West University Place is nicknamed “the neighborhood city,” and borders the most populous city in the state – Houston. Being a good neighbor is to be kind and to care, but if you’re struggling with emotional or mental issues, you must first take care of yourself in order to help others.
Knowledge is what drives this community. If you know that you may have a problem that you need help with, the counselors in West University Place and the surrounding area are ready and willing to help you get back on track. Consider reaching out to one today.
Rebecca Grissom
Hello, I am a Licensed Clinical Social Worker in Texas. I have spent my career in the Social Work field serving a diverse clientele. This past 10 years I have worked in the mental health field as a therapist. My treatment focus has been with a diverse population, to include adults, children, and adolescents. I use the Cognitive Behavioral Therapy model, Person-Centered approach, along with Solution-focused model. Eco-therapy, or integrating nature into treatment, I believe, helps in the healing, re-energizing process. Each client is unique, with their own story to tell, so counseling is tailored to your needs and goals. Best hopes on your journey!
Barbara Spruill
Hello and congratulations on taking the first step to a better you. I am a Licensed Professional Counselor, licensed in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, hoarding and combat related PTSD. I am also a Licensed Chemical Dependency Counselor, as many times clients will self-medicate in order to seek relief. I have worked with clients in all walks of life, to include couples, single parents, military/veterans and those with present and past legal issues. I am also a military veteran and can relate to many challenges our military face while serving our country. My therapy style is eclectic as it allows me to use the most effective methods available to address each individual client's needs. I believe in treating everyone with dignity and respect and I believe in meeting my clients where they are and will not rush the process. Again, I applaud you for taking the first step to self-care. I look forward to taking the journey with you.
Shandrieka Vallare
Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.
Kristie Williams
I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Imane Boulares
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lauren Grogman
I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.
Verronica Hudson
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.
Traci Wagner
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. https://www.psychologytoday.com/profile/345176
Brandi Williams
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Omar Garcia
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and life transitions. With a deep commitment to cultural sensitivity, I create a compassionate space where individuals can explore their experiences, heal from past wounds, and develop stronger self-understanding. My therapeutic approach is holistic and personalized, drawing from evidence-based practices to address a wide range of concerns—including social anxiety, workplace stress, relationship dynamics, and personal growth. I have extensive experience supporting men through midlife challenges, immigration-related stress, and processes of healing and self-discovery. I believe in meeting each person exactly where they are, honoring their unique journey, and collaboratively developing strategies that empower meaningful change. My goal is to help you build resilience, cultivate self-compassion, and move toward a more fulfilling life.
Yas Farrokhseresht
As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, relationship dynamics, trauma recovery, and mood disorders. My therapeutic approach is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience. Whether you're struggling with social anxiety, workplace challenges, attachment issues, or seeking support through significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I have extensive expertise in working with young adults, women's issues, multicultural concerns, and complex emotional experiences. My goal is to help you develop meaningful strategies for healing, self-love, and personal growth, honoring your individual journey with respect and understanding.
Patricia De La Garza
I approach each client with respect, curiosity, and compassion, and I tailor treatment to the individual needs, values, and life context. My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being. I work with adults to identify the thought patterns, emotional responses, and behaviors that maintain distress, and help clients develop practical skills to create meaningful, lasting change. I see therapy as a partnership. My role is to walk alongside you, offering guidance, tools, and encouragement as you move toward greater emotional well-being, confidence, and a more fulfilling life.
Melissa Ford
If you're here, chances are life has been feeling a little heavy lately. Maybe you're overwhelmed, burned out, anxious, emotionally exhausted, struggling in relationships, or just tired of feeling like you have to keep it all together all the time. My name is Melissa and I work with adults facing all of those issues and more. My professional background includes hospice social work, child protection, and correctional mental health. Translate that from 'resume-speak' and it means I've had the privilege of supporting people through some of the more complicated parts of being human. I don't flinch at the hard stuff, and I definitely won't judge your story. My approach is warm, realistic, and down-to-earth. I believe therapy should feel like a genuine conversation, not like you're being interrogated by someone holding a clipboard and asking "and how does that make you feel?" every 5 minutes. I want therapy to feel supportive, comfortable, and actually useful in your real life. I don't believe in generic, cookie-cutter advice, because life isn't cookie-cutter -- it's messy. Because of my background I specialize in high-acuity resilience. Together, we will look at the systemic grids you are navigating, identify where you are losing your peace, build healthier coping skills, and find ways to feel more grounded and connected to yourself. You can expect a therapist who shows up as a real human being, and you can show up exactly as you are. I will challenge you when you need it, support you fiercely when things are heavy, and give you actual tools to use when you leave our call. What I can offer is a steady, compassionate space to help you navigate the hard stuff and celebrate progress, and maybe even laugh a little along the way. Therapy can be serious work, but that doesn't mean we can't still be human in the process.
Pallah Burdis
As a Black woman therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, overcome isolation, and discover life purpose while addressing challenges like social anxiety, workplace stress, and interpersonal dynamics. My therapeutic approach is deeply rooted in understanding multicultural experiences and the nuanced impacts of prejudice and discrimination. I'm particularly passionate about supporting women's mental health, including postpartum experiences and mood-related concerns. Drawing from evidence-based practices, I help clients work through feelings of guilt, shame, and attachment challenges. My expertise spans depression, anxiety, relationship issues, and addiction recovery. I create a compassionate, affirming space where individuals can heal, grow, and reconnect with their inherent strengths.
Find a Therapist Near You in West University Place , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in West University Place.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.