Therapists in Shenandoah, TX

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz You don't have to carry the load alone anymore. You’ve made the decision to be proactive, and I would like to be a part of that empowering process! I am excited to meet you and look forward to the therapeutic rapport we will build throughout your journey. My name is Adrienne Parker and I’ve worked in mental health for over 9yrs providing individual, group, and family therapy in both inpatient and outpatient settings. My therapeutic approach is honest, direct, and effective. My clinical approach is client centered, goal oriented, and solution focused including: Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Imago Relationship Therapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, Brief Therapy, and ERP. Make your next move your best move. “My personal goal is to build self-sufficiency in my clients. I know that goal has been achieved when I am no longer needed. That is a goal I am dedicated to reach every time.” -A. Parker

I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, trauma, addiction, and self-esteem concerns with compassionate, culturally responsive care. I specialize in addressing a wide range of issues including social anxiety, workplace stress, relationship dynamics, and personal growth. My approach honors each client's unique journey, offering supportive guidance through transitions, healing, and self-discovery. With expertise in multicultural counseling, I create a welcoming space that respects diverse experiences and identities. Whether you're struggling with isolation, seeking life purpose, or working through difficult emotions, I'm committed to walking alongside you with empathy and professional insight. My therapeutic approach is collaborative and strengths-based, designed to help you develop resilience, build meaningful connections, and move toward your personal goals with confidence and clarity. I am a certified EMDR clinician and incorporate somatic exercises as part of a treatment plan. I look forward to connecting with you.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in EMDR for trauma and PTSD.

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss among many other problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you feeling stuck, overwhelmed, or like you've lost sight of who you are outside of everyone else's needs? You're not alone — and you don't have to figure it out alone either. As a licensed therapist in Texas with a Master's in Clinical Mental Health Counseling and pursuing a Doctorate in Community Care and Counseling, I specialize in working with people navigating anxiety, addiction and recovery, relationship patterns, and seasons of personal reinvention. Whether you're in the middle of a major life transition, working through the weight of past experiences, or simply trying to understand yourself better, this is a space where all of that is welcome. My approach is warm and direct. I'll meet you with genuine empathy, and I'll also gently challenge you when I think it serves your growth. Sessions aren't one-size-fits-all — we'll work together in a way that fits your pace, your personality, and your goals. My training includes Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, Gottman Method Couples Therapy, and addiction counseling, so we have a lot of tools to draw from depending on what you need. I'm particularly passionate about creating a faith-sensitive environment where your spirituality isn't set aside — it can be part of your healing if that's meaningful to you. I also bring a personal and professional appreciation for cross-cultural experiences and the unique pressures of navigating identity, belonging, and community expectations. Having grown up as a missionary kid in East Asia and worked extensively with missionaries and international workers, I understand what it means to live between worlds. Some of the areas I most commonly support clients through include social anxiety, self-esteem, communication and boundary-setting, substance use challenges, and learning to release what's outside your control. If you're in a season of asking "Who am I, and what do I actually want?" — that's some of my favorite work. I believe healing happens in relationship, and I'm committed to walking alongside you with consistency, honesty, and care. Let's explore what's possible together.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people develop deeper self-understanding, particularly around challenges like depression, anxiety, and life transitions. I'm passionate about creating a compassionate, culturally responsive space where clients—especially women and those seeking faith-informed guidance—can explore personal growth and healing. My therapeutic approach integrates evidence-based practices with a holistic understanding of individual experiences. I focus on empowering clients to build resilience, improve communication, and cultivate self-love while addressing issues like isolation, shame, and personal purpose. Drawing from my professional training and commitment to culturally sensitive care, I strive to meet each person exactly where they are in their journey. Whether you're experiencing panic attacks, processing life changes, or seeking support through significant personal transitions, I'm dedicated to walking alongside you with genuine empathy and professional expertise. Together, we can develop meaningful strategies for emotional wellness and personal transformation.

Hi, I’m Jessica, a Licensed Professional Counselor (LPC) in Texas with five years of experience working with adults 18+. I provide a supportive, nonjudgmental space where you can feel heard and understood while working toward meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT), including CBT for psychosis (CBTp). I also integrate DBT-informed skills, person-centered therapy, cognitive adaptation training, and supportive therapy. I focus on practical, evidence-based tools while maintaining a compassionate and collaborative style. I have experience working with anxiety, depression, mood disorders, bipolar disorder (including mania and hypomania), psychosis, schizophrenia, schizoaffective disorder, suicidal ideation, self-harm, sexuality, gender dysphoria, and women’s issues. I have specialized training in psychosis and have successfully supported individuals experiencing delusions and hallucinations with respectful, stigma-free care. I look forward to supporting you in building insight, stability, and skills for lasting change.

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, relationship dynamics, trauma recovery, and mood disorders. My therapeutic approach is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience. Whether you're struggling with social anxiety, workplace challenges, attachment issues, or seeking support through significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I have extensive expertise in working with young adults, women's issues, multicultural concerns, and complex emotional experiences. My goal is to help you develop meaningful strategies for healing, self-love, and personal growth, honoring your individual journey with respect and understanding.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating the complexities of trauma, relationship dynamics, and the "out of order" moments in life. My practice centers on empowering young adults, men, and women through a trauma-informed, compassionate approach designed to help you resolve the past and ease the fear of the future. I believe that many of the challenges we face today are rooted in experiences that have held us back or left us feeling stuck. Using Narrative and Cognitive Behavioral Therapy, I hold space for your unique truth, helping you untangle the stories of your past to reclaim your present. My work is deeply committed to creating a supportive, affirming, and culturally responsive environment where you can process deep emotional landscapes at a pace that feels safe for you. Whether you are healing from past trauma, managing the weight of worry about what's next, or navigating difficult life transitions, I am dedicated to walking alongside you. Together, we will develop practical coping strategies, build resilience, and cultivate the self-compassion needed to move toward a life that feels more balanced and authentically yours.

I work from the science of attachment and Emotionally Focused Therapy. I am compassionately direct and invest in each of my clients. I assist couples struggling with trust breaks and feeling dismissed. I work with life transitions such as becoming parents, career changes, health diagnosis, affairs, intimacy issues, empty nesting, retirement, and end of life conversations. I assist people who need to grieve or let go of painful experiences so they can move through life with joy and purpose. I work with what the client brings and am mindful of the effort and sacredness of coming to therapy.

As a Black therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping young adults navigate emotional wellness. My approach centers on addressing depression, anxiety, trauma, and interpersonal dynamics with compassion and cultural sensitivity. I'm passionate about guiding clients toward self-love, improved communication, and healing from experiences of isolation, shame, and relational wounds. My therapeutic work focuses on creating a safe, affirming space where clients can explore their unique experiences, develop resilience, and reconnect with their inner strength. Whether you're struggling with social anxiety, processing past trauma, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise. I draw from evidence-based practices to support individuals dealing with mood disorders, attachment challenges, and personal growth. My goal is to help you build meaningful connections, overcome barriers, and cultivate a more fulfilling life journey.