You have plenty of options when searching for mental health services in Pasadena, TX, but finding the right therapist can be challenging. With an online platform like BetterHelp, you can find more than 30,000 mental health professionals and attend sessions from the comfort of your home at a time that fits your schedule. Plus, you can switch providers anytime until you find a compassionate therapist who’s a good fit.

Therapy can help you learn to cope with the challenges of a mental health condition like anxiety or depression, but it can also provide support for anything that life throws at you. Whether you’re stressed about blending families, need support through recovery, or want to explore ways to move forward in your life, talking to a therapist can help.

BetterHelp can be a convenient choice for individual therapy. (If you’re looking for a therapist skilled in couples work, consider BetterHelp’s sister site, Regain.) The therapists on the platform have a variety of backgrounds, from psychology to research to social work, and are committed to helping you live a more fulfilling life. Connect with a therapist in Pasadena, TX, to get started.

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Psychologist Tavia James providing different types of therapy in Pasadena

Tavia James

Clinician
License Type(s): TX LPC 76970
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
12 years offering treatment

Hi my name is Tavia. I'm a Texas State Board Licensed Professional Counselor. I hold a Master's Degree in Vocational Rehabilitation Counseling with an emphasis in Ethnic Minorities from Southern University and A&M College. During my academic work, I was inducted in Chi Sigma Iota, an international honor society. I began my professional counseling journey, working with individuals with disabilities both physical and mental specifically targeting workforce adjustments. Later in my career, I received additional education to provide clinical psychotherapy to adolescents, adults, and families with diverse backgrounds and ranges of concern. In addition, I have formal training in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). My specialties includes creating strategies and support building to address disability issues, trauma, work/life balance, depression, and anxiety provoking thoughts. I believe in a holistic and solution-focused approach to treatment- partnering with individuals to exceed their life goals and feel better about themselves and the future ahead. My therapeutic style involves providing insight, strategies, and realistic tools whenever possible to help you have a workable blueprint for the following days, months, and years to come. If this aligns with your plan, then I look forward to hearing from you soon. I'm thrilled you took the initial step to seek support for a more purposefully and happier life! I'm a firm believer that change happens we match desire with our conscious imagination. If you are ready to take that step I am here to walk along side while supporting and empowering you. Total wellness and restoration, Tavia J.

Psychologist Tina Johnson providing different types of therapy in Pasadena

Tina Johnson

Clinician
License Type(s): MS LCSW C8883, TX LCSW 110973
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
9 years offering treatment

Thank you for reviewing my profile to consider me for services. I have over 29 years experience working with intense clients from youth to developmentally disabled adult males. Currently, I specialize in women's issues regarding professional and personal relationships, finances, low self-esteem, domestic abuse, abuse/neglect with CPS, trauma, anger/stress management, parenting, anxiety, grief/loss, crisis intervention, and wellness. I am a Licensed Certified or Clinical Social Worker with a Master's degree in Social Work from the University of Southern Mississippi. I am originally from San Francisco, CA. I have lived in different places through the course of my adult life. I have raised two children and I have been married. I am divorced. I am particularly skilled at active listening. I see each client as capable of growth and improvement. I believe in the power of encouragement and empowerment but also self-sufficiency as well as self-determination. Again thank you for considering me to help you along your journey and I look forward to working with you.

Psychologist Laura Sparkman providing different types of therapy in Pasadena

Laura Sparkman

Clinician
License Type(s): TX LPC 71033
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
7 years offering treatment

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

Psychologist Dr. Christie Taylor providing different types of therapy in Pasadena

Dr. Christie Taylor

Clinician
License Type(s): TX LPC 10756
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years offering treatment

As a counselor my goal is to earn your trust and then help you clarify your thoughts and feelings that led for you into counseling. My focus will be on your hopes and dreams for your life. If your past is casting shadows on your present, then you and I can focus on ways you would like to put some of the past to rest in the past. I have a passion for the change process in individual and group psychotherapy. Recovery in emotional struggles and and abstinance from mood alterning chemicals I believe they are remarkable ways to realign our thought-life; and thereby, change our feelings. I am eager to meet you and begin walking your journey with you. Christie Taylor, EdD, LPC-S has 30+ years of experience in leading mental health and substance abuse treatment programs in private and public settings. She has served as the Clinical Director of psychiatric hospitals in all levels of treatment from acute inpatient to outpatient counseing. Dr Taylor also served as the CEO of non-profit addiction treatment programs, and has held many positions providing direct mental health and addiction counseling services. She also provided clinical leadership in developing the addiction/ chronic pain program for Memorial Hermann PaRC in Houston. Dr. Taylor has been a Mental Health Counseling/ Psychology adjunct faculty member for 20 years at the University of St Thomas- Houston, Cameron University in Lawton/ Ft Sill, OK and the University of Houston in the Addiction Counseling Training Program. Dr Taylor has many years experience in counseling children and has a passion for helping teens whose parents have alcoholism and addiction.

