Sarah Soto
I have been conducting therapy for a total of six years. I have worked with clients endeavoring through intense trauma, psychological crisis, addiction, anxiety, depression, stress management, unhealthy patterns, self-image, interpersonal relationship issues, and life in general. I have created strong therapeutic relationships with clients from differing socioeconomic statuses, genders, ages, and life-stages. I have run mindfulness training and stress-relief exercises. I continuously aspire to continue my education and sharpen my skills. I practice through a person-centered, integrative, and eclectic perspective. I have received specialized training in EMDR, mindfulness, DBT, sexual trauma, and addictions. I am culturally competent and am an advocate for those who are queer and gender non-conforming. In addition to my experience, I hold a Masters Degree in Counseling, a Bachelors Degree in English and a Bachelors Degree in Radio, Television, and Film. I am a Licensed Professional Counselor and a Nationally Certified Counselor. Therapy and clients ignite and excite me. I am passionate about helping individuals and communities; I love what I do. My beliefs about mental health are an immense part of who I am at my core. It is not a job, it is a calling. You can consider me an emotional guardian and professional secret keeper. In a session, I start with the person, the energy, the issues, intuition, information, and goals. I believe that each client is an individual person and that people are doing the best they can with what they have. I appreciate the resilience and bravery it takes for all clients to envision and practice a better version of themselves. It is like being given the opportunity to watch an inspirational and transformational movie in real time. As a therapist, it is imperative to understand what a person wants, where they come from, what they are struggling with, and what they are looking for. I then use the best of what I know to help; if I don’t know, I research, I ask, and I learn. Change can be demonstrated in any growth, unseen emotional experiences, small and large victories, and behavioral changes. Change is reaching goals and your own idea of your potential, experiencing relief, gaining insight, and the little moments that make that happen. Change is fluid and continuous. Therapy is both a science and an art. In order for change to manifest within therapy, it first takes a strong counselor and client relationship. Therapists should have a disposition that is authentic, present, empathetic, knowledgeable, accepting, patient, and skilled. It takes being the person someone can trust to hold their secrets and guide them in the healing and the development of their best self. In the therapy room, I’m a lot like I am outside of it. I have a tendency to sit with my legs criss-crossed applesauce style in session and I talk with my hands. I’m completely down to lay down with my clients (after asking permission, of course) to teach them deep breathing or practice meditations with them. I’m a visual learner, so I also like to draw pictures when I’m explaining something or teaching a new technique. I believe in the holistic qualities of the healing arts. I believe in therapy that is non-judgmental, humanistic, goal-centered, person-centered, integrative, and eclectic. I believe in authenticity in life and in sessions and I try to practice what I preach on a regular basis. I never assign or expect clients to attempt anything I would not be willing to try myself. I believe in the artistry of therapy and am grateful for the honor and responsibility of sharing moments of people’s lives and stories. I think that humor is one of a therapist’s best tools. I believe in immediacy and presence in sessions. I believe in the power of understanding where you come from and what your patterns are, and also in practicing and creating the life you want for yourself. I believe that therapists and clients are constantly changing and pulsing with life and possibility, and that the therapeutic experience should reflect that creative fluidity. I believe in self-actualization and striving for whatever your yoda-status may be, even while learning to feel peaceful where you are now.
Telecia Rittiman
Hello, My name is Telecia Rittiman. I have been married for 28 years. My family includes two children and 5 dogs that we rescued. Helping people is a calling for me. I have often said I feel lucky to be paid for something so important to me. Central to all of my sessions is respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. I earned my Bachelor'a Degree in Psychology from the University of Texas at San Antonio, where I was published in the Journal of Applied Social Psychology for research in AIDS. I earned my Master's Degree in Social Work in 1997 from the University of Houston. Some of the training I have received has been in Grief and Bereavement Therapy, Stress Management, Anger Management, Mediation, Couples Counseling, Addictions, Setting Goals, End of Life Therapy and working with Adjustment Issues. Some of my work experience includes 12 years in a psychiatric hospital both as a therapist and administrator, State director of Treatment and Recovery for a national non-profit, Employee Assistance Professional for the forth largest city in the US as well as private practice for 20 years. We all want to be our best self. I would be pleased to help you reach that goal.
