I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique! I do provide some live sessions, but I rely heavily on the asynchronous messaging. I’ve found that this mode offers time for the client and the therapist to process information throughout the communication. This can be very helpful in the process of therapy. I’d love to work with you if it sounds like we’d be a good fit!

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. Also, I will assist you with anxiety and distress related to your job and will help you with job seeking techniques and motivation. I can be of help with those dealing with disabilities with themselves and as care takers who are experiencing burnout related to care taking ie. Cancer Diagnosis; Dementia and or Alzheimer’s of a love one or their disability. If you have recently sustained accident and or disability ;I am here to help you cope with your anxiety and or depression related to this issue as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.. *** In addition I can help you if you have anxiety related to dissatisfaction with present day to day pressures and or political outcomes and or current events that causes fear. I can also help you if you prefer in Spanish. (Estoy aquí para ayudarle)!

I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in Texas. I started my career in counseling because I saw how fear and uncertainty about the future can leave people feeling alone and doubting their potential. One of the things I love most about this work is helping people recognize the strengths they already have, and creating a plan of action to help them move toward the life they want. I enjoy collaborating with clients to brainstorm goals, explore possibilities, and create space for growth—all in a supportive, non-judgmental environment. I provide messaging support between sessions, ensuring ongoing guidance with timely responses. My therapeutic style is both compassionate and practical. I specialize in working with individuals navigating ADHD, emotional regulation challenges such as anger, and the everyday stressors that can make life feel overwhelming. I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) in my work—approaches that help you understand how your thoughts, emotions, and behaviors are connected, and empower you to take small, meaningful steps toward change. In our work together, I’ll help you identify and challenge your inner critic, build mindfulness, and create S.M.A.R.T. goals—Specific, Measurable, Action-Oriented, Realistic, and Timely—that make progress feel achievable. We’ll focus on finding solutions, strengthening emotional awareness, and celebrating the wins along the way. If you’re ready to explore your potential, find clarity and purpose, or reduce the impact of stress in your life, I would love to support you. By scheduling a session, we can begin building confidence, developing coping strategies, and working toward the goals that matter most to you.

I am licensed in Texas with 6 years of professional work experience. I am in the process of becoming EMDR trained. In addition, I am a CPTT candidate which focuses on healing from past and present betrayal trauma. I have experience in helping clients with stress and anxiety, coping with addictions (sex and substance use), trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with experience working with children and adolescents and women experiencing life transitions. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to walk alongside you in support in the process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas. In addition to working here on better help I also have a private practice where I focus with children and adults with neurodivergence, physical disabilities and cognitive disabilities. I also work at a refugee agency doing play and activity therapy with refugee children. I also work with adults seeking clarity in purpose, defining and redefining their Christian faith and I have also worked overseas in Israel. The client is also a certified trainer in First Aid Arts. I look forward to meeting with you!

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering clients to develop stronger self-understanding, healthier communication patterns, and resilient coping strategies. I bring a compassionate, culturally responsive approach to addressing challenges like stress, anxiety, relationship issues, and self-esteem. My work particularly focuses on supporting women through significant life changes, attachment dynamics, and interpersonal healing. I'm committed to creating a supportive environment where clients can explore their experiences, develop emotional insight, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I help clients work through diverse experiences including midlife transitions, commitment challenges, communication barriers, and multicultural concerns. My therapeutic style emphasizes collaboration, respect, and honoring each individual's unique journey toward emotional wellness.

I am a Licensed Clinical Social Worker with over twenty years of experience working with individuals, families, and groups across the lifespan and from diverse cultural and socioeconomic backgrounds. I support clients navigating depression, anxiety, grief, relationship challenges, parenting concerns, substance use, ADHD, obsessive-compulsive disorder, and the effects of trauma and emotional abuse. As the spouse of a retired disabled veteran, I have personal insight into the unique demands of military life and the long-term physical and emotional impacts military service can have on veterans and their families. My therapeutic style is warm, interactive, and straightforward. I integrate evidence-based approaches including cognitive-behavioral therapy, solution-focused therapy, psychodynamic therapy, rational-emotive behavioral therapy, and dialectical behavior therapy–informed practices. My goal is to help clients build the insight, skills, and confidence needed to create meaningful change and greater independence.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping people develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges related to depression, anxiety, trauma, and life transitions. My therapeutic work is deeply rooted in creating a compassionate, affirming space where clients can explore their experiences and develop stronger coping mechanisms. I am particularly passionate about supporting individuals in building self-love, improving communication skills, and discovering their life purpose. Drawing from evidence-based practices, I collaborate with clients to address feelings of guilt, shame, and emotional uncertainty. As a Black woman therapist, I bring cultural awareness and sensitivity to our therapeutic relationship. My goal is to provide culturally responsive care that honors each client's unique background and lived experiences. I welcome clients seeking a faith-informed approach and am committed to walking alongside you with empathy, respect, and genuine support.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a deep understanding of addiction recovery and trauma healing. My approach centers on helping clients work through communication challenges, explore life purpose, and address feelings of guilt and shame. Drawing from evidence-based practices, I create a compassionate and supportive therapeutic environment that respects each client's unique spiritual and personal journey. Whether you're seeking faith-informed guidance or a more secular approach, I'm committed to meeting you exactly where you are. My professional focus is on empowering individuals to develop healthier communication strategies, reconnect with their sense of purpose, and move through challenging emotional experiences with resilience and hope. I believe in a collaborative approach that honors your individual strengths and supports meaningful personal transformation.