Psychologist Diana Reyes providing different types of therapy in Pasadena

Diana Reyes

Clinician
License Type(s): TX LPC 76898
Mental Wellness Specialties: Family conflictsSelf esteemCoping with life changes
10 years offering treatment

I am a Licensed Professional Counselor Supervisor in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to walking this journey with you

Psychologist Jacqueline Paprzycki providing different types of therapy in Pasadena

Jacqueline Paprzycki

Clinician
License Type(s): TX LPC 74432
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepression
10 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dakota Seale providing different types of therapy in Pasadena

Dakota Seale

Clinician
License Type(s): TX LPC 78894
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years offering treatment

Greetings! My name is Dakota and I’m a Licensed Professional Counselor based in Texas, and I’ve been helping individuals, couples, and families navigate life’s challenges for the past decade. I specialize in supporting those struggling with depression, anxiety, PTSD, grief and loss, OCD, phobias, and self-esteem issues. No matter what brings you here, I want you to know that you don’t have to go through it alone. I truly believe that you are the expert of your own story—you have strengths, resilience, and untapped potential that we can build upon together. My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and empowered to take meaningful steps toward healing and growth. I like to describe the process of counseling to my clients from the beginning of our therapy journey like this. "You are the captain of your life and therapy ship, think of me as your first mate." My goal is to help guide and steer your bearings as needed but, ultimately you are in the driver's seat and in control of how your outcomes in life will be as we work together to establish a therapeutic alliance. Starting therapy takes courage, and I applaud you for taking this important step. Whether you’re feeling overwhelmed, stuck, or just need a little extra support, I’m here to walk alongside you at your pace. Availability: I offer sessions on weekdays (Mondays, Tuesdays, Thursdays, and Fridays) starting at 9:00 am - 1:00 pm (CST); (Mondays, Tuesdays, Thursdays, and Fridays) from 2:45pm - 3:45 pm (CST); and Mondays-Thursday from 7:00 pm- 8:00 pm (CST) and ***Wednesdays from 11 am - 1:15 pm (CST) and 2:45 pm - 7:45 pm (CST). ***Saturdays from 1:00 pm-4:45 pm (CST). Please review my schedule for openings, and if you need any assistance, please don’t hesitate to reach out to me. I look forward to working with you and am grateful for the opportunity to be part of your journey!

Psychologist Sally Rye providing different types of therapy in Pasadena

Sally Rye

Clinician
License Type(s): TX LPC 72795
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kristy Schneider providing different types of therapy in Pasadena

Kristy Schneider

Clinician
License Type(s): TX LPC 88977
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.

Psychologist Kristen Boisrond providing different types of therapy in Pasadena

Kristen Boisrond

Clinician
License Type(s): TX LCSW 51033, LA LCSW 19187
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years offering treatment

I am licensed in in the state of Texas and Louisiana with years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Eric Martinez providing different types of therapy in Pasadena

Eric Martinez

Clinician
License Type(s): CO LPC 0020823, TX LPC 87692
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoachingADHD
5 years offering treatment

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

Psychologist Mary Mattis providing different types of therapy in Pasadena

Mary Mattis

Clinician
License Type(s): TX LCSW 53118
Mental Wellness Specialties: AddictionsLGBTRelationship issuesBipolar disorderDepression
19 years offering treatment

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, relationship issues, & bipolar disorder. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the next step to seeking a more purposeful and happier life takes courage. I am here to support you in that process.

Psychologist Ashley Casas Pineda providing different types of therapy in Pasadena

Ashley Casas Pineda

Clinician
License Type(s): TX LPC 91437
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years offering treatment

Hi! My name is Ashley Casas Pineda, and I am a Licensed Professional Counselor (LPC) with over 8 years of clinical experience supporting children, teens, adults, and families through life’s challenges. I work with clients experiencing anxiety, depression, relationship concerns, family issues, trauma, ADHD, and other emotional or developmental concerns, helping each person build resilience, confidence, and emotional awareness. My therapeutic style is warm, interactive, and strengths-based. I believe healing begins in a safe, supportive space where thoughts and emotions can be explored without judgment. I strive to meet every person with respect, compassion, and sensitivity, and do not believe in reducing anyone to a diagnostic label. I take an integrative approach to therapy that includes cognitive-behavioral therapy (CBT), play and expressive interventions, and developmentally appropriate techniques tailored to your needs and goals. For clients who desire it, I also offer faith-informed counseling that honors your spiritual values and supports healing of the whole person, mind, body, and spirit. My professional experience has included work as a school-based counselor supporting children through trauma, grief, and stress, and as a college and career counselor guiding teens and young adults through important transitions. These experiences inform my approach today, whether we are in the playroom with a child, preparing a teen for next steps, or working with adults navigating life’s complexities. Choosing to begin counseling takes courage. If you are ready to take that step toward greater clarity, emotional well-being, and meaningful growth, I am here to walk alongside you.

Psychologist Alexa Bell providing different types of therapy in Pasadena

Alexa Bell

Clinician
License Type(s): TX LCSW 109660
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
4 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies through evidence-based therapeutic techniques. I have extensive experience addressing challenges related to stress, anxiety, trauma, grief, and life transitions. My practice focuses on empowering individuals to build stronger communication skills, cultivate self-love, and develop healthy mechanisms for processing difficult experiences. My therapeutic work is particularly attuned to supporting first responders and individuals working through posttraumatic stress, control issues, and personal transformation. I create a compassionate, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth. I believe in a collaborative approach that honors each client's unique journey, helping them discover their inner strength and capacity for healing. Together, we'll work to transform challenges into opportunities for profound personal development and emotional well-being.

Find a Therapist Near You in Pasadena , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Pasadena.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pasadena can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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