Farhat Hasan
Thank you for your interest in learning more about me. My name is Farhat Hasan, and I am a licensed professional counselor in the state of Texas. I have an Educational Specialist degree in Counseling from Mississippi State University (2016) and a Master of Education degree in Counseling from the University of Mississippi (2004). With 17 years of experience as a counselor in both face-to-face and online modalities, I have provided services to clients from diverse backgrounds in various settings, including schools, residential drug rehabilitation centers, in-patient and outpatient facilities, as well as group homes. My extensive professional background in hospitals, rehabilitation centers, clinics, and schools has equipped me with exceptional abilities and clinical expertise, enabling me to assist my clients in achieving their unique goals. I have experience working with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), anger management, family conflict, relationship conflicts, drug abuse, post-partum stress, and trauma/abuse. Additionally, I have worked with clients dealing with depression, mild autism, international students/spouses, and immigrant populations. My counseling philosophy is based on accepting the individual, considering their background, life experiences, and personal beliefs. Employing a client-centered approach, I collaborate with clients to help them develop insight and identify their strengths, empowering them to make immediate changes. I also assist them in monitoring their progress to ensure they continue working towards their goals. I provide guidance, encouragement, and, when appropriate, challenge them to overcome obstacles independently. Above all, I offer a listening ear to understand and validate clients' thoughts and emotions, helping them devise a plan to move forward. Therapy, for me, is a journey that can be both enjoyable and straightforward. I meet my clients where they are, recognizing the courage and determination it takes to seek help. If you are ready to take that step, I am here to support and empower you. -Farhat
Nekeshia Limuel
I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For over 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals. ** Please note that if you have had recent thoughts (within the last 2 weeks) about suicide, then you are not fit for outpatient therapy. DO NOT SCHEDULE an appointment for therapy services. Call 988 instead who help with crisis Intervention and/or those thoughts.
Steven Ramage
I graduated from East Texas Baptist University with a Masters in Counseling. There I learned how to associate spirituality into the healing process . I have experience working with individuals of many cultures and ethnicities, many of which I met as a case worker in Dallas. I have also worked in a clinical, outpatient, and inpatient settings. I have worked with issues such as depression, anxiety, trauma, personality disorders, boundaries, addiction, bipolar disorders, mood disorders, schizophrenia , and many more. I have worked with all ages from 5-99 . I am trained in crisis and suicide intervention. I am also certified in Cognitive Behavioral Therapy. My main motivation is my love for others and I believe were intended out of love so must love to intend. I come from a Cognitive Behavior framework but integrates other counseling techniques when necessary to meet client needs.
Lucille Armstrong
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kenya Rouska-Reidy
Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.
Jessica Skinner
Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.
Michelle Rittenour
My approach to therapy centers on helping clients discover their purpose and meaning in life. I believe that the therapeutic relationship is a powerful tool for change, and I strive to create a supportive, collaborative space where clients feel empowered to make their own decisions and work toward their goals. In addition to my private practice, I have experience providing both individual and group therapy across a variety of clinical settings. Much of my work has involved supporting clients impacted by alcohol and drug dependency through group facilitation and prevention services. I earned my bachelor’s degree in Psychology and my master’s degree in Counseling and Development from Texas Woman’s University. I also hold a certification in Gerontology from the University of Texas at Arlington. My areas of specialty include: • Substance and alcohol abuse • Geriatric issues • Depression and anxiety • Women’s issues • Life transitions
Valentina Gasparro
Hello my name is Valentina Gasparro and I am a Licensed Clinical Professional Counselor whom holds a Masters Degree in Clinical Psychology. I have over 20 years experience in working with adults, children and adolescents providing individual therapy, , group and family therapy. I'm very eclectic in my approach and personable and try to help empower clients through mindfulness training, solution focused approaches, trauma focused care, meditative approaches such as EFT to best help clients reach their goals. I also am trained in EMDR. I believe every client has the potential to promote their “best selves” and therefore making healthy decisions in their lives, which will offer more enrichment in their lives. I’m dedicated to helping clients improve their well being and it’s so exciting and fulfilling in seeing clients positively transforming their lives through therapy — I'm looking forward to helping you on your path to healing and self discovery!
Kelly Gilmer
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Patricia Taylor
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Annette Kauffroth
Life is challenging! I am passionate about helping people to examine and navigate those challenges. I began my professional life as an engineer and switched careers to follow my deep desire to work with people. Together we can create a space to navigate between acceptance and change. As Carl Rogers noted "the curious paradox is that when I accept myself as I am, then I change.” I aspire to bring warmth and empathy to meet you where you are along with tools for change to help you get to where you want to go. I draw from a variety of frameworks including Cognitive Behavioral Therapy. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I have experience facilitating trauma informed groups and have witnessed the healing power of sharing your story in a safe space. I am also passionate about working with couples to improve communication and develop emotional intimacy and healing. Together we can develop helpful strategies based on mindfulness, exploring core beliefs, examining life narratives and honoring values.
Alfred Umagu
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping people develop deeper self-understanding, heal from past challenges, and cultivate meaningful personal growth. I have extensive experience addressing depression, anxiety, relationship dynamics, and family conflicts. My therapeutic practice is deeply rooted in compassionate, culturally responsive care. I create a supportive environment where clients can explore their experiences, develop stronger communication skills, and work through feelings of isolation, shame, and uncertainty. Drawing from evidence-based practices, I help individuals reconnect with their sense of purpose and build resilience. I'm particularly passionate about supporting clients through life transitions, social challenges, and personal healing journeys. Whether you're struggling with self-esteem, processing trauma, or seeking greater emotional clarity, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Cynthia "Cindy" Pittman
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tyrannie Anderson
As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem issues, and family dynamics. I bring a compassionate, culturally responsive approach to therapy supporting diverse populations. My therapeutic work focuses on addressing social anxiety, impulsivity, life transitions, and personal growth. I understand the nuanced experiences of individuals facing challenges such as divorce, postpartum depression, and midlife transitions. My goal is to create a supportive, affirming space where clients can explore their experiences, develop resilience, and cultivate self-love. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for emotional healing and personal empowerment. Whether you're struggling with control issues, relationship challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Bellaire, Texas
Finding a therapist near you in Bellaire, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Bellaire.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Bellaire, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Bellaire and the surrounding TX area. When you are ready to take the next step, get started.