply rooted in compassion and cultural sensitivity. I strive to create a supportive, non-judgmental environment where clients can explore their experiences, develop coping strategies, and cultivate personal growth. Drawing from evidence-based techniques, I help individuals understand their emotional patterns, build resilience, and move towards healing. I am committed to honoring each client's unique journey, recognizing that healing is a collaborative and deeply personal process. My goal is to provide thoughtful, empathetic guidance that empowers you to navigate life's challenges with greater understanding and strength.

Hi! My name is Ashley Casas Pineda, and I am a Licensed Professional Counselor (LPC) with over 8 years of clinical experience supporting children, teens, adults, and families through life’s challenges. I work with clients experiencing anxiety, depression, relationship concerns, family issues, trauma, ADHD, and other emotional or developmental concerns, helping each person build resilience, confidence, and emotional awareness. My therapeutic style is warm, interactive, and strengths-based. I believe healing begins in a safe, supportive space where thoughts and emotions can be explored without judgment. I strive to meet every person with respect, compassion, and sensitivity, and do not believe in reducing anyone to a diagnostic label. I take an integrative approach to therapy that includes cognitive-behavioral therapy (CBT), play and expressive interventions, and developmentally appropriate techniques tailored to your needs and goals. For clients who desire it, I also offer faith-informed counseling that honors your spiritual values and supports healing of the whole person, mind, body, and spirit. My professional experience has included work as a school-based counselor supporting children through trauma, grief, and stress, and as a college and career counselor guiding teens and young adults through important transitions. These experiences inform my approach today, whether we are in the playroom with a child, preparing a teen for next steps, or working with adults navigating life’s complexities. Choosing to begin counseling takes courage. If you are ready to take that step toward greater clarity, emotional well-being, and meaningful growth, I am here to walk alongside you.