Galena Park, once known as Clinton, took its present name from the Galena Signal Oil Company. Although they’ve undergone their share of changes, they have found their identity as a prosperous community that continues to grow.

If you’re having trouble finding your true identity, life can seem like a series of unanswerable questions. Until you know who you are, you can’t build the kind of life that’s right for you. A Galena Park-area therapist can help provide you with confidential support through any hardships you may be facing. Consider reaching out to a nearby mental health professional today.

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Iris Bilan

Clinical therapist offering therapy in TX
Counselor License Type(s): LCDC, LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience as a mental health therapist

Hello, my name is Iris Bilan and I am a Licensed Professional Counselor with a Master’s degree in Professional Counseling with over nine years’ experience. I am clinically trained in Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy as well as EMDR Trauma Therapy. I work with adult men and women. I practice with the belief that understanding mental health wellness is critical to total physical, emotional and spiritual health, so I am available to help you achieve that goal. I prefer to assist you on phone or video sessions only. I help people who experience depression/anxiety, addiction problems, couples therapy, relationship issues, family conflict, PTSD, and problems with life stage transitions. Most times these difficulties come with additional problems and challenges so I can assist you with strategies/solutions to your immediate stressors. Recognizing mindfulness as the primary source of peace and serenity I can support you staying in the moment without fear of the future or dread over the past.

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Amaranta Penate-Marty

Clinical therapist offering therapy in TX
Counselor License Type(s): MS, LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience as a mental health therapist

Hi! I am a bilingual and bicultural psychotherapist that sees this profession more as a calling than a job. I love helping people understand that they can have healthier and happier lives if they invest a little bit of time in understanding their way of thinking and how this impact their emotions and behaviors. I have extensive training in trauma, depression, anxiety and other mood and personality diagnosis as well as grief and substance abuse. Being able to reach both cultures: North American and Hispanic, has also opened my understanding of other relationship problems in couples and families when language and culture are barriers in their interactions. I see every person as individual and I adapt my training to their individual needs. Counseling is not for the sick, but for the ones that believe in change. What you will receive in therapy is unconditional acceptance since that is the main point of my life's philosophy. I look forward to start helping you! Should we start? 

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Andrew Silver

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC-S,LCDC,BC-TMH
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
11 years of experience as a mental health therapist

Welcome! If you've made it this far chances are you're not feeling like your optimal self. My practice is dedicated to the idea that there is a warm compassionate presence alive in each of us that is capable of holding our most difficult experiences and healing our deepest wounds. My goal is to help clients begin to identify and change the habitual patterns of reactivity that may be clouding their lives and relationships, become more relaxed and mindful about their emotions and motivations, and find greater clarity in the actions they take. I strive to provide a warm and inviting environment that supports personal growth, self-acceptance, and healing. Using heart centered mindfulness, generative states of awareness, and cognitive therapy, I work collaboratively with individuals and couples to develop a compassionate relationship with their own experiencing that can help guide them on a journey of self-discovery and acceptance, alleviation of suffering, and healing of relational disconnects. I have over 11 years’ experience helping clients who are dealing with a wide range of issues including: relationship problems, depression/anxiety, addictions, recovery, trauma, panic attacks, obsessive thoughts, boundary issues, compulsive behaviors, and mood instability. In addition to my degree in counseling psychology, I also have a degree in music which has influenced my approach to counseling (I’m a drummer). Music, like many arts, is cathartic and acts as a catalyst to changing our perspective, developing awareness, and opening the door to new possibilities. When you're ready, I'm here to help guide as you find your most courageous, authentic self!

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Rhea Lester

Clinical therapist offering therapy in TX
Counselor License Type(s): M.Ed,LPC-S
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years of experience as a mental health therapist

