Anxiety is one of the most common mental health conditions in America and affects more than 40 million adults in the United States every year. Some of the signs include nervousness, agitation, insomnia, confusion, and inability to make decisions. Stafford has many devoted therapists and counselors who are trained to help.
Stafford is a city that enjoys the outdoors and it shows in their outdoor activities such as Buffalo Run Park, American Legion Park, Hunters Trail Park, and Bicentennial Park. Make an appointment with one of the Stafford counselors or therapists right away so you can enjoy the city again.
I am a Person-Centered Therapist that focuses on creating a cooperative and respectful relationship to enhance the identification of your needs, goals, and progression towards them. I utilize a customized therapy style that fits your current state pulling from CBT, Collaborative, Narrative and Solution Focused models. I believe in a holistic approach of mind and body affecting the greater outcome, so I may also bring in techniques from Mindfulness, physical health and Biofeedback. These can allow you to find solutions for long lasting changes. My priority is n...
Hello! I am a Licensed Professional Counselor in Texas who specializes in relationship issues. I help people who feel lost in their relationships and long for connection with the important people in their lives. I empower clients to vulnerably connect with others so they can boldly and confidently face challenges in their lives. Even if it feels like things can't get better, I have hope they can! I take a very collaborative approach to therapy, we will be on this journey together. I'm so excited to work with you. Lisa earned her Bachelor's in Psychology from t...
Hi, my name is Vicki Berk, I am a Licensed Professional Counselor and a Licensed School Specialist in Psychology with 21 years of counseling experience in Houston, TX area. My specializations include depression and anxiety, life’s transitions, grief and loss, work and career issues, addictions, parenting and family issues, and conflict resolution In regard to my clients, I want to meet them wherever they are in life and to utilize the various modalities of counseling that would be useful for them such as rational emotive therapy, cognitive behavioral, soluti...
Hello, I have been working with adolescents and teens for the past 5 years and in a variety of settings with adolescents and adults. I started out as a therapist working with teens from 17-21 who were incarcerated using an approach called Moral Reconation Therapy which is a process that tries to alter the way decisions are being made. I then continued my journey with the same non-profit organization working with adolescents and their families dealing with substance use, trauma, and mental health. I have been doing this for the last few years and work closely...
I am a Licensed Clinical Social Worker practicing in Texas. I have been practicing since 1995, most of this time in Community Mental Health Programs. I have worked with many issues of concern to my clients, ranging from serious mental illness to life choices. I have worked with adults, children, adolescents, elderly individuals, couples and groups. In 2005, I opened my private practice and kept it open full time until 2020. During the pandemic, my clientele reduced due to my choosing to begin telehealth sessions instead of face-to-face sessions. I am res...
Each person’s story is unique and deserving of quality therapeutic support that fits their individualized needs. I welcome the opportunity to be a support to you on your journey. Counseling is a way to promote growth and healing as you explore your thoughts, feelings, and behaviors in this nonjudgmental space where you can learn how to change in a productive way. My most frequently used approach is Cognitive Behavioral Therapy (CBT) which explores your thoughts, feelings, and behaviors which are all related. The process involves changing your thoughts your feeling...
I am a therapist licensed in Texas with 5 years of experience in direct counseling. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, bipolar disorder, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailo...
Whether it's anxiety, depression, or life changes, we as humans tend to think we're "okay" as long as we get through the day. Yet burying these difficulties doesn't heal them and triggering factors will remain. You're not alone in feeling this way! It takes courage to seek help and I want to applaud you for taking this first step. Now let's work together on truly finding your healing! I am passionate about helping others and will personalize a counseling plan for you that matches your goals for therapy. I think of therapy as a journey towards one's wellness. I wil...
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma abuse, motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! For those suffering from trauma, I specialize in that area. Sexual, physical, emotional and ver...
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Professional Counselor with over 10 years of experience in the field. I have worked with a variety of client concerns, such as ADHD, Anxiety, Post Traumatic Stress Disorder, and Family Issues. I have also worked with individuals who have difficulties coping with life changes and personal relationships. As a therapist I use an eclectic blend of therapeutic approaches such person-centered, existential, and solution-focused. I believe counseling is a collaborative effort between therapist and the client. I believe it is my job to provide an open a...
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Stafford?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Stafford area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Stafford and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Stafford or elsewhere in Fort Bend or the state of Texas.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Stafford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Stafford Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Stafford due to a higher cost of living.
Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Stafford and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Stafford to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Stafford has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Stafford, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Stafford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Stafford, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 77477 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Stafford Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Stafford:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Stafford Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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