Are you enjoying the sweet spice of life, soaking in all your days living under the big skies of
Texas has to offer? Or does life feel more like a bitter pill you have to swallow? For many of us, just like millions of people across the U.S., mental wellness struggles get in the way of truly experiencing the sour and the sweet of life.

If you're battling difficult issues such as stress, family hardship, toxic relationships, addiction, or mental illness, please don't hesitate to reach out to a Jersey Village-area mental health professional today to get the support you need and deserve.

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Psychologist Henry "Jay" Swedlaw providing different types of therapy in Jersey Village

Henry "Jay" Swedlaw

Clinician
License Type(s): CA LPCC 22321, NH LCMHC 2837
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years offering treatment

As a licensed therapist in Texas, Florida, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

Psychologist Tova Pete providing different types of therapy in Jersey Village

Tova Pete

Clinician
License Type(s): TX LPC 79429
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
11 years offering treatment

I am a Marriage, Couples, and Family counselor who is currently licensed in the state of Texas. I have 12 years of experience working with individuals across the age span addressing issues related to depression, anxiety, relationship issues (parenting, couples), behavior issues, anger, and ADHD. My counseling style is open and collaborative. I believe in treating others with respect and creating a space of honesty and trust. My approach to therapy involves using evidenced- based therapeutic models while taking a person-centered approach to meet your needs. I will work to ensure that our plan to treatment will be collaborative and individualized to meet your needs. This is the first step to healing and I am here to encourage and support you through this journey. I look forward to joining you in this process. Welcome to growth!

Psychologist Rachel Berger providing different types of therapy in Jersey Village

Rachel Berger

Clinician
License Type(s): CO LPC LPC.0018280, ME LCPC CC7236
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepression
10 years offering treatment

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Psychologist Danica Watson providing different types of therapy in Jersey Village

Danica Watson

Clinician
License Type(s): TX LCSW 68208
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

Welcome—I’m glad you’re here. If you’re feeling overwhelmed, stuck, or caught in overthinking, you’re not alone. Many of the clients I work with are trying to manage anxiety, relationship stress, or big life transitions—and are ready for something to actually change. I’m a Licensed Clinical Social Worker (LCSW) in Texas, and I specialize in working with adults who want a clear, structured approach to therapy. My goal is not just to listen, but to help you understand what’s going on, develop practical tools, and move forward with more clarity and confidence. What I Help With Anxiety, stress, and overthinking Relationship challenges and communication issues Life transitions and feeling “stuck” Self-esteem, motivation, and direction Career and workplace stress My Approach My style is warm, collaborative, and direct. I use evidence-based approaches including: Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Motivational Interviewing DBT-informed skills Gottman Method (relationship-focused work) I focus on helping you: Identify patterns that are keeping you stuck Build skills you can use in real life Create meaningful, sustainable change Many clients begin noticing progress within the first several sessions. What to Expect Therapy with me is active and goal-oriented. We’ll work together to: Clarify what you want to be different Create a plan Track progress along the way Important Notes I work primarily with adults via telehealth This platform is best suited for ongoing support, not crisis care If you’re ready to get started, the best next step is to schedule a video or phone session so we can begin working toward your goals. I look forward to working with you. Danica Watson, LCSW

Psychologist Lisa Tidwell providing different types of therapy in Jersey Village

Lisa Tidwell

Clinician
License Type(s): TX LCSW 106020
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jessica Matisoff providing different types of therapy in Jersey Village

Jessica Matisoff

Clinician
License Type(s): TX LPC 76701
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years offering treatment

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Pamela Dimmick providing different types of therapy in Jersey Village

Pamela Dimmick

Clinician
License Type(s): TX LPC 80936
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I also work with clients with DID. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Virginia Christophe providing different types of therapy in Jersey Village

Dr. Virginia Christophe

Clinician
License Type(s): AZ LPC LPC-22925, CA LPCC 18211
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years offering treatment

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

Psychologist Cecilia Santini providing different types of therapy in Jersey Village

Cecilia Santini

Clinician
License Type(s): TX LPC 62153
Mental Wellness Specialties: Self esteem
15 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with issues in motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will work alongside you zoning in on your strengths and encouraging you to identify possible solutions to arrive at hope. I am here to support & empower you in that journey.

Psychologist Dr. Betsy Puentes providing different types of therapy in Jersey Village

Dr. Betsy Puentes

Clinician
License Type(s): TX LMFT 3948, TX LPC 4607
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
46 years offering treatment

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

Psychologist Dr. Spyros Catechis providing different types of therapy in Jersey Village

Dr. Spyros Catechis

Clinician
License Type(s): TX LMFT 346, TX LPC 5833
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
25 years offering treatment

My professional experience spans over two decades in counseling both in private practice and in educational settings. I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handling professional burnout and reconnecting oneself with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change. My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist). Whether you're struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward

Psychologist Janette Hargrove providing different types of therapy in Jersey Village

Janette Hargrove

Clinician
License Type(s): TX LPC 91068
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Joyce King providing different types of therapy in Jersey Village

Joyce King

Clinician
License Type(s): TX LCSW 33686
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersAnger managementDepression
11 years offering treatment

As a licensed therapist serving clients across Texas, I bring over a decade of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, relationship challenges, and stress management. My approach centers on creating a supportive, understanding environment where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I am committed to helping individuals build resilience, emotional well-being, and healthier life patterns. With a deep understanding of the unique challenges faced by diverse communities, I strive to provide culturally responsive care that honors each client's individual journey. My therapeutic style is warm, direct, and focused on empowering clients to discover their inner strengths and create positive change. I welcome individuals seeking a supportive, faith-informed therapeutic space and am particularly experienced in supporting older adults through life transitions and emotional healing. My goal is to walk alongside you with empathy, respect, and genuine care.

Psychologist Erin McConnell providing different types of therapy in Jersey Village

Erin McConnell

Clinician
License Type(s): TX LPC 80277
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years offering treatment

As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.

Find a Therapist Near You in Jersey Village , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Jersey Village.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Jersey Village can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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