My approach to therapy is client-centered: I believe clients are the experts on their lives and determine the direction and depth of therapy. I employ an Integrative therapeutic lens, on multiple treatment modalities to help clients identify strengths and to develop treatment plans that accomplish their goals. Some clients may find they need short-term therapy. In these situations, Solution Focused Brief Therapy (SFBT) may be used. Solution Focused Brief Therapy (SFBT) assists clients in exploring what they are doing well and how to focus on solutions to situations rather than focus on problems. SFBT strategies help clients to set goals and visualize what areas may be preventing them from moving forward in a current situation. SFBT provides tools that are measurable helping clients focus short and long term goals. I am a trauma certified therapist utilizing approaches that works to ground the individual through mindfulness techniques, Trauma Sensitive Yoga (TSY) and Emotional Freedom Technique (EFT) to work through traumatic experiences and how these may show up or be held in the body. Each of these approaches can bring awareness to their body and how it holds memories or emotions that don't make sense such as anxiety, sadness, numbness, insecurity and even happiness. I work with clients to identify and using an exploratory approach to help bring forth awareness and healing as they learn to understand how these experiences may be causing conflict or confusion in their life. Others may find they need guidance from a cognitive approach, in these instances we may employ use Cognitive Behavior therapy (CBT), and/or Dialectical Behavior Therapy (DBT) in our work together. Through the use of CBT, clients replace negative or dysfunctional thoughts and behaviors and replace them with more realistic positive thoughts and behaviors. Clients may find through applying CBT practices that a change in thinking can lead to a change in behaviors. DBT may be applied when a client feels they need help with emotional control and within their relationships. DBT has four modes of focus including mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of teaching clients how to cope with emotional distress in a positive, more productive ways. Outside of my work as a therapist, I am working to become a Trauma Sensitive Yoga Teacher (TSY) and a Registered Yoga Teacher (RYT). I enjoy spending time with my husband and family. I also enjoy reading, biking practicing yoga, and traveling to new places learning about different cultures.

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Judy Wilson

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience as a mental health therapist

I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse. My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs. I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you in the near future!

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Quynh Lee

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,MA,QMHP-CS
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
12 years of experience as a mental health therapist

What I enjoy most about being a therapist is that each session is a collaborative effort in which both the client and therapist leaves the session with a learning experience that contributes to discovery and growth. I believe that all experiences (good, bad, ugly) are for the purpose of learning and letting go and that therapy is one of the best ways to explore what needs to be learned and let go so a sense of worth and purpose can be fully realized and experienced. I am a licensed professional counselor working in the state of Texas for over 7 years. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, psychosis, addiction, low self worth, and shame issues that have impacted their ability to thrive in relationships and life. My therapy style is compassionate, caring, and person-centered. I seek to create an environment of mutual respect and trust, connectivity, collaboration, courage, creativity, and confidence in self. My approach is grounded in cognitive behavioral approaches that include internal family systems and dialectical behavioral therapy. If you are ready to let go of the burden and chaos that has kept you feeling stuck, unable to find yourself staying in the present moment, and lacking in joy then I would be grateful for the opportunity to guide you in healing. Give yourself the gift of knowing you are safe, protected, blessed, and loved. I look forward to working with you!

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Karen Villarreal

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience as a mental health therapist

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Larry Barber

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
19 years of experience as a mental health therapist

I am licensed in Texas with almost 19 years experience working with individuals and couples. I can help you with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are person who needs to be heard and understood in order to improve yourself and your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I congratulate you on taking the first step to a better you. I am here to support you in that process.

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Jill Crook

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a Licensed Professional Counselor, based near Dallas, Texas. I have over a decade of experience in the field of counseling. I have experience with and am equipped to counsel a wide variety of populations, including those who are dealing with stress and anxiety, depression, grief and loss, parent-child conflict, marital issues, anger outbursts, and other maladaptive behaviors. My clinical approach to counseling is based in cognitive behavioral therapy, which focuses on changing unhealthy thoughts and behaviors to bring about positive life change. My counseling approach may vary depending on each client’s individual needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carla Cheatham

Clinical therapist offering therapy in TX
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
16 years of experience as a mental health therapist

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Galena Park

Finding the best therapist close by in Galena Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Galena Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Galena Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Galena Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Galena Park region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Galena Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Galena Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Galena Park therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Galena Park, elsewhere in Harris, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Galena Park area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Galena Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Galena Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Galena Park may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Galena Park online therapy platform verified?

Therapists in Galena Park, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Galena Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Galena Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Galena Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Galena Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Galena Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Galena Park?

One of the potentially rewarding aspects of working with a Galena Park therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Galena Park therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Galena Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Galena Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77547 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Galena Park counselor?

Before seeing your Galena Park therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Galena Park.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Galena Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Galena Park counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Galena Park, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Galena Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Galena Park, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Galena Park.

Below are some of the zip codes served by BetterHelp therapists in Galena Park:

77015, 77029, 77547

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