Shana Trahan
I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Susan Rhodes
Three words that describe my style are: Creative, Open-Minded, Passionate Something unique about my approach is: I have a diverse background working in many environments and with many populations. Plus, I utilize my experiences, personally and professionally, to engage clients to begin their healing journeys. I am direct and compassionate and my goal is to develop a unique treatment plan that fits your healing style and pace. Together we will explore: Steps for Healing, Personal Inventories, Actions to Support Recovery, and Connections to Resources. I specialize in working with people who: Are willing and desire change, despite it being hard to confront! and individuals that are open to exploring their role within their relationships. I can show you how to walk through grief, pain, depression with grace, integrity, humility and be a better person for embracing change. I became a therapist because: I have always been fascinated by others and their thinking and behaviors. The ability to impact change within personal lives is a privilege. Something that stands out about where I offer therapy is: Teletherapy allows you to be in the comfort of your own home and offers flexibility in scheduling. When I’m not at work, I like to: Exercise (training for a full marathon), cooking, taking "Day Trips" and hanging out with friends, family and pets and creative outlets (writing, podcasts, community projects). More about me: I have over 20 years experience in the Mental Health field. I "walk the walk" when talking about change.
Dr. Regina Clark
Hello, and welcome. My name is Dr. Regina Clark, and I am a Licensed Clinical Social Worker with experience supporting children, adolescents, adults, couples, and families through life’s challenges. I believe that healing happens when people feel safe, understood, and empowered to create meaningful change in their lives. My areas of focus include trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, stress management, self-esteem, and family dynamics. I am particularly passionate about helping individuals navigate the effects of trauma, build resilience, and develop healthy coping strategies that support long-term wellness. My approach is compassionate, collaborative, and culturally responsive. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Emotionally Focused Therapy (EFT), mindfulness-based interventions, Internal Family Systems (IFS)-informed strategies, and Solution-Focused Therapy. I tailor treatment to each client’s unique needs, strengths, and goals because I believe there is no one-size-fits-all approach to healing. In our work together, you can expect a supportive, nonjudgmental environment where you are encouraged to openly explore your experiences, challenges, and aspirations. My goal is to help you gain insight, develop practical tools, strengthen your relationships, and move toward the life you want to create. Seeking support is a courageous step, and I would be honored to walk alongside you on your journey toward healing, growth, and lasting change. I look forward to working with you.
Sonya Thompson
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Chris Goetz
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that to this day I enjoy very much. I have approximately 20 years of experience and am licensed in the state of Texas. In addition to counseling couples, I have also worked with persons coming out of the sex industry. It is my passion to work with those who struggle with severe trauma and emotional abuse, as well as major depressive disorders, bipolar I & II, schizoaffective, co-occurring and substance abuse disorders. I have a great deal of experience working with dissociative, borderline and personality disorders. I am well-versed and extremely comfortable working with persons of different cultures. My motto is, “reveal the root, expose the lie and heal the wounded spirit.” I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration and am certified by the FBI National Academy in resiliency training. I also enjoy training local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. My goal is to help you become all that you were created to be!
Ruth Kizer
Hello and welcome. It takes courage to take steps towards a better life, and I would like the honor of helping you to do that. My name is Ruth Kizer and I will see anyone who is hurting. I am an LPC ( licensed professional counselor) in north Texas with over 25 years of experience working at: a local state hospital, outpatient mental health clinic, and volunteer counseling center. I have worked with clients with a wide range of problems, including depression, anxiety, relationship issues, as well as childhood, parenting, school, or job concerns; and with people who have experienced trauma, abuse, and grief. I taught school for two years and have mentored students. My therapy style is relaxed and interactive. I believe in treating you with respect and being sensitive and compassionate. My approach combines cognitive-behavioral, rational-emotive, and other helpful interventions. I will tailor your therapy to meet your specific needs. If you are ready to take the next step, I am here to support you. I look forward to working with you toward the person you want to become! Ruth
Arturo Oaxaca
My name is Arturo Oaxaca and I speak both English and Spanish. I graduated with a Masters in Psychology from the University of Texas at El Paso and a Masters degree in Clinical Psychology from Fielding Graduate University in Santa Barbara, California. I use cognitive behavior therapy, motivational interviewing, client centered therapy, and schema focused therapy. My experience has been in working with issues of anxiety, depression, substance use disorders, anger management, and post traumatic stress disorder. I have experience with adolescent, young adult, and adult populations.
Ersha Mitchell
As a licensed therapist in Texas, I specialize in supporting individuals through complex life challenges with compassion and expertise. My practice centers on helping clients navigate depression, anxiety, trauma, grief, parent and child relationships, LGBTQ+ experiences. I'm particularly passionate about supporting individuals working through self-love, communication challenges, isolation, and personal growth. My therapeutic approach honors each person's unique journey, focusing on creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves. I bring a deep commitment to understanding the intersections of identity, mental health, and personal empowerment. I work collaboratively with clients across diverse backgrounds, offering specialized support for women's issues, sexuality, workplace challenges, chronic health conditions, and family dynamics. My goal is to help you build resilience, discover your inner strength, and move toward meaningful, sustainable personal transformation.
Gregory Rico
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy/sexual related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Margarita Medina
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Be assured that you are the driver in this car and I the passenger whose helping you read the map.
Dr. Robert Knapick
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brandi Clark
As a licensed therapist in Texas, I bring over a decade of dedicated experience supporting individuals navigating life's complex challenges. My practice specializes in helping clients manage social anxiety, panic disorders, and chronic health conditions with compassionate, targeted support. I understand the unique struggles of older adults and those seeking a conservative therapeutic approach. My expertise centers on addressing stress, anxiety, parenting challenges, career transitions, and self-esteem concerns. I'm committed to creating a supportive environment where clients can develop effective coping strategies and build resilience. My approach is collaborative and personalized, focusing on empowering individuals to overcome obstacles and create meaningful, positive changes in their lives. I believe in meeting each person exactly where they are, with respect, understanding, and professional guidance.
Kehinde Adelusi
I am licensed in Georgia and Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with adolescents and adults involved in substance use. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tamara Ott
I'm a therapist with a passion for helping people navigate life's most challenging moments. With seven years of clinical experience, I work with clients seeking support around stress, anxiety, trauma, and the complex emotions that often accompany major life transitions. My approach is grounded in compassion and understanding. I specialize in helping clients build self-esteem, manage anger, and develop healthier coping strategies. Whether you're working through past trauma, navigating relationship difficulties, facing social anxiety, or exploring questions of purpose and forgiveness, I'm here to support you with care and respect. I believe in meeting clients where they are and honoring their values and beliefs as part of the healing process. I work with individuals of all ages and backgrounds, and I'm particularly experienced in supporting older adults and those seeking a faith-informed perspective in their therapeutic journey. My goal is to create a safe, non-judgmental space where you can explore your concerns, build resilience, and move toward greater peace and self-compassion. I'm honored to walk alongside you as you work toward meaningful change.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in El Lago, Texas
Finding a therapist near you in El Lago, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in El Lago.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in El Lago, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving El Lago and the surrounding TX area. When you are ready to take the next step, get started.