Jill Clark
As a fully licensed clinical therapist, I have had the pleasure of providing mental health support to children, teens and adults in a variety of settings over the last 17 years. I have worked in children shelters, hospitals/clinics, private practice and schools. Throughout my experiences in supporting clients and their families through difficult life events has helped me understand the importance of starting where the client is and being sensitive to each individual in their own process of learning how to cope. I provide counseling and support on issues such as: depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, addictions, abuse, and trauma. As a social worker, I believe in providing a holistic approach in order for my clients to break out of their mental and emotional traps so they can live a happier, healthier life and meet their treatment goals. In working with me, you will find that I am genuine and down-to-earth, offering a safe and accepting environment. My hope is to partner with my clients in their journey to healing and growth.
Lynne Roland
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cami Cocke
I am licensed in Kansas, Texas, and Florida with 6 years of professional work experience. I have experience in helping clients with lgbt-related issues & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. https://licensing.ks.gov/Verification_BSRB/Search.aspx https://www.bhec.texas.gov/verify-a-license/index.html https://www.flhealthsource.gov/telehealth/
Ashley Trevino
I am a Licensed Clinical Social worker with 3 years of experience working with clients of all ages. I have worked with clients that have a wide range of concerns, including depression, anxiety, behavioral challenges, and lack of motivation. I have worked with individuals with autism and intellectual developmental disabilities, as well. I believe that it takes a lot of courage to seek a fuller life and asking for help. When working together, I will ensure that you continue to feel comfortable and safe in the therapeutic relationship. I work with each individual in a way that allows them to be fully themselves and is unique to their needs. In the first session, we will discuss your goals and the objectives to get you there. I am so glad you are here and willing to work towards your goals. I am ready to support you!
Stephenie Nunn
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. Helping people to find recovery, heal from trauma, and find healthy coping skills to mange depression and anxiety is essential. I look forward to meeting you and helping you in you reach the goals you want to achieve.
Anne Scaggs
I am licensed in Texas with more than 30 years of professional work experience. I have experience counseling teens and adults who have experienced trauma of all kinds, stress and anxiety, abuse, anger management, mental health issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tedisha Baker
I am a Clinical Social Worker with 11 years experience in case management, treatment planning and health education. I have worked with clients with depression, PTSD, adjustment disorders, stress/anxiety. I am certified Master Health Coach with extensive background in disease management. My therapy style is patient centered, mindfulness CBT/DBT, motivational interviewing, solutions focused, positive thinking therapy. A Whole person concept with mindfulness meditation as the foundation. It takes courage and strength to seek help. You’ve taken the first step, I’d love to be there for your next. Looking forward to talking with you soon.
Alice Edwards
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Bunker Hill Village
Finding the best therapist close by in Bunker Hill Village can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Bunker Hill Village that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bunker Hill Village. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bunker Hill Village, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bunker Hill Village region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Bunker Hill Village or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Bunker Hill Village area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Bunker Hill Village therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bunker Hill Village, elsewhere in Harris, or in the greater state of Texas.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bunker Hill Village area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bunker Hill Village therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bunker Hill Village due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Bunker Hill Village may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Bunker Hill Village online therapy platform verified?
Therapists in Bunker Hill Village, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Bunker Hill Village psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Bunker Hill Village above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bunker Hill Village helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Bunker Hill Village therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bunker Hill Village therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Bunker Hill Village?
One of the potentially rewarding aspects of working with a Bunker Hill Village therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Bunker Hill Village therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bunker Hill Village therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bunker Hill Village therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77024 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Bunker Hill Village counselor?
Before seeing your Bunker Hill Village therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Bunker Hill Village.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Bunker Hill Village licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Bunker Hill Village counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bunker Hill Village, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Bunker Hill Village has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Bunker Hill Village, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Bunker Hill Village:
77024