Living in Donna, Texas is full of benefits. It's proximity to the Rio Grande is one of the biggest of those benefits. Another is its nearness to the Gulf of Mexico. Despite its many benefits, Donna residents may not be able to appreciate them to its fullest because mental health struggles stand in the way.

If you're having a hard time dealing with the ups and downs of life, and you aren't able to enjoy all that your town, your life, or your community has to offer, please reach out to a Donna-area counselor or therapist today. They are here to help.

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Maegon Crader

Offering therapy in TX
License: MA, LPC, RPT-S
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
10 years of experience

Are you or your child experiencing emotional pain? Everyone needs a little help sometimes and it is never too late or too early to begin healing. I truly believe in the resiliency of us all and have been working as a helping professional for over 10 years. I work within a humanistic framework and I can assist parents, young adults, and adults to work through unresolved past issues, or present concerns, to create a more positive future. I offer a personalized approach tailored to the individual's needs and with compassion and understanding, I work within each counseling relationship to empower, build on strengths, and help individuals and families attain their goals. I hold a Bachelor of Science in Psychology and a Master’s degree in Counseling from Sam Houston State University. I am a Licensed Professional Counselor (LPC) and have worked in a variety of mental health settings. I am a certified play therapy supervisor through the Association of Play Therapy and can answer questions or provide support to parents in regard to their young children and teens. I have a specialization in the treatment of trauma and work with clients who have experienced a recent traumatic event or have a past history of abuse. I have served as a Counselor at a non-profit organization assisting families impacted by domestic violence and sexual assault, worked as a Employee Assistance Program (EAP) Clinician to support clients having difficulties or stress at work, and provided support to the community in private practice. As a previous professor at a university, I imparted my experience and knowledge to students and have a passion for working with young adults.

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Nekeshia Limuel

Offering therapy in TX
License: MA, LPC
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
10 years of experience

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

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Nicole Bowker

Offering therapy in TX
License: M.S.Ed,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCompassion fatigue
3 years of experience

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfering with daily life. Nicole is certified in Eye Movement Desensitization and Reprocessing (EMDR) to provide an alternative treatment modality to her clients. Nicole utilizes CBT, DBT, and trauma informed methods to best serve her clients and their needs.

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Barbara Parry

Offering therapy in TX
License: LPC,CCTP-II
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience

I am in Central Standard Time (CST) and sessions are during evening and late night hours. If you do not see any openings that work for you, please let me know and I will see if I can do. A top priority for me is to meet you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can collaboratively work together to achieve it! What might you take away from sessions in general? *People have reported to me: feeling understood feeling heard more relaxed more optimistic / less negative starting to feel able to try and do things learned new skills able to sleep or fall asleep easier feeling 'better' decrease in symptoms believing in self more motivated to work toward goals feeling less emotionally heavy ****Tools and Treatment methods I utilize***** I take a holistic approach and work with you, where you are at the moment. Each session is based on where you are, not on a scheduled structure. **If you are looking for highly structured session or many worksheets, I may not be a good fit for you. I will give assignments; however generally, few if any worksheets unless you request them. ** Together we will set up goals for your personal needs and wants. I use Evidence-Based models. My main approach to healing is Person-Centered. I also utilize techniques from: CBT, CT, Motivational Interviewing, Reality Therapy, Mindfulness, Meditation, Visualization, EFT, Gestalt, and others. ***What I bring to our meetings*** I think that I am, and others tell me that I am.... Empathetic Easy to talk to Compassionate Kind Actively listens Able to cry with you Able to ask questions and dig deeper Encouraging Supportive Teaches skills Challenges thoughts and perceptions Guides to set and work on personal goals Relates to multiple age groups Cares about the world and the living creatures therein Has experienced trauma, abuse, TBI, chronic-pain, loss, has chronic Covid (long-hauler) is Spiritual Is a guide in several techniques to cope, relax, and to gain insight I commend you on your path of discovery, healing, and growth! I am here to support and empower you.

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Lynne Roland

Offering therapy in TX
Family conflictsParenting issuesAnger managementSelf esteemCareer difficulties
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lindsey Ramrez

Offering therapy in TX
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am a licensed professional counselor in Texas. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I also work with children on the spectrum, have ADHD, or struggling with anxiety/depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Vassell

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Georgann Owens

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
27 years of experience

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leah Erickson

Offering therapy in TX
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Peace Popoola

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a licensed therapist in Texas with experience in helping clients with stress and anxiety, relationship and family conflicts, perinatal issues, trauma and abuse. Whether you are struggling with college, work, family issues, declining health, or just feel emotionally exhausted from always putting others first, I understand how overwhelming it can be trying to juggle everything. You may feel like you have to hide your struggles and pretend everything is okay even as you cry for help internally. I provide a judgement-free space where you can release pent-up emotions, laugh, cry, or just take a break from the chaos. My approach is collaborative, holistic and combines proven techniques tailored to your unique needs and situation- whether as an individual, couple or family. You deserve to make your mental health a priority. If this describes you, I encourage you to contact me to see if we are a good fit. Life may be difficult, but you don't have to navigate it alone. I'm here to help lighten the load so you are empowered to live a fuller life. I can't wait to get started!

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How to find counseling in Donna

Finding the best therapist close by in Donna can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Donna. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Donna, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Donna or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Donna area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Donna, elsewhere in Hidalgo, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Donna area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Donna therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Donna due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Donna may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Donna, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Donna above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Donna helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Donna therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Donna therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Donna therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78537 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Donna counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Donna licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Donna, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Donna has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Donna.

Below are some of the zip codes served by BetterHelp therapists in Donna:

78537

Popular cities near Donna, TX

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