The history of a city can be a bit of a sad one or one that’s focused on industry, and if your personal history is a sad one, you can prevent history from repeating itself with a counselor in Sugar Land.

Sugar land is known for the sugar plantation and the floodplain that is here. It’s a company town, and was later incorporated in 1959. It’s grown rapidly, and it’s got many master-planned communities. While it is affluent, people still have problems, and you can see a counselor to help with these problems.

This is Liesal Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 17

Hello! My name is Liesal Miller and I am a Licensed Marriage and Family Therapist in the states of California and Texas. With over 13 years of experience, I have worked with children, adults, and families from a variety of settings including home healthcare, community mental health, addiction treatment, and private practice. My areas of specialization and interest include managing anxiety and depression, parent training, parent-child relationship challenges, women’s issues, young adult life, and challenges of special needs youth. Knowing the courage it takes ...

This is Claudia De la Torre's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am a licensed professional counselor in Texas with six years of experience as a mental health clinician. I have worked with clients with a range of concerns, such as depression, anxiety, divorce, and also young adult issues. My counseling approach focuses on reality therapy and person-centered, humanistic, and rational-emotive approaches. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels. My counseling style is warm and interactive. Although I have many counseling styles, I will tailor my treatm...

This is Erin Nemons's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

I am a Licensed Professional Counselor in Texas with over 5 years experience working children and adults. I have worked with clients with a wide range of concerns including, anxiety, depression, relationship issues, anger management, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, psyc...

This is Jazmine Maddox's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 4

I have always loved to help and work with people, which is why I graduated on May 19th, 2016 with a Bachelor’s degree in social work and a minor in psychology at Salisbury University. I also completed my Masters in Social Work program at Salisbury University on May 24th, 2017. I have obtained my LMSW license in the state of Maryland and I have also obtained my LCSW license in the state of Delaware,Texas, and California. I have been providing counseling services since 2016 and have worked with children, adolescents, and adults in individual, family, and group se...

This is Rebecca Fitzgerald's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): M.Ed,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 24

Hello! It appears to me that you are a courageous person who has identified an issue in your life that is causing you distress and decided to take the first step to reach out for help in making changes toward a more satisfying life. I am Rebecca Fitzgerald and I feel privileged to be considered as a possible partner on your endeavor. I am a Licensed Professional Counselor (LPC) in the state of Texas with 24 years experience with issues such as depression, anxiety, self-harm, family conflict, relationship issues and self-esteem issues. I have counseled with adol...

This is David Horn's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): L.P.C.,M.Ed.
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 8

I am a Licensed Professional Counselor in the state of Texas. This means that I am licensed by the state of Texas to practice professional counseling. My counseling practice primarily includes children, adolescents, families, and groups. I focus on personal growth, behavior modification, and relationship counseling. I also provide Pastoral Counseling to those requesting it. I have training and experience in this combination of counseling for over 8 years. I have an Associates Degree in Missions from Sunset International Bible Institute, a Bachelors of...

This is Geraldine Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 20

I am a master's levelLicensed Professional Counselor in Texas with required crendentialing to provide counseling services. I have 20 years of experience in various counseling methods and theories employed in counseling clients. I have worked with clients with a wide range of concerns including anger and behavior management, mood disorders, anxiety and trauma. My therapy style is interactive with respectful sensitivity. My approach combines cognitive-behavioral with solution-focus and rational-emotive therapy. I will work with you to design a treatment pla...

This is Dr. Zereana  Jess-Huff's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Type Of Therapy License(s): PhD,MA ,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

I am a family and marriage therapist and professional counselor currently licensed in Texas with over 15 years of experience working as a psychotherapist. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues, parenting problems, family conflict, DMDD, ADD, and LGBTQ. I've also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I use evidence based approaches such as cognitive behavioral therapy and dialectical behavior therapy with a hum...

This is Cherish Brooks's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Coaching
Years of Experience: 10

Currently my therapy plans are focused on female clients only. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms. Therefore, additional therapies are at times added to treatment if needed for specific symptoms or by request. Such as treatments for ...

This is Lorena Mendoza-Gibson's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 17

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nidia Gonzales's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Coaching
Years of Experience: 17

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is April Fortner's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 14

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Brandi Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 8

I am licensed professional counselor (LPC) in the state of Texas with 8 years of professional work experience in a variety of settings. As a counselor, I am committed to providing compassionate and effective therapeutic support to individuals seeking to grow and heal. I strive to create a safe and non-judgmental space where my clients can explore their thoughts, feelings, and challenges. Whether you are facing relationship issues, struggling with anxiety or depression, or seeking personal growth, I am here to support you every step of the way.

This is Eleanor Jubert's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Coping with life changes
Years of Experience: 20

I am a licensed Clinical Social Worker in Texas with 20 years of professional work experience. I am the owner of BlaqMECCA, LLC. (Mental Health, Effective Communication, Co-Parenting, Collaboration and Acceptance). I am a certified clinical anxiety treatment professional (CCATP), certified clinical Tele mental health provider (CTMH) and certified clinical trauma professional (CCTP) as well as a Board approved Clinical Supervisor. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I believe i...

This is Melissa Russiano's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Land, TX
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 9

I am licensed in California, Ohio, Pennsylvania, Tennessee and Texas with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Sugar Land?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sugar Land area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Sugar Land and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sugar Land or elsewhere in Fort Bend or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sugar Land therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Sugar Land Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sugar Land due to a higher cost of living.

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sugar Land and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sugar Land to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Sugar Land has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sugar Land, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sugar Land therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sugar Land, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 77487 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Sugar Land Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sugar Land:

77478, 77479, 77487, 77496, 77498

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Sugar Land